In Person Therapists in Alexander City, AL
I work with adolescents, teens, and young adults navigating anxiety, depression, low self-esteem, emotional challenges, and bullying. I provide a safe, supportive space where clients can express themselves openly and feel heard without judgment.
Using a strengths-based and collaborative approach, I help clients build confidence, improve emotional regulation, and develop healthy coping skills. My goal is to support each individual in gaining clarity, strengthening their sense of self, and moving forward with confidence.
I work with adolescents, teens, and young adults navigating anxiety, depression, low self-esteem, emotional challenges, and bullying. I provide a safe, supportive space where clients can express themselves openly and feel heard without judgment.
Using a strengths-based and collaborative approach, I help clients build confidence, improve emotional regulation, and develop healthy coping skills. My goal is to support each individual in gaining clarity, strengthening their sense of self, and moving forward with confidence.
After 13 years of private practice in Colorado, I relocated to Alabama where I meet virtually or in person, Education & learning new skills are significant in my approach.
Many difficulties come from not knowing better ways to respond. "Skills Training" - a major component of treatment - simply means discovering and incorporating different and more effective ways of responding. We only know what we've experienced, so new knowledge and insight can lead to a more enjoyable and productive life.
After 13 years of private practice in Colorado, I relocated to Alabama where I meet virtually or in person, Education & learning new skills are significant in my approach.
Many difficulties come from not knowing better ways to respond. "Skills Training" - a major component of treatment - simply means discovering and incorporating different and more effective ways of responding. We only know what we've experienced, so new knowledge and insight can lead to a more enjoyable and productive life.
Tributary Counseling and Consulting LLC is here to help you with the flow of life. Brendan conducts therapy utilizing techniques from the Cognitive Behavioral Theory. Life can be difficult and it's ok to need some help sometime! Brendan uses a relaxed approach to counseling that works at your pace. Under the supervision of Virginia Archer LPC-S.
Tributary Counseling and Consulting LLC is here to help you with the flow of life. Brendan conducts therapy utilizing techniques from the Cognitive Behavioral Theory. Life can be difficult and it's ok to need some help sometime! Brendan uses a relaxed approach to counseling that works at your pace. Under the supervision of Virginia Archer LPC-S.
I offer therapy in office or by telehealth.
Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.
I offer therapy in office or by telehealth.
Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.
Do you feel stuck in a pattern of undesired behaviors? Certified in EMDR therapy, my approach is to move from the oversimplification of behavioral plans/coping strategies to clients learning to lead their lives with purpose. This can be done by clients exploring parts of themselves that may seem powerless to undesired behaviors. Additionally, I look beyond diagnoses to focus on neurobiology and integration of emotional, mental, spiritual, and physical experiences.
Do you feel stuck in a pattern of undesired behaviors? Certified in EMDR therapy, my approach is to move from the oversimplification of behavioral plans/coping strategies to clients learning to lead their lives with purpose. This can be done by clients exploring parts of themselves that may seem powerless to undesired behaviors. Additionally, I look beyond diagnoses to focus on neurobiology and integration of emotional, mental, spiritual, and physical experiences.
I provide virtual and in-person counseling.
I primarily work with adults with concerns related to relationship issues, identity issues, anxiety, depression and stress management. I provide both traditional and web-based sessions. View my website for more detailed information about my services.
I provide virtual and in-person counseling.
I primarily work with adults with concerns related to relationship issues, identity issues, anxiety, depression and stress management. I provide both traditional and web-based sessions. View my website for more detailed information about my services.
I consider it a great honor to walk with you in your journey. I approach therapy and counseling through a trauma-informed, attachment based lens. Prior to pursuing a career in counseling, I spent 25 years in the field of physical therapy working with those suffering from physical pain. This previous experience in working with those suffering physically has given me insight into how our emotional and physical well-being are two sides of the same coin. Because of this experience, I strive to approach counseling from a holistic perspective paying close attention to the physical, emotional, and spiritual aspects of each person.
I consider it a great honor to walk with you in your journey. I approach therapy and counseling through a trauma-informed, attachment based lens. Prior to pursuing a career in counseling, I spent 25 years in the field of physical therapy working with those suffering from physical pain. This previous experience in working with those suffering physically has given me insight into how our emotional and physical well-being are two sides of the same coin. Because of this experience, I strive to approach counseling from a holistic perspective paying close attention to the physical, emotional, and spiritual aspects of each person.
I offer in-person and telehealth sessions online via video.
I am passionate about helping people navigate life’s challenges, develop healthier coping skills, and move toward meaningful personal growth. My approach is compassionate, client-centered, and grounded in real-world experience working with youth, adults, and individuals facing complex emotional, behavioral, and life-transition issues. I believe that every person has the capacity for change, healing, and resilience. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to take the next steps in your journey.
I offer in-person and telehealth sessions online via video.
I am passionate about helping people navigate life’s challenges, develop healthier coping skills, and move toward meaningful personal growth. My approach is compassionate, client-centered, and grounded in real-world experience working with youth, adults, and individuals facing complex emotional, behavioral, and life-transition issues. I believe that every person has the capacity for change, healing, and resilience. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to take the next steps in your journey.
Counseling has been defined as "helping others to help themselves". Our journey in life often takes unexpected and unwanted twists and turns. Sometimes a little help is all that's needed to navigate the obstacles and regain our path. It would be my honor to help you to live the life you desire. Help comes through an offer of a warm, inviting environment with a compassionate, nonjudgmental listener. My role is not to tell you what to do or what to think but to help and to guide. I would love the opportunity to talk with you to assist you on your personal journey.
Counseling has been defined as "helping others to help themselves". Our journey in life often takes unexpected and unwanted twists and turns. Sometimes a little help is all that's needed to navigate the obstacles and regain our path. It would be my honor to help you to live the life you desire. Help comes through an offer of a warm, inviting environment with a compassionate, nonjudgmental listener. My role is not to tell you what to do or what to think but to help and to guide. I would love the opportunity to talk with you to assist you on your personal journey.
More Therapists Nearby
Feeling like you’re carrying a lot and not sure where to put it down? Therapy can be a space to slow things down and make sense of what you’re experiencing. I work with people dealing with stress, overwhelming emotions , and the lingering effects of past experiences. In our sessions, I create a supportive space where you can process challenges, practice coping skills, and explore healthier ways of responding to life’s ups and downs. My approach is collaborative, practical, and focused on what works for you.
Feeling like you’re carrying a lot and not sure where to put it down? Therapy can be a space to slow things down and make sense of what you’re experiencing. I work with people dealing with stress, overwhelming emotions , and the lingering effects of past experiences. In our sessions, I create a supportive space where you can process challenges, practice coping skills, and explore healthier ways of responding to life’s ups and downs. My approach is collaborative, practical, and focused on what works for you.
Limited private practice offering in-person talk therapy and microcurrent neurofeedback treatments.
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
Limited private practice offering in-person talk therapy and microcurrent neurofeedback treatments.
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
Does your parent heart ache because you cannot understand your child's behavior? Are you a partner who grieves the relationship you used to have? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen.
Does your parent heart ache because you cannot understand your child's behavior? Are you a partner who grieves the relationship you used to have? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen.
I am here to be a tool for you! I want to help you get on your desired path, even if that means searching for what that path could be to help you thrive at life. Many of us have been given the idea that counseling is only for problems. Absolutely, counseling is a great tool for when problems do arise, but it can be used to keep the good going and maybe even spring forward to great. We are naturally talented at seeing problems. I want to help you to be reprogrammed to see what is going well and then to do more of that in your life. Let me know when you would like to get together to build from wherever you may currently find yourself.
I am here to be a tool for you! I want to help you get on your desired path, even if that means searching for what that path could be to help you thrive at life. Many of us have been given the idea that counseling is only for problems. Absolutely, counseling is a great tool for when problems do arise, but it can be used to keep the good going and maybe even spring forward to great. We are naturally talented at seeing problems. I want to help you to be reprogrammed to see what is going well and then to do more of that in your life. Let me know when you would like to get together to build from wherever you may currently find yourself.
I read this simple sentence several years ago: You have survived 100% of your worst days. It’s my go-to reminder that we are all built for survival. I believe each individual holds within them a unique set of strengths and skills to help navigate life and all its challenges. During times of change, stress, or crisis, we often feel unable to access and use the tools that could help us move forward. Issues like depression or anxiety can leave us feeling powerless. My passion is helping people of all ages and backgrounds discover and utilize the power deep within them so they can achieve their goals.
I read this simple sentence several years ago: You have survived 100% of your worst days. It’s my go-to reminder that we are all built for survival. I believe each individual holds within them a unique set of strengths and skills to help navigate life and all its challenges. During times of change, stress, or crisis, we often feel unable to access and use the tools that could help us move forward. Issues like depression or anxiety can leave us feeling powerless. My passion is helping people of all ages and backgrounds discover and utilize the power deep within them so they can achieve their goals.
I enjoy seeing my clients in person, but understand that sometimes virtual sessions are more convenient.
Life is challenging and learning to navigate it in a healthy manner is key to being happy. Are you just content or satisfied where you are in life or do you want to “reach for the stars” but life has taken the wind out of your sails? I like to meet people where they are and as a counselor help them reach where they want to be mentally. I believe my life experiences have shaped me into a counselor that connects with clients without judgement. Connecting to a counselor is the most important aspect of counseling because without a connection you may not feel comfortable being vulnerable.
I enjoy seeing my clients in person, but understand that sometimes virtual sessions are more convenient.
Life is challenging and learning to navigate it in a healthy manner is key to being happy. Are you just content or satisfied where you are in life or do you want to “reach for the stars” but life has taken the wind out of your sails? I like to meet people where they are and as a counselor help them reach where they want to be mentally. I believe my life experiences have shaped me into a counselor that connects with clients without judgement. Connecting to a counselor is the most important aspect of counseling because without a connection you may not feel comfortable being vulnerable.
Anxiety Disorders left untreated can lead to problems as Depression, Chronic Stress, Physical Health Issues,with heart disease and gastrointestinal problems topping the list.Any level Anxiety interferes with quality of life. Prevalent types of Anxiety, certainly treatable, are Generalized Anxiety, Panic Disorder,Social Anxiety and Specific Phobias, all having common as well as distinctive features in levels of distress and kinds of treatment.
Time does not lessen the problem. I can help bring you peace in troubled times. Now!
Call Today
A Free 20 minute consultation call 334-277-7955 (no texts) leave convenient time for a call.
Anxiety Disorders left untreated can lead to problems as Depression, Chronic Stress, Physical Health Issues,with heart disease and gastrointestinal problems topping the list.Any level Anxiety interferes with quality of life. Prevalent types of Anxiety, certainly treatable, are Generalized Anxiety, Panic Disorder,Social Anxiety and Specific Phobias, all having common as well as distinctive features in levels of distress and kinds of treatment.
Time does not lessen the problem. I can help bring you peace in troubled times. Now!
Call Today
A Free 20 minute consultation call 334-277-7955 (no texts) leave convenient time for a call.
Adverse experiences in early life, such as trauma, neglect, or abuse, can have long-lasting effects on emotional and social development. These experiences can impact an individual’s ability to form healthy relationships in adulthood. Many adults who have faced such challenges may struggle with trust, intimacy, or communication in their relationships. Unresolved feelings from past experiences can lead to patterns of behavior that hinder relationship-building, such as fear of abandonment, heightened anxiety in social situations, or difficulty expressing emotions.
Adverse experiences in early life, such as trauma, neglect, or abuse, can have long-lasting effects on emotional and social development. These experiences can impact an individual’s ability to form healthy relationships in adulthood. Many adults who have faced such challenges may struggle with trust, intimacy, or communication in their relationships. Unresolved feelings from past experiences can lead to patterns of behavior that hinder relationship-building, such as fear of abandonment, heightened anxiety in social situations, or difficulty expressing emotions.
Available online, via video, and in person as needed.
Taking the first step toward healing can feel overwhelming, but you do not have to do it alone. At Talladega Behavioral Health Care Services, we provide intensive outpatient teletherapy 3 hours a day dependant on need. We offer individual, group, family, and peer support counseling. Our community support services help build networks and resources that enhance the quality of life. Whether you are seeking help for autism, mood disorder or behavioral challenges, or other life difficulties, we are here to guide you every step of the way. As an Associate Licensed Counselor, I work under the supervision of Nieshia M. Brown, Ed.S, LPC-S.
Available online, via video, and in person as needed.
Taking the first step toward healing can feel overwhelming, but you do not have to do it alone. At Talladega Behavioral Health Care Services, we provide intensive outpatient teletherapy 3 hours a day dependant on need. We offer individual, group, family, and peer support counseling. Our community support services help build networks and resources that enhance the quality of life. Whether you are seeking help for autism, mood disorder or behavioral challenges, or other life difficulties, we are here to guide you every step of the way. As an Associate Licensed Counselor, I work under the supervision of Nieshia M. Brown, Ed.S, LPC-S.
I offer in-person services in historic downtown Opelika in a space that blends character with tranquility or online services by video.
Feeling overwhelmed by anxiety, depression, or relationship struggles? You’re not alone. Many people find themselves in a place where life feels out of control, but there’s hope. You deserve clarity, emotional strength, and healthier ways to cope. Together, we can work on rebuilding confidence, improving relationships, and managing the stress life throws your way. Imagine a life where you feel empowered, equipped with the tools to manage your emotions, and ready to create lasting, positive change. Let’s take that first step together.
I offer in-person services in historic downtown Opelika in a space that blends character with tranquility or online services by video.
Feeling overwhelmed by anxiety, depression, or relationship struggles? You’re not alone. Many people find themselves in a place where life feels out of control, but there’s hope. You deserve clarity, emotional strength, and healthier ways to cope. Together, we can work on rebuilding confidence, improving relationships, and managing the stress life throws your way. Imagine a life where you feel empowered, equipped with the tools to manage your emotions, and ready to create lasting, positive change. Let’s take that first step together.
Therapy is offered in person and virtually.
Life is a beautiful, complex journey, often filled with both deep joy and unique, heavy challenges. As a Black woman, a wife, and a mother, I bring a lived understanding of what it means to navigate these layers and balance the many roles we carry. My name is Maegan Williams-Pope, and my mission is to provide a grounded, empathetic space where you can explore your story without judgment. My practice is rooted in a person-centered approach, meaning I honor you as the expert of your own experience. Together, we will walk through the complexities of your life at your own pace.
Therapy is offered in person and virtually.
Life is a beautiful, complex journey, often filled with both deep joy and unique, heavy challenges. As a Black woman, a wife, and a mother, I bring a lived understanding of what it means to navigate these layers and balance the many roles we carry. My name is Maegan Williams-Pope, and my mission is to provide a grounded, empathetic space where you can explore your story without judgment. My practice is rooted in a person-centered approach, meaning I honor you as the expert of your own experience. Together, we will walk through the complexities of your life at your own pace.
See more therapy options for Alexander City
Nearby In Person Therapists Searches for Alexander City
See More In Person TherapistsNearby Searches for Alexander City
- Auburn
- Columbiana
- Millbrook
- Opelika
- Pike Road
- Prattville
- Sylacauga
- Talladega
- Tallassee
- Tuskegee
- Westover
- Wetumpka
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.