Anger Management Therapists in Alexander City, AL
I work with adolescents, teens, and young adults navigating anxiety, depression, low self-esteem, emotional challenges, and bullying. I provide a safe, supportive space where clients can express themselves openly and feel heard without judgment.
Using a strengths-based and collaborative approach, I help clients build confidence, improve emotional regulation, and develop healthy coping skills. My goal is to support each individual in gaining clarity, strengthening their sense of self, and moving forward with confidence.
I work with adolescents, teens, and young adults navigating anxiety, depression, low self-esteem, emotional challenges, and bullying. I provide a safe, supportive space where clients can express themselves openly and feel heard without judgment.
Using a strengths-based and collaborative approach, I help clients build confidence, improve emotional regulation, and develop healthy coping skills. My goal is to support each individual in gaining clarity, strengthening their sense of self, and moving forward with confidence.
Licensed in Alabama and Colorado! After 13 years of private practice in Colorado, I relocated to Alabama where I meet virtually or in person, Education & learning new skills are significant in my approach. I'm relational & easy to talk to about even the most difficult issues. I specialize in trauma, depression, anxiety, personality disorders, spiritual & relational issues, & severe mental illnesses, such as bipolar disorder. I am certified in EMDR. Pysch & personality assessments are available to identify strengths & areas for growth. I enjoy working with teens & adults, male or female. I love to renew hope when it seems lost.
Licensed in Alabama and Colorado! After 13 years of private practice in Colorado, I relocated to Alabama where I meet virtually or in person, Education & learning new skills are significant in my approach. I'm relational & easy to talk to about even the most difficult issues. I specialize in trauma, depression, anxiety, personality disorders, spiritual & relational issues, & severe mental illnesses, such as bipolar disorder. I am certified in EMDR. Pysch & personality assessments are available to identify strengths & areas for growth. I enjoy working with teens & adults, male or female. I love to renew hope when it seems lost.
I am passionate about helping people navigate life’s challenges, develop healthier coping skills, and move toward meaningful personal growth. My approach is compassionate, client-centered, and grounded in real-world experience working with youth, adults, and individuals facing complex emotional, behavioral, and life-transition issues. I believe that every person has the capacity for change, healing, and resilience. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to take the next steps in your journey.
I am passionate about helping people navigate life’s challenges, develop healthier coping skills, and move toward meaningful personal growth. My approach is compassionate, client-centered, and grounded in real-world experience working with youth, adults, and individuals facing complex emotional, behavioral, and life-transition issues. I believe that every person has the capacity for change, healing, and resilience. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to take the next steps in your journey.
Counseling has been defined as "helping others to help themselves". Our journey in life often takes unexpected and unwanted twists and turns. Sometimes a little help is all that's needed to navigate the obstacles and regain our path. It would be my honor to help you to live the life you desire. Help comes through an offer of a warm, inviting environment with a compassionate, nonjudgmental listener. My role is not to tell you what to do or what to think but to help and to guide. I would love the opportunity to talk with you to assist you on your personal journey.
Counseling has been defined as "helping others to help themselves". Our journey in life often takes unexpected and unwanted twists and turns. Sometimes a little help is all that's needed to navigate the obstacles and regain our path. It would be my honor to help you to live the life you desire. Help comes through an offer of a warm, inviting environment with a compassionate, nonjudgmental listener. My role is not to tell you what to do or what to think but to help and to guide. I would love the opportunity to talk with you to assist you on your personal journey.
Some of the areas I have years of experience in are anxiety, depression, trauma/abuse history, grief, divorce, ADHD, and anger issues.
Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.
Some of the areas I have years of experience in are anxiety, depression, trauma/abuse history, grief, divorce, ADHD, and anger issues.
Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.
I provide virtual and in-person counseling. I am a Board Certified Telemental Health (BC-TMH) counselor providing sessions via a HIPAA-compliant virtual office. I am licensed in Alabama and also registered in Florida to provide telehealth services. Email is my preferred contact method and has faster response time. Our emails can be encrypted if needed.
I provide virtual and in-person counseling. I am a Board Certified Telemental Health (BC-TMH) counselor providing sessions via a HIPAA-compliant virtual office. I am licensed in Alabama and also registered in Florida to provide telehealth services. Email is my preferred contact method and has faster response time. Our emails can be encrypted if needed.
Are you feeling weighed down by life's challenges, struggling with grief, depression, or anxiety? Perhaps you're searching for meaning and purpose through a faith-based lens or finding it difficult to maintain healthy boundaries in your relationships. As a grief-informed professional, I understand how overwhelming these feelings can be. Whether you're dealing with low self-esteem, life transitions, or emotional pain, I provide a judgment-free space where your experiences are validated and your faith is respected.
Are you feeling weighed down by life's challenges, struggling with grief, depression, or anxiety? Perhaps you're searching for meaning and purpose through a faith-based lens or finding it difficult to maintain healthy boundaries in your relationships. As a grief-informed professional, I understand how overwhelming these feelings can be. Whether you're dealing with low self-esteem, life transitions, or emotional pain, I provide a judgment-free space where your experiences are validated and your faith is respected.
More Therapists Nearby
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
Feeling like you’re carrying a lot and not sure where to put it down? Therapy can be a space to slow things down and make sense of what you’re experiencing. I work with people dealing with stress, overwhelming emotions , and the lingering effects of past experiences. In our sessions, I create a supportive space where you can process challenges, practice coping skills, and explore healthier ways of responding to life’s ups and downs. My approach is collaborative, practical, and focused on what works for you.
Feeling like you’re carrying a lot and not sure where to put it down? Therapy can be a space to slow things down and make sense of what you’re experiencing. I work with people dealing with stress, overwhelming emotions , and the lingering effects of past experiences. In our sessions, I create a supportive space where you can process challenges, practice coping skills, and explore healthier ways of responding to life’s ups and downs. My approach is collaborative, practical, and focused on what works for you.
Hi, I'm Claudia! I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered. With a deep belief in the resiliency of the human spirit, I work collaboratively with individuals to help them navigate life's challenges, built emotional insight and foster meaningful change. I am easily relatable and eager to help you delve into meaningful change.
Hi, I'm Claudia! I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered. With a deep belief in the resiliency of the human spirit, I work collaboratively with individuals to help them navigate life's challenges, built emotional insight and foster meaningful change. I am easily relatable and eager to help you delve into meaningful change.
The challenges and difficulties of life can cause a person to feel defeated, hurt, and overwhelmed. Having no one to understand the heartache, frustration, and worries is tiring. Sometimes the only way to get through life is to hide away in a safe space while struggling to make it through another day. That safe space has caused you to feel trapped and miserable in a dark place, wondering what your purpose for living is. You are tired of feeling judged and not heard when you have taken the risk to share your story with others. Instead, you just wish someone would stop and listen without judgement to your story and offer some hope.
The challenges and difficulties of life can cause a person to feel defeated, hurt, and overwhelmed. Having no one to understand the heartache, frustration, and worries is tiring. Sometimes the only way to get through life is to hide away in a safe space while struggling to make it through another day. That safe space has caused you to feel trapped and miserable in a dark place, wondering what your purpose for living is. You are tired of feeling judged and not heard when you have taken the risk to share your story with others. Instead, you just wish someone would stop and listen without judgement to your story and offer some hope.
You may be the one everyone relies on—but lately, it’s starting to feel like too much.
You’re holding things together on the outside, while inside you feel overwhelmed, stuck, or unsure what comes next. I can help.
I work with adults from young adulthood to senior years who present with a wide range of concerns. I have successfully supported clients experiencing anxiety, depression, life transitions, job loss, relationship challenges, grief, self-esteem issues, trauma and chronic illness. Together, we will focus on creating clarity, reducing stress, and building a more balanced and fulfilling life, helping you build confidence.
You may be the one everyone relies on—but lately, it’s starting to feel like too much.
You’re holding things together on the outside, while inside you feel overwhelmed, stuck, or unsure what comes next. I can help.
I work with adults from young adulthood to senior years who present with a wide range of concerns. I have successfully supported clients experiencing anxiety, depression, life transitions, job loss, relationship challenges, grief, self-esteem issues, trauma and chronic illness. Together, we will focus on creating clarity, reducing stress, and building a more balanced and fulfilling life, helping you build confidence.
Anxiety Disorders left untreated can lead to problems as Depression, Chronic Stress, Physical Health Issues,with heart disease and gastrointestinal problems topping the list.Any level Anxiety interferes with quality of life. Prevalent types of Anxiety, certainly treatable, are Generalized Anxiety, Panic Disorder,Social Anxiety and Specific Phobias, all having common as well as distinctive features in levels of distress and kinds of treatment.
Time does not lessen the problem. I can help bring you peace in troubled times. Now!
Call Today
A Free 20 minute consultation call 334-277-7955 (no texts) leave convenient time for a call.
Anxiety Disorders left untreated can lead to problems as Depression, Chronic Stress, Physical Health Issues,with heart disease and gastrointestinal problems topping the list.Any level Anxiety interferes with quality of life. Prevalent types of Anxiety, certainly treatable, are Generalized Anxiety, Panic Disorder,Social Anxiety and Specific Phobias, all having common as well as distinctive features in levels of distress and kinds of treatment.
Time does not lessen the problem. I can help bring you peace in troubled times. Now!
Call Today
A Free 20 minute consultation call 334-277-7955 (no texts) leave convenient time for a call.
I am here to be a tool for you! I want to help you get on your desired path, even if that means searching for what that path could be to help you thrive at life. Many of us have been given the idea that counseling is only for problems. Absolutely, counseling is a great tool for when problems do arise, but it can be used to keep the good going and maybe even spring forward to great. We are naturally talented at seeing problems. I want to help you to be reprogrammed to see what is going well and then to do more of that in your life. Let me know when you would like to get together to build from wherever you may currently find yourself.
I am here to be a tool for you! I want to help you get on your desired path, even if that means searching for what that path could be to help you thrive at life. Many of us have been given the idea that counseling is only for problems. Absolutely, counseling is a great tool for when problems do arise, but it can be used to keep the good going and maybe even spring forward to great. We are naturally talented at seeing problems. I want to help you to be reprogrammed to see what is going well and then to do more of that in your life. Let me know when you would like to get together to build from wherever you may currently find yourself.
I read this simple sentence several years ago: You have survived 100% of your worst days. It’s my go-to reminder that we are all built for survival. I believe each individual holds within them a unique set of strengths and skills to help navigate life and all its challenges. During times of change, stress, or crisis, we often feel unable to access and use the tools that could help us move forward. Issues like depression or anxiety can leave us feeling powerless. My passion is helping people of all ages and backgrounds discover and utilize the power deep within them so they can achieve their goals.
I read this simple sentence several years ago: You have survived 100% of your worst days. It’s my go-to reminder that we are all built for survival. I believe each individual holds within them a unique set of strengths and skills to help navigate life and all its challenges. During times of change, stress, or crisis, we often feel unable to access and use the tools that could help us move forward. Issues like depression or anxiety can leave us feeling powerless. My passion is helping people of all ages and backgrounds discover and utilize the power deep within them so they can achieve their goals.
My name is Dr. Chelsea Taylor, and I am a Licensed Professional Counselor in the state of Alabama. I work with all ages up to 99+. I have extensive experience with assisting individuals with life changes, grief/ loss, and relationship issues. I specialize in child/adolescent behaviors and disorders such as ADHD, anxiety, autism spectrum disorder, stress, and adjustment utilizing Cognitive Behavioral Therapy. My goal is to help clients thrive despite life’s challenges.
My name is Dr. Chelsea Taylor, and I am a Licensed Professional Counselor in the state of Alabama. I work with all ages up to 99+. I have extensive experience with assisting individuals with life changes, grief/ loss, and relationship issues. I specialize in child/adolescent behaviors and disorders such as ADHD, anxiety, autism spectrum disorder, stress, and adjustment utilizing Cognitive Behavioral Therapy. My goal is to help clients thrive despite life’s challenges.
Feeling overwhelmed by anxiety, depression, or relationship struggles? You’re not alone. Many people find themselves in a place where life feels out of control, but there’s hope. You deserve clarity, emotional strength, and healthier ways to cope. Together, we can work on rebuilding confidence, improving relationships, and managing the stress life throws your way. Imagine a life where you feel empowered, equipped with the tools to manage your emotions, and ready to create lasting, positive change. Let’s take that first step together.
Feeling overwhelmed by anxiety, depression, or relationship struggles? You’re not alone. Many people find themselves in a place where life feels out of control, but there’s hope. You deserve clarity, emotional strength, and healthier ways to cope. Together, we can work on rebuilding confidence, improving relationships, and managing the stress life throws your way. Imagine a life where you feel empowered, equipped with the tools to manage your emotions, and ready to create lasting, positive change. Let’s take that first step together.
Taking the first step toward healing can feel overwhelming, but you do not have to do it alone. At Talladega Behavioral Health Care Services, we provide intensive outpatient teletherapy 3 hours a day dependant on need. We offer individual, group, family, and peer support counseling. Our community support services help build networks and resources that enhance the quality of life. Whether you are seeking help for autism, mood disorder or behavioral challenges, or other life difficulties, we are here to guide you every step of the way. As an Associate Licensed Counselor, I work under the supervision of Nieshia M. Brown, Ed.S, LPC-S.
Taking the first step toward healing can feel overwhelming, but you do not have to do it alone. At Talladega Behavioral Health Care Services, we provide intensive outpatient teletherapy 3 hours a day dependant on need. We offer individual, group, family, and peer support counseling. Our community support services help build networks and resources that enhance the quality of life. Whether you are seeking help for autism, mood disorder or behavioral challenges, or other life difficulties, we are here to guide you every step of the way. As an Associate Licensed Counselor, I work under the supervision of Nieshia M. Brown, Ed.S, LPC-S.
Online Therapists
Hey friend! Contemplating therapy? Don't worry, none of us have it all together and sometimes it takes someone on the outside to help you see things in a different light or even to simply have someone talk to. I'd love to be that person for you! If you're willing to allow me to help you meet YOUR goals and address YOUR needs, you can make the progress you are looking for! Please either send an email or leave a message to ensure a callback.
Hey friend! Contemplating therapy? Don't worry, none of us have it all together and sometimes it takes someone on the outside to help you see things in a different light or even to simply have someone talk to. I'd love to be that person for you! If you're willing to allow me to help you meet YOUR goals and address YOUR needs, you can make the progress you are looking for! Please either send an email or leave a message to ensure a callback.
Life can feel overwhelming at times, leaving us unsure of our next steps. Whether you're navigating a major life transition, working on self-esteem, or processing unexpected changes, you don’t have to do it alone. I provide a safe, supportive space where you can explore these challenges with warmth, understanding, and acceptance.
Life can feel overwhelming at times, leaving us unsure of our next steps. Whether you're navigating a major life transition, working on self-esteem, or processing unexpected changes, you don’t have to do it alone. I provide a safe, supportive space where you can explore these challenges with warmth, understanding, and acceptance.
See more therapy options for Alexander City
Nearby Anger Management Therapists Searches for Alexander City
See More Anger Management TherapistsNearby Searches for Alexander City
- Auburn
- Columbiana
- Millbrook
- Opelika
- Pike Road
- Prattville
- Sylacauga
- Talladega
- Tallassee
- Tuskegee
- Westover
- Wetumpka
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.