Therapists in Talkeetna, AK
Do you struggle with the effects of trauma, anxiety, or depression?
On the surface, things might look fine but inside, it feels like you're always masking. At work, at home, with friends, you’re performing a version of yourself that feels safe…not quite real.
Beneath the mask, there’s a familiar mix: anxiety, imposter syndrome, perfectionism, and the nagging sense that you’re both too much and not enough. You’ve learned that people-pleasing keeps things smooth—but it leaves your own needs buried and is exhausting.
You want to feel authentic. You want to belong to yourself most of all. But something keeps holding back.
Do you struggle with the effects of trauma, anxiety, or depression?
On the surface, things might look fine but inside, it feels like you're always masking. At work, at home, with friends, you’re performing a version of yourself that feels safe…not quite real.
Beneath the mask, there’s a familiar mix: anxiety, imposter syndrome, perfectionism, and the nagging sense that you’re both too much and not enough. You’ve learned that people-pleasing keeps things smooth—but it leaves your own needs buried and is exhausting.
You want to feel authentic. You want to belong to yourself most of all. But something keeps holding back.
Pain is inevitable, but suffering is optional. If you're in a cycle of depression, stress, or looking for support, it's time to prioritize and care for your mental health. When suffering goes unchecked it has a way of affecting your personality, your performance, even your relationships. Therapy is a great space to try on different perspectives, connect with your true self, work through conflicts, and sit with difficult feelings.
Pain is inevitable, but suffering is optional. If you're in a cycle of depression, stress, or looking for support, it's time to prioritize and care for your mental health. When suffering goes unchecked it has a way of affecting your personality, your performance, even your relationships. Therapy is a great space to try on different perspectives, connect with your true self, work through conflicts, and sit with difficult feelings.
I specialize in adult Autism and ADHD evaluations for adults and teens who have spent years feeling misunderstood. How would it feel to finally have an explanation that fits? To understand why therapy or medication haven’t fully helped? A culturally-sensitive evaluation can help you feel confident in a diagnosis and realize neurotypical expectations don't fit you. Recognize your energy limits, masking patterns, and burnout cycles. You receive a clear, easy-to-follow report outlining your characteristics and therapy focus areas. We review resources together so you can begin treatment prepared. Results may support work accommodations.
I specialize in adult Autism and ADHD evaluations for adults and teens who have spent years feeling misunderstood. How would it feel to finally have an explanation that fits? To understand why therapy or medication haven’t fully helped? A culturally-sensitive evaluation can help you feel confident in a diagnosis and realize neurotypical expectations don't fit you. Recognize your energy limits, masking patterns, and burnout cycles. You receive a clear, easy-to-follow report outlining your characteristics and therapy focus areas. We review resources together so you can begin treatment prepared. Results may support work accommodations.
With immediate opens for evening and weekends, I have worked with adolescents and adults to help navigate life’s challenges. Whether it’s overcoming behavioral struggles, managing stress, healing from past trauma, or improving family dynamics, I’m here to support you. My approach is grounded in creating a safe, compassionate space where you can openly explore your thoughts and feelings without judgment. I believe therapy is a partnership, where we work together to uncover your strengths, address obstacles, and build resilience. Let’s collaborate to create a path forward toward lasting growth and improved relationships.
With immediate opens for evening and weekends, I have worked with adolescents and adults to help navigate life’s challenges. Whether it’s overcoming behavioral struggles, managing stress, healing from past trauma, or improving family dynamics, I’m here to support you. My approach is grounded in creating a safe, compassionate space where you can openly explore your thoughts and feelings without judgment. I believe therapy is a partnership, where we work together to uncover your strengths, address obstacles, and build resilience. Let’s collaborate to create a path forward toward lasting growth and improved relationships.
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our Wasilla office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
Our dedicated team of clinicians is committed to delivering the highest quality mental health care to support you on your unique journey. We offer in-person sessions at our Wasilla office or the convenience of virtual care from the comfort of your own space. Our goal is to ensure you can begin your wellness journey with ease.
More Therapists Nearby
Refocus Counseling Ministry, Inc.
Licensed Professional Counselor, PhD, LPC-S
5 Endorsed
Serves Area
There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear, detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night tears. Facing another day in Alaska with loneliness, regrets and even suicidal ideation is too much! Relationships suffer from conflict and lack of intimacy, distraction is inevitable.Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. Emotional control, seems like only a vague dream, that is illusive and beyond you. You are on your way towards healing, We can show you with
There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear, detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night tears. Facing another day in Alaska with loneliness, regrets and even suicidal ideation is too much! Relationships suffer from conflict and lack of intimacy, distraction is inevitable.Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. Emotional control, seems like only a vague dream, that is illusive and beyond you. You are on your way towards healing, We can show you with
Online Therapists
In dynamic psychotherapy, we'll explore your self-concept, your relational style, your cognitive or problem-solving style and the ways in which you protect or defend yourself from pain. In truth, the ways in which we have learned to defend ourselves often become the greatest barrier to our happiness. For example, a person might learn to avoid vulnerability by creating emotional distance from others but find themselves deeply lonely, yearning for connection. As you begin to recognize your own defensive barriers and internal conflicts you can change them.
In dynamic psychotherapy, we'll explore your self-concept, your relational style, your cognitive or problem-solving style and the ways in which you protect or defend yourself from pain. In truth, the ways in which we have learned to defend ourselves often become the greatest barrier to our happiness. For example, a person might learn to avoid vulnerability by creating emotional distance from others but find themselves deeply lonely, yearning for connection. As you begin to recognize your own defensive barriers and internal conflicts you can change them.
Life has a way of shaping us. The experiences we’ve had, the relationships we’ve been part of, and the ways we’ve learned to handle life all become part of our story. Sometimes we find ourselves repeating patterns we don’t understand, feeling disconnected from the people we care about, or wondering why certain things feel harder than they should. Therapy can be a place to better understand yourself, your relationships, and the experiences that have shaped the way you move through life.
Life has a way of shaping us. The experiences we’ve had, the relationships we’ve been part of, and the ways we’ve learned to handle life all become part of our story. Sometimes we find ourselves repeating patterns we don’t understand, feeling disconnected from the people we care about, or wondering why certain things feel harder than they should. Therapy can be a place to better understand yourself, your relationships, and the experiences that have shaped the way you move through life.
Tonie Protzman, LPC
Tonie Protzman, whose Native name, Yethnhahnilats, means "makes her life strong," is an enrolled descendant of the Turtle Clan of Oneida Nations in Oneida, Wisconsin. Raised in Anchorage, Alaska, she continues to call the city home. A Licensed Professional Counselor (LPC), Protzman holds a Master of Science in Clinical Psychology and a bachelor’s degree in justice and psychology, both from the University of Alaska Anchorage.
Tonie Protzman, LPC
Tonie Protzman, whose Native name, Yethnhahnilats, means "makes her life strong," is an enrolled descendant of the Turtle Clan of Oneida Nations in Oneida, Wisconsin. Raised in Anchorage, Alaska, she continues to call the city home. A Licensed Professional Counselor (LPC), Protzman holds a Master of Science in Clinical Psychology and a bachelor’s degree in justice and psychology, both from the University of Alaska Anchorage.
You feel like you’re carrying a weight no one sees, struggling to balance work, family & personal expectations. You push through each day, masking your emotions & avoiding vulnerability but inside everything feels like unraveling. The pressure to be strong, to hold it all together, leaves little room for self-expression or self-care. You’re not sure how to talk about it, feeling trapped in your own mind. The isolation deepens, making it harder to connect with others or even understand what’s going on inside. You're afraid that if you open up, it might break everything you’ve built. Silence grows louder & you're unsure where to turn.
You feel like you’re carrying a weight no one sees, struggling to balance work, family & personal expectations. You push through each day, masking your emotions & avoiding vulnerability but inside everything feels like unraveling. The pressure to be strong, to hold it all together, leaves little room for self-expression or self-care. You’re not sure how to talk about it, feeling trapped in your own mind. The isolation deepens, making it harder to connect with others or even understand what’s going on inside. You're afraid that if you open up, it might break everything you’ve built. Silence grows louder & you're unsure where to turn.
Contact me for a free 15-minute consultation via teleconference to decide if Spring Behavioral Health Solutions LLC is the right fit for you. Whether seeking to better understand your condition, or advanced psychotherapy for a seemingly unrelenting condition, my goal is to help you find solutions using both a compassionate and a research-based approach. I'll work with you to relieve emotional distress AND improve your performance at work, school, family life, or any other domains affected by your challenges.
Contact me for a free 15-minute consultation via teleconference to decide if Spring Behavioral Health Solutions LLC is the right fit for you. Whether seeking to better understand your condition, or advanced psychotherapy for a seemingly unrelenting condition, my goal is to help you find solutions using both a compassionate and a research-based approach. I'll work with you to relieve emotional distress AND improve your performance at work, school, family life, or any other domains affected by your challenges.
You're a thoughtful, creative soul seeking deeper self-understanding and meaning in life. Perhaps you're grappling with anxiety, processing trauma, or navigating existential questions about purpose and authenticity. You value genuine connection and are drawn to approaches that honor your unique lived experience. Adults exploring purpose and parents supporting children’s growth will discover strength through creative play and body-based mindfulness—practices that honor your unique way of being.
You're a thoughtful, creative soul seeking deeper self-understanding and meaning in life. Perhaps you're grappling with anxiety, processing trauma, or navigating existential questions about purpose and authenticity. You value genuine connection and are drawn to approaches that honor your unique lived experience. Adults exploring purpose and parents supporting children’s growth will discover strength through creative play and body-based mindfulness—practices that honor your unique way of being.
You’re doing your best—but something still feels off. Maybe your child’s big emotions, shutdowns, or risky behaviors leave you walking on eggshells. Maybe your teen is pulling away and you’re not sure how to reach them. Or maybe the stress between you and your partner keeps repeating the same painful cycle. And if you’re a first responder, you may be carrying stories and pressures that follow you home. Whether you’re seeking support for your child, your relationship, or yourself, I offer experiential therapy that moves beyond coping into meaningful, lasting change—integrating body, emotion, and story so things can truly shift.
You’re doing your best—but something still feels off. Maybe your child’s big emotions, shutdowns, or risky behaviors leave you walking on eggshells. Maybe your teen is pulling away and you’re not sure how to reach them. Or maybe the stress between you and your partner keeps repeating the same painful cycle. And if you’re a first responder, you may be carrying stories and pressures that follow you home. Whether you’re seeking support for your child, your relationship, or yourself, I offer experiential therapy that moves beyond coping into meaningful, lasting change—integrating body, emotion, and story so things can truly shift.
Do you feel constantly overwhelmed or ever realize that feelings of anger or sadness have “hijacked” you and taken over control of your behaviors? Or maybe you are feeling alone and disconnected. What might it look like for you to experience feelings of peace, hope and joy more regularly? Restoration Family Therapy, LLC. desires to walk with you along your unique journey of healing and growth. Our initial paperwork is easily accessed online and appointments are conveniently offered by Telehealth, where in the comfort of your own home you can improve self regulation of emotional reactivity and restore relationship bonds with others.
Do you feel constantly overwhelmed or ever realize that feelings of anger or sadness have “hijacked” you and taken over control of your behaviors? Or maybe you are feeling alone and disconnected. What might it look like for you to experience feelings of peace, hope and joy more regularly? Restoration Family Therapy, LLC. desires to walk with you along your unique journey of healing and growth. Our initial paperwork is easily accessed online and appointments are conveniently offered by Telehealth, where in the comfort of your own home you can improve self regulation of emotional reactivity and restore relationship bonds with others.
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
As a licensed clinical therapist with more than twenty years of experience, I am able to provide quality individualized care to my clients. I am licensed in five states- Alaska, Washington, Colorado, Utah and Tennessee. My clients trust me to support and guide them with achieving the goals they set for themselves. As someone who understands the transformative power of therapy, I am passionate about learning, listening and bringing balance to the lives of my clients. Please feel free to bring your pet into your session!
As a licensed clinical therapist with more than twenty years of experience, I am able to provide quality individualized care to my clients. I am licensed in five states- Alaska, Washington, Colorado, Utah and Tennessee. My clients trust me to support and guide them with achieving the goals they set for themselves. As someone who understands the transformative power of therapy, I am passionate about learning, listening and bringing balance to the lives of my clients. Please feel free to bring your pet into your session!
Do you feel disconnected from yourself and others, numb, overwhelmed, and feeling like you’re walking through life on autopilot? Do you wonder if you've lost pieces of yourself along the way during hard/traumatic childhood or life events, grief, break-ups/divorces/abusive relationships, struggles with depression, ADHD, anxiety? Now more than ever, people feel anxious, stressed and uncertain about how they are supposed to manage their relationships, careers, and lives while doing it well, and doing it all at the same time. At Alaska Counseling Services we believe that everybody deserves to live a fulfilling life.
Do you feel disconnected from yourself and others, numb, overwhelmed, and feeling like you’re walking through life on autopilot? Do you wonder if you've lost pieces of yourself along the way during hard/traumatic childhood or life events, grief, break-ups/divorces/abusive relationships, struggles with depression, ADHD, anxiety? Now more than ever, people feel anxious, stressed and uncertain about how they are supposed to manage their relationships, careers, and lives while doing it well, and doing it all at the same time. At Alaska Counseling Services we believe that everybody deserves to live a fulfilling life.
There are times when we get stuck in the pain of trauma, grief, anxiety, and depression. Sometimes we can shake ourselves out of it. Other times we may feel overwhelmed. When these feelings get in the way of being the person you want to be, having the relationships you want, or getting what you want out of life, you are not alone. Reach out for help. I am a Licensed Professional Counselor, and I guide individuals through painful times to find healing. Together, we can explore the sources of your distress and a find a path to your desired future.
There are times when we get stuck in the pain of trauma, grief, anxiety, and depression. Sometimes we can shake ourselves out of it. Other times we may feel overwhelmed. When these feelings get in the way of being the person you want to be, having the relationships you want, or getting what you want out of life, you are not alone. Reach out for help. I am a Licensed Professional Counselor, and I guide individuals through painful times to find healing. Together, we can explore the sources of your distress and a find a path to your desired future.
My stance is to create a collaborative therapeutic environment where we work together to foster growth as you address your concerns, build resilience, embrace peaceful resolution, and transform into a version of yourself that supports healthier living, meaningful relationships, and a more purposeful existence.
My stance is to create a collaborative therapeutic environment where we work together to foster growth as you address your concerns, build resilience, embrace peaceful resolution, and transform into a version of yourself that supports healthier living, meaningful relationships, and a more purposeful existence.
Victoria Hutton-Swatek
Licensed Professional Counselor, LPC-S, CATP
1 Endorsed
Anchorage, AK 99503
Waitlist for new clients
People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost. - Dalai Lama
People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost. - Dalai Lama
See more therapy options for Talkeetna
How does your Therapist compare?
Number of Therapists in Talkeetna, AK
< 10
Therapists in Talkeetna, AK who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Social Anxiety |
| 100% | Complex PTSD |
| 100% | Health Anxiety |
| 100% | Medical Trauma |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | Aetna |
| 75% | BlueCross and BlueShield |
| 50% | Cigna and Evernorth |
How Therapists in Talkeetna, AK see their clients
| 80% | Online Only | |
| 20% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Talkeetna?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
