Therapists in Juneau County, AK
She/Her
During times of challenge, many feel stressed, lost, alone, overwhelmed, or disconnected. I offer a warm, compassionate space to help you connect with yourself in a kind, loving way. My care is rooted in the belief that you are inherently good and whole. I support people navigating trauma, anxiety, depression, sexual assault, shame, personal growth, and ecological grief. As a former doula, I also help process childbirth-related trauma. My practice includes an awareness of BIPOC experiences and the impacts of systemic oppression and generational trauma.
She/Her
During times of challenge, many feel stressed, lost, alone, overwhelmed, or disconnected. I offer a warm, compassionate space to help you connect with yourself in a kind, loving way. My care is rooted in the belief that you are inherently good and whole. I support people navigating trauma, anxiety, depression, sexual assault, shame, personal growth, and ecological grief. As a former doula, I also help process childbirth-related trauma. My practice includes an awareness of BIPOC experiences and the impacts of systemic oppression and generational trauma.
If you’ve experienced trauma, you may carry parts of yourself that feel stuck in pain, shame, or fear. My work is about helping you heal those wounded parts, reconnect with your strengths, and build a life that feels authentic and safe.
If you’ve experienced trauma, you may carry parts of yourself that feel stuck in pain, shame, or fear. My work is about helping you heal those wounded parts, reconnect with your strengths, and build a life that feels authentic and safe.
Struggling with anxiety, depression, or life transitions can deeply impact your well-being and relationships. You might feel trapped by persistent worry, sadness, or uncertainty about what lies ahead. These experiences can disrupt your daily life, making it hard to find joy and balance. I’m here to help you navigate these challenges, offering support and guidance. Together, we’ll uncover your strengths, build resilience, and work towards a more fulfilling and hopeful future.
Struggling with anxiety, depression, or life transitions can deeply impact your well-being and relationships. You might feel trapped by persistent worry, sadness, or uncertainty about what lies ahead. These experiences can disrupt your daily life, making it hard to find joy and balance. I’m here to help you navigate these challenges, offering support and guidance. Together, we’ll uncover your strengths, build resilience, and work towards a more fulfilling and hopeful future.
I have worked for a number of years with a diverse range of clients experiencing depression, anxiety, and coping with trauma. I believe in the power of the individual and am honored to be part of the healing journey.
I have worked for a number of years with a diverse range of clients experiencing depression, anxiety, and coping with trauma. I believe in the power of the individual and am honored to be part of the healing journey.
Hello and welcome. My name is Julie Willoughby and I am both a licensed psychotherapist and seasoned trial attorney. This combination allows me to blends clinical expertise with real-world insight to help people restore balance, resilience, and a sense of their authentic self. As a psychotherapist I practice with a down-to-earth approach with the occasional touch of humor. I am committed to creating a grounded and empathetic space for exploration, curiosity, healing and growth. I only work with adults and I am committed to creating an affirming environment for all who seek support including LGBTQ+ clients.
Hello and welcome. My name is Julie Willoughby and I am both a licensed psychotherapist and seasoned trial attorney. This combination allows me to blends clinical expertise with real-world insight to help people restore balance, resilience, and a sense of their authentic self. As a psychotherapist I practice with a down-to-earth approach with the occasional touch of humor. I am committed to creating a grounded and empathetic space for exploration, curiosity, healing and growth. I only work with adults and I am committed to creating an affirming environment for all who seek support including LGBTQ+ clients.
If anxiety and stress feel like constant companions in your life, you're not alone. Many struggle to find a moment's peace amidst the chaos of daily demands and internal worries. I specialize in helping those who are ready to explore the root causes of their discomfort and are open to a holistic journey towards healing. Whether you're navigating personal, professional, or uncharted stresses, I'm here to support you in discovering a more peaceful and balanced way of living, tailored just for you. I’m committed to working with people of all backgrounds, embracing diversity in sex, gender, race, and age.
If anxiety and stress feel like constant companions in your life, you're not alone. Many struggle to find a moment's peace amidst the chaos of daily demands and internal worries. I specialize in helping those who are ready to explore the root causes of their discomfort and are open to a holistic journey towards healing. Whether you're navigating personal, professional, or uncharted stresses, I'm here to support you in discovering a more peaceful and balanced way of living, tailored just for you. I’m committed to working with people of all backgrounds, embracing diversity in sex, gender, race, and age.
I’m here to support you as you work your way through whatever challenges you are facing. I assist adolescents and adults struggling with a variety of aspects of life adjustment and emotional well-being, including (but certainly not limited to) general discontent, life transitions, parenting, anxiety, Autism, and ADHD. I have training in Emotionally Focused Therapy (EFT) and am passionate about working with individuals, couples, and families on challenges related to all types of relationships. Even if you just need a place to make sense of your experiences and feelings, you will find compassion, understanding and acceptance here.
I’m here to support you as you work your way through whatever challenges you are facing. I assist adolescents and adults struggling with a variety of aspects of life adjustment and emotional well-being, including (but certainly not limited to) general discontent, life transitions, parenting, anxiety, Autism, and ADHD. I have training in Emotionally Focused Therapy (EFT) and am passionate about working with individuals, couples, and families on challenges related to all types of relationships. Even if you just need a place to make sense of your experiences and feelings, you will find compassion, understanding and acceptance here.
Do you feel like no one truly understands you?
Perhaps you feel alone, overwhelmed, or unsure where to turn. Therapy can be the first step toward finding relief and support—a safe space to talk openly, without judgment. I believe everyone can benefit from therapy, and my goal is to create a stress-free environment where you feel comfortable, heard, and supported as we work through life’s challenges together. I work with adults, couples, and adolescents navigating a wide range of concerns, including trauma, grief, life transitions, addictions, and relationship challenges.
Do you feel like no one truly understands you?
Perhaps you feel alone, overwhelmed, or unsure where to turn. Therapy can be the first step toward finding relief and support—a safe space to talk openly, without judgment. I believe everyone can benefit from therapy, and my goal is to create a stress-free environment where you feel comfortable, heard, and supported as we work through life’s challenges together. I work with adults, couples, and adolescents navigating a wide range of concerns, including trauma, grief, life transitions, addictions, and relationship challenges.
You may be feeling overwhelmed, disconnected, or stuck in old patterns. Traditional therapy settings might not feel like the right fit—sterile, boxed in, or just not aligned with how you process and heal. You want space to breathe—away from pressures of daily life—where healing feels embodied, compassionate, and rooted in nature. Whether you're navigating trauma, grief, or life transitions, you seek meaningful change and deeper connection at your own pace.
You may be feeling overwhelmed, disconnected, or stuck in old patterns. Traditional therapy settings might not feel like the right fit—sterile, boxed in, or just not aligned with how you process and heal. You want space to breathe—away from pressures of daily life—where healing feels embodied, compassionate, and rooted in nature. Whether you're navigating trauma, grief, or life transitions, you seek meaningful change and deeper connection at your own pace.
Clients see me for a range of goals, challenges, traumas or current lifestyle issues. Some have a vague feeling that something is missing from their life's experience, some are clear what is not working but feel stuck in attempts to shift and some clients are therapy-savvy and looking for a supportive therapeutic presence.
Clients see me for a range of goals, challenges, traumas or current lifestyle issues. Some have a vague feeling that something is missing from their life's experience, some are clear what is not working but feel stuck in attempts to shift and some clients are therapy-savvy and looking for a supportive therapeutic presence.
Welcome from Patrick McMahon, LPC and Cairn Counseling Services. Now more than ever people are reexamining the role of mental and emotional health in their lives and in their relationships and seeking greater understanding as to how these things can shape who they are and the world around them. I believe that every person already possesses strengths and skills that can help them grow to become a better version of themselves. Therapy can be a way to discover and build upon those skills and strengths to become the very best version of yourself.
Welcome from Patrick McMahon, LPC and Cairn Counseling Services. Now more than ever people are reexamining the role of mental and emotional health in their lives and in their relationships and seeking greater understanding as to how these things can shape who they are and the world around them. I believe that every person already possesses strengths and skills that can help them grow to become a better version of themselves. Therapy can be a way to discover and build upon those skills and strengths to become the very best version of yourself.
The many changes children and families experience can create stess, anxiety and confusion. The changes that occur daily, in school, in our community and in the world vary from the small to the hugely significant. Many families right now are experiencing a great deal of uncertainty and fear. Families who are coping with aging or elders who are experiencing loneliness, depression and health challenges may benefit from talking to a counselor.
Learning coping tools to help with fear, confusion and the stress life creates, can improve a person's overall health. Some are as simple as keeping a gratitude journal, some are more involved
The many changes children and families experience can create stess, anxiety and confusion. The changes that occur daily, in school, in our community and in the world vary from the small to the hugely significant. Many families right now are experiencing a great deal of uncertainty and fear. Families who are coping with aging or elders who are experiencing loneliness, depression and health challenges may benefit from talking to a counselor.
Learning coping tools to help with fear, confusion and the stress life creates, can improve a person's overall health. Some are as simple as keeping a gratitude journal, some are more involved
I believe the first step in therapy is to create room for ALL of our thoughts and feelings and work to develop a new network of insights and behaviors that allow us to be more present, more aware and to live more fully. However we also know that so many life stressors and challenges get in the way and contribute to our struggling relationships, compulsive behaviors, addictions, feelings of hopelessness, incessant worries or past traumas that weighs us down. Holding space for ourselves and our feelings and emotions will help us to navigate these challenges easier and will allow our more authentic and best selves to emerge.
I believe the first step in therapy is to create room for ALL of our thoughts and feelings and work to develop a new network of insights and behaviors that allow us to be more present, more aware and to live more fully. However we also know that so many life stressors and challenges get in the way and contribute to our struggling relationships, compulsive behaviors, addictions, feelings of hopelessness, incessant worries or past traumas that weighs us down. Holding space for ourselves and our feelings and emotions will help us to navigate these challenges easier and will allow our more authentic and best selves to emerge.
Feeling overwhelmed by anxiety and stress is a common experience, yet it can make you feel incredibly alone. If you're constantly battling with worry about the future or stress from daily pressures that seem unmanageable, know that there is a pathway to relief. My goal is to work with individuals who are seeking to understand the root of their anxiety, eager to learn new coping strategies, and ready to make changes that lead to a more balanced and fulfilling life. Together, we can find your path to wellness.
Feeling overwhelmed by anxiety and stress is a common experience, yet it can make you feel incredibly alone. If you're constantly battling with worry about the future or stress from daily pressures that seem unmanageable, know that there is a pathway to relief. My goal is to work with individuals who are seeking to understand the root of their anxiety, eager to learn new coping strategies, and ready to make changes that lead to a more balanced and fulfilling life. Together, we can find your path to wellness.
It takes a lot of courage to ask for help, especially if you have a belief that you ought to be able to handle things on your own. Yet none of us is sufficient unto ourselves. We don't fill our own cavities or do our own surgery. Even those in great physical shape often have coaches or trainers, but no one thinks of them as being "weak" for this assistance. Mental health care is no different. We can all reach a point where help is needed to keep moving forward.
It takes a lot of courage to ask for help, especially if you have a belief that you ought to be able to handle things on your own. Yet none of us is sufficient unto ourselves. We don't fill our own cavities or do our own surgery. Even those in great physical shape often have coaches or trainers, but no one thinks of them as being "weak" for this assistance. Mental health care is no different. We can all reach a point where help is needed to keep moving forward.
If your mind is filled with anxiety, you're finding yourself held back by traumatic experiences, or life changes have left you longing for healing & regulation, there is hope & healing to be found. Do you feel like you've talked about the same things to try & combat life's challenges & inner struggles? Maybe art therapy could helpful for you! And no art experience is needed! With art therapy, you'll have a chance to break out of the stories you've talked about for a while & gain a new perspective by creating something outside of yourself. I am also happy to facilitate EMDR for traumatic memories & negative self-beliefs.
If your mind is filled with anxiety, you're finding yourself held back by traumatic experiences, or life changes have left you longing for healing & regulation, there is hope & healing to be found. Do you feel like you've talked about the same things to try & combat life's challenges & inner struggles? Maybe art therapy could helpful for you! And no art experience is needed! With art therapy, you'll have a chance to break out of the stories you've talked about for a while & gain a new perspective by creating something outside of yourself. I am also happy to facilitate EMDR for traumatic memories & negative self-beliefs.
Have you experienced trauma? Are you feeling stuck, alone, overwhelmed, or unsure where to start?
You don’t have to navigate this alone.
My name is Emma Ayala and I am a licensed professional counselor based in Juneau, Alaska. My experience is in working with children ages 6 and up and their families, as well as with teens, and adults of ages.
Please reach out or visit my website for more information. I look forward to connecting with you.
Have you experienced trauma? Are you feeling stuck, alone, overwhelmed, or unsure where to start?
You don’t have to navigate this alone.
My name is Emma Ayala and I am a licensed professional counselor based in Juneau, Alaska. My experience is in working with children ages 6 and up and their families, as well as with teens, and adults of ages.
Please reach out or visit my website for more information. I look forward to connecting with you.
I see you, the client, as an expert on your life and experiences. My approach is designed to validate your experience while guiding you to reveal your inner strengths, gain awareness, foster growth, and reduce symptomatology. Therapy is about processing, healing, and making healthy behavioral changes that can continue to serve as a catalyst for an improved quality of life.
I see you, the client, as an expert on your life and experiences. My approach is designed to validate your experience while guiding you to reveal your inner strengths, gain awareness, foster growth, and reduce symptomatology. Therapy is about processing, healing, and making healthy behavioral changes that can continue to serve as a catalyst for an improved quality of life.
I enjoy working with clients (aged 14+) via an online platform from the ease of your home, office, or wherever else you feel most comfortable. I’ll work alongside you to help you identify your ideal outcomes and navigate obstacles while learning new skills to achieve a more balanced and fulfilling life.
I am open to working with couples and families on a case-by-case basis.
I enjoy working with clients (aged 14+) via an online platform from the ease of your home, office, or wherever else you feel most comfortable. I’ll work alongside you to help you identify your ideal outcomes and navigate obstacles while learning new skills to achieve a more balanced and fulfilling life.
I am open to working with couples and families on a case-by-case basis.
When you’ve lived through trauma—especially from a young age—it can shape how you think, feel, and interact with the world in ways that are hard to explain. I’ve spent years supporting people through crisis, starting in emergency medicine as an EMT, firefighter, and rescue worker. That experience showed me how deeply trauma affects us, and led me to pursue my MMFT from Adler Graduate School in 2009, with a specialization in Art Therapy.
When you’ve lived through trauma—especially from a young age—it can shape how you think, feel, and interact with the world in ways that are hard to explain. I’ve spent years supporting people through crisis, starting in emergency medicine as an EMT, firefighter, and rescue worker. That experience showed me how deeply trauma affects us, and led me to pursue my MMFT from Adler Graduate School in 2009, with a specialization in Art Therapy.
See more therapy options for Juneau County
How does your Therapist compare?
Number of Therapists in Juneau County, AK
100+
Average cost per session
$182
Therapists in Juneau County, AK who prioritize treating:
| 87% | Anxiety |
| 83% | Trauma and PTSD |
| 81% | Depression |
| 71% | Stress |
| 70% | Relationship Issues |
| 60% | Grief |
| 60% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 63% | BlueCross and BlueShield |
| 60% | Premera Blue Cross |
How Therapists in Juneau County, AK see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Juneau County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


