Ajit Mundra
Psychologist, LP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (347) 802-0432
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Poughkeepsie, NY 12603
Managed by Rula Health. Your call or email may go to a representative.
The courage to embark on a psycho-therapeutic journey is always appreciated. You will always have my full dedication and skills to help you meet your goals in talk therapy. I will always strive to create an atmosphere of openness and trust to help you move forward on your healing journey.
I utilize cognitive behavioral, mindfulness, psychodynamic, interpersonal, acceptance and commitment, and humanistic/existential approaches and interventions to varying combinations and degrees depending on your specific concerns, challenges, and goals.
My communication style is described as warm, open, empathetic, direct, and attuned. I want you to feel this therapeutic space as safe and supportive to the maximum extent. You will never feel judged, only experience compassion and validation.
Take the first step to help. Call or Email Ajit Mundra now - (347) 802-0432
Let's Connect (347) 802-0432
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Anthem NY - Medicare
- Blue Cross
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Highmark
- Independence Blue Cross
- MagnaCare
- Medicare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of New York / 016616 Ajit R Mundra
- Attended University of Hartford, Doctor of Psychology (PSYD), Graduated 2003
- Degree/Diploma from University of Hartford Masters of Arts (MA) / 1999
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Aging, Cultural Stress, Job Stress
- Anger Management
- Chronic Illness
- Chronic Pain
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Older Adult, Panic Attacks
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Client Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Humanistic
- Interpersonal
- Intervention
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic