Location
Portland, OR 97214
Offers online therapy
Aiyana Lucas currently has a waitlist for new clients.
About
I support my clients as they navigate through life transitions and uncertainty to reawaken their inner strength, reconnect to what matters most, and journey back to wholeness. I believe that therapy facilitates transformation through relationship, and that people heal with a deep sense of human connection. Through our work together we will create a safe space for you to explore and discover what health and wellness looks like for you. I provide the tools & compassionate presence for you to move through transitions, interrupt negative patterns and beliefs, to realign with your most authentic and empowered selves.
I work with adults experiencing anxiety, trauma, life transitions, grief, and codependency. My therapeutic technique is directive, solution-focused, with a heavy emphasis on skill building in mindfulness, emotional regulation, boundary-setting, & effective communication. I want my clients to use therapy as a tool for self-growth to achieve a fulfilling life.
I am goal oriented and directive. I offer process (talk) therapy and Accelerated Resolution Therapy (ART). ART is an evidence based eye movement therapy that often relieves the negative impact of anxiety, trauma, & other mental health struggles in 1-5 sessions. I do ask that my clients be highly motivated and are willing to do the work in between sessions.
Email Aiyana Lucas for a free 15 minute consultation now
Finances
- Session Fee: $145 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- PacificSource
- Regence
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 8 Years
- License: Oregon
- School: University of North Dakota
- Year Graduated: 2015
Additional Credentials
- Certificate: National Association Of Social Workers / 886597421
- Certificate Date: 2012
Location
Portland, OR 97214
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Issues
- Caregiver Stress/Burnout/Grief
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Insecure Attachment
- Obsessive-Compulsive (OCD)
- School Issues
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Aviation Professionals
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- ART- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Gestalt
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Nonviolent Communication Skills Trainer
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 16 Jan 2023