
Aisha Hayat
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
934 East Jefferson Street, Charlottesville, VA 22902
Let's Connect (434) 443-8347

I am passionate about supporting people with trauma histories, mood disorders, anxiety disorders, relational concerns, and also those who are sitting with grief and loss. People may often feel frozen, isolated, or as if they have lost a vital connection with themselves as they face these hardships. My hope is that therapy can provide a compassionate container where people can safely tend to and reconnect with themselves as they move forward. To facilitate this work, I often utilize mindfulness, AEDP, Internal Family Systems, and EMDR.
My approach to therapy is trauma informed, person-centered, attachment focused, and culturally sensitive. I value building trust in the therapeutic relationship and strive to prioritize the ongoing process of cultivating safety together. From this place, I believe people are able to be curious, explore, heal, and expand fully into their lives.
It is truly an honor to be alongside people as they grow and move closer toward feeling whole. I welcome a conversation to determine whether I may be a good fit for what you're seeking.
Call or Email Aisha Hayat now for a free 15 minute consultation - (434) 443-8347
Let's Connect (434) 443-8347

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Sentara Health Plans
- Out of Network

Aisha Hayat
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 443-8347
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701005791 Aisha Hayat
- In Practice for 16 years
- Attended University of Virginia, MEd/EdS, Graduated 2009
- Licensed by State of Virginia / 0701005791
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused