Aisha Cowley
Resident in Counseling (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waitlist. Contact to join the list for in-person and online therapy.
429 Elm Avenue SW Roanoke, VA 24016
Let's Connect (757) 908-6758
I deeply believe that everyone deserves a space to feel safe and safely express themselves regardless of their age, ethnicity, background, or beliefs. I also believe that each person’s struggle is real, and I am devoted to making sure that each client I work with is heard and feels heard. I am passionate about helping others understand, strengthen and use their natural ability to be resilient during and after times of crisis.
When helping clients, I strive to meet them wherever they are emotionally and developmentally; in session, I use principles from, mostly, DBT (dialectical behavior therapy) to promote greater self-awareness, teach and encourage healthy coping skills, and increase independence.
I have 10+ years of experience providing counseling services to individuals of all ages, with specific and extensive experience in working with children, adolescents and families. My experience includes working with trauma, anxiety, depression, Autism, ADHD, and disruptive/impulse-control disorders.
Take the first step to help. Call or Email Aisha Cowley now - (757) 908-6758
Let's Connect (757) 908-6758
Finances
Fees
- Individual Sessions $110
- Couple Sessions $160
Insurance
- Aetna
- Aetna Better Health
- Anthem
- Anthem HealthKeepers
- Anthem HealthKeepers PLUS
- Medicaid
- Sentara Health Plans
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704015104 Supervised by Bethany Lackey (Virginia / 0701007503) Aisha Cowley
- Attended University of Florida, M.Ed. & Ed.S., Graduated 2018
Education and Years In Practice
Aisha Cowley
Resident in Counseling
Feel free to ask about qualifications and training experience. Email or (757) 908-6758
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Impulse Control Disorders
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Play Therapy
- Relational
- Trauma Focused
Aisha Cowley
Resident in Counseling
Ask about what different forms of therapy will be like. Email or (757) 908-6758
Location
Primary Location
A Tree Planted Collective
429 Elm Avenue SW
Roanoke, VA 24016
(757) 908-6758Email Me
Additional Location
2502 Melrose Avenue Northwest
Roanoke, VA 24017
(757) 908-6758