Aimee Michele Semas-Day
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (408) 479-6137
Life can become overwhelming when anxiety, relationship struggles, trauma, grief, self-doubt begin to impact daily life. Many of my clients feel exhausted from carrying the weight of difficult experiences on their own. Since 2009, I have worked with teens, adults, couples to help them better understand themselves, process painful experiences, and develop practical tools for lasting change. My approach is strength-based and solution-focused. Together, we work to identify patterns that are no longer serving you and create a path toward healing, growth, and greater emotional freedom. Services available: in person, video or phone.
I specialize in anxiety, trauma, relationship challenges, grief, depression, and recovery from narcissistic abuse. My approach integrates somatic awareness, practical coping strategies, and insight-oriented therapy to help clients heal emotional wounds, improve relationships, strengthen boundaries, and create meaningful, lasting change.
Reaching out for support can feel overwhelming, especially when you've been carrying things on your own for a long time. Therapy provides a safe space to explore what's holding you back, gain new perspectives, and develop tools to move forward. Wherever you are in your journey, healing and growth are possible and you are not alone!
Take the first step to help. Call or Email Aimee Michele Semas-Day now - (408) 479-6137
Let's Connect (408) 479-6137
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Paypal, VisaInsurance
- Aetna
- Aetna EAP
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Concern
- Lyra Health
- Medicare
- Optum
Aimee Michele Semas-Day
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (408) 479-6137
Qualifications
- Verified by Psychology Today Licensed by State of California / 46878 Aimee Michele Semas-Day
- In Practice for 11 years
- Attended JKF University , MA , Graduated 2002
Education and Years In Practice
Aimee Michele Semas-Day
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (408) 479-6137
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- ADHD
- Anger Management
- Child
- Coping Skills
- Divorce
- Eating Disorders
- Grief
- Life Coaching
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
Aimee Michele Semas-Day
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (408) 479-6137
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Gestalt
- Motivational Interviewing
- Narrative
- Neuro-Linguistic (NLP)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Aimee Michele Semas-Day
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (408) 479-6137
Location
Nearby Areas
Aimee Michele Semas-Day
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (408) 479-6137