Ailyn Penate

Psychologist, PsyD

Verified by Psychology Today
Ailyn Penate, PsyD, Psychologist in Tallahassee
(850) 716-1574 Website

Ailyn Penate

Psychologist, PsyD


Location

Tallahassee, Florida 32303
(850) 716-1574

Nearby Areas

This location is easily accessible from:

Website

Is stress overtaking your physical and or mental health? Regain control of your life as I help you find the tools, and teach you skills that will help you feel at peace and in control again. No matter the circumstance (i.e., caring for an aging relative, relationship problems, medical condition, neurological condition, traumatic experience, career, or life transition), that is causing stress, anxiety, sadness, anger, or even guilt, we can work together to improve your mood, relationship with others, reach clarity of thinking, and be in a happier state.

I specialize in working with individuals and couples whose lives have been impacted by relational problems, stress, depression, or anxiety. My goal is to empower you with the tools and the necessary skills to enhance your life. You can expect a safe and supportive environment where your culture, values, attitudes, and differences in opinions are respected.

You have the power to transform your future today. You are the author of the book of your life. I am here to help you redesign the strategies that are not working and guide the way to your well-being. Feel free to visit our group's website, call to schedule an appointment with me. Thank you for visiting! Please note: I do not accept insurance.

Qualifications

  • License and State: PY10090 Florida

Finances

  • Cost per Session: $120 - $130
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Tallahassee, Florida 32303
(850) 716-1574

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Marital and Premarital
Issues
  • Alzheimer's
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Traumatic Brain Injury
  • Weight Loss
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders

Client Focus

I also speak: Spanish
Age
  • Adults
  • Elders (65+)
Communities
  • Cancer
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Existential
  • Forensic Psychology
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
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Last Modified: 09 Oct 2019
Ailyn Penate, PsyD, Psychologist in Tallahassee

Ailyn Penate

Psychologist, PsyD