Location
Please note, I am able to respond to emails more promptly than voicemails. Looking forward to connecting!
About
Change is rarely easy. We live in a complex, dynamic world that is ever changing, and the stress it brings affects each of us differently. Dealing with anxiety, depressed mood, difficulty sleeping or struggles in work, relationships and activities, no one has to go it alone to find a path towards healthier and happier.
Through an attachment lens, based on Attachment Theory, I use evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy, Supportive Therapy, and Motivational Interviewing to support you to set and meet your treatment goals. This includes CBT for Insomnia, which research shows to be more effective than medication.
When you find yourself curious about the challenges you face and ready to make meaningful changes in your thinking, coping skills, health behaviors (sleep, nutrition, healthy movement), and interpersonal skills, I'm honored to be part of that journey. After all, the only constant is change.
Call or Email Aileen Hetrick for a free 15 minute consultation now - (509) 822-3717
Finances
- Session Fee: $100 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Kaiser (Out-of-Network)
- LifeWise
- Premera
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 11 Years
- License: Washington / LW60584181
- School: Eastern Washington University
- Year Graduated: 2012
Location
Specialties
- Anxiety
- Depression
- Sleep or Insomnia
Issues
- Grief
- Life Coaching
- Life Transitions
- Relationship Issues
- Stress
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBTi)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Family
Last Modified: 13 Dec 2022
(509) 822-3717