Ahmarin Noor

Counselor, MA, LAC

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(928) 589-4387 x708 Call Me

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Ahmarin Noor

Counselor, MA, LAC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (928) 589-4387 x708

Available online only

Mesa, AZ 85209

My website

I am accepting new clients! Availability in the evenings and Sundays! You might look like you have it together on the outside, but inside, your mind doesn't slow down. You replay conversations, question yourself, and feel stuck in patterns especially in relationships or navigating big life transitions. Maybe you're anxious, disconnected, or trying to balance who you are with who you're expected to be. It can all feel exhausting. In our work together, we'll slow things down collaboratively, and make sense of what's underneath these patterns. If you're ready to feel more clear, grounded, and love yourself again, I'm here to help!

My approach is flexible and tailored to you. I draw from Acceptance and Commitment therapy (ACT), Cognitive Behavioral Therapy (CBT), EMDR, and Emotionally Focused Therapy to understand your full experience and support meaningful, lasting change. I offer therapy in English, and can also support in Hindi or Urdu when helpful.

Reaching out for therapy can feel like a big step, but you don't have to do it alone. I am here to create a space where you feel seen, understood, and supported. I offer free 15 minute consultations so we can get a sense of whether this feels like the right fit for you. You're welcome to reach out anytime, I'd love to connect.

Call or Email Ahmarin Noor now for a free 15 minute consultation - (928) 589-4387 x708

My Practice at a Glance

Available online only

Innerlight Counseling

Mesa, AZ 85209

(928) 589-4387 x708

My website

I offer virtual therapy sessions and flexible scheduling, so let's find a time that works best for you!

I specialize in Anxiety, Life Transitions and Relationship Issues

$150 Per Session, I accept insurance

I see individuals and couples

Hello! Thank you for visiting my profile! I work with adults and couples. Give me a call, I can't wait to learn more about you.

Let's Connect (928) 589-4387 x708

My Practice at a Glance

Available online only

Innerlight Counseling

Mesa, AZ 85209

(928) 589-4387 x708

My website

I offer virtual therapy sessions and flexible scheduling, so let's find a time that works best for you!

I specialize in Anxiety, Life Transitions and Relationship Issues

$150 Per Session, I accept insurance

I see individuals and couples

Hello! Thank you for visiting my profile! I work with adults and couples. Give me a call, I can't wait to learn more about you.

Finances

Fees

Individual Sessions $150
Couple Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth

I am in-network with BCBS, Aetna, and Cigna. I also provide a sliding scale private pay rate or payment plans, and am happy to work with you to keep therapy affordable.

Ahmarin Noor

Counselor, MA, LAC

Call or Email me for a free 15 minute consultation now - (928) 589-4387 x708

I am in-network with BCBS, Aetna, and Cigna. I also provide a sliding scale private pay rate or payment plans, and am happy to work with you to keep therapy affordable.

Ahmarin Noor

Counselor, MA, LAC

Call or Email me for a free 15 minute consultation now - (928) 589-4387 x708

Qualifications

Verified by Psychology Today Prelicense by State of Arizona / LAC-22394 Supervised by Chloe Johnston (Arizona / LPC-22972) Ahmarin Noor

Education and Years In Practice

In Practice for 3 years

Attended University of Arizona, MA, Graduated 2023

I am licensed in Arizona and hold additional certification in EMDR and the Gottman method.

Ahmarin Noor

Counselor, MA, LAC

Call or Email me for a free 15 minute consultation now - (928) 589-4387 x708

I am licensed in Arizona and hold additional certification in EMDR and the Gottman method.

Ahmarin Noor

Counselor, MA, LAC

Call or Email me for a free 15 minute consultation now - (928) 589-4387 x708

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Relationship Issues

Expertise

Bisexual
Depression
Lesbian
LGBTQ+
Racial Identity
Self Esteem
Trauma and PTSD

I support clients dealing with anxiety and depression stemming from relationships, family dynamics, or major life changes. In our initial sessions, we'll explore these issues in depth and work together to develop a goals to help you regain control of your life. Many clients notice a gradual improvement in their symptoms within the first month, with ongoing progress over time.

Ahmarin Noor

Counselor, MA, LAC

Call or Email me for a free 15 minute consultation now - (928) 589-4387 x708

Ahmarin Noor

Counselor, MA, LAC

Call or Email me for a free 15 minute consultation now - (928) 589-4387 x708

3 Endorsements

Ada Gingyen Lam

Licensed Professional Counselor, MA, LPC, NCC

Ahmarin is a wonderfully compassionate and supportive therapist whom I highly recommend. Providing safety and exploration in her trauma-informed sessions, Ahmarin is truly skilled and passionate in helping her clients navigate life's challenges.

Britta Taylor

Counselor, LAC

I highly recommend Ahmarin as a compassionate and thoughtful therapist who creates a warm, welcoming space for clients. She brings both clinical skill and genuine empathy to her work.

Tyler Rogers

Clinical Social Work/Therapist, LMSW

Ahmarin is a highly skilled and genuine therapist. She provides a warm, safe, and supportive space where individuals and couples can work through various concerns and truly meets her clients where they are at while supporting them in meeting their goals.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
EMDR
Gottman Method

I often use Acceptance and Commitment Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With ACT, we'll look at how your core values align with your thoughts and behaviors. During treatment, I'll help you reach your true north.

Ahmarin Noor

Counselor, MA, LAC

Call or Email me for a free 15 minute consultation now - (928) 589-4387 x708

Ahmarin Noor

Counselor, MA, LAC

Call or Email me for a free 15 minute consultation now - (928) 589-4387 x708