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Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist

Afton Steinhoff

Clinical Social Work/Therapist, MSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Plymouth, MN 55447
Let's Connect (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
I incorporate a holistic viewpoint, while having a strengths-based approach be a foundational perspective. I am certified in EMDR Level 1 & 2, Brainspotting, and Adaptive Internal Relations (AIR) Network. I also utilize CBT, DBT, and narrative interventions. Reach out to connect at: www.aftonleetherapy.org
I will guide you to become the best version of yourself, reaching your full potential. You will be building upon your resilience, utilizing your strengths, & living in alignment with your values. I enjoy creating a safe place and am direct, yet compassionate in my approach. My values include engaging with graciousness, honor, and freedom from shame.
Call or Afton Steinhoff now for a free 15 minute consultation - (651) 967-7418

My Practice at a Glance

Available both in-person and online

Plymouth Office

Plymouth, MN 55447

(651) 967-7418
I offer therapy sessions virtually on Wednesdays and in-person on Thursdays.
I specialize in Women's Issues, Self Esteem and Spirituality 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Plymouth Office

Plymouth, MN 55447

(651) 967-7418
I offer therapy sessions virtually on Wednesdays and in-person on Thursdays.
I specialize in Women's Issues, Self Esteem and Spirituality 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Medica
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. or (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 27002 Afton Steinhoff
  • In Practice for 8 Years
  • Certificate from Adaptive Internal Relational Network AIR Network Certified / 2019
  • Certificate from EMDRIA EMDR Level 1 & 2 / 2021
  • Attended University of Wisconsin Madison, Graduated 2017
Feel free to ask about qualifications and training experience. or (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. or (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Self Esteem
  • Spirituality

Expertise

  • Adoption
  • Anxiety
  • Bisexual
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? or (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • AIR Network
  • Attachment-based
  • Brainspotting
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Ask about what different forms of therapy will be like. or (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW

Location

Primary Location

Plymouth Office

Plymouth, MN 55447

(651) 967-7418
"
I offer therapy sessions virtually on Wednesdays and in-person on Thursdays.
Call for a free consultation now - (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
"
I offer therapy sessions virtually on Wednesdays and in-person on Thursdays.
Call for a free consultation now - (651) 967-7418
Photo of Afton Steinhoff, MSW, LICSW, Clinical Social Work/Therapist
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW