Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Plymouth, MN 55447
Let's Connect (651) 967-7418
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
I incorporate a holistic viewpoint, while having a strengths-based approach be a foundational perspective. I am certified in EMDR Level 1 & 2, Brainspotting, and Adaptive Internal Relations (AIR) Network. I also utilize CBT, DBT, and narrative interventions. Reach out to connect at: www.aftonleetherapy.org
I will guide you to become the best version of yourself, reaching your full potential. You will be building upon your resilience, utilizing your strengths, & living in alignment with your values. I enjoy creating a safe place and am direct, yet compassionate in my approach. My values include engaging with graciousness, honor, and freedom from shame.
Call or Email Afton Steinhoff now for a free 15 minute consultation - (651) 967-7418
Let's Connect (651) 967-7418
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Medica
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 967-7418
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 27002 Afton Steinhoff
- In Practice for 9 Years
- Certificate from Adaptive Internal Relational Network AIR Network Certified / 2019
- Certificate from EMDRIA EMDR Level 1 & 2 / 2021
- Attended University of Wisconsin Madison, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (651) 967-7418
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Specialties and Expertise
Top Specialties
- Women's Issues
- Self Esteem
- Spirituality
Expertise
- Adoption
- Anxiety
- Bisexual
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Psychosis
- Racial Identity
- Relationship Issues
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (651) 967-7418
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- AIR Network
- Attachment-based
- Brainspotting
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (651) 967-7418
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Location
Nearby Areas
Call for a free consultation now - (651) 967-7418
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW