Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Louis, MO 63119
Let's Connect (314) 310-7916
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.
My services and expertise include Depression, Anxiety, Trauma I Relational Issues, Codependency, Imposter syndrome, Low self-esteem, Career, Adulting, Personal Development & Coaching. For anyone who is feeling overwhelmed, stuck, lost, lacking purpose & direction in their lives, I first help you heal & recover, and then coach you to create a new life.
Our Sessions will provide a safe place to be vulnerable, discover your strength, and move forward with clarity, confidence, and freedom. I Focus on Mind, Body & Environmental transformation. Our sessions may include the use of EMDR, CBT, DBT, Family Systems Therapy, Gottman Therapy, Positive Parenting, Narrative Therapy, and Life Coaching skills as needed.
Call or Email Afshan Malik now for a free 15 minute consultation - (314) 310-7916
Let's Connect (314) 310-7916
Finances
Fees
- Individual Sessions $135
- Couple Sessions $200
- Pay by ACH Bank transfer, Paypal, Venmo, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (314) 310-7916
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2012000088 Afshan Malik
- In Practice for 15 Years
- Attended UMSL, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (314) 310-7916
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP
Specialties and Expertise
Top Specialties
- Family Conflict
- Life Coaching
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Bridal coaching ( Bridezilla Syndrome)
- Career Counseling
- Co-Parenting ( parenting with Ex)
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (314) 310-7916
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Ethnicity
Asian ,
Black and African American
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Ethnicity
Asian ,
Black and African American
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (314) 310-7916
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP
Location
Nearby Areas
Call for a free consultation now - (314) 310-7916
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP