Afa Alizada
Counselor, LGPC, NCC, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Bethesda, MD 20814
Let's Connect (301) 396-7448
You’re introspective and self-aware. You may recognize self-sabotaging patterns and self-limiting beliefs that keep repeating in your professional life or intimate relationships. You may have even read self-help books or tried therapy before, and still struggle with low self-esteem, shame, anxiety, sadness, anger, or self-destructive behaviors. A part of you wonders if what happened to you has damaged you beyond “repair.” And yet, there’s a part inside that’s yearning for deep healing and knows it’s possible to feel radiantly alive, fulfilled, deeply connected, confident, and calm.
I specialize in trauma and use holistic & trauma therapies (e.g., EMDR and IFS) to help address the root cause of anxiety, depression, and other mental health issues. You’ll learn to regulate difficult emotions, recognize and replace negative self-talk, and build skills for healthy relationships. You'll move beyond symptom management and toward true healing.
My approach is equal parts warm, relatable, science-backed, and practical. Having lived and worked across different cultures, I make it a point to create a judgment-free and welcoming space for you to show up exactly as you are. Visit my website to learn more about my approach and book a free consultation call today.
Call or Email Afa Alizada now for a free 15 minute consultation - (301) 396-7448
Let's Connect (301) 396-7448
Finances
Fees
- Individual Sessions $165
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network
Afa Alizada
Counselor, LGPC, NCC, MEd
Call or Email me for a free 15 minute consultation now - (301) 396-7448
Qualifications
- Verified by Psychology Today Prelicense by State of Maryland / LGP13690 Supervised by Farha Mowlana (Maryland / LC8266) Afa Alizada
- Attended William and Mary, School of Education, Master of Education in Clinical Mental Health Counseling
- Certificate from Board-Certified Counselor, National Board of Certified Counselors 1654558
- Certificate from Certified Trauma Professional
Education and Years In Practice
Additional Credentials
Afa Alizada
Counselor, LGPC, NCC, MEd
Call or Email me for a free 15 minute consultation now - (301) 396-7448
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bisexual
- Body Image Concerns
- Body Positivity
- Codependency
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
Afa Alizada
Counselor, LGPC, NCC, MEd
Call or Email me for a free 15 minute consultation now - (301) 396-7448
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Afa Alizada
Counselor, LGPC, NCC, MEd
Ask about what different forms of therapy will be like. Email or (301) 396-7448