Glaiza Gatdula
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
Renton, WA 98057
Waitlist for new clients
Let's Connect (206) 260-0288
I have worked with individuals in a variety of settings since 2014. I have served individuals from diverse cultural backgrounds such as military families, minority groups, immigrants, and refugees. Most of my work focuses on helping clients find their strengths and use them to manage life stressors, anxiety, depression, adjustment issues, trauma, and acculturation.
I use strengths-based, mindfulness-based, psychoeducation, CBT, gestalt, client-centered, IFS, and hypnotherapy in my practice. This combination of approaches allows me to help clients develop healthy coping skills, self-discovery, awakening, and use the gift of the present moment to heal. If the client permits, I incorporate reiki as well (see My Website).
I value meeting my clients where they are with their challenges. I believe that every person has innate strengths. These strengths are their tools to get through life's struggles. My work is to help my clients create awareness of these strengths and guide them in using these as tools to improve their quality of life.
Take the first step to help. Call or Email Glaiza Gatdula now - (206) 260-0288
Let's Connect (206) 260-0288
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- LifeWise
- Magellan
- Premera
- Regence
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 260-0288
Glaiza Gatdula
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60978336 Glaiza Gatdula
- In Practice for 8 Years
- Membership with Hello Alma
- Attended Walden University, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (206) 260-0288
Glaiza Gatdula
Counselor, MS, LMHC
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Coping Skills
- Emotional Disturbance
- Grief
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (206) 260-0288
Glaiza Gatdula
Counselor, MS, LMHC
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Pacific Islander
I also speak
Filipino ,
kapampangan
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Pacific Islander
I also speak
Filipino ,
kapampangan
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Incredible Years Parenting Program
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 260-0288
Glaiza Gatdula
Counselor, MS, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (206) 260-0288
Glaiza Gatdula
Counselor, MS, LMHC
Last Modified: 7 Feb 2024