Therapists in Port Jefferson Station, NY

Photo of Charles P Gerace, Clinical Social Work/Therapist in Port Jefferson Station, NY
Charles P Gerace
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776
As a dedicated therapist, my ideal client is an individual who recognizes the importance of their mental health and is motivated to embark on a journey of self-discovery & positive transformation. I am passionate about working with individuals facing various challenges, such as substance use, anxiety, depression, & relationship issues. In my therapeutic approach, I prioritize creating a safe & non-judgmental space where clients can explore their thoughts and emotions freely. My ideal client is someone who seeks not only to understand themselves better but also to develop practical coping strategies to navigate life's complexities.
As a dedicated therapist, my ideal client is an individual who recognizes the importance of their mental health and is motivated to embark on a journey of self-discovery & positive transformation. I am passionate about working with individuals facing various challenges, such as substance use, anxiety, depression, & relationship issues. In my therapeutic approach, I prioritize creating a safe & non-judgmental space where clients can explore their thoughts and emotions freely. My ideal client is someone who seeks not only to understand themselves better but also to develop practical coping strategies to navigate life's complexities.
(516) 715-3623 View (516) 715-3623
Photo of Elizabeth M. Cain, Clinical Social Work/Therapist in Port Jefferson Station, NY
Elizabeth M. Cain
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Jefferson Station, NY 11776
Waitlist for new clients
My work in the field of Mental Health has been a life-calling. I have over thirty years of experience counseling individuals, families and groups in a multitude of settings; including: inpatient and partial hospitalization, outpatient, community mental health and schools. In 2005, I earned a Masters Degree in Social Work from Stony Brook University. When working with clients, I utilize a client-centered, accepting approach to establish the therapeutic relationship needed to facilitate change.
My work in the field of Mental Health has been a life-calling. I have over thirty years of experience counseling individuals, families and groups in a multitude of settings; including: inpatient and partial hospitalization, outpatient, community mental health and schools. In 2005, I earned a Masters Degree in Social Work from Stony Brook University. When working with clients, I utilize a client-centered, accepting approach to establish the therapeutic relationship needed to facilitate change.
(631) 759-8426 View (631) 759-8426
Photo of Jessica Loftus, Counselor in Port Jefferson Station, NY
Jessica Loftus
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776  (Online Only)
Sometimes there is a concrete event or change we can point to as the cause for increased anxiety, depressed mood or relationship conflicts, but other times we just feel “off” and unsure of how to get back to our sense of control or centeredness. For many people, they are living in “survival mode” – on a constant hamster-wheel trying to stay productive & avoid unpleasant feelings OR in total shutdown. However, over time that wears us down, and we need a little unbiased support to work through our inner struggles or past injuries that prevent us from living a life of contentment.
Sometimes there is a concrete event or change we can point to as the cause for increased anxiety, depressed mood or relationship conflicts, but other times we just feel “off” and unsure of how to get back to our sense of control or centeredness. For many people, they are living in “survival mode” – on a constant hamster-wheel trying to stay productive & avoid unpleasant feelings OR in total shutdown. However, over time that wears us down, and we need a little unbiased support to work through our inner struggles or past injuries that prevent us from living a life of contentment.
(516) 726-9368 View (516) 726-9368
Photo of Lynn Wohland, Art Therapist in Port Jefferson Station, NY
Lynn Wohland
Art Therapist, MS, ATR-BC, LCAT
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776
Challenges with relationships, trauma, anxiety, depression and coping in ways that end up hurting rather than helping can be overwhelming and even create a sense of hopelessness at times. Open Wings Art Therapy exists to help you explore your story and guide you toward new experiences, growth and healing. Whether you are someone familiar with art or just open to a different approach, a combination of art and/or talk therapy that best suits your needs and comfort level unfolds within the partnership and safety of the therapeutic relationship. Creating greater connections between body, mind and spirit can bring welcomed change.
Challenges with relationships, trauma, anxiety, depression and coping in ways that end up hurting rather than helping can be overwhelming and even create a sense of hopelessness at times. Open Wings Art Therapy exists to help you explore your story and guide you toward new experiences, growth and healing. Whether you are someone familiar with art or just open to a different approach, a combination of art and/or talk therapy that best suits your needs and comfort level unfolds within the partnership and safety of the therapeutic relationship. Creating greater connections between body, mind and spirit can bring welcomed change.
(516) 550-4923 View (516) 550-4923
Photo of Michelle Hofman, Clinical Social Work/Therapist in Port Jefferson Station, NY
Michelle Hofman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Port Jefferson Station, NY 11776  (Online Only)
If you are feeling overwhelmed by issues such as anxiety, re-experiencing past events, or feeling generally stuck I can offer you a relaxed environment in which to overcome your struggles. Together, we will find a balance between understanding, acceptance, and change. In therapy a supportive relationship is fundamental, and we will explore together how to best help you reach your goals. I am EMDRIA certified and use the framework that our past experiences can be contributing to our present discomfort. I have worked with people on a variety of issues, and I look forward to speaking with you to discuss your situation.
If you are feeling overwhelmed by issues such as anxiety, re-experiencing past events, or feeling generally stuck I can offer you a relaxed environment in which to overcome your struggles. Together, we will find a balance between understanding, acceptance, and change. In therapy a supportive relationship is fundamental, and we will explore together how to best help you reach your goals. I am EMDRIA certified and use the framework that our past experiences can be contributing to our present discomfort. I have worked with people on a variety of issues, and I look forward to speaking with you to discuss your situation.
(516) 789-2837 View (516) 789-2837
Photo of Nicole Wallace, Clinical Social Work/Therapist in Port Jefferson Station, NY
Nicole Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Port Jefferson Station, NY 11776
Does your child struggle to make or keep friends? Does he or she feel uncomfortable or anxious in social settings? Do they have difficulties communicating with others in person or using electronic communication appropriately? When a child, teen, or young adult is struggling it can negatively impact the family unit and have lasting effects on the individual.
Does your child struggle to make or keep friends? Does he or she feel uncomfortable or anxious in social settings? Do they have difficulties communicating with others in person or using electronic communication appropriately? When a child, teen, or young adult is struggling it can negatively impact the family unit and have lasting effects on the individual.
(516) 990-1817 View (516) 990-1817
Photo of Jacqueline Carroll, Clinical Social Work/Therapist in Port Jefferson Station, NY
Jacqueline Carroll
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Port Jefferson Station, NY 11776
Providing home based therapy allows me to more easily connect to my clients. My passion is to work with children, adolescents and their families. Sometimes life stressors can have a negtive impact on our life. After completing a thorough assessment, together we will develop a treatment plan to address a child/adolescents individual concerns, or a families concerns. I believe that a significant part of therapy is to expose my clients to a variety of coping skills and practice them until they are used in their day to day life.
Providing home based therapy allows me to more easily connect to my clients. My passion is to work with children, adolescents and their families. Sometimes life stressors can have a negtive impact on our life. After completing a thorough assessment, together we will develop a treatment plan to address a child/adolescents individual concerns, or a families concerns. I believe that a significant part of therapy is to expose my clients to a variety of coping skills and practice them until they are used in their day to day life.
(631) 793-2972 View (631) 793-2972
Photo of Michael Robert Lonergan, Counselor in Port Jefferson Station, NY
Michael Robert Lonergan
Counselor, DSW, LMHC
Verified Verified
Port Jefferson Station, NY 11776
After more than 38 years as a clinical care therapist I have come to believe that each and every individual has the power and insight to change their world. Self-empowerment works!!
After more than 38 years as a clinical care therapist I have come to believe that each and every individual has the power and insight to change their world. Self-empowerment works!!
(516) 908-9353 View (516) 908-9353
Photo of Regina McGuire, Marriage & Family Therapist in Port Jefferson Station, NY
Regina McGuire
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776  (Online Only)
I specialize in treating adults, individuals and couples, struggling with anxiety, depression, grief, and relationship issues. My ideal clients are those who are ready to push themselves to explore why they struggle and challenge themselves to try new viewpoints.
I specialize in treating adults, individuals and couples, struggling with anxiety, depression, grief, and relationship issues. My ideal clients are those who are ready to push themselves to explore why they struggle and challenge themselves to try new viewpoints.
(516) 614-6674 View (516) 614-6674
Photo of Maria Middendorf, Clinical Social Work/Therapist in Port Jefferson Station, NY
Maria Middendorf
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776  (Online Only)
As a Psychotherapist, I have 14 years of experience working in a behavioral clinic setting, a small office practice and my own private practice. I have worked with families, couples and individuals raging from children to the elderly. I have clinical experience with severe mental illness to those experiencing life transitions, relational conflict, grief and loss and issues with self-esteem.
As a Psychotherapist, I have 14 years of experience working in a behavioral clinic setting, a small office practice and my own private practice. I have worked with families, couples and individuals raging from children to the elderly. I have clinical experience with severe mental illness to those experiencing life transitions, relational conflict, grief and loss and issues with self-esteem.
(516) 990-2723 View (516) 990-2723
Photo of Jennifer Bohr-Cuevas LCSW, PC, Clinical Social Work/Therapist in Port Jefferson Station, NY
Jennifer Bohr-Cuevas LCSW, PC
Clinical Social Work/Therapist, MSW, LCSW, PC
Not Verified Not Verified
Port Jefferson Station, NY 11776
I'm a licensed clinical social worker with 25 years experience working with children, adolescents and families. My areas of specialty are children and adolescents with developmental disabilities, autism, chronic illness, mental illness, anxiety, depression and trauma. I am a Disaster Mental Health Worker for the Red Cross. I do regular television&radio appearances on various news outlets, such as Cablevision News 12, NEWSMAX, CBS & WFAN, to provide psychological commentary on multiple topics. http://longisland.news12.com/story/36068113/study-shows-suicide-numbers-for-teen-girls-at-40-year-high#.W-gsjm6KHUM.email.
I'm a licensed clinical social worker with 25 years experience working with children, adolescents and families. My areas of specialty are children and adolescents with developmental disabilities, autism, chronic illness, mental illness, anxiety, depression and trauma. I am a Disaster Mental Health Worker for the Red Cross. I do regular television&radio appearances on various news outlets, such as Cablevision News 12, NEWSMAX, CBS & WFAN, to provide psychological commentary on multiple topics. http://longisland.news12.com/story/36068113/study-shows-suicide-numbers-for-teen-girls-at-40-year-high#.W-gsjm6KHUM.email.
(516) 266-2106 View (516) 266-2106
Photo of Peyton Weiss, Clinical Social Work/Therapist in Port Jefferson Station, NY
Peyton Weiss
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Port Jefferson Station, NY 11776  (Online Only)
I am a licensed clinical social worker who has worked in the field for 29 years. I have extensive experience working with individuals who have a history of depression, anxiety, trauma, and relationship issues. I have worked with many families and couples to help improve their communication skills in order to build healthier relationships. I am extremely committed to the therapeutic relationship and in helping you to find the peace and life harmony you desire. It takes tremendous courage to take the step towards healing and I have the skills and training necessary to give you the tools that you will need.
I am a licensed clinical social worker who has worked in the field for 29 years. I have extensive experience working with individuals who have a history of depression, anxiety, trauma, and relationship issues. I have worked with many families and couples to help improve their communication skills in order to build healthier relationships. I am extremely committed to the therapeutic relationship and in helping you to find the peace and life harmony you desire. It takes tremendous courage to take the step towards healing and I have the skills and training necessary to give you the tools that you will need.
(516) 550-4939 View (516) 550-4939
Photo of DBT Psychological Services of Long Island, Psychologist in Port Jefferson Station, NY
DBT Psychological Services of Long Island
Psychologist, PhD
Verified Verified
Port Jefferson Station, NY 11776
For the past 27 years, Dr. Kim Lehnert has been applying Dialectical Behavior Therapy (DBT) to depression, anxiety, bipolar disorders, trauma, substance abuse, high-functioning autism, eating disorders, borderline personality disorder, and self-harm/suicidal behaviors. Dr. Lehnert works with pre-adolescents, adolescents, college students, young adults, and adults providing individual therapy, leading several weekly DBT skills groups, and teaching weekly Multi-Family DBT Skills workshops. Dr. Lehnert has completed two 10-day DBT intensive trainings and has served as a national trainer for Behavioral Tech, LLC.
For the past 27 years, Dr. Kim Lehnert has been applying Dialectical Behavior Therapy (DBT) to depression, anxiety, bipolar disorders, trauma, substance abuse, high-functioning autism, eating disorders, borderline personality disorder, and self-harm/suicidal behaviors. Dr. Lehnert works with pre-adolescents, adolescents, college students, young adults, and adults providing individual therapy, leading several weekly DBT skills groups, and teaching weekly Multi-Family DBT Skills workshops. Dr. Lehnert has completed two 10-day DBT intensive trainings and has served as a national trainer for Behavioral Tech, LLC.
(631) 707-9163 View (631) 707-9163
Photo of Michelle Conelli, Marriage & Family Therapist in Port Jefferson Station, NY
Michelle Conelli
Marriage & Family Therapist, LMFT, LCSW-R, RPT
Verified Verified
Port Jefferson Station, NY 11776
Waitlist for new clients
If you are experiencing a major life crisis, a stressful situation, or a significant loss or transition, it can be helpful to have an experienced professional to help you cope through life's challenges. I have been practicing individual, couples, and family therapy for 29 years. I am owner and clinical director of Lighthouse Integrative Counseling Services, PLLC, where it is our mission to provide high-quality mental health services that are affordable and accessible. Our staff is well-trained with decades of experience helping clients of all ages. Please visit us at: www.lighthouse-counseling.us for more information.
If you are experiencing a major life crisis, a stressful situation, or a significant loss or transition, it can be helpful to have an experienced professional to help you cope through life's challenges. I have been practicing individual, couples, and family therapy for 29 years. I am owner and clinical director of Lighthouse Integrative Counseling Services, PLLC, where it is our mission to provide high-quality mental health services that are affordable and accessible. Our staff is well-trained with decades of experience helping clients of all ages. Please visit us at: www.lighthouse-counseling.us for more information.
(631) 406-4872 View (631) 406-4872
Photo of Danielle LaGrandier, Art Therapist in Port Jefferson Station, NY
Danielle LaGrandier
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776  (Online Only)
We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.
We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.
(516) 774-2534 View (516) 774-2534
Photo of Stephani Catalano-Morfogen, Licensed Master Social Worker in Port Jefferson Station, NY
Stephani Catalano-Morfogen
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776
Are you struggling with anxiety, depression, trauma, low self-esteem, setting boundaries or communication? Do you find yourself facing challenges with family dynamics or your personal relationships? Are you a first responder battling the stressors of your duties? Do you need assistance navigating the death or loss of a loved one, workplace/financial stress or the birth of a child? If so, I am happy to help! Whether this is your first time seeking therapy, revisiting therapy, or searching for a new therapist, I extend a warm welcome and deep gratitude. I offer both in person and virtual sessions with flexible scheduling.
Are you struggling with anxiety, depression, trauma, low self-esteem, setting boundaries or communication? Do you find yourself facing challenges with family dynamics or your personal relationships? Are you a first responder battling the stressors of your duties? Do you need assistance navigating the death or loss of a loved one, workplace/financial stress or the birth of a child? If so, I am happy to help! Whether this is your first time seeking therapy, revisiting therapy, or searching for a new therapist, I extend a warm welcome and deep gratitude. I offer both in person and virtual sessions with flexible scheduling.
(516) 585-3046 View (516) 585-3046
Photo of Amie Shapiro-Markowitz, Clinical Social Work/Therapist in Port Jefferson Station, NY
Amie Shapiro-Markowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776  (Online Only)
I am a Licensed Clinical Social worker with over 15 years of personal and professional experience in the Social Work Field. I think that it is extremely important that my clients feel safe and comfortable and be able to utilize therapy in a way that works for them. For this reason, my practice is online based, using video, phone and real time text messaging. This way you will not have to worry about taking time to travel to and from a session, or remembering what you wanted to discuss in between sessions. I use completely confidential HIPPA compliant software to make therapy something that is safe, comfortable and convenient.
I am a Licensed Clinical Social worker with over 15 years of personal and professional experience in the Social Work Field. I think that it is extremely important that my clients feel safe and comfortable and be able to utilize therapy in a way that works for them. For this reason, my practice is online based, using video, phone and real time text messaging. This way you will not have to worry about taking time to travel to and from a session, or remembering what you wanted to discuss in between sessions. I use completely confidential HIPPA compliant software to make therapy something that is safe, comfortable and convenient.
(631) 212-2456 View (631) 212-2456
Photo of Kim Lynn Lehnert, Psychologist in Port Jefferson Station, NY
Kim Lynn Lehnert
Psychologist, PhD
Verified Verified
Port Jefferson Station, NY 11776
In my work as a clinical psychologist, I believe the connection between therapist and client to be the most important agent of change. Healing happens best in the context of a warm, collaborative and supportive relationship. When an individual is going through a difficult time or life experience, he or she often feels small, disconnected and incapable of making positive changes on his or her own. In safe connection, it becomes possible for the individual to feel empowered, connected and more flexible and capable of making the decisions and behavioral changes necessary to heal and/or move forward.
In my work as a clinical psychologist, I believe the connection between therapist and client to be the most important agent of change. Healing happens best in the context of a warm, collaborative and supportive relationship. When an individual is going through a difficult time or life experience, he or she often feels small, disconnected and incapable of making positive changes on his or her own. In safe connection, it becomes possible for the individual to feel empowered, connected and more flexible and capable of making the decisions and behavioral changes necessary to heal and/or move forward.
(631) 240-0508 View (631) 240-0508
Photo of Ashley Petito, Clinical Social Work/Therapist in Port Jefferson Station, NY
Ashley Petito
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Port Jefferson Station, NY 11776
Life can be hard…therapy helps. We experience many changes in our lifetime and all of them - whether positive or negative changes - can cause stress. As a society we are not great at acknowledging the negative or the stress that accompanies these life changes. Social media has only amplified this ever present pressure for the “perfect life.” The reality is that life can be hard and the world is not always perfect or kind. Therapy can help us to better understand the stressors in our life and develop a plan to cope with those stressors.
Life can be hard…therapy helps. We experience many changes in our lifetime and all of them - whether positive or negative changes - can cause stress. As a society we are not great at acknowledging the negative or the stress that accompanies these life changes. Social media has only amplified this ever present pressure for the “perfect life.” The reality is that life can be hard and the world is not always perfect or kind. Therapy can help us to better understand the stressors in our life and develop a plan to cope with those stressors.
(516) 494-3923 View (516) 494-3923
Photo of Risa Levenson, Psychologist in Port Jefferson Station, NY
Risa Levenson
Psychologist, PhD, CH
Verified Verified
Port Jefferson Station, NY 11776
Hello and thank you for viewing my profile. I am excited to get to know my clients and help them achieve their short and long-term goals. I use hypnosis and mindfulness practices for those who are interested in learning to heal self. I enjoy working with "the overthinker" and "worrier". I have specialized training in working with individuals that live with anxiety disorders and cope with various medical conditions. I am a cognitive-behavioral therapist that has training in DBT.
Hello and thank you for viewing my profile. I am excited to get to know my clients and help them achieve their short and long-term goals. I use hypnosis and mindfulness practices for those who are interested in learning to heal self. I enjoy working with "the overthinker" and "worrier". I have specialized training in working with individuals that live with anxiety disorders and cope with various medical conditions. I am a cognitive-behavioral therapist that has training in DBT.
(516) 758-1247 View (516) 758-1247

See more therapy options for Port Jefferson Station

How does your Therapist compare?

Number of Therapists in Port Jefferson Station, NY

60+

Average cost per session

$132

Therapists in Port Jefferson Station, NY who prioritize treating:

87% Anxiety
84% Depression
78% Relationship Issues
75% Self Esteem
71% Trauma and PTSD
71% Stress
70% Coping Skills

Average years in practice

16 Years

Top 3 insurances accepted

72% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Port Jefferson Station, NY see their clients

78% In Person and Online
22% Online Only

Gender breakdown

81% Female
19% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Port Jefferson Station?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.