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Online Therapists

Photo of Yueh-Chun Sapphire Chao, Art Therapist in East Setauket, NY
Yueh-Chun Sapphire Chao
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
Long Island City, NY 11101
人生是由不同過程組成的一段旅程,有些過程不是很好走,可能是在一段關係中遇到瓶頸,或是站在人生轉折的交界口,你可能會覺得迷惘、受傷、焦慮或甚至覺得呼吸困難,如果身邊有人陪伴與支持能讓這段旅程更容易,那我很願意陪你走一段。諮商關係是一種專業關係,也是合作關係,讓自己有一個安全的機會,可以梳理內在的感覺與情緒、釐清生活中扮演的角色還有調整內在與外在世界的角度。有些習慣與不習慣,習慣討好別人,不習慣得到別人的稱讚,其實是沒有能被好好處理的感覺與情緒所形成的模式(pattern);在我們的諮商關係中,透過敘說、藝術或是非語言的方式探索這些習慣背後的深層原因,透過感官的覺察來層層了解我們的感官反應、具身情緒(embodied emotions)和內在衝突與矛盾,來整合與重新詮釋自己的內在與外在的連結。 我的風格整合藝術治療以及傳統的心理分析治療,也受過創傷焦點認知治療法(TF-CBT)、正念舒壓(MBSR)、情緒焦點取向伴侶與家庭治療(EFT)和家族內部系統(IFS)訓練。我擅長用依附關係(attachment)以及情緒取向來看待個體間的人際關係與連結,以及協助個體在一段關係中整合內在衝突與調適外在壓力。
人生是由不同過程組成的一段旅程,有些過程不是很好走,可能是在一段關係中遇到瓶頸,或是站在人生轉折的交界口,你可能會覺得迷惘、受傷、焦慮或甚至覺得呼吸困難,如果身邊有人陪伴與支持能讓這段旅程更容易,那我很願意陪你走一段。諮商關係是一種專業關係,也是合作關係,讓自己有一個安全的機會,可以梳理內在的感覺與情緒、釐清生活中扮演的角色還有調整內在與外在世界的角度。有些習慣與不習慣,習慣討好別人,不習慣得到別人的稱讚,其實是沒有能被好好處理的感覺與情緒所形成的模式(pattern);在我們的諮商關係中,透過敘說、藝術或是非語言的方式探索這些習慣背後的深層原因,透過感官的覺察來層層了解我們的感官反應、具身情緒(embodied emotions)和內在衝突與矛盾,來整合與重新詮釋自己的內在與外在的連結。 我的風格整合藝術治療以及傳統的心理分析治療,也受過創傷焦點認知治療法(TF-CBT)、正念舒壓(MBSR)、情緒焦點取向伴侶與家庭治療(EFT)和家族內部系統(IFS)訓練。我擅長用依附關係(attachment)以及情緒取向來看待個體間的人際關係與連結,以及協助個體在一段關係中整合內在衝突與調適外在壓力。
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Photo of First Step Directory, Clinical Social Work/Therapist in East Setauket, NY
First Step Directory
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
9 Endorsed
Hicksville, NY 11801
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
(516) 324-3167 View (516) 324-3167
Photo of Yuka Lawrence, Clinical Social Work/Therapist in East Setauket, NY
Yuka Lawrence
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
2 Endorsed
New York, NY 10011
Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.
Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.
(646) 583-2472 View (646) 583-2472

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Aetna Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy