Photo of Heather K. Brooks, Clinical Social Work/Therapist in Metairie, LA
Heather K. Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Metairie, LA 70001
As a strengths-based therapist utilizing mindfulness, psychodynamic and cognitive behavioral models of treatment, my goal is to help you become the best you.
It takes courage to reach out to another for support with life events, stress, and relationships. My goal in working with you is to provide support by observing and better utilizing your strengths while identifying what is getting in your way. Together we will explore how you can better manage symptoms of trauma, depression, low self-esteem, anxiety and relationship stress while recognizing harmful coping mechanisms and behaviors that are holding you back, such as substance misuse and disordered eating.
As a strengths-based therapist utilizing mindfulness, psychodynamic and cognitive behavioral models of treatment, my goal is to help you become the best you.
It takes courage to reach out to another for support with life events, stress, and relationships. My goal in working with you is to provide support by observing and better utilizing your strengths while identifying what is getting in your way. Together we will explore how you can better manage symptoms of trauma, depression, low self-esteem, anxiety and relationship stress while recognizing harmful coping mechanisms and behaviors that are holding you back, such as substance misuse and disordered eating.
(504) 290-0428 View (504) 290-0428
Photo of Arthur Scudari LPC-S, Counselor in Metairie, LA
Arthur Scudari LPC-S
Counselor, MEd, NCC, LPC-S
Verified Verified
Metairie, LA 70006
I have recently added mindfulness breathing and meditation to my counseling practice.
Hi, this is Art, I've been working in the mental health field for 28 years and as a licensed counselor since 2007. Have you ever had a problem or issue that you are concerned about? We all have. So, what do we do? We first try talking to our relatives or close friends. They are usually helpful and caring but they have their own thoughts about what we should do. It may involve another relative or friend whom they also know. Our issue may be very private and even embarrassing to speak about to someone we know. Counseling changed my life, please give it a try!
I have recently added mindfulness breathing and meditation to my counseling practice.
Hi, this is Art, I've been working in the mental health field for 28 years and as a licensed counselor since 2007. Have you ever had a problem or issue that you are concerned about? We all have. So, what do we do? We first try talking to our relatives or close friends. They are usually helpful and caring but they have their own thoughts about what we should do. It may involve another relative or friend whom they also know. Our issue may be very private and even embarrassing to speak about to someone we know. Counseling changed my life, please give it a try!
(504) 383-7519 View (504) 383-7519
Photo of Melissa Jenny Lacoste, Licensed Professional Counselor in Metairie, LA
Melissa Jenny Lacoste
Licensed Professional Counselor, LPC, NCC
Verified Verified
Metairie, LA 70002
Just to name a few: Cognitive Behavioral Therapy (CBT), solution focused techniques, mindfulness therapy, and some law of attraction/ meditative practices/affirmations.
I have a passion for connecting and helping people reach balance, direction, and live a more fulfilling life. I work with teens, adults, couples, and families. I have worked with people from various backgrounds with anxiety, depression, grief, stages of life, trauma, severe mental illness, and marital/relationship, and identity issues. Therapy is highly effective, but requires openness, patience, and dedication! I would love to work with you and help you on this journey called “Life.” I am currently taking new clients in person and through telehealth(zoom).
Just to name a few: Cognitive Behavioral Therapy (CBT), solution focused techniques, mindfulness therapy, and some law of attraction/ meditative practices/affirmations.
I have a passion for connecting and helping people reach balance, direction, and live a more fulfilling life. I work with teens, adults, couples, and families. I have worked with people from various backgrounds with anxiety, depression, grief, stages of life, trauma, severe mental illness, and marital/relationship, and identity issues. Therapy is highly effective, but requires openness, patience, and dedication! I would love to work with you and help you on this journey called “Life.” I am currently taking new clients in person and through telehealth(zoom).
(504) 608-7205 View (504) 608-7205
Photo of Ellen Santolucito, LPC, LLC, Counselor in Metairie, LA
Ellen Santolucito, LPC, LLC
Counselor, MEd, LPC, NCC
Verified Verified
Metairie, LA 70005
Some therapies I apply are cognitive behavioral, behavioral, trauma based, exposure and mindfulness-based.
Hello, I have 25 years of experience having worked with various populations and issues. I believe that life is a journey that presents to us constant experiences for learning and growth to become your best self, whatever that means to you. Change is challenging as one becomes comfortable in the uncomfortable. But as you become aware of the routines and patterns that you continue with that are not working for you, you will be moving toward making lifelong changes that not only affect you positively but also your relationships with others. Change is possible, anxiety and depression are manageable and you are well worth your time.
Some therapies I apply are cognitive behavioral, behavioral, trauma based, exposure and mindfulness-based.
Hello, I have 25 years of experience having worked with various populations and issues. I believe that life is a journey that presents to us constant experiences for learning and growth to become your best self, whatever that means to you. Change is challenging as one becomes comfortable in the uncomfortable. But as you become aware of the routines and patterns that you continue with that are not working for you, you will be moving toward making lifelong changes that not only affect you positively but also your relationships with others. Change is possible, anxiety and depression are manageable and you are well worth your time.
(504) 420-7944 View (504) 420-7944
Photo of Tregre Professional Health Services, LLC, Licensed Professional Counselor in Metairie, LA
Tregre Professional Health Services, LLC
Licensed Professional Counselor, MA , LPC-S
Verified Verified
2 Endorsed
Metairie, LA 70001
I typically use person centered, mindfulness based, ACT, and CBT techniques and interventions.
I strive to create an inviting, calm, non-judgmental, supportive, collaborative environment for you. My focus is working with individuals who are struggling with anxiety, depression, relationship issues, poor self esteem, peer conflict, family issues, grief, past adverse experiences, life transitions, or general life stress and overwhelm. Together, we can help you to build better life balance, positive coping skills, greater emotional regulation in addition to exploring emotional, spiritual, intellectual, career, educational, and physical/health related goals.
I typically use person centered, mindfulness based, ACT, and CBT techniques and interventions.
I strive to create an inviting, calm, non-judgmental, supportive, collaborative environment for you. My focus is working with individuals who are struggling with anxiety, depression, relationship issues, poor self esteem, peer conflict, family issues, grief, past adverse experiences, life transitions, or general life stress and overwhelm. Together, we can help you to build better life balance, positive coping skills, greater emotional regulation in addition to exploring emotional, spiritual, intellectual, career, educational, and physical/health related goals.
(985) 239-1020 View (985) 239-1020
Photo of Elysia H. Glynn, Clinical Social Work/Therapist in Metairie, LA
Elysia H. Glynn
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Metairie, LA 70001
My theoretical orientation is rooted in Attachment Theory, and the treatment modalities I use are Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and mindfulness.
UPDATE: REMOTE (TELEHEALTH) COUNSELING AVAILABLE. Therapy is a journey of healing and change. In my practice, I aim to tailor my clinical expertise to best fit your needs. Together, we will identify what you can do to improve relationships, better understand and accept your emotions and live in the present moment. You will have the opportunity to explore the areas of your life you would like to change as well as learn to use the tools to accept and commit to your longterm health and happiness.
My theoretical orientation is rooted in Attachment Theory, and the treatment modalities I use are Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and mindfulness.
UPDATE: REMOTE (TELEHEALTH) COUNSELING AVAILABLE. Therapy is a journey of healing and change. In my practice, I aim to tailor my clinical expertise to best fit your needs. Together, we will identify what you can do to improve relationships, better understand and accept your emotions and live in the present moment. You will have the opportunity to explore the areas of your life you would like to change as well as learn to use the tools to accept and commit to your longterm health and happiness.
(504) 603-1954 View (504) 603-1954
Photo of Michelle Swanford (Regina Michelle), Clinical Social Work/Therapist in Metairie, LA
Michelle Swanford (Regina Michelle)
Clinical Social Work/Therapist, LCSW, MHM, MSW
Verified Verified
Metairie, LA 70001
Waitlist for new clients
How's your happy? Perhaps it's been on the decline, episodic, or maybe you've lost it altogether and can't even remember when or how. The truth is that life happens, and happiness can fluctuate. But if you misplace your happy for too long, it can have a significant impact on your mood, creativity, productivity, relationships, and overall health and well-being. The good news is that there are things we can do to facilitate the change needed to impact our happy. With a focus on integrated health and mindfulness, my goal is to provide you with the tools needed to boost your happy and get you back on the road to total well-being.
How's your happy? Perhaps it's been on the decline, episodic, or maybe you've lost it altogether and can't even remember when or how. The truth is that life happens, and happiness can fluctuate. But if you misplace your happy for too long, it can have a significant impact on your mood, creativity, productivity, relationships, and overall health and well-being. The good news is that there are things we can do to facilitate the change needed to impact our happy. With a focus on integrated health and mindfulness, my goal is to provide you with the tools needed to boost your happy and get you back on the road to total well-being.
(504) 913-6678 View (504) 913-6678
Photo of Katie Koch Saintcross, Clinical Social Work/Therapist in Metairie, LA
Katie Koch Saintcross
Clinical Social Work/Therapist, LCSW, BACS, NCCE
Verified Verified
5 Endorsed
Metairie, LA 70001
I utilize many different treatment modalities with specialized training in DBT, Mindfulness.
There are so many reasons to engage in therapy. In my practice I will provide you with a collaborative relationship so that you can learn to treat yourself with kindness, do the same for those you love, develop tools to tolerate difficult emotions, and gain skills to get what you need from your relationships. We will learn about your strengths and develop coping skills to overcome difficulties so that you are better able to overcome addictions, negative relationships, trauma, depression, anxiety and others.
I utilize many different treatment modalities with specialized training in DBT, Mindfulness.
There are so many reasons to engage in therapy. In my practice I will provide you with a collaborative relationship so that you can learn to treat yourself with kindness, do the same for those you love, develop tools to tolerate difficult emotions, and gain skills to get what you need from your relationships. We will learn about your strengths and develop coping skills to overcome difficulties so that you are better able to overcome addictions, negative relationships, trauma, depression, anxiety and others.
(504) 290-0801 View (504) 290-0801
Photo of Danielle Kleiman Pizzolatto, Clinical Social Work/Therapist in Metairie, LA
Danielle Kleiman Pizzolatto
Clinical Social Work/Therapist, LCSW
Verified Verified
Metairie, LA 70003
I utilize mindfulness techniques as well as cognitive behavioral and motivational enhancement strategies to provide people with the tools to make positive and life sustaining changes.
I believe deeply in the ability for people to change and renew. My 20 plus years of experience working with women, men, and families who have experienced addiction, physical, sexual and emotional trauma, homelessness, and mental illness affirms this belief.
I utilize mindfulness techniques as well as cognitive behavioral and motivational enhancement strategies to provide people with the tools to make positive and life sustaining changes.
I believe deeply in the ability for people to change and renew. My 20 plus years of experience working with women, men, and families who have experienced addiction, physical, sexual and emotional trauma, homelessness, and mental illness affirms this belief.
(504) 303-4341 View (504) 303-4341
Photo of Holistic Counseling, LLC, Licensed Professional Counselor in Metairie, LA
Holistic Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Metairie, LA 70001  (Online Only)
I encourage clients to pursue healthy lifestyle changes, including evidence-based mindfulness practice, breath work, visualization, nutrition and body movement, that impact health and wellness.
"Knowing yourself is the beginning of all wisdom." -Aristotle. Self-awareness is the greatest gift we can give ourselves, this alone can be profoundly healing. I help guide you on your self- exploration journey. My mission is to help clients achieve their goals in a safe, accepting environment through a collaborative effort. I work with individuals, couples and families on a variety of mental health issues, including but not limited to stress, anxiety, mood, addiction, trauma, interpersonal struggles, family conflict, grief/loss, self-esteem, finding meaning and purpose, and challenges adjusting to major life transitions.
I encourage clients to pursue healthy lifestyle changes, including evidence-based mindfulness practice, breath work, visualization, nutrition and body movement, that impact health and wellness.
"Knowing yourself is the beginning of all wisdom." -Aristotle. Self-awareness is the greatest gift we can give ourselves, this alone can be profoundly healing. I help guide you on your self- exploration journey. My mission is to help clients achieve their goals in a safe, accepting environment through a collaborative effort. I work with individuals, couples and families on a variety of mental health issues, including but not limited to stress, anxiety, mood, addiction, trauma, interpersonal struggles, family conflict, grief/loss, self-esteem, finding meaning and purpose, and challenges adjusting to major life transitions.
(504) 608-3426 View (504) 608-3426
Photo of B. Gerard Woodrich, Clinical Social Work/Therapist in Metairie, LA
B. Gerard Woodrich
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
2 Endorsed
Metairie, LA 70003
I utilize Reality-Based Cognitive Behavioral Therapy, Mindfulness Cognitive Behavioral Therapy, Client-Centered Play Therapy, Motivational Interviewing while employing positive strategies to exemplify emotional resilience.
Best way to make an appointment is through my website. Hello, thank you for visiting my page. Therapy is a very intimate yet necessary process in order to change negative dynamics in life. I approach therapy through engagement and fostering relationships. My approach is conversational, positive, and process based. I cater to individuals struggling with the realities of their life. Whether its stress from work or relationships, bullying at school, trauma from assault, or anxiety from your environment; I will assist you with processing those issues while strengthening your esteem and perspective.
I utilize Reality-Based Cognitive Behavioral Therapy, Mindfulness Cognitive Behavioral Therapy, Client-Centered Play Therapy, Motivational Interviewing while employing positive strategies to exemplify emotional resilience.
Best way to make an appointment is through my website. Hello, thank you for visiting my page. Therapy is a very intimate yet necessary process in order to change negative dynamics in life. I approach therapy through engagement and fostering relationships. My approach is conversational, positive, and process based. I cater to individuals struggling with the realities of their life. Whether its stress from work or relationships, bullying at school, trauma from assault, or anxiety from your environment; I will assist you with processing those issues while strengthening your esteem and perspective.
(504) 226-8313 View (504) 226-8313
Photo of Vanessa Batiste-Leal, Licensed Professional Counselor in Metairie, LA
Vanessa Batiste-Leal
Licensed Professional Counselor, MHS, LPC, LRC
Verified Verified
Metairie, LA 70003
Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.
Sports counseling for mental health peak performance. I specialize in counseling athletes at all levels - student-athletes, amateur/professional athletes, as well as former athletes, in balancing mind, body, and sport for optimal mental health and well-being. As well as anyone who is seeking to improve performance in their fields, such as business executives, medical professionals, actors, dancers, and more. I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life.
Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.
Sports counseling for mental health peak performance. I specialize in counseling athletes at all levels - student-athletes, amateur/professional athletes, as well as former athletes, in balancing mind, body, and sport for optimal mental health and well-being. As well as anyone who is seeking to improve performance in their fields, such as business executives, medical professionals, actors, dancers, and more. I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life.
(504) 608-0477 View (504) 608-0477
Photo of Julee Breaux, Clinical Social Work/Therapist in Metairie, LA
Julee Breaux
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Metairie, LA 70001  (Online Only)
In addition to providing talk therapy I also like to use other modalities such as videos, worksheets, therapeutic games, and mindfulness activities.
I am a Licensed Clinical Social Worker with 19 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I have worked in various settings providing individual, group, marriage and family therapy to individuals of all ages and populations facing a variety of challenges. I am here to help you on your journey to achieving your goals and living your best life.
In addition to providing talk therapy I also like to use other modalities such as videos, worksheets, therapeutic games, and mindfulness activities.
I am a Licensed Clinical Social Worker with 19 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I have worked in various settings providing individual, group, marriage and family therapy to individuals of all ages and populations facing a variety of challenges. I am here to help you on your journey to achieving your goals and living your best life.
(504) 732-0998 View (504) 732-0998
Photo of Tanya Manslank, Clinical Social Work/Therapist in Metairie, LA
Tanya Manslank
Clinical Social Work/Therapist, LCSW, BACS, MT-BC
Verified Verified
3 Endorsed
Metairie, LA 70003
Interventions such as CBT, DBT, EFT, MTI, Mindfulness and Solution-Focused therapy.
These last few years have presented many challenges for everyone. Depression, anxiety, addiction, grief and other issues are on a rise. It is not always easy to make the decision to reach out for therapy. However, therapy can help and support a person through what they are experiencing. Change is not easy; it takes courage to change and you do not have to face it alone. I have worked in acute care for many years with adults, elderly, children and adolescents. I feel confident to work with many mental health issues.
Interventions such as CBT, DBT, EFT, MTI, Mindfulness and Solution-Focused therapy.
These last few years have presented many challenges for everyone. Depression, anxiety, addiction, grief and other issues are on a rise. It is not always easy to make the decision to reach out for therapy. However, therapy can help and support a person through what they are experiencing. Change is not easy; it takes courage to change and you do not have to face it alone. I have worked in acute care for many years with adults, elderly, children and adolescents. I feel confident to work with many mental health issues.
(985) 238-3830 View (985) 238-3830
Photo of Alexis Young, Clinical Social Work/Therapist in Metairie, LA
Alexis Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Metairie, LA 70002  (Online Only)
I currently specialize in assisting Gen Z, Millenials, and Gen Xers decrease anxiety, depression, and childhood trauma wounds through the utilization of holistic health approaches such as mindfulness based CBT and sensorimotor therapies.
Alexis Young is a licensed clinical social worker who has worked for over 15 years in the state, federal, and non profit arenas serving children, adults, and families in the areas of crisis and trauma intervention, adjustment to illness issues, depression and anxiety management, and non profit program development. Alexis obtained both a BSW and MSW from Grambling State University and is a certified clinical trauma practitioner. In 2018, Alexis founded Therapeutic Wellness Solutions, LLC which serves gen z, millennial, and gen x persons who are looking to heal through holistic approaches such as brain body connections and nutrit
I currently specialize in assisting Gen Z, Millenials, and Gen Xers decrease anxiety, depression, and childhood trauma wounds through the utilization of holistic health approaches such as mindfulness based CBT and sensorimotor therapies.
Alexis Young is a licensed clinical social worker who has worked for over 15 years in the state, federal, and non profit arenas serving children, adults, and families in the areas of crisis and trauma intervention, adjustment to illness issues, depression and anxiety management, and non profit program development. Alexis obtained both a BSW and MSW from Grambling State University and is a certified clinical trauma practitioner. In 2018, Alexis founded Therapeutic Wellness Solutions, LLC which serves gen z, millennial, and gen x persons who are looking to heal through holistic approaches such as brain body connections and nutrit
(225) 777-6591 View (225) 777-6591
Photo of Nora Glaspey, Clinical Social Work/Therapist in Metairie, LA
Nora Glaspey
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
2 Endorsed
Metairie, LA 70005
Specializing in trauma recovery, the way I work approaches your healing through a combination of therapies - including mindfulness, emotion focused, and somatic - meaning, we’ll tailor your treatment to fit your personal needs.
Hey, there! I’m Nora. Often, knowing where to begin on your healing journey is the toughest part, and with so many extra outside stressors at play right now, it’s easy to feel completely overwhelmed and unsure of how to carve a clear path forward. When we work together my commitment is to creating an open-minded, non-judgmental, holistic therapy experience for you. My aim is to provide you with an inclusive, intentional, and anti-oppressive environment, wherein you can feel supported and empowered to be completely yourself.
Specializing in trauma recovery, the way I work approaches your healing through a combination of therapies - including mindfulness, emotion focused, and somatic - meaning, we’ll tailor your treatment to fit your personal needs.
Hey, there! I’m Nora. Often, knowing where to begin on your healing journey is the toughest part, and with so many extra outside stressors at play right now, it’s easy to feel completely overwhelmed and unsure of how to carve a clear path forward. When we work together my commitment is to creating an open-minded, non-judgmental, holistic therapy experience for you. My aim is to provide you with an inclusive, intentional, and anti-oppressive environment, wherein you can feel supported and empowered to be completely yourself.
(504) 499-5532 View (504) 499-5532
Photo of Brennan Behavior Group in Metairie, LA
Brennan Behavior Group
PhD, BCAB
Verified Verified
Metairie, LA 70005
At Brennan Behavior Group, we strive to provide a very supportive and open atmosphere where we can work with you to discover the personal strengths and weaknesses which drive your life. Our goal is to educate our clients so that they can feel informed when making decisions in their life and navigating their relationships.
At Brennan Behavior Group, we strive to provide a very supportive and open atmosphere where we can work with you to discover the personal strengths and weaknesses which drive your life. Our goal is to educate our clients so that they can feel informed when making decisions in their life and navigating their relationships.
(504) 507-8815 View (504) 507-8815
Photo of Always Hope LLC, Licensed Professional Counselor in Metairie, LA
Always Hope LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Metairie, LA 70002
I have a passion for connecting and helping people reach balance, direction, and live a more fulfilling life. I work with teens, adults, couples, and families. I have worked with people from various backgrounds including, but not limited to, anxiety, depression, grief, stages of life, trauma, severe mental illness, and marital/relationship issues. Therapy is highly effective, but requires openness, patience, and dedication! I would love to work with you and help you on this journey called “Life.”
I have a passion for connecting and helping people reach balance, direction, and live a more fulfilling life. I work with teens, adults, couples, and families. I have worked with people from various backgrounds including, but not limited to, anxiety, depression, grief, stages of life, trauma, severe mental illness, and marital/relationship issues. Therapy is highly effective, but requires openness, patience, and dedication! I would love to work with you and help you on this journey called “Life.”
(504) 517-7843 View (504) 517-7843
Photo of Inspire Behavior Solutions , Licensed Professional Counselor in Metairie, LA
Inspire Behavior Solutions
Licensed Professional Counselor, MA, LPC-A, NCC
Verified Verified
Metairie, LA 70005
Are you concerned with your child's behavior? Are you fearful of the transitions your child is going through? Those concerns and fears are common. It takes strength and patience to be a parent of a child with behavioral issues. At Inspire Behavior Solutions, we create a safe environment to address the behavioral challenges life presents as your child evolves through the developmental stages of life. When working with you and your child, our team will develop a unique treatment plan with emphasis placed on your child’s strengths.
Are you concerned with your child's behavior? Are you fearful of the transitions your child is going through? Those concerns and fears are common. It takes strength and patience to be a parent of a child with behavioral issues. At Inspire Behavior Solutions, we create a safe environment to address the behavioral challenges life presents as your child evolves through the developmental stages of life. When working with you and your child, our team will develop a unique treatment plan with emphasis placed on your child’s strengths.
(504) 608-8781 View (504) 608-8781
Photo of Susan E Carazo, Licensed Professional Counselor in Metairie, LA
Susan E Carazo
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Metairie, LA 70005
As a Licensed Professional Counselor, I work with adolescents and adults on a variety of issues. I have a special interest in working with individuals experiencing depression, anxiety, relationship issues, and women's issues. By understanding how debilitating these issues can be, I provide an empathic and safe place to begin the counseling process. I enjoy working collaboratively with clients to overcome the symptoms of their issues.
As a Licensed Professional Counselor, I work with adolescents and adults on a variety of issues. I have a special interest in working with individuals experiencing depression, anxiety, relationship issues, and women's issues. By understanding how debilitating these issues can be, I provide an empathic and safe place to begin the counseling process. I enjoy working collaboratively with clients to overcome the symptoms of their issues.
(504) 315-1122 View (504) 315-1122
Aetna Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy