Therapists in Metairie, LA

Photo of Christopher Harris, Clinical Social Work/Therapist in Metairie, LA
Christopher Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Metairie, LA 70005
Waitlist for new clients
I provide psychotherapy for individual adults (18+). Using a combination of psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), and Rogerian (person-centered) therapy, I will tailor our work to best fit your needs and help you achieve your goals. Through thoughtful self-reflection, we will unearth long-standing behavioral patterns and/or negative perceptions of yourself and others that may be holding you back from experiencing a more fulfilling and meaningful life.
I provide psychotherapy for individual adults (18+). Using a combination of psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), and Rogerian (person-centered) therapy, I will tailor our work to best fit your needs and help you achieve your goals. Through thoughtful self-reflection, we will unearth long-standing behavioral patterns and/or negative perceptions of yourself and others that may be holding you back from experiencing a more fulfilling and meaningful life.
(504) 229-3959 View (504) 229-3959
Photo of Cheryl Hudson Lacoste, Licensed Professional Counselor in Metairie, LA
Cheryl Hudson Lacoste
Licensed Professional Counselor, MA, NCC, LPC, S
Verified Verified
Metairie, LA 70006
Hello. Thank you for viewing my profile. I am a Licensed Professional Counselor and a National Certified Counselor. I believe that for counseling to be successful there has to be a good working relationship between the counselor and client. I know that for someone coming into counseling there can be feelings of vulnerability and fear. I provide a compassionate, caring, nonjudgmental, trusting and peaceful environment in which my clients feel safe to be open and honest. I would love to have the opportunity to walk with you on your journey of personal discovery, change, healing and growth.
Hello. Thank you for viewing my profile. I am a Licensed Professional Counselor and a National Certified Counselor. I believe that for counseling to be successful there has to be a good working relationship between the counselor and client. I know that for someone coming into counseling there can be feelings of vulnerability and fear. I provide a compassionate, caring, nonjudgmental, trusting and peaceful environment in which my clients feel safe to be open and honest. I would love to have the opportunity to walk with you on your journey of personal discovery, change, healing and growth.
(504) 229-6834 View (504) 229-6834
Photo of Kathryn Engro in Metairie, LA
Kathryn Engro
MS, PLPC
Verified Verified
1 Endorsed
Metairie, LA 70002
Becoming one’s most authentic self means living life as it is actually occurring instead of trying to find the better version. Through building a professional therapeutic relationship, I believe that a sense of growth and fulfillment can be formed in my clients. I view the counseling relationship as a formed alliance between my client and I in which we create the space to explore thoughts, feelings, fears, and experiences.
Becoming one’s most authentic self means living life as it is actually occurring instead of trying to find the better version. Through building a professional therapeutic relationship, I believe that a sense of growth and fulfillment can be formed in my clients. I view the counseling relationship as a formed alliance between my client and I in which we create the space to explore thoughts, feelings, fears, and experiences.
(504) 732-9874 View (504) 732-9874
Photo of Carly Nolan, Licensed Professional Counselor in Metairie, LA
Carly Nolan
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Metairie, LA 70005
Are you looking for help dealing with a difficult situation? No matter what's happening in your life, I want you to know you don't need to feel alone or go through this without support. I work with adults struggling with a variety of issues. Most people seek my services because they are suffering from feelings of hopelessness, worry, anger, grief, relationship issues, and much more as they navigate their lives. Some people are acutely aware of the areas in their lives that are difficult, while others report feeling something is wrong but don't know what or why. Each reason for seeking counseling is deeply personal.
Are you looking for help dealing with a difficult situation? No matter what's happening in your life, I want you to know you don't need to feel alone or go through this without support. I work with adults struggling with a variety of issues. Most people seek my services because they are suffering from feelings of hopelessness, worry, anger, grief, relationship issues, and much more as they navigate their lives. Some people are acutely aware of the areas in their lives that are difficult, while others report feeling something is wrong but don't know what or why. Each reason for seeking counseling is deeply personal.
(504) 327-2579 View (504) 327-2579
Photo of Gina P Roussel, Licensed Professional Counselor in Metairie, LA
Gina P Roussel
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
Metairie, LA 70006
Not accepting new clients
The choice of a counselor is an important one. It is my belief the relationship between the therapist and client is the foundation for successful therapy. My goal is to provide clients with a non-judgmental, empathetic, genuine and collaborative environment. It is within this environment that one can strengthen self awareness and become empowered to begin making positive changes and choices which can improve life experiences.
The choice of a counselor is an important one. It is my belief the relationship between the therapist and client is the foundation for successful therapy. My goal is to provide clients with a non-judgmental, empathetic, genuine and collaborative environment. It is within this environment that one can strengthen self awareness and become empowered to begin making positive changes and choices which can improve life experiences.
(504) 285-2476 View (504) 285-2476
Photo of Angelique T Williams- Modern Day Therapy, Clinical Social Work/Therapist in Metairie, LA
Angelique T Williams- Modern Day Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Metairie, LA 70002
Life happens to us all. The stress and anxiety that sometimes accompanies life events can be difficult to deal with at times. Psychotherapy is a great way to discuss your issues and collaborate with a Therapist on solutions and coping skills. Hello, my name is Angelique T. Williams. I am a Licensed Clinical Social Worker practicing psychotherapy and life consulting in Louisiana, Georgia and Texas. My office is located in Metairie, La. I provide face to face therapy or life consulting to clients in Metairie and the surrounding areas. I provide online therapy or online life consulting to clients in Louisiana, Georgia and Texas.
Life happens to us all. The stress and anxiety that sometimes accompanies life events can be difficult to deal with at times. Psychotherapy is a great way to discuss your issues and collaborate with a Therapist on solutions and coping skills. Hello, my name is Angelique T. Williams. I am a Licensed Clinical Social Worker practicing psychotherapy and life consulting in Louisiana, Georgia and Texas. My office is located in Metairie, La. I provide face to face therapy or life consulting to clients in Metairie and the surrounding areas. I provide online therapy or online life consulting to clients in Louisiana, Georgia and Texas.
(504) 265-1476 View (504) 265-1476
Photo of Kendra Williams, Licensed Professional Counselor in Metairie, LA
Kendra Williams
Licensed Professional Counselor, LPC, NCC
Verified Verified
Metairie, LA 70005
Waitlist for new clients
I admire your courage to become intentional about improving the course of your life and/or relationships by exploring therapy. If you feel stagnant after exhausting your efforts to find resolution, I am here to join the context of your reality to facilitate progress through collaboration and uncovering your strengths. My expertise is in healing relationships, setting boundaries, and addressing transgenerational trauma that perpetuates emotional wounds and negative cycles. I am willing to carry hope for you until you gain the confidence to do so for yourself. I will work as diligently as your commitment is to the process.
I admire your courage to become intentional about improving the course of your life and/or relationships by exploring therapy. If you feel stagnant after exhausting your efforts to find resolution, I am here to join the context of your reality to facilitate progress through collaboration and uncovering your strengths. My expertise is in healing relationships, setting boundaries, and addressing transgenerational trauma that perpetuates emotional wounds and negative cycles. I am willing to carry hope for you until you gain the confidence to do so for yourself. I will work as diligently as your commitment is to the process.
(504) 434-7807 View (504) 434-7807
Photo of Shannon Seymour, Provisional Licensed Professional Counselor in Metairie, LA
Shannon Seymour
Provisional Licensed Professional Counselor , MA, PLPC
Verified Verified
5 Endorsed
Metairie, LA 70002
I work with individuals (10+), couples, and families who are looking to take steps toward healthier relationships and increased wellness. When working with children, I view the child as a member of the family and not in isolation. As a result, parents will be included in sessions. I also enjoy working on parent-child relationships from the parent side, helping parents to form healthier relationships with their children and improve the overall wellbeing of their families and home lives. I have experience with depression, anxiety, life transitions, parenting struggles, family and relationship issues.
I work with individuals (10+), couples, and families who are looking to take steps toward healthier relationships and increased wellness. When working with children, I view the child as a member of the family and not in isolation. As a result, parents will be included in sessions. I also enjoy working on parent-child relationships from the parent side, helping parents to form healthier relationships with their children and improve the overall wellbeing of their families and home lives. I have experience with depression, anxiety, life transitions, parenting struggles, family and relationship issues.
(985) 304-9483 View (985) 304-9483
Photo of Ashlie T Clouatre, Clinical Social Work/Therapist in Metairie, LA
Ashlie T Clouatre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Metairie, LA 70005
In my practice, I am available to help people struggling with stress, anxiety, depression, divorce, grief and adjustments to life changes. Clients are able to feel comfortable in a relaxed environment, where they can meet their goals of decreased stress and increase feelings of peace, confidence and strength. They can also gain tools to manage symptoms of fear and worry. Children can gain techniques to cope and function with stressors in school, social, and family life. Families going through separation and divorce can benefit from consultation on how to go through the process of change, putting the children’s best interest first.
In my practice, I am available to help people struggling with stress, anxiety, depression, divorce, grief and adjustments to life changes. Clients are able to feel comfortable in a relaxed environment, where they can meet their goals of decreased stress and increase feelings of peace, confidence and strength. They can also gain tools to manage symptoms of fear and worry. Children can gain techniques to cope and function with stressors in school, social, and family life. Families going through separation and divorce can benefit from consultation on how to go through the process of change, putting the children’s best interest first.
(504) 290-1805 View (504) 290-1805
Photo of Lori Arceneaux, Clinical Social Work/Therapist in Metairie, LA
Lori Arceneaux
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
Metairie, LA 70002
​Hi, My name is Lori Arceneaux. I’m a Licensed Clinical Social Worker with 20 years of experience in adoption and maternity services as well as counseling. I have a particular interest and expertise in working with those touched by foster care and/or adoption. For the majority of my career, I have worked with children and teenagers. I enjoy working with these age groups and assisting them with navigating the often complex emotions that accompany adolescence. Also, I work with families and couples who are in need of assistance of strengthening and improving their relationships and addressing their life stressors.
​Hi, My name is Lori Arceneaux. I’m a Licensed Clinical Social Worker with 20 years of experience in adoption and maternity services as well as counseling. I have a particular interest and expertise in working with those touched by foster care and/or adoption. For the majority of my career, I have worked with children and teenagers. I enjoy working with these age groups and assisting them with navigating the often complex emotions that accompany adolescence. Also, I work with families and couples who are in need of assistance of strengthening and improving their relationships and addressing their life stressors.
(504) 812-0159 View (504) 812-0159
Photo of Cody Smith, Clinical Social Work/Therapist in Metairie, LA
Cody Smith
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
Metairie, LA 70001  (Online Only)
I work with adolescents and adults who are interested in better managing their daily life. Whether it is anxiety, depression, life changes, traumatic or adverse experiences (recent or long ago event), or any similar concerns, my goal is to help you better manage the stress associated with it and live a happy, healthy life. I am currently available for evening and weekend virtual sessions.
I work with adolescents and adults who are interested in better managing their daily life. Whether it is anxiety, depression, life changes, traumatic or adverse experiences (recent or long ago event), or any similar concerns, my goal is to help you better manage the stress associated with it and live a happy, healthy life. I am currently available for evening and weekend virtual sessions.
(504) 732-1324 View (504) 732-1324
Photo of Empowered Path Counseling , Licensed Professional Counselor in Metairie, LA
Empowered Path Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Metairie, LA 70002
Through my life experience and education I believe developing supportive relationships has the power to reduce the effects of trauma for a child, parents and families. I approach therapy sessions differently depending on the client’s needs and goals. If it is the client’s goal to work on a current obstacle in life or lifetime of trauma I see it as an honor to help the client navigate the process of healing. Allowing a safe space for people to explore their emotions and develop skills to create a congruent environment around them and navigate the unknowns in life.
Through my life experience and education I believe developing supportive relationships has the power to reduce the effects of trauma for a child, parents and families. I approach therapy sessions differently depending on the client’s needs and goals. If it is the client’s goal to work on a current obstacle in life or lifetime of trauma I see it as an honor to help the client navigate the process of healing. Allowing a safe space for people to explore their emotions and develop skills to create a congruent environment around them and navigate the unknowns in life.
(504) 732-1546 View (504) 732-1546
Photo of Nicole S Gaidos, Licensed Professional Counselor in Metairie, LA
Nicole S Gaidos
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Metairie, LA 70001
Welcome and thank you for taking the time to view my profile! I am a nationally certified counselor and a licensed professional counselor with 15 years of experience counseling individuals of all ages. My experience includes, but is not limited to: depression, anxiety, family conflict, trauma, addiction and working with expecting and new mothers. I also have experience and specific training in working with infertility and loss in pregnancy. I enjoy focusing on and implementing self compassion in my clients' lives. Together we will build a treatment plan and implement certain strategies to achieve your goals.
Welcome and thank you for taking the time to view my profile! I am a nationally certified counselor and a licensed professional counselor with 15 years of experience counseling individuals of all ages. My experience includes, but is not limited to: depression, anxiety, family conflict, trauma, addiction and working with expecting and new mothers. I also have experience and specific training in working with infertility and loss in pregnancy. I enjoy focusing on and implementing self compassion in my clients' lives. Together we will build a treatment plan and implement certain strategies to achieve your goals.
(504) 784-6902 View (504) 784-6902
Photo of Sean Anderson, Clinical Social Work/Therapist in Metairie, LA
Sean Anderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Metairie, LA 70002
Emotions tend to be at their root of what concerns us. The fashion we act when our feelings are something we deny generally causes our dominant issues: depression, anxiety, anger, guilt, sadness. With reflection and foundational understanding we can begin growing towards a better life every day.
Emotions tend to be at their root of what concerns us. The fashion we act when our feelings are something we deny generally causes our dominant issues: depression, anxiety, anger, guilt, sadness. With reflection and foundational understanding we can begin growing towards a better life every day.
(504) 285-2679 View (504) 285-2679
Photo of Megan Nicole Long, Licensed Professional Counselor in Metairie, LA
Megan Nicole Long
Licensed Professional Counselor, LPC, RPT
Verified Verified
Metairie, LA 70006
My clients often are feeling stressed, overwhelmed, and anxious because of life changes and constant feelings of worry and overwhelm. The kids, teens, and young adults I work with often need to feel heard and set goals of better understanding their big emotions. A major part of this work is including parents and caregivers to provide tools and strategies that can help at home. My clients often have trouble expressing their deepest feelings and want to have better relationships with friends and family. Anxiety sometimes feels like it gets in the way of close relationships, but, together, we can discover new ways to reconnect.
My clients often are feeling stressed, overwhelmed, and anxious because of life changes and constant feelings of worry and overwhelm. The kids, teens, and young adults I work with often need to feel heard and set goals of better understanding their big emotions. A major part of this work is including parents and caregivers to provide tools and strategies that can help at home. My clients often have trouble expressing their deepest feelings and want to have better relationships with friends and family. Anxiety sometimes feels like it gets in the way of close relationships, but, together, we can discover new ways to reconnect.
(504) 509-5324 View (504) 509-5324
Photo of Gabrielle Nata, Provisional Licensed Professional Counselor in Metairie, LA
Gabrielle Nata
Provisional Licensed Professional Counselor, MA, PLPC
Verified Verified
1 Endorsed
Metairie, LA 70005
I specialize in couples and families navigating life transitions, pre-marital or pre-commitment preparation, parenting challenges, high conflict, intimacy and sexual dissatisfaction, and managing relationships with ADHD, anxiety, and depression. Throughout our lives we learn behaviors and patterns that offer a sense of safety, but later become ineffective and difficult to change. This often isn't realized until it impacts our relationships and feels like our world is unraveling. Together we can calm the chaos of the present to feel safe enough to change the patterns from the past impacting your life today.
I specialize in couples and families navigating life transitions, pre-marital or pre-commitment preparation, parenting challenges, high conflict, intimacy and sexual dissatisfaction, and managing relationships with ADHD, anxiety, and depression. Throughout our lives we learn behaviors and patterns that offer a sense of safety, but later become ineffective and difficult to change. This often isn't realized until it impacts our relationships and feels like our world is unraveling. Together we can calm the chaos of the present to feel safe enough to change the patterns from the past impacting your life today.
(504) 294-5346 View (504) 294-5346
Photo of Brandi Plaisance, Clinical Social Work/Therapist in Metairie, LA
Brandi Plaisance
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Metairie, LA 70005
Say yes to yourself this time. It is hard to envision carrying it all. You've learned to appear like you have it all figured out, but internally, you feel disconnected & empty. You wonder how you can return to normal, when you don't quite know what normal is anymore. Your energy level is depleted. You feel like you are surviving on autopilot, but not truly living. Perhaps you are in a relationship that no longer feels sustainable. You don't have to navigate this alone. Thriving is possible. You've come to the right place and I'm here to help. To learn more, I welcome you to visit my website: www.RenewedHopePsychotherapy.com
Say yes to yourself this time. It is hard to envision carrying it all. You've learned to appear like you have it all figured out, but internally, you feel disconnected & empty. You wonder how you can return to normal, when you don't quite know what normal is anymore. Your energy level is depleted. You feel like you are surviving on autopilot, but not truly living. Perhaps you are in a relationship that no longer feels sustainable. You don't have to navigate this alone. Thriving is possible. You've come to the right place and I'm here to help. To learn more, I welcome you to visit my website: www.RenewedHopePsychotherapy.com
(504) 414-6271 View (504) 414-6271
Photo of Karen McGuinness, Licensed Professional Counselor in Metairie, LA
Karen McGuinness
Licensed Professional Counselor, LPC
Verified Verified
Metairie, LA 70005  (Online Only)
**Evening and weekend appointments available.** Are you wondering if you need therapy? Some people think you need to be in a crisis or have experienced a traumatic event to seek therapy or counseling -- not true! Most often daily living can create enough internal stress that our little inner voice keeps asking “maybe life could be better, if only…”. Listen to that little voice inside you, then call me to help! The decision to seek help can be difficult the first time, and finding the right therapist can be challenging too, but don’t let that stop you from making the most rewarding and beneficial decision you’ll ever make.
**Evening and weekend appointments available.** Are you wondering if you need therapy? Some people think you need to be in a crisis or have experienced a traumatic event to seek therapy or counseling -- not true! Most often daily living can create enough internal stress that our little inner voice keeps asking “maybe life could be better, if only…”. Listen to that little voice inside you, then call me to help! The decision to seek help can be difficult the first time, and finding the right therapist can be challenging too, but don’t let that stop you from making the most rewarding and beneficial decision you’ll ever make.
(504) 370-2841 View (504) 370-2841
Photo of Paramount Concepts and Wellness, LLC -Counseling, Licensed Professional Counselor in Metairie, LA
Paramount Concepts and Wellness, LLC -Counseling
Licensed Professional Counselor, M Ed2, LPC-S
Verified Verified
Metairie, LA 70005
Not accepting new clients
Paramount Concepts and Wellness is concerned with the Whole Wellness of you. The belief is that everyone can experience Whole Health, even when Mental and Physical illness is present. Services of Mental and Physical health are provided to improve, create, restore, maintain or support your well being. ….The PARAMOUNT EXPERIENCES!
Paramount Concepts and Wellness is concerned with the Whole Wellness of you. The belief is that everyone can experience Whole Health, even when Mental and Physical illness is present. Services of Mental and Physical health are provided to improve, create, restore, maintain or support your well being. ….The PARAMOUNT EXPERIENCES!
(504) 608-6202 View (504) 608-6202
Photo of Jeny Rodrigue, Drug & Alcohol Counselor in Metairie, LA
Jeny Rodrigue
Drug & Alcohol Counselor, LMHP, LAC, SAP, SAE
Verified Verified
Metairie, LA 70005  (Online Only)
In a world that's constantly evolving, each of us faces unique challenges. Whether it's navigating life's transitions, grappling with financial stress, or managing the pressures of our daily lives, it's completely natural to feel overwhelmed. In these moments, finding an escape can seem like the only respite. That's where I step in. At A Pathway to Life Counseling Services, I offer more than just therapy; I provide a sanctuary. A place where your voice is heard and your feelings are validated.
In a world that's constantly evolving, each of us faces unique challenges. Whether it's navigating life's transitions, grappling with financial stress, or managing the pressures of our daily lives, it's completely natural to feel overwhelmed. In these moments, finding an escape can seem like the only respite. That's where I step in. At A Pathway to Life Counseling Services, I offer more than just therapy; I provide a sanctuary. A place where your voice is heard and your feelings are validated.
(504) 370-8489 View (504) 370-8489

How does your Therapist compare?

Number of Therapists in Metairie, LA

400+

Average cost per session

$125

Therapists in Metairie, LA who prioritize treating:

94% Anxiety
90% Depression
80% Relationship Issues
79% Self Esteem
73% Coping Skills
70% Stress
68% Grief

Average years in practice

11 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
72% UnitedHealthcare UHC | UBH
62% Aetna

How Therapists in Metairie, LA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Metairie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.