Photo of Danielle Bosma, Clinical Social Work/Therapist in Phoenix, AZ
Danielle Bosma
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
1 Endorsed
Phoenix, AZ 85032  (Online Only)
Emotionally focused therapy allows partners to access increased empathy, which can transform the relationship from a chaotic space to a safe haven.
Weekends available now! After experiencing intense stress we can experience anxiety, spaciness, a tense body, irritability, relational conflict, or intrusive memories. Trauma can be more obvious - a sudden, horrible event, but maybe life has been overwhelming as long as you can remember, which might mean a long history of stress. I use creative and innovative trauma healing practices - ancient and cutting edge - to help people access healing, even those who have been a therapy a long time. I especially enjoy working with the queer community. As a queer person myself I do not take lightly the importance of affirming care.
Emotionally focused therapy allows partners to access increased empathy, which can transform the relationship from a chaotic space to a safe haven.
Weekends available now! After experiencing intense stress we can experience anxiety, spaciness, a tense body, irritability, relational conflict, or intrusive memories. Trauma can be more obvious - a sudden, horrible event, but maybe life has been overwhelming as long as you can remember, which might mean a long history of stress. I use creative and innovative trauma healing practices - ancient and cutting edge - to help people access healing, even those who have been a therapy a long time. I especially enjoy working with the queer community. As a queer person myself I do not take lightly the importance of affirming care.
(602) 704-5489 View (602) 704-5489
Photo of Adrienne Kronholm, Marriage & Family Therapist in Phoenix, AZ
Adrienne Kronholm
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85012
I am a Licensed Marriage and Family Therapist with 20+ years experience providing adult individuals and couples therapy. The therapy modalities I employ include emotionally focused couples therapy, cognitive behavioral, family systems, narrative therapy, and supportive and educational interventions. My therapeutic style has been described as warm, collaborative, nonjudgmental, and interactive. It is my goal to help people reconnect with a sense of hope and possibility. I welcome any questions you may have about me or my practice.
I am a Licensed Marriage and Family Therapist with 20+ years experience providing adult individuals and couples therapy. The therapy modalities I employ include emotionally focused couples therapy, cognitive behavioral, family systems, narrative therapy, and supportive and educational interventions. My therapeutic style has been described as warm, collaborative, nonjudgmental, and interactive. It is my goal to help people reconnect with a sense of hope and possibility. I welcome any questions you may have about me or my practice.
(602) 908-2128 View (602) 908-2128
Photo of Sherri Sierens, Marriage & Family Therapist in Phoenix, AZ
Sherri Sierens
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Phoenix, AZ 85028
I have training in various models: Internal Family Systems (IFS) Level I & II, IFIO advance training , Gottman Method, EFT, and Sand play.
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
I have training in various models: Internal Family Systems (IFS) Level I & II, IFIO advance training , Gottman Method, EFT, and Sand play.
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
(520) 346-0898 View (520) 346-0898
Photo of Family Ties Counseling and Coaching, Licensed Professional Counselor in Phoenix, AZ
Family Ties Counseling and Coaching
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85028
I am trained in Emotionally Focused Therapy and incorporate this into work with couples and families.
Great Relationships aren’t great because they have no challenges or struggles. Great relationships are great because individuals choose to find a way to make the relationship work. Sometimes, that includes relationship/family counseling. As a family and relationship therapist, I am here to help you work through the many challenges and struggles that often prevent couples/families from moving forward. I believe in individualizing treatment to help each family member/partner feel heard and loved.
I am trained in Emotionally Focused Therapy and incorporate this into work with couples and families.
Great Relationships aren’t great because they have no challenges or struggles. Great relationships are great because individuals choose to find a way to make the relationship work. Sometimes, that includes relationship/family counseling. As a family and relationship therapist, I am here to help you work through the many challenges and struggles that often prevent couples/families from moving forward. I believe in individualizing treatment to help each family member/partner feel heard and loved.
(602) 962-7671 View (602) 962-7671
Photo of Urim Recovery - EMDR, ADHD/Autism & Trauma, Clinical Social Work/Therapist in Phoenix, AZ
Urim Recovery - EMDR, ADHD/Autism & Trauma
Clinical Social Work/Therapist, JD, MSW, LCSW, ASDCS
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Same Day Appt. 2-15-24. I welcome all those needing support to feel connected, empowered and confident to meet life's challenges. I help individuals, regardless of their ability to name their pain, to focus on taking care of themselves to recover from relational distress, chronic pain & burnout. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma and life experiences. I specialize in treating complex and attachment related trauma, bipolar I & II, as well as autism, from a relational and developmentally based perspective using EMDR, IPSRT and EFT.
Same Day Appt. 2-15-24. I welcome all those needing support to feel connected, empowered and confident to meet life's challenges. I help individuals, regardless of their ability to name their pain, to focus on taking care of themselves to recover from relational distress, chronic pain & burnout. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma and life experiences. I specialize in treating complex and attachment related trauma, bipolar I & II, as well as autism, from a relational and developmentally based perspective using EMDR, IPSRT and EFT.
(602) 691-4090 View (602) 691-4090
Photo of Paula M. DeMore, Licensed Professional Counselor in Phoenix, AZ
Paula M. DeMore
Licensed Professional Counselor, JD, LPC, NCC
Verified Verified
Phoenix, AZ 85012
There is no one-size-fits-all approach to therapy, so I am trained in various modalities: EMDR (Eye Movement Desensitization and Reprocessing), Emotion Focused Therapy (EFT), CBT, ACT, DBT and mindfulness and meditation.
Life can definitely go sideways; I’m here to help you right what’s gone wrong. I’m probably not your typical therapist. I’m a lawyer, a mother and a mid-life divorce survivor. I’m transparent and a little unorthodox at times. You will never wonder if you are sitting with a real person. We will laugh, we may cry, and I won't mind if you drop an f-bomb or two. I will never judge you or presume to know more about you than you know yourself. Your story matters; I want to know how you show up in your life and how your history and experience coalesced to bring you here. I will not waste your time chatting; we have work to do.
There is no one-size-fits-all approach to therapy, so I am trained in various modalities: EMDR (Eye Movement Desensitization and Reprocessing), Emotion Focused Therapy (EFT), CBT, ACT, DBT and mindfulness and meditation.
Life can definitely go sideways; I’m here to help you right what’s gone wrong. I’m probably not your typical therapist. I’m a lawyer, a mother and a mid-life divorce survivor. I’m transparent and a little unorthodox at times. You will never wonder if you are sitting with a real person. We will laugh, we may cry, and I won't mind if you drop an f-bomb or two. I will never judge you or presume to know more about you than you know yourself. Your story matters; I want to know how you show up in your life and how your history and experience coalesced to bring you here. I will not waste your time chatting; we have work to do.
(602) 910-2059 View (602) 910-2059
Photo of Sigal (Sigalit) Attias, Licensed Professional Counselor in Phoenix, AZ
Sigal (Sigalit) Attias
Licensed Professional Counselor, MA, LPC, LAMFT
Verified Verified
Phoenix, AZ 85028
My techniques include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT) and Mindfulness.
As a Licensed Professional Counselor (LPC) and Licensed Associate Marriage Therapist (LAMFT), I help my clients identify triggers affecting their happiness and life satisfaction. I help clients reduce their mental health symptoms like depression, anxiety, insomnia, mood swings, attention deficits, and maladaptive personality habits. I specialize in Couples and Relationship Therapy. I am passionate about helping my clients create a secure and satisfying connection with their loved ones. Together with my clients, we identify their strengths, implement coping skills, and increase awareness to overcome their present life challenges.
My techniques include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT) and Mindfulness.
As a Licensed Professional Counselor (LPC) and Licensed Associate Marriage Therapist (LAMFT), I help my clients identify triggers affecting their happiness and life satisfaction. I help clients reduce their mental health symptoms like depression, anxiety, insomnia, mood swings, attention deficits, and maladaptive personality habits. I specialize in Couples and Relationship Therapy. I am passionate about helping my clients create a secure and satisfying connection with their loved ones. Together with my clients, we identify their strengths, implement coping skills, and increase awareness to overcome their present life challenges.
(480) 553-8326 View (480) 553-8326
Photo of Alicja B Stewart, Psychologist in Phoenix, AZ
Alicja B Stewart
Psychologist, PhD
Verified Verified
Phoenix, AZ 85018
in Psychology from Northern Arizona University; having been extensively trained in Emotionally Focused Therapy with Sue Johnson and Developmental Model equipped me to effectively help couples.
Life with its transitions can be stressful and overwhelming. Even positive changes trigger distress. On this challenging path I offer my extensive training and experience to provide guidance helping you overcome obstacles to feeling better, to increase your curiosity and exploration of your self-growth, to understand yourself deeply, your relationship concerns; to make possible your working through the difficult situation. I have been successfully working with adolescents, adults, couples, and families. Together we identify long or short-term life difficulties such as helplessness, low self-esteem, relationship problems; we work them through, and increase satisfaction and meaning of life.
in Psychology from Northern Arizona University; having been extensively trained in Emotionally Focused Therapy with Sue Johnson and Developmental Model equipped me to effectively help couples.
Life with its transitions can be stressful and overwhelming. Even positive changes trigger distress. On this challenging path I offer my extensive training and experience to provide guidance helping you overcome obstacles to feeling better, to increase your curiosity and exploration of your self-growth, to understand yourself deeply, your relationship concerns; to make possible your working through the difficult situation. I have been successfully working with adolescents, adults, couples, and families. Together we identify long or short-term life difficulties such as helplessness, low self-esteem, relationship problems; we work them through, and increase satisfaction and meaning of life.
(928) 298-4912 View (928) 298-4912
Photo of Jess Hedgepeth, Counselor in Phoenix, AZ
Jess Hedgepeth
Counselor, MS, LAC, PMHC
Verified Verified
1 Endorsed
Phoenix, AZ 85001
I utilize Emotionally Focused Therapy (EFT) Mindful Self-Compassion (MSC), Trauma Informed Yoga, and Brain-spotting (BSP) among others.
I became a licensed counselor in 2012. Prior to that I was mentored by some highly-trained LMFT’s in Utah. The spark for clinical work came in 2007 while working as a Case Manager at a Residential Treatment Center for teens in beautiful St George, Utah. I guess I was destined for the desert and never knew it. I’ve had two beautiful children since then— who are my world. I’ve worked in private practice, outpatient and inpatient at several phoenix hospitals, outpatient clinic, directed the Intake Department at Haven Behavioral Health Hospital, and managed mental health intake at the State Prison Complex in Phoenix.
I utilize Emotionally Focused Therapy (EFT) Mindful Self-Compassion (MSC), Trauma Informed Yoga, and Brain-spotting (BSP) among others.
I became a licensed counselor in 2012. Prior to that I was mentored by some highly-trained LMFT’s in Utah. The spark for clinical work came in 2007 while working as a Case Manager at a Residential Treatment Center for teens in beautiful St George, Utah. I guess I was destined for the desert and never knew it. I’ve had two beautiful children since then— who are my world. I’ve worked in private practice, outpatient and inpatient at several phoenix hospitals, outpatient clinic, directed the Intake Department at Haven Behavioral Health Hospital, and managed mental health intake at the State Prison Complex in Phoenix.
(480) 418-1496 View (480) 418-1496
Photo of Krishna Bright, Licensed Professional Counselor in Phoenix, AZ
Krishna Bright
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85075
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
(520) 214-8272 View (520) 214-8272
Photo of Gabia A Ambrocio, Marriage & Family Therapist in Phoenix, AZ
Gabia A Ambrocio
Marriage & Family Therapist, MS, LMFT
Verified Verified
Phoenix, AZ 85007  (Online Only)
Waitlist for new clients
Hi! My name is Gabia Ambrocio I am a bilingual licensed marriage and family therapist with 10+ years of experience helping a diversity of mental health concerns. I utilize a variety of evidence-based modalities, including solution-focused, emotionally-focused, and cognitive behavioral health. My approach is genuine, empathetic, compassionate, and respectful. Within every individual lies the inherent resilience and strength to navigate these complexities. My psychotherapy practice offers a safe and judgment-free space for you to explore your thoughts, emotions, and beliefs, guiding you toward profound self-discovery.
Hi! My name is Gabia Ambrocio I am a bilingual licensed marriage and family therapist with 10+ years of experience helping a diversity of mental health concerns. I utilize a variety of evidence-based modalities, including solution-focused, emotionally-focused, and cognitive behavioral health. My approach is genuine, empathetic, compassionate, and respectful. Within every individual lies the inherent resilience and strength to navigate these complexities. My psychotherapy practice offers a safe and judgment-free space for you to explore your thoughts, emotions, and beliefs, guiding you toward profound self-discovery.
(760) 523-8495 View (760) 523-8495
Photo of Nicole Boxer in Phoenix, AZ
Nicole Boxer
MD
Verified Verified
Phoenix, AZ 85020
Emotionally Focused Therapy is a proven approach to stopping these negative cycles and rebuilding safety and intimacy with our partners.
Are you and your partner stuck in painful emotional cycles that leave you both feeling sad, anxious, overwhelmed or alone? For example, do you or your partner feel defensive when one of you voices your concerns? Does it feel like your partner doesn't care about your feelings, needs or longings? Is it difficult to work together toward common goals or do you fight over the smallest of details? Even in the most loving relationships, these negative cycles can show up when partners have different ways of responding to emotional stressors within the relationship or from external sources such as jobs, family, illness or friends.
Emotionally Focused Therapy is a proven approach to stopping these negative cycles and rebuilding safety and intimacy with our partners.
Are you and your partner stuck in painful emotional cycles that leave you both feeling sad, anxious, overwhelmed or alone? For example, do you or your partner feel defensive when one of you voices your concerns? Does it feel like your partner doesn't care about your feelings, needs or longings? Is it difficult to work together toward common goals or do you fight over the smallest of details? Even in the most loving relationships, these negative cycles can show up when partners have different ways of responding to emotional stressors within the relationship or from external sources such as jobs, family, illness or friends.
(269) 247-6300 View (269) 247-6300
Photo of Robyn Kuiper, Licensed Professional Counselor in Phoenix, AZ
Robyn Kuiper
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85054
I use an eclectic variety of therapeutic models like Family Systems, Attachment Theory, Cognitive Behavior Therapy, Emotionally Focused Therapy, and Play Therapy.
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships.
I use an eclectic variety of therapeutic models like Family Systems, Attachment Theory, Cognitive Behavior Therapy, Emotionally Focused Therapy, and Play Therapy.
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships.
(806) 547-3105 View (806) 547-3105
Photo of Keri Sipek, Marriage & Family Therapist Associate in Phoenix, AZ
Keri Sipek
Marriage & Family Therapist Associate, LAMFT, PMH-C
Verified Verified
1 Endorsed
Phoenix, AZ 85044
To best meet the needs of clients, I integrate different therapeutic modalities, including EFT, Gottman method, EMDR, and CBT.
Now offering daytime & evening appointments. Reaching out for help can be difficult & takes courage. I’m here to offer a safe space & provide support while you explore your issues. From there, you can begin to heal & create positive change in your life & relationships. My experience includes working with couples, & individual adults who have struggled with infidelity, relationship strain, sexual issues, parenting, depression, anxiety, & more. In addition, I work with women & couples struggling with infertility, postpartum anxiety, postpartum depression, traumatic birth recovery, & adjustment to parenthood.
To best meet the needs of clients, I integrate different therapeutic modalities, including EFT, Gottman method, EMDR, and CBT.
Now offering daytime & evening appointments. Reaching out for help can be difficult & takes courage. I’m here to offer a safe space & provide support while you explore your issues. From there, you can begin to heal & create positive change in your life & relationships. My experience includes working with couples, & individual adults who have struggled with infidelity, relationship strain, sexual issues, parenting, depression, anxiety, & more. In addition, I work with women & couples struggling with infertility, postpartum anxiety, postpartum depression, traumatic birth recovery, & adjustment to parenthood.
(520) 346-3402 View (520) 346-3402
Photo of Afroza Ahmed, Psychologist in Phoenix, AZ
Afroza Ahmed
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85014
I believe individuals have enormous potential to improve their lives, manage their difficulties, and heal themselves. My goal is to help them become aware of their inner strength through a process of examining their thoughts and feelings.
I believe individuals have enormous potential to improve their lives, manage their difficulties, and heal themselves. My goal is to help them become aware of their inner strength through a process of examining their thoughts and feelings.
(480) 418-6044 View (480) 418-6044
Photo of CFND Behavioral Health in Phoenix, AZ
CFND Behavioral Health
LMFT
Verified Verified
Phoenix, AZ 85016  (Online Only)
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
(520) 727-6103 View (520) 727-6103
Photo of Kino Counseling Center, Licensed Professional Counselor in Phoenix, AZ
Kino Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
(480) 553-8317 View (480) 553-8317
Photo of Rochelle Le Roy, Licensed Professional Counselor in Phoenix, AZ
Rochelle Le Roy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
It is my belief that counseling is one of the most overlooked and underutilized tools to finding healing from life and gaining a clearer picture of our true selves. Having personally overcome loss and tragedy to get here, I have experienced first-hand how trained professionals can help us find our ways past such obstacles. I have worked for years as a speech therapist specializing in helping children with disabilities and different abilities to master the skills necessary to succeed. I have also served as a missionary to Kenya, and I continue to work with the disadvantaged both locally and abroad.
It is my belief that counseling is one of the most overlooked and underutilized tools to finding healing from life and gaining a clearer picture of our true selves. Having personally overcome loss and tragedy to get here, I have experienced first-hand how trained professionals can help us find our ways past such obstacles. I have worked for years as a speech therapist specializing in helping children with disabilities and different abilities to master the skills necessary to succeed. I have also served as a missionary to Kenya, and I continue to work with the disadvantaged both locally and abroad.
(480) 660-3272 View (480) 660-3272
Photo of Tiffany Jp Hernandez, Licensed Professional Counselor in Phoenix, AZ
Tiffany Jp Hernandez
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85085  (Online Only)
Email for all inquiries! Congratulations on taking the first step to living your best life! The last couple years have been difficult for all of us, but especially those who were already struggling with their mental health. It has been a time for reflection and now it is time to take action towards healing and making lifelong changes. Please allow me to assist you in discovering your strengths and recognizing your resiliency. I utilize a variety of therapeutic techniques each designed to help you on your unique journey of self-improvement.
Email for all inquiries! Congratulations on taking the first step to living your best life! The last couple years have been difficult for all of us, but especially those who were already struggling with their mental health. It has been a time for reflection and now it is time to take action towards healing and making lifelong changes. Please allow me to assist you in discovering your strengths and recognizing your resiliency. I utilize a variety of therapeutic techniques each designed to help you on your unique journey of self-improvement.
(480) 485-0943 View (480) 485-0943
Photo of Glenda Roberts Henman, Licensed Professional Counselor in Phoenix, AZ
Glenda Roberts Henman
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85020  (Online Only)
We all face struggles in life that can sometimes throw us off balance. These experiences may range from early life adversity to recent life transitions and stressors. Seeking support through counseling can help us discover inner strengths that have helped us survive and explore new skills that can help us learn to thrive.
We all face struggles in life that can sometimes throw us off balance. These experiences may range from early life adversity to recent life transitions and stressors. Seeking support through counseling can help us discover inner strengths that have helped us survive and explore new skills that can help us learn to thrive.
(602) 932-6569 View (602) 932-6569
Aetna Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy