Photo of Feryn Heath, Counselor in Phoenix, AZ
Feryn Heath
Counselor, LAC
Verified Verified
Phoenix, AZ 85003  (Online Only)
While my primary method of practice is Person-Centered, I also provide Cognitive Behavioral Therapy (CBT) to address current behaviors and thought patterns and Dialectical Behavior Therapy (DBT) to help with emotion regulation and management.
Within a secure and encouraging atmosphere, I am dedicated to assisting you in recognizing and removing the obstacles caused by sexual addiction, depression, anxiety, relationship problems, life transitions, and trauma, regardless of whether you have previously attended therapy or are thinking about doing so for the first time.
While my primary method of practice is Person-Centered, I also provide Cognitive Behavioral Therapy (CBT) to address current behaviors and thought patterns and Dialectical Behavior Therapy (DBT) to help with emotion regulation and management.
Within a secure and encouraging atmosphere, I am dedicated to assisting you in recognizing and removing the obstacles caused by sexual addiction, depression, anxiety, relationship problems, life transitions, and trauma, regardless of whether you have previously attended therapy or are thinking about doing so for the first time.
(602) 833-1823 View (602) 833-1823
Photo of Shannon Keating, Licensed Associate Counselor in Phoenix, AZ
Shannon Keating
Licensed Associate Counselor, MA, LAC, NCC
Verified Verified
Phoenix, AZ 85003
I utilize many modalities for treatment including (but not limited to) CBT, DBT, psychodynamic, exposure therapy, validation, and many more.
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
I utilize many modalities for treatment including (but not limited to) CBT, DBT, psychodynamic, exposure therapy, validation, and many more.
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
(623) 471-1804 View (623) 471-1804
Photo of Emily Abt, Clinical Social Work/Therapist in Phoenix, AZ
Emily Abt
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85013
Waitlist for new clients
I utilize evidence-based interventions including, EMDR, DBT, CBT and sand tray therapy.
I am so happy you are here and taking the next steps in your therapy journey. I am passionate about providing a client centered, non-judgmental, safe space for you to focus on your healing and growth.
I utilize evidence-based interventions including, EMDR, DBT, CBT and sand tray therapy.
I am so happy you are here and taking the next steps in your therapy journey. I am passionate about providing a client centered, non-judgmental, safe space for you to focus on your healing and growth.
(602) 962-4709 View (602) 962-4709
Photo of SIGA, PLLC , Clinical Social Work/Therapist in Phoenix, AZ
SIGA, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85027  (Online Only)
In individual therapy, I use EMDR for trauma, DBT for emotional regulation and relationship challenges, and CBT for various mental health issues.
I am an LCSW, with six plus years of experience. I specialize in individual and family therapy, with a particular passion for working with adolescents, transitional age individuals, and LGBT+ community. My remote practice offers a range of specialized approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), substance use treatment, and general mental health support.
In individual therapy, I use EMDR for trauma, DBT for emotional regulation and relationship challenges, and CBT for various mental health issues.
I am an LCSW, with six plus years of experience. I specialize in individual and family therapy, with a particular passion for working with adolescents, transitional age individuals, and LGBT+ community. My remote practice offers a range of specialized approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), substance use treatment, and general mental health support.
(928) 800-0878 View (928) 800-0878
Photo of Staci Detwiler, Licensed Master Social Worker in Phoenix, AZ
Staci Detwiler
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85032
I utilize many techniques and concepts including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Mindfulness and Solution-Focused Therapy.
My work is grounded in creating a safe and judgment free space to foster honesty and self-exploration. Life can be really hard sometimes and having someone to talk to can help! I believe that you know you best. I am here to help you figure out what you need, identify your strengths, achieve your goals and be gentle to yourself along the way. Every therapeutic experience is unique and collaborative, there really is no one size fits all. I utilize a variety of different therapeutic approaches to meet you where you are at and support you in your journey!
I utilize many techniques and concepts including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Mindfulness and Solution-Focused Therapy.
My work is grounded in creating a safe and judgment free space to foster honesty and self-exploration. Life can be really hard sometimes and having someone to talk to can help! I believe that you know you best. I am here to help you figure out what you need, identify your strengths, achieve your goals and be gentle to yourself along the way. Every therapeutic experience is unique and collaborative, there really is no one size fits all. I utilize a variety of different therapeutic approaches to meet you where you are at and support you in your journey!
(602) 878-6187 View (602) 878-6187
Photo of Sierra Carroll, Counselor in Phoenix, AZ
Sierra Carroll
Counselor, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85029  (Online Only)
I use a client-centered approach when working with my clients by using motivational interviewing, CBT, and DBT.
*CURRENTLY ACCEPTING NEW VIRTUAL CLIENTS* Hello! My name is Sierra Carroll and I am a licensed therapist in Arizona. I completed my BS in Psychology from Sam Houston State University in 2013 before moving to Arizona and completing a Masters in Professional Counseling in 2018. I have worked with clients of all ages and walks of life through both my career in the medical field and experience in counseling. It is my passion to help guide clients through their own personal journey of healing as no two are the same.
I use a client-centered approach when working with my clients by using motivational interviewing, CBT, and DBT.
*CURRENTLY ACCEPTING NEW VIRTUAL CLIENTS* Hello! My name is Sierra Carroll and I am a licensed therapist in Arizona. I completed my BS in Psychology from Sam Houston State University in 2013 before moving to Arizona and completing a Masters in Professional Counseling in 2018. I have worked with clients of all ages and walks of life through both my career in the medical field and experience in counseling. It is my passion to help guide clients through their own personal journey of healing as no two are the same.
(623) 267-9658 View (623) 267-9658
Photo of Marcie Warren, Clinical Social Work/Therapist in Phoenix, AZ
Marcie Warren
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I have experience with utilizing a variety of modalities for change, including EMDR, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
Have you noticed that being a human is complicated? I am passionate about helping adolescents and adults navigate this stressful and strange world we’re living in. I believe in creating a warm therapy environment free of judgement, where you feel comfortable being your whole, complicated, messy, and wonderful self. Whether you are trying your best to manage mental illness, are ready to dig through some of the trauma you’ve experienced, or are hoping to grow your ability to feel and express your emotions, I would be honored to join you on your journey.
I have experience with utilizing a variety of modalities for change, including EMDR, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
Have you noticed that being a human is complicated? I am passionate about helping adolescents and adults navigate this stressful and strange world we’re living in. I believe in creating a warm therapy environment free of judgement, where you feel comfortable being your whole, complicated, messy, and wonderful self. Whether you are trying your best to manage mental illness, are ready to dig through some of the trauma you’ve experienced, or are hoping to grow your ability to feel and express your emotions, I would be honored to join you on your journey.
(480) 630-9097 View (480) 630-9097
Photo of Suzanne Peterson, Licensed Professional Counselor in Phoenix, AZ
Suzanne Peterson
Licensed Professional Counselor, LPC, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
I have specialized training in evidenced-based practices including Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
In my 10 years as a therapist, I have primarily worked with adolescents and young adults struggling with mental health and/or substance use issues and I utilize relapse prevention and harm reduction strategies to help support individuals through their recovery, or help guide the individual through supporting a loved one struggling with addiction. Through a holistic approach towards wellness, and using cognitive-behavioral interventions, trauma-informed care, and positive psychology, I help individuals make changes to improve their behavior, mood, thinking, and well-being to identify and maximize their personal strengths.
I have specialized training in evidenced-based practices including Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
In my 10 years as a therapist, I have primarily worked with adolescents and young adults struggling with mental health and/or substance use issues and I utilize relapse prevention and harm reduction strategies to help support individuals through their recovery, or help guide the individual through supporting a loved one struggling with addiction. Through a holistic approach towards wellness, and using cognitive-behavioral interventions, trauma-informed care, and positive psychology, I help individuals make changes to improve their behavior, mood, thinking, and well-being to identify and maximize their personal strengths.
(206) 752-6430 View (206) 752-6430
Photo of Amy Trujillo, Clinical Social Work/Therapist in Phoenix, AZ
Amy Trujillo
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85003  (Online Only)
I am trained in trauma focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy (DBT), and motivational interviewing (MI).
Hello! My name is Amy Trujillo and I am a Licensed Master Social Worker, licensed through the Arizona Board of Behavioral Health Examiners. I am a solution-focused therapist and I provide quality treatment to individuals who have experienced trauma or mental health conditions. My approach to therapy combines a cognitive behavioral model along with dialectical behavioral therapy and mindfulness. I have experience supporting individuals with PTSD, anxiety, depression, life transitions, relationship issues, and self-esteem issues.
I am trained in trauma focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy (DBT), and motivational interviewing (MI).
Hello! My name is Amy Trujillo and I am a Licensed Master Social Worker, licensed through the Arizona Board of Behavioral Health Examiners. I am a solution-focused therapist and I provide quality treatment to individuals who have experienced trauma or mental health conditions. My approach to therapy combines a cognitive behavioral model along with dialectical behavioral therapy and mindfulness. I have experience supporting individuals with PTSD, anxiety, depression, life transitions, relationship issues, and self-esteem issues.
(480) 906-3545 View (480) 906-3545
Photo of Ilyssa Reading, Counselor in Phoenix, AZ
Ilyssa Reading
Counselor, MC, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85018
I also treat depression, anxiety, trauma-related distress, substance use, and transition of life stress, and have received training in EMDR and DBT.
Acknowledging that there is a problem and asking for help are the firsts step towards recovery. I provide a supportive, nonjudgmental environment to help individuals achieve a life worth living and to accomplish their goals. My practice focuses on the treatment of adolescents and adults struggling with eating disorders and body image distress. I also work with the families of these individuals to work through relational issues that may be contributing to the disorder, and to provide education on how to best support a loved one with an eating disorder.
I also treat depression, anxiety, trauma-related distress, substance use, and transition of life stress, and have received training in EMDR and DBT.
Acknowledging that there is a problem and asking for help are the firsts step towards recovery. I provide a supportive, nonjudgmental environment to help individuals achieve a life worth living and to accomplish their goals. My practice focuses on the treatment of adolescents and adults struggling with eating disorders and body image distress. I also work with the families of these individuals to work through relational issues that may be contributing to the disorder, and to provide education on how to best support a loved one with an eating disorder.
(480) 418-0993 View (480) 418-0993
Photo of Stacy Garza, Licensed Professional Counselor in Phoenix, AZ
Stacy Garza
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Phoenix, AZ 85032  (Online Only)
I use an eclectic approach that includes EMDR, CBT, DBT, motivational interviewing and person-centered theories and techniques to best tailor therapy to the unique needs of each client.
I specialize in using EMDR to treat trauma and/or anxiety. I have a passion for helping people heal from the trauma from their past and discover their potential for a fulfilling future. I also help people decrease their anxiety about the future so they can enjoy the present moment. I love working with clients who find that traditional talk therapy only helped them so much and are wondering if there is hope for a better future. I believe there is hope and will work to find the techniques that you respond to. I also work well with those who have had past poor experiences in therapy and are considering giving it another try!
I use an eclectic approach that includes EMDR, CBT, DBT, motivational interviewing and person-centered theories and techniques to best tailor therapy to the unique needs of each client.
I specialize in using EMDR to treat trauma and/or anxiety. I have a passion for helping people heal from the trauma from their past and discover their potential for a fulfilling future. I also help people decrease their anxiety about the future so they can enjoy the present moment. I love working with clients who find that traditional talk therapy only helped them so much and are wondering if there is hope for a better future. I believe there is hope and will work to find the techniques that you respond to. I also work well with those who have had past poor experiences in therapy and are considering giving it another try!
(623) 281-2744 View (623) 281-2744
Photo of Julia England, Clinical Social Work/Therapist in Phoenix, AZ
Julia England
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85029
Waitlist for new clients
I draw from different therapeutic modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Do you ever struggle with the feeling of being empty? Or maybe you feel disconnected from your emotions? Or you've hit the proverbial wall and experiencing nothing but numbness? Perhaps you feel too much, and it is impact your relationship with others. I am here to support you by providing that sounding board we all need sometimes. We will work together to help identify and manage overwhelming emotions that maybe we have tried to block out or run away from. We will figure out solutions to overcome these challenges that life has given you.
I draw from different therapeutic modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Do you ever struggle with the feeling of being empty? Or maybe you feel disconnected from your emotions? Or you've hit the proverbial wall and experiencing nothing but numbness? Perhaps you feel too much, and it is impact your relationship with others. I am here to support you by providing that sounding board we all need sometimes. We will work together to help identify and manage overwhelming emotions that maybe we have tried to block out or run away from. We will figure out solutions to overcome these challenges that life has given you.
(623) 257-5030 View (623) 257-5030
Photo of Raquel Dorame: Bridge Consulting Services Llc, Licensed Professional Counselor in Phoenix, AZ
Raquel Dorame: Bridge Consulting Services Llc
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85037
I have successfully facilitated my client's change through a vast array of issues including substance abuse, depression, anxiety, PTSD and trauma, grief, stress, and relationship difficulties through Cognitive Behavioral Therapy, Person-Focused Therapy, and Dialectical Behavioral Therapy (DBT) skills, I support my client in healing the past and realizing the potential of their future.
I am a licensed professional counselor who has provided counseling services for the past 12 years. I am highly trained and have extensive experience working with children and adolescents and the specific developmental and behavioral issues that emerge in children because of mental health issues and trauma. I believe in the power of the counseling relationship and I have seen through my client's experiences the hope that healing and change brings into their lives.
I have successfully facilitated my client's change through a vast array of issues including substance abuse, depression, anxiety, PTSD and trauma, grief, stress, and relationship difficulties through Cognitive Behavioral Therapy, Person-Focused Therapy, and Dialectical Behavioral Therapy (DBT) skills, I support my client in healing the past and realizing the potential of their future.
I am a licensed professional counselor who has provided counseling services for the past 12 years. I am highly trained and have extensive experience working with children and adolescents and the specific developmental and behavioral issues that emerge in children because of mental health issues and trauma. I believe in the power of the counseling relationship and I have seen through my client's experiences the hope that healing and change brings into their lives.
(623) 469-7368 View (623) 469-7368
Photo of Centered Soul Counseling, Licensed Professional Counselor in Phoenix, AZ
Centered Soul Counseling
Licensed Professional Counselor, LPC, CCTP, PMH-C
Verified Verified
3 Endorsed
Phoenix, AZ 85041  (Online Only)
Current practice modalities offered include: EMDR, Solution-Focused Therapy, and Dialectical Behavioral Therapy (DBT), heart-centered hypnotherapy.
Accepting new clients. Weekday availability. Spanish speaking available. I am a strong believer that one must step outside of his/her own comfort zone to experience any significant change. I focus on supporting clients to test boundaries and find the capacity to embrace personal growth. I am accepting appointments for couples and individual clients age 18 and up. Disponsibilidad semanal. Se habla español (citas se hacen directamente a mi por telefono). Yo apoyo a los clientes para se encuentren la capacidad de abrazar el crecimiento personal. Aceptando parejas y clientes de 18 años en adelante.
Current practice modalities offered include: EMDR, Solution-Focused Therapy, and Dialectical Behavioral Therapy (DBT), heart-centered hypnotherapy.
Accepting new clients. Weekday availability. Spanish speaking available. I am a strong believer that one must step outside of his/her own comfort zone to experience any significant change. I focus on supporting clients to test boundaries and find the capacity to embrace personal growth. I am accepting appointments for couples and individual clients age 18 and up. Disponsibilidad semanal. Se habla español (citas se hacen directamente a mi por telefono). Yo apoyo a los clientes para se encuentren la capacidad de abrazar el crecimiento personal. Aceptando parejas y clientes de 18 años en adelante.
(602) 461-7794 View (602) 461-7794
Photo of Misty Andersen-Pitcher, Licensed Professional Counselor in Phoenix, AZ
Misty Andersen-Pitcher
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85021  (Online Only)
I am certified in Exposure and Response Prevention for OCD, trauma trained with EMDR, offer individual DBT, and provide brain rehab/ coaching for the neurodivergent ("spicy" brains).
I work from a holistic approach to life, learning, and healing; everything is connected in some way. Once you identify and master the connections that work for you, then the doing just makes sense, and you move forward with new life practices. My clients heal painful past experiences with current awareness, start trusting & caring for themselves, learn how to identify & break from toxic relationships while developing healthy ones, establish skills & routines to improve follow-through, gain emotion regulation, develop skills for problem-solving/ decision-making, and overcome harmful thoughts and behavior patterns.
I am certified in Exposure and Response Prevention for OCD, trauma trained with EMDR, offer individual DBT, and provide brain rehab/ coaching for the neurodivergent ("spicy" brains).
I work from a holistic approach to life, learning, and healing; everything is connected in some way. Once you identify and master the connections that work for you, then the doing just makes sense, and you move forward with new life practices. My clients heal painful past experiences with current awareness, start trusting & caring for themselves, learn how to identify & break from toxic relationships while developing healthy ones, establish skills & routines to improve follow-through, gain emotion regulation, develop skills for problem-solving/ decision-making, and overcome harmful thoughts and behavior patterns.
(602) 805-4908 View (602) 805-4908
Photo of AZ Center for Change, Licensed Professional Counselor in Phoenix, AZ
AZ Center for Change
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85013
Hello and welcome to our practice. We provide a variety of specialty counseling services including Sexual Abuse Recovery, Dialectical Behavior Therapy, LGBTQ services, Anger Management and EMDR. Some, not all of our therapists on staff, take insurance so when you contact us, we will do a short phone screening to assess your needs and financial resources We strive to provide quality counseling while maintaining affordable fees. We have a team of therapists on staff to assist you with your needs.
Hello and welcome to our practice. We provide a variety of specialty counseling services including Sexual Abuse Recovery, Dialectical Behavior Therapy, LGBTQ services, Anger Management and EMDR. Some, not all of our therapists on staff, take insurance so when you contact us, we will do a short phone screening to assess your needs and financial resources We strive to provide quality counseling while maintaining affordable fees. We have a team of therapists on staff to assist you with your needs.
(480) 409-2260 View (480) 409-2260
Photo of Lisa Gentry, Licensed Professional Counselor in Phoenix, AZ
Lisa Gentry
Licensed Professional Counselor, MEd
Verified Verified
Phoenix, AZ 85001  (Online Only)
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, attachment, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, attachment, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.
(520) 376-8376 View (520) 376-8376
Photo of Stefanny Balestracci, Licensed Professional Counselor in Phoenix, AZ
Stefanny Balestracci
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85028
My areas of focus include anxiety, eating disorders, depression, life transitions and relationship issues, Also use DBT, CBT Motivational Interviewing.
Now accepting new clients! I am a licensed professional therapist with 14+ years of experience. I'm a board registered Clinical Supervisor and Clinical Director of my group practice (www.thehealingeffect.co) My education, experience and credentials allow me the expertise to confidently step into the arena with you, while my diverse life experiences and the sense of ease I create with people allow me to meet you where you are. I am a best clinical fit for those seeking to do targeted work to enrich their relationships and their lives with more depth and meaning, to explore and address the root of your struggles.
My areas of focus include anxiety, eating disorders, depression, life transitions and relationship issues, Also use DBT, CBT Motivational Interviewing.
Now accepting new clients! I am a licensed professional therapist with 14+ years of experience. I'm a board registered Clinical Supervisor and Clinical Director of my group practice (www.thehealingeffect.co) My education, experience and credentials allow me the expertise to confidently step into the arena with you, while my diverse life experiences and the sense of ease I create with people allow me to meet you where you are. I am a best clinical fit for those seeking to do targeted work to enrich their relationships and their lives with more depth and meaning, to explore and address the root of your struggles.
(602) 483-4865 View (602) 483-4865
Photo of Quin Washington, Counselor in Phoenix, AZ
Quin Washington
Counselor, MS
Verified Verified
1 Endorsed
Phoenix, AZ 85027
I enjoy working with individuals of all ages including young children and adolescents. I strive to integrate holistic care into my practice by using yoga, meditation, and sound healing to help people connect and heal mind, body, and spirit. I have also cared for those with dementia and find enjoyment in helping them find peace toward the end of their lives. My go-to treatment modalities include CBT, DBT, Mindfulness and I am certified in herbalism. I like to provide psychoeducation on different topics dealing with anxiety, stress, and how to moderate levels of depression and build self-esteem. I really enjoy brainstorming and/or
I enjoy working with individuals of all ages including young children and adolescents. I strive to integrate holistic care into my practice by using yoga, meditation, and sound healing to help people connect and heal mind, body, and spirit. I have also cared for those with dementia and find enjoyment in helping them find peace toward the end of their lives. My go-to treatment modalities include CBT, DBT, Mindfulness and I am certified in herbalism. I like to provide psychoeducation on different topics dealing with anxiety, stress, and how to moderate levels of depression and build self-esteem. I really enjoy brainstorming and/or
(480) 739-3721 View (480) 739-3721
Photo of Virginia James, Counselor in Phoenix, AZ
Virginia James
Counselor, MA, LAC
Verified Verified
4 Endorsed
Phoenix, AZ 85028
I draw from several therapeutic modalities, including EMDR, CBT, DBT, ERP, and Gottman Level 2 Training.
Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.
I draw from several therapeutic modalities, including EMDR, CBT, DBT, ERP, and Gottman Level 2 Training.
Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.
(602) 878-3138 View (602) 878-3138
Aetna Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy