Therapists in Scottsdale, AZ

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Photo of Dr. Meredith Van Tine, Psychologist in Scottsdale, AZ
Dr. Meredith Van Tine
Psychologist, PsyD, JD
Verified Verified
6 Endorsed
Scottsdale, AZ 85251
Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women. SWP clients receive the highest standard of care and comfort while engaging in the work of therapy. Privacy is of the utmost importance. Services are offered in a discreet and serene residential-style setting with a private exit. Clients enjoy individualized attention and flexible appointment times. SWP offers one, two, and three-hour appointments. Remote services are readily available to accommodate busy work or travel schedules.
Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women. SWP clients receive the highest standard of care and comfort while engaging in the work of therapy. Privacy is of the utmost importance. Services are offered in a discreet and serene residential-style setting with a private exit. Clients enjoy individualized attention and flexible appointment times. SWP offers one, two, and three-hour appointments. Remote services are readily available to accommodate busy work or travel schedules.
(602) 910-2144 View (602) 910-2144
Photo of Rick Day, Psychologist in Scottsdale, AZ
Rick Day
Psychologist, PsyD, PhD, ABPP, MBA
Verified Verified
Scottsdale, AZ 85260
The people I usually work with are individuals and couples who are facing important life or relationship challenges and have tried the typical strategies for improvement or making changes. I work best with those who want to take an honest and thorough look at his / her / their functioning and set in motion pragmatic steps toward sustaining a genuinely better life. While conflict and various forms of emotionality are a normal part of life, when these experiences negatively affect one's capacity to have a successful, enjoyable or fulfilling life, it is important to consider other avenues of support.
The people I usually work with are individuals and couples who are facing important life or relationship challenges and have tried the typical strategies for improvement or making changes. I work best with those who want to take an honest and thorough look at his / her / their functioning and set in motion pragmatic steps toward sustaining a genuinely better life. While conflict and various forms of emotionality are a normal part of life, when these experiences negatively affect one's capacity to have a successful, enjoyable or fulfilling life, it is important to consider other avenues of support.
(480) 568-6042 View (480) 568-6042
Photo of Cara Havens, Marriage & Family Therapist Associate in Scottsdale, AZ
Cara Havens
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I am passionate about coming alongside others in a compassionate and collaborative way. I work from an attachment-based, trauma informed, mindfulness framework. I have training in EFT, a therapeutic modality that helps couples create safe and secure connection. I also utilize nervous system regulation and Internal Family Systems (IFS). I believe that it takes strength and courage to share our stories, and that transformation happens when we are seen and heard from a compassionate place. I consider it an honor to walk alongside others on that journey and provide that space where healing can occur.
I am passionate about coming alongside others in a compassionate and collaborative way. I work from an attachment-based, trauma informed, mindfulness framework. I have training in EFT, a therapeutic modality that helps couples create safe and secure connection. I also utilize nervous system regulation and Internal Family Systems (IFS). I believe that it takes strength and courage to share our stories, and that transformation happens when we are seen and heard from a compassionate place. I consider it an honor to walk alongside others on that journey and provide that space where healing can occur.
(480) 906-2875 x2 View (480) 906-2875 x2
Photo of Raintree Psychotherapy- Dr. Lorre' Rogers-Franco, Marriage & Family Therapist in Scottsdale, AZ
Raintree Psychotherapy- Dr. Lorre' Rogers-Franco
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Scottsdale, AZ 85260
Waitlist for new clients
Are you struggling in your relationships or feeling unhappy with life in general? Are feeling misunderstood or frustrated by others despite your efforts to connect with them? Perhaps whatever is going on in your life is creating a lot of worry, anxiety and sadness that you just can't shake. If this fits for you, give me a call and let's talk about it. Sometimes sharing how we are feeling with someone can make all the difference. If you would like to learn how to make significant changes in your life and relationships, I can provide the tools for you to do so. Don't wait to start creating the life you want.
Are you struggling in your relationships or feeling unhappy with life in general? Are feeling misunderstood or frustrated by others despite your efforts to connect with them? Perhaps whatever is going on in your life is creating a lot of worry, anxiety and sadness that you just can't shake. If this fits for you, give me a call and let's talk about it. Sometimes sharing how we are feeling with someone can make all the difference. If you would like to learn how to make significant changes in your life and relationships, I can provide the tools for you to do so. Don't wait to start creating the life you want.
(480) 470-7698 View (480) 470-7698
Photo of Kelly Finn, Clinical Social Work/Therapist in Scottsdale, AZ
Kelly Finn
Clinical Social Work/Therapist, LCSW, LISAC
Verified Verified
6 Endorsed
Scottsdale, AZ 85260
Your anxiety is a car on a racetrack of thoughts where the only way off is a brief pit stop for repairs. But that only delays reentry to the same circular pattern. Your mind turns familiar scenarios, images, and disasters over and over again, plunging you into stomach-clenching agony. Stress from work, family, and other relationships only make it worse. The worry and fear get so bad sometimes that they boil over into panic. The shame of losing control causes the cycle to start all over again. So you become avoidant of the people and places that seem to trigger these difficult feelings.
Your anxiety is a car on a racetrack of thoughts where the only way off is a brief pit stop for repairs. But that only delays reentry to the same circular pattern. Your mind turns familiar scenarios, images, and disasters over and over again, plunging you into stomach-clenching agony. Stress from work, family, and other relationships only make it worse. The worry and fear get so bad sometimes that they boil over into panic. The shame of losing control causes the cycle to start all over again. So you become avoidant of the people and places that seem to trigger these difficult feelings.
(602) 456-4150 View (602) 456-4150
Photo of Zebunnessa “Zebby” M Ahmed, Clinical Social Work/Therapist in Scottsdale, AZ
Zebunnessa “Zebby” M Ahmed
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Waitlist for new clients
The greatest power we have is our ability to choose one thought over another. It’s not the situation that affects us, it’s our interpretation. Sometimes it’s hard to take control and begin the process of change, but together we can work to bring mental clarity and mindfulness to begin experiencing life in a whole new light. There is resilience in us all and in our darkest moments we lose sight of our capabilities. No matter where you are in your journey, know there is always another way.
The greatest power we have is our ability to choose one thought over another. It’s not the situation that affects us, it’s our interpretation. Sometimes it’s hard to take control and begin the process of change, but together we can work to bring mental clarity and mindfulness to begin experiencing life in a whole new light. There is resilience in us all and in our darkest moments we lose sight of our capabilities. No matter where you are in your journey, know there is always another way.
(480) 685-8844 View (480) 685-8844
Photo of Renee Williams, Marriage & Family Therapist in Scottsdale, AZ
Renee Williams
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Have you tried traditional talk therapy before but are now looking for something that goes deeper? Maybe life has forced you to slow down due to the loss of a loved one or another significant change. Perhaps you’ve just come to realize that despite all this go-go-go, you actually feel like you’re still lacking direction, purpose, and deep connection with yourself and those close to you. You don’t want to have to “rehash” the past or revisit every detail of what you’ve experienced, but you know that life can feel different than it does today. You believe long-term change is possible…you just need some help getting there.
Have you tried traditional talk therapy before but are now looking for something that goes deeper? Maybe life has forced you to slow down due to the loss of a loved one or another significant change. Perhaps you’ve just come to realize that despite all this go-go-go, you actually feel like you’re still lacking direction, purpose, and deep connection with yourself and those close to you. You don’t want to have to “rehash” the past or revisit every detail of what you’ve experienced, but you know that life can feel different than it does today. You believe long-term change is possible…you just need some help getting there.
(480) 470-0718 View (480) 470-0718
Photo of Angela Gilchrist Stewart, Licensed Professional Counselor in Scottsdale, AZ
Angela Gilchrist Stewart
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
My name is Angee. I am an LPC with an MA in Professional Mental Health Counseling and a Ph.D. (in progress) in Integrated Mind-Body Medicine, specializing in the holistic treatment of chronic pain, anxiety, depression, and OCD. My practice is committed to helping you navigate the complexities of what you are going through with a comprehensive mind-body approach. I blend traditional and innovative therapies, tailored to meet your individual needs and foster deep healing.
My name is Angee. I am an LPC with an MA in Professional Mental Health Counseling and a Ph.D. (in progress) in Integrated Mind-Body Medicine, specializing in the holistic treatment of chronic pain, anxiety, depression, and OCD. My practice is committed to helping you navigate the complexities of what you are going through with a comprehensive mind-body approach. I blend traditional and innovative therapies, tailored to meet your individual needs and foster deep healing.
(623) 462-0115 View (623) 462-0115
Photo of Jennifer Salazar, Counselor in Scottsdale, AZ
Jennifer Salazar
Counselor, LPC, MSc, CCTSI
Verified Verified
Scottsdale, AZ 85260
Jennifer is a certified trauma therapist with over 15 years of experience treating and supporting individuals across the lifespan in various settings. She has an eclectic, strength based approach utilizing diverse theoretical approaches, including holistic and behavioral neuroscience, to address the root cause of behavioral trauma patterns. Jennifer partners with her clients offering an integrative, compassionate, and collaborative therapeutic relationship. Understanding everyone's journey is unique, she strives to cultivate an individualized, safe, and authentic healing experience.
Jennifer is a certified trauma therapist with over 15 years of experience treating and supporting individuals across the lifespan in various settings. She has an eclectic, strength based approach utilizing diverse theoretical approaches, including holistic and behavioral neuroscience, to address the root cause of behavioral trauma patterns. Jennifer partners with her clients offering an integrative, compassionate, and collaborative therapeutic relationship. Understanding everyone's journey is unique, she strives to cultivate an individualized, safe, and authentic healing experience.
(480) 907-3165 View (480) 907-3165
Photo of Kelsie Lyons, Counselor in Scottsdale, AZ
Kelsie Lyons
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Life can be unpredictable at times and it’s always okay to ask for help. Therapy can help explore skills to help manage life in all its ups and downs. Through utilizing an eclectic approach with emphasis on interpersonal behavioral and strengths-based practice, we can identify goals and potential solutions to problems that cause emotional turmoil. My approach is to allow clients to enter a safe environment, gain trust in themselves, and live their true authentic lives. I enjoy using a holistic approach. I utilize Dialectical Behavior Therapy (DBT), CBT, Mindfulness and a person-centered approach.
Life can be unpredictable at times and it’s always okay to ask for help. Therapy can help explore skills to help manage life in all its ups and downs. Through utilizing an eclectic approach with emphasis on interpersonal behavioral and strengths-based practice, we can identify goals and potential solutions to problems that cause emotional turmoil. My approach is to allow clients to enter a safe environment, gain trust in themselves, and live their true authentic lives. I enjoy using a holistic approach. I utilize Dialectical Behavior Therapy (DBT), CBT, Mindfulness and a person-centered approach.
(623) 283-2913 View (623) 283-2913
Photo of Raquel Daniels, Marriage & Family Therapist Associate in Scottsdale, AZ
Raquel Daniels
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
We have the ability to nurture ourselves and be nurtured in our relationships. My goal is to be intentional about creating a space that feels safe for you to explore the areas that are most meaningful to you—as an individual or as a couple. I strive to be culturally-affirming which means I want to honor your cultural strengths and acknowledge impacts of trauma and injustice. Your perspective is unique, and how you view your system and current challenges will be met with respect and care.
We have the ability to nurture ourselves and be nurtured in our relationships. My goal is to be intentional about creating a space that feels safe for you to explore the areas that are most meaningful to you—as an individual or as a couple. I strive to be culturally-affirming which means I want to honor your cultural strengths and acknowledge impacts of trauma and injustice. Your perspective is unique, and how you view your system and current challenges will be met with respect and care.
(520) 200-3688 View (520) 200-3688
Photo of Jennifer Jolliffe, Clinical Social Work/Therapist in Scottsdale, AZ
Jennifer Jolliffe
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I graduated from Capella University in 2020n after earning my LMSW. My bachelor's degree was earned from Ohio State University in 2015 with a major in Social Work. I have experience with teens, seniors, and SMI (Seriously Mentally Ill) adults. My counseling style is based off an individual’s strengths and the mind-body connection. I work through a trauma informed lens as an EMDR specialized counselor who also has experience with CBT, Solution – Focused therapy, Grief therapy, and DBT techniques. Having lived in Ohio, and Illinois I now reside in Phoenix Arizona with my cat Dante.
I graduated from Capella University in 2020n after earning my LMSW. My bachelor's degree was earned from Ohio State University in 2015 with a major in Social Work. I have experience with teens, seniors, and SMI (Seriously Mentally Ill) adults. My counseling style is based off an individual’s strengths and the mind-body connection. I work through a trauma informed lens as an EMDR specialized counselor who also has experience with CBT, Solution – Focused therapy, Grief therapy, and DBT techniques. Having lived in Ohio, and Illinois I now reside in Phoenix Arizona with my cat Dante.
(480) 573-7220 x731 View (480) 573-7220 x731
Photo of Arthi Vasudevan in Scottsdale, AZ
Arthi Vasudevan
MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
As a student clinician at Katz Psychological Services, I am passionate about guiding clients towards their ideal state of health and happiness while reinforcing their strengths and positive qualities. In a world where media keeps us constantly aware of what is happening around us, it can be easy to feel overwhelmed. Therefore, as a student clinician, I aim to help people balance their thoughts, feelings, and behaviors in ways that help them work towards their ideal state.
As a student clinician at Katz Psychological Services, I am passionate about guiding clients towards their ideal state of health and happiness while reinforcing their strengths and positive qualities. In a world where media keeps us constantly aware of what is happening around us, it can be easy to feel overwhelmed. Therefore, as a student clinician, I aim to help people balance their thoughts, feelings, and behaviors in ways that help them work towards their ideal state.
(480) 780-2617 View (480) 780-2617
Photo of Carly Boeselt, Licensed Professional Counselor in Scottsdale, AZ
Carly Boeselt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Life isn’t always easy. No one is exempt from pain and the difficult emotions that inevitably will come our way at one point or another. Seeking out support for your mental health is a sign of strength and courage, and we are here to help guide you through a journey of growth and self-discovery. Perhaps you're experiencing anxiety, or you're not happy with your job. Maybe you're beginning to realize the traumas of your past are affecting you in negative ways, or you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. We are here to offer genuine, authentic guidance.
Life isn’t always easy. No one is exempt from pain and the difficult emotions that inevitably will come our way at one point or another. Seeking out support for your mental health is a sign of strength and courage, and we are here to help guide you through a journey of growth and self-discovery. Perhaps you're experiencing anxiety, or you're not happy with your job. Maybe you're beginning to realize the traumas of your past are affecting you in negative ways, or you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. We are here to offer genuine, authentic guidance.
(480) 681-5845 View (480) 681-5845
Photo of Dr. Angela Kenzslowe, Psychologist in Scottsdale, AZ
Dr. Angela Kenzslowe
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
Scottsdale, AZ 85261  (Online Only)
Stress. Anxiety. Trauma. Challenges like this can make life hard. You're agitated easy, your relationships and work suffer, and as time goes on- health declines. Sleep becomes priceless. As a busy professional, it’s important that you have the tools to feel better and be better. As a psychologist and MBA who's worked in fast paced environments - I get it! During our work together, you will learn tools and skills to manage life. There is no need to suffer. Let's process what's causing the symptoms by getting to the root of the problem. To heal, we use evidence based treatments -including EMDR.
Stress. Anxiety. Trauma. Challenges like this can make life hard. You're agitated easy, your relationships and work suffer, and as time goes on- health declines. Sleep becomes priceless. As a busy professional, it’s important that you have the tools to feel better and be better. As a psychologist and MBA who's worked in fast paced environments - I get it! During our work together, you will learn tools and skills to manage life. There is no need to suffer. Let's process what's causing the symptoms by getting to the root of the problem. To heal, we use evidence based treatments -including EMDR.
(602) 497-2920 View (602) 497-2920
Photo of Dr. Christine Sparacino, Psychologist in Scottsdale, AZ
Dr. Christine Sparacino
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
Do you find yourself experiencing a life transition that has you feeling overwhelmed and anxious? You may be fed up with feeling this way. You might not even remember a time when things didn’t feel this way. You’re ready for some relief. You’re ready to feel confident. You’re ready to find peace.
Do you find yourself experiencing a life transition that has you feeling overwhelmed and anxious? You may be fed up with feeling this way. You might not even remember a time when things didn’t feel this way. You’re ready for some relief. You’re ready to feel confident. You’re ready to find peace.
(480) 933-0458 View (480) 933-0458
Photo of Brian Rice, Psychologist in Scottsdale, AZ
Brian Rice
Psychologist, PhD, PMP
Verified Verified
Scottsdale, AZ 85253
Dr. Brian Rice is a Psychologist in Arizona who has been practicing since 1995. He graduated from the University of Missouri at Kansas City. He also has a Project Management Professional (PMP) certification from the Project Management Institute. Dr. Rice received his Bachelor of Science in Psychology from Emporia State University in Kansas, his Master of Science in Physical Education with a Specialization in Sport Psychology from the University of Idaho, and his Doctor of Philosophy in Counseling Psychology from the University of Missouri at Kansas City.
Dr. Brian Rice is a Psychologist in Arizona who has been practicing since 1995. He graduated from the University of Missouri at Kansas City. He also has a Project Management Professional (PMP) certification from the Project Management Institute. Dr. Rice received his Bachelor of Science in Psychology from Emporia State University in Kansas, his Master of Science in Physical Education with a Specialization in Sport Psychology from the University of Idaho, and his Doctor of Philosophy in Counseling Psychology from the University of Missouri at Kansas City.
(480) 531-5676 View (480) 531-5676
Photo of Linda Solheim, Licensed Professional Counselor in Scottsdale, AZ
Linda Solheim
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254  (Online Only)
Waitlist for new clients
I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.
I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.
View
Photo of Edward O Ontiveros, Counselor in Scottsdale, AZ
Edward O Ontiveros
Counselor, MA, NCC, LAC
Verified Verified
4 Endorsed
Scottsdale, AZ 85260
Welcome to a transformative journey towards emotional and relational well-being! I'm here to offer you a warm, nurturing, and non-judgmental space where your healing and personal growth can thrive. As I train to become a sex therapist, my dedication is to provide holistic support, including addressing the intricacies of sexual well-being. My passion lies in working with individuals and couples, helping them overcome life's challenges and rediscover the joy and fulfillment they seek. Your unique experiences, struggles, and aspirations are at the heart of our work together.
Welcome to a transformative journey towards emotional and relational well-being! I'm here to offer you a warm, nurturing, and non-judgmental space where your healing and personal growth can thrive. As I train to become a sex therapist, my dedication is to provide holistic support, including addressing the intricacies of sexual well-being. My passion lies in working with individuals and couples, helping them overcome life's challenges and rediscover the joy and fulfillment they seek. Your unique experiences, struggles, and aspirations are at the heart of our work together.
(480) 613-2626 View (480) 613-2626
Photo of Jodie Howe, Counselor in Scottsdale, AZ
Jodie Howe
Counselor, MS, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Waitlist for new clients
Have you or your child experienced significant trauma? After early trauma, children can struggle to attach to caregivers which can impact their ability to form healthy future relationships. Adults sometimes struggle when approaching difficult topics surrounding early childhood trauma, which can contribute to added barriers within the parent child relationship. While many adults are willing and motivated to help their children overcome adverse experiences, they may have their own unresolved trauma that continues to interfere.
Have you or your child experienced significant trauma? After early trauma, children can struggle to attach to caregivers which can impact their ability to form healthy future relationships. Adults sometimes struggle when approaching difficult topics surrounding early childhood trauma, which can contribute to added barriers within the parent child relationship. While many adults are willing and motivated to help their children overcome adverse experiences, they may have their own unresolved trauma that continues to interfere.
(623) 242-1409 View (623) 242-1409

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.