Aetna Therapists in 81321

Photo of Renee Podunovich Mind-Body Connections Counseling, Licensed Professional Counselor in 81321, CO
Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR
Verified Verified
Cortez, CO 81321
I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.
I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.
(385) 232-3671 View (385) 232-3671
Photo of Russ Patten Of Mind-Body Connections Counseling, Licensed Professional Counselor in 81321, CO
Russ Patten Of Mind-Body Connections Counseling
Licensed Professional Counselor, MA, CMHC, LPC, EMDR
Verified Verified
Cortez, CO 81321
I work with adults and couples. I specialize in EMDR therapy, trauma recovery and mood disorders. I have significant experience working with grief and loss. I work with a variety of modalities that include CBT and mindfulness, as well as somatic and psychodynamic principles. Solution Focused counseling and Motivational Interviewing can also be helpful to client seeking more short term, immediate solutions. I am a person-centered therapist with a strength in acknowledging, supporting and respecting the unique view points and perspectives of each individual client.
I work with adults and couples. I specialize in EMDR therapy, trauma recovery and mood disorders. I have significant experience working with grief and loss. I work with a variety of modalities that include CBT and mindfulness, as well as somatic and psychodynamic principles. Solution Focused counseling and Motivational Interviewing can also be helpful to client seeking more short term, immediate solutions. I am a person-centered therapist with a strength in acknowledging, supporting and respecting the unique view points and perspectives of each individual client.
(970) 516-7070 View (970) 516-7070
Photo of Sarah Sticha, Licensed Professional Counselor in 81321, CO
Sarah Sticha
Licensed Professional Counselor, MA, LPC, NCC, LPC-S
Verified Verified
Cortez, CO 81321  (Online Only)
Waitlist for new clients
My ideal clients are adults experiencing burnout in helping professions, or who are at a transitional time in life. You know there is more out there, but you are stuck in a routine of your own making that doesn’t match what you know is possible. My clients are most often highly intelligent, self aware, and marginalized people who have a history of trauma and have struggled with perfectionism and over-achieving their entire lives. You may people please, feel overly empathetic and drained by others’ problems and emotions, or wonder why others don’t notice the larger, systemic issues at work or in society that seem so obvious to you.
My ideal clients are adults experiencing burnout in helping professions, or who are at a transitional time in life. You know there is more out there, but you are stuck in a routine of your own making that doesn’t match what you know is possible. My clients are most often highly intelligent, self aware, and marginalized people who have a history of trauma and have struggled with perfectionism and over-achieving their entire lives. You may people please, feel overly empathetic and drained by others’ problems and emotions, or wonder why others don’t notice the larger, systemic issues at work or in society that seem so obvious to you.
(970) 233-4817 View (970) 233-4817
Photo of Jo Anna Benson, Licensed Professional Counselor in 81321, CO
Jo Anna Benson
Licensed Professional Counselor, LPC
Verified Verified
Cortez, CO 81321
We all need someone to talk to when life hits us hard. We all dealt with the stresses of the Covid pandemic as best we could at the time. However, there are still many issues facing each one of us. If you are in need of someone to talk to about your mental health, please reach out to me. We can talk about, and work on, issues such as depression, grief, divorce, work stress, anger and many others. I’ve been in private practice since 2007 and have had an office in Cortez for 6 years. I earned my Masters degree from East Central University in Oklahoma in 2006.
We all need someone to talk to when life hits us hard. We all dealt with the stresses of the Covid pandemic as best we could at the time. However, there are still many issues facing each one of us. If you are in need of someone to talk to about your mental health, please reach out to me. We can talk about, and work on, issues such as depression, grief, divorce, work stress, anger and many others. I’ve been in private practice since 2007 and have had an office in Cortez for 6 years. I earned my Masters degree from East Central University in Oklahoma in 2006.
(970) 715-8603 View (970) 715-8603
Photo of David Cole Awdish, Licensed Professional Counselor in 81321, CO
David Cole Awdish
Licensed Professional Counselor, MA, LPC
Verified Verified
Cortez, CO 81321
You've heard of PTSD. You think you might have it. You don't know what to do about it. Your sleep is an issue because you have nightmares. Even when you don't have nightmares, you don't feel rested in the morning. You avoid pieces and parts of your life because you fear being triggered by past trauma. When the stress increases in your life, you notice higher anxiety and scarier thoughts. You want to let go of the abuse and trauma of the past. Maybe you've heard about EMDR, but you don't know where to start. When you're ready to deal with trauma, you want to start as soon as possible.
You've heard of PTSD. You think you might have it. You don't know what to do about it. Your sleep is an issue because you have nightmares. Even when you don't have nightmares, you don't feel rested in the morning. You avoid pieces and parts of your life because you fear being triggered by past trauma. When the stress increases in your life, you notice higher anxiety and scarier thoughts. You want to let go of the abuse and trauma of the past. Maybe you've heard about EMDR, but you don't know where to start. When you're ready to deal with trauma, you want to start as soon as possible.
(970) 426-0283 View (970) 426-0283
Photo of KidStuff Child And Family Counseling, PC, Licensed Professional Counselor in 81321, CO
KidStuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Cortez, CO 81321
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(970) 329-7741 View (970) 329-7741
Photo of Katie Lundvall, Licensed Professional Counselor in 81321, CO
Katie Lundvall
Licensed Professional Counselor, MS, LPC
Verified Verified
Cortez, CO 81321
I'm glad you're here. I believe that success in therapy is all about trust and connection between therapist and the individual. I work from a collaborative, strength-based approach; assisting and supporting teens and adults to be the author of their own lives.
I'm glad you're here. I believe that success in therapy is all about trust and connection between therapist and the individual. I work from a collaborative, strength-based approach; assisting and supporting teens and adults to be the author of their own lives.
(970) 514-9714 View (970) 514-9714
Photo of Caitlin Morris, Clinical Social Work/Therapist in 81321, CO
Caitlin Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cortez, CO 81321  (Online Only)
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
(970) 406-4772 View (970) 406-4772
Photo of Silas Bennett Wright, Licensed Professional Counselor in 81321, CO
Silas Bennett Wright
Licensed Professional Counselor, NCC, LPC
Verified Verified
Cortez, CO 81321
I work with adults and adolescents on concerns of PTSD, anxiety/depression, relational intimacy, men's issues, gender/sexual identity, and chronic illness/pain. I can also sometimes assist with navigating the often confusing crossroads of differing cultural worldviews, having extensive experience working with Native Americans as well as Pacific Rim and Latin American immigrants. Beyond theory and approach, our therapeutic relationship and personality fit are extremely important parts of your counseling experience. I am guided by the approach you find meaningful and helpful, believing you possess strengths and potential to be fulfilled in moving through your concerns.
I work with adults and adolescents on concerns of PTSD, anxiety/depression, relational intimacy, men's issues, gender/sexual identity, and chronic illness/pain. I can also sometimes assist with navigating the often confusing crossroads of differing cultural worldviews, having extensive experience working with Native Americans as well as Pacific Rim and Latin American immigrants. Beyond theory and approach, our therapeutic relationship and personality fit are extremely important parts of your counseling experience. I am guided by the approach you find meaningful and helpful, believing you possess strengths and potential to be fulfilled in moving through your concerns.
(720) 706-4874 View (720) 706-4874
Photo of Thrive Wellness, Clinical Social Work/Therapist in 81321, CO
Thrive Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Cortez, CO 81321
Welcome to Thrive Wellness, Elizabeth Davis, LCSW, and Mesa Owen, SWC. Our therapeutic approach is rooted in a trauma-informed perspective, ensuring a safe and empathetic space for healing. We are dedicated to guiding you through challenges and fostering growth. We specialize in evidence-based therapies that can transform your life, particularly Dialectical Behavioral Therapy (DBT), which helps to equip you with essential skills to manage emotions effectively and improve relationships. Ages 4 & up
Welcome to Thrive Wellness, Elizabeth Davis, LCSW, and Mesa Owen, SWC. Our therapeutic approach is rooted in a trauma-informed perspective, ensuring a safe and empathetic space for healing. We are dedicated to guiding you through challenges and fostering growth. We specialize in evidence-based therapies that can transform your life, particularly Dialectical Behavioral Therapy (DBT), which helps to equip you with essential skills to manage emotions effectively and improve relationships. Ages 4 & up
(970) 438-2817 View (970) 438-2817
Photo of Nancy Raffaele, Licensed Professional Counselor in 81321, CO
Nancy Raffaele
Licensed Professional Counselor, LPC
Verified Verified
Cortez, CO 81321
Many clients are confused and unsure where to begin on their path for change. Unresolved trauma, grief, guilt, abuse, negative memories, abandonment, betrayal by friends or family can create low self-esteem, unregulated emotions, relational issues, self-isolation, fear of trusting others or being hurt, loneliness, self-harm, feeling burdened by self, suicide ideation, addictive behavior to mask pain, depression, anxiety, co-dependency. I have often helped clients gain self-compassion, love, respect, clarity and confidence with the understanding it takes time and patience. I offer a warm, accepting approach in a pleasing safe space.
Many clients are confused and unsure where to begin on their path for change. Unresolved trauma, grief, guilt, abuse, negative memories, abandonment, betrayal by friends or family can create low self-esteem, unregulated emotions, relational issues, self-isolation, fear of trusting others or being hurt, loneliness, self-harm, feeling burdened by self, suicide ideation, addictive behavior to mask pain, depression, anxiety, co-dependency. I have often helped clients gain self-compassion, love, respect, clarity and confidence with the understanding it takes time and patience. I offer a warm, accepting approach in a pleasing safe space.
(970) 251-1753 View (970) 251-1753
Photo of Campbell Ferraro, Drug & Alcohol Counselor in 81321, CO
Campbell Ferraro
Drug & Alcohol Counselor, LAC, SWC
Verified Verified
2 Endorsed
Cortez, CO 81321
Not accepting new clients
You may be here because you're looking to take the next step forward on your journey of healing or change. I work with adults of all ages with substance use, mental health, and relationship/interpersonal challenges. We can meet in person in Mancos and over tele-health throughout the western slope.
You may be here because you're looking to take the next step forward on your journey of healing or change. I work with adults of all ages with substance use, mental health, and relationship/interpersonal challenges. We can meet in person in Mancos and over tele-health throughout the western slope.
(970) 432-4716 View (970) 432-4716
Photo of Brit Meiers, Clinical Social Work/Therapist in 81321, CO
Brit Meiers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cortez, CO 81321
Not accepting new clients
Thank you for your interest in my profile. Unfortunately, at this time, I am not accepting new clients. I will update this profile as soon as I have more availability. I wish you the best of luck in finding a great fit for your therapeutic needs. I enjoy working with teens and adults in cultivating a better understanding of themselves. I'll do my best to meet you where you're at and support you toward making meaning in your world. I work with people who want to develop deeper relationships, who may struggle with anxiety or other stress-related issues, or who may have experienced overwhelming or traumatic events in their lives.
Thank you for your interest in my profile. Unfortunately, at this time, I am not accepting new clients. I will update this profile as soon as I have more availability. I wish you the best of luck in finding a great fit for your therapeutic needs. I enjoy working with teens and adults in cultivating a better understanding of themselves. I'll do my best to meet you where you're at and support you toward making meaning in your world. I work with people who want to develop deeper relationships, who may struggle with anxiety or other stress-related issues, or who may have experienced overwhelming or traumatic events in their lives.
(970) 293-0974 View (970) 293-0974

See more therapy options for 81321


Aetna Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy