Photo of Jennifer Leddy, Clinical Social Work/Therapist in 28105, NC
Jennifer Leddy
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105
I use mindfulness based strategies, solution focused therapy, cognitive behavioral therapy, structured problem solving, goal setting and coaching exercises in my work with clients.
Are you having a tough time? You are not alone. Many people are struggling right now. They are experiencing anxiety and depression. They are feeling overwhelmed, stuck and hopeless. They are having difficulty at home, school or work. They are coping with grief and loss. They are feeling unwell in their body with one or more health related issues. They can't sleep. They are unhappy in their relationships. They don't have a close friend. They are feeling isolated and disconnected. They come seeking therapy to help address a specific symptom, problem or issue. Often, they are simply seeking to feel less alone.
I use mindfulness based strategies, solution focused therapy, cognitive behavioral therapy, structured problem solving, goal setting and coaching exercises in my work with clients.
Are you having a tough time? You are not alone. Many people are struggling right now. They are experiencing anxiety and depression. They are feeling overwhelmed, stuck and hopeless. They are having difficulty at home, school or work. They are coping with grief and loss. They are feeling unwell in their body with one or more health related issues. They can't sleep. They are unhappy in their relationships. They don't have a close friend. They are feeling isolated and disconnected. They come seeking therapy to help address a specific symptom, problem or issue. Often, they are simply seeking to feel less alone.
(704) 550-4703 View (704) 550-4703
Photo of Frank Marazzo, Lic Clinical Mental Health Counselor Associate in 28105, NC
Frank Marazzo
Lic Clinical Mental Health Counselor Associate, LCMHC-A
Verified Verified
1 Endorsed
Matthews, NC 28105  (Online Only)
I enjoy working with people who are ready to make some necessary changes in life but are unsure of where to start. I am passionate about helping individuals find their strengths and increase their confidence in themselves. My philosophy is that we all have innate value and skills that often are overlooked, but, when fully utilized, can put us on a path to be our best and happiest selves. I use a combination of a few theories, including Cognitive Behavioral Therapy, Existential Theory, & Solution Focused.
I enjoy working with people who are ready to make some necessary changes in life but are unsure of where to start. I am passionate about helping individuals find their strengths and increase their confidence in themselves. My philosophy is that we all have innate value and skills that often are overlooked, but, when fully utilized, can put us on a path to be our best and happiest selves. I use a combination of a few theories, including Cognitive Behavioral Therapy, Existential Theory, & Solution Focused.
(980) 983-0489 View (980) 983-0489
Photo of Glenda Vinson-Nnaji, Licensed Professional Counselor in 28105, NC
Glenda Vinson-Nnaji
Licensed Professional Counselor, MEd, LCMHCS, LCAS, LPC
Verified Verified
Matthews, NC 28105
I utilize evidence-based training to include EMDR, CBT, and Solution Focused Therapy to help individuals resolve trauma, depression, anxiety, and other challenges.
My specialty areas include Trauma Resolution, Anxiety and Depression management, and ADHD. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.
I utilize evidence-based training to include EMDR, CBT, and Solution Focused Therapy to help individuals resolve trauma, depression, anxiety, and other challenges.
My specialty areas include Trauma Resolution, Anxiety and Depression management, and ADHD. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.
(704) 769-2607 View (704) 769-2607
Photo of Jenica Cannella, Clinical Social Work/Therapist in 28105, NC
Jenica Cannella
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Matthews, NC 28105
Are you navigating neurodivergence, anxiety, or life transitions as a woman? I specialize in late-diagnosed ADHD and autism. Being late diagnosed neurodivergent myself, I deeply understand the complexities of juggling parenting, family, career, and social aspects of life. I'm here to help you work through these challenges, empowering you towards growth and healing. I also work with children ages 5-12 in the areas of ADHD, emotional regulation, anxiety, and going between split households. I am an adoption competent therapist and work with adoptees and adoptive parents.
Are you navigating neurodivergence, anxiety, or life transitions as a woman? I specialize in late-diagnosed ADHD and autism. Being late diagnosed neurodivergent myself, I deeply understand the complexities of juggling parenting, family, career, and social aspects of life. I'm here to help you work through these challenges, empowering you towards growth and healing. I also work with children ages 5-12 in the areas of ADHD, emotional regulation, anxiety, and going between split households. I am an adoption competent therapist and work with adoptees and adoptive parents.
(704) 360-5405 View (704) 360-5405
Photo of George Cannella, Licensed Clinical Mental Health Counselor in 28105, NC
George Cannella
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105
I utilize Cognitive Behavioral Therapy (CBT), Cognitive Processing (CPT), Motivational Interviewing, and Solution Focused Brief (SFBT) to find the right fit for each individual client.
Are you struggling with anxiety, depression, or ADHD? Anxiety is a thief of joy and experience. I help clients process trauma and anxious thoughts to move into a more fulfilling life. I enjoy helping clients navigate neurodivergence, trauma, life transitions, grief, relationships, and men's issues.
I utilize Cognitive Behavioral Therapy (CBT), Cognitive Processing (CPT), Motivational Interviewing, and Solution Focused Brief (SFBT) to find the right fit for each individual client.
Are you struggling with anxiety, depression, or ADHD? Anxiety is a thief of joy and experience. I help clients process trauma and anxious thoughts to move into a more fulfilling life. I enjoy helping clients navigate neurodivergence, trauma, life transitions, grief, relationships, and men's issues.
(980) 202-6589 View (980) 202-6589
Photo of Reaching Resolution, PLLC, Licensed Professional Counselor in 28105, NC
Reaching Resolution, PLLC
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
1 Endorsed
Matthews, NC 28105
Reaching Resolution is a group practice with over 25 years of experience working with children, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
Reaching Resolution is a group practice with over 25 years of experience working with children, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
(704) 761-4176 View (704) 761-4176
Photo of John Hartline, Clinical Social Work/Therapist in 28105, NC
John Hartline
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
1 Endorsed
Matthews, NC 28105  (Online Only)
Most of my life has been devoted to professional counseling. I bring passion and dedication to my clients. I work with both adults and adolescents. I experience my greatest joy as they achieve their goals and experience healing.I use an integrative approach to therapy inspired by a variety of evidence based practices, including, but not limited to, cognitive behavioral therapy (CBT), solution focused therapy, and mindfulness. I've received advanced training in CBT, having successfully completed a cognitive behavioral therapy certificate course led by Dr. John Ludgate, who trained under Dr. Aron Beck, founder of cognitive therapy.
Most of my life has been devoted to professional counseling. I bring passion and dedication to my clients. I work with both adults and adolescents. I experience my greatest joy as they achieve their goals and experience healing.I use an integrative approach to therapy inspired by a variety of evidence based practices, including, but not limited to, cognitive behavioral therapy (CBT), solution focused therapy, and mindfulness. I've received advanced training in CBT, having successfully completed a cognitive behavioral therapy certificate course led by Dr. John Ludgate, who trained under Dr. Aron Beck, founder of cognitive therapy.
(412) 275-5130 View (412) 275-5130
Photo of Christian Cagle, Clinical Social Work/Therapist in 28105, NC
Christian Cagle
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Matthews, NC 28105
I am a Licensed Clinical Social Worker Associate in the state of NC, and received my Masters of Social Work at UNC Chapel Hill. I have experience working at inpatient behavioral health settings, hospital systems, multidisciplinary collaborative care clinics, and in private practice. I am trained in Dialectical Behavior Therapy (DBT), EMDR (trauma),and utilize other therapeutic modalities such as Cognitive Behavioral Therapy (CBT), motivational Interviewing, talk-therapy, and solution-focused. I am proud to serve clients with a wide rage of ages (early adolescence through older adulthood), and from a wide range of backgrounds.
I am a Licensed Clinical Social Worker Associate in the state of NC, and received my Masters of Social Work at UNC Chapel Hill. I have experience working at inpatient behavioral health settings, hospital systems, multidisciplinary collaborative care clinics, and in private practice. I am trained in Dialectical Behavior Therapy (DBT), EMDR (trauma),and utilize other therapeutic modalities such as Cognitive Behavioral Therapy (CBT), motivational Interviewing, talk-therapy, and solution-focused. I am proud to serve clients with a wide rage of ages (early adolescence through older adulthood), and from a wide range of backgrounds.
(704) 459-2170 View (704) 459-2170
Photo of Ashley Rawls, Marriage & Family Therapist in 28105, NC
Ashley Rawls
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Matthews, NC 28105  (Online Only)
I work with individuals dealing with life transitions, medical related issues, mood and affective disorders, and marriage, parenting or family issues. I use a narrative and solution focused approach to collaboratively work with clients to identify successful solutions to problems and how these strengths can be implemented in future situations. I utilize empirically supported techniques that focus on the ways in which individuals think about and respond to events. These interventions allow clients to restructure their thinking, process events and modify behaviors in more adaptive ways.
I work with individuals dealing with life transitions, medical related issues, mood and affective disorders, and marriage, parenting or family issues. I use a narrative and solution focused approach to collaboratively work with clients to identify successful solutions to problems and how these strengths can be implemented in future situations. I utilize empirically supported techniques that focus on the ways in which individuals think about and respond to events. These interventions allow clients to restructure their thinking, process events and modify behaviors in more adaptive ways.
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Photo of Jen Warshawsky, Licensed Clinical Mental Health Counselor in 28105, NC
Jen Warshawsky
Licensed Clinical Mental Health Counselor, MA/EdS, LCMHC
Verified Verified
2 Endorsed
Matthews, NC 28105
I have also been trained in various treatment modalities including CBT, DBT, Trauma Informed Care, Crisis Intervention, Motivational Interviewing, and Solution Focused Therapy.
I have 20 years of experience in the mental health field providing treatment to children, adolescents, and adults in both an agency and private practice setting. My background also includes work in family, couples, group and individual counseling as well as providing Intensive In-Home and Crisis Services as well. Need help managing a mood disorder? Need helping working through grief? Need help working through a variety of other issues? I am here to help you get to where you need or want to be. I would be honored to walk your journey with you. You are brave to reach out.
I have also been trained in various treatment modalities including CBT, DBT, Trauma Informed Care, Crisis Intervention, Motivational Interviewing, and Solution Focused Therapy.
I have 20 years of experience in the mental health field providing treatment to children, adolescents, and adults in both an agency and private practice setting. My background also includes work in family, couples, group and individual counseling as well as providing Intensive In-Home and Crisis Services as well. Need help managing a mood disorder? Need helping working through grief? Need help working through a variety of other issues? I am here to help you get to where you need or want to be. I would be honored to walk your journey with you. You are brave to reach out.
(980) 365-8033 View (980) 365-8033
Photo of Denise S Dawson, Clinical Social Work/Therapist in 28105, NC
Denise S Dawson
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Matthews, NC 28105  (Online Only)
I practice CBT and brief solution focused therapy.
I am a licensed therapist and certified health coach. I've had the fortunate opportunity of working with many different types of people throughout my career. Working on social work and public health research projects helped me realize I enjoy working with patients who struggle with mental health and chronic disease diagnoses. I obtained my Master's in Social Work degree from East Carolina University in 2011 and began practicing psychotherapy. Taking the first step toward treatment isn't easy. But since you are already here, take the second step to schedule an appointment...you'll be glad you did!
I practice CBT and brief solution focused therapy.
I am a licensed therapist and certified health coach. I've had the fortunate opportunity of working with many different types of people throughout my career. Working on social work and public health research projects helped me realize I enjoy working with patients who struggle with mental health and chronic disease diagnoses. I obtained my Master's in Social Work degree from East Carolina University in 2011 and began practicing psychotherapy. Taking the first step toward treatment isn't easy. But since you are already here, take the second step to schedule an appointment...you'll be glad you did!
(919) 551-3412 View (919) 551-3412
Photo of Luz Cruz, Counselor in 28105, NC
Luz Cruz
Counselor, LMHC
Verified Verified
Matthews, NC 28105  (Online Only)
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health, and LGBTQ+ issues. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). For me, therapy is a lesson plan for a learning experience.
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health, and LGBTQ+ issues. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). For me, therapy is a lesson plan for a learning experience.
(980) 372-7300 View (980) 372-7300
Photo of Mathilda Rose Jones, Clinical Social Work/Therapist in 28105, NC
Mathilda Rose Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105  (Online Only)
I am a Licensed Clinical Social Worker having experience working with children, adolescents and adults. The primary focus of my practice has been trauma recovery. I have also provided services in group settings equiping adults, children and families with empowerment and behavioral modification strategies. Although my clinical nucleus is trauma, I have also helped individuals struggling with depression, anxiety, ADHD, behavioral modification, and Borderline Personality Disorder.
I am a Licensed Clinical Social Worker having experience working with children, adolescents and adults. The primary focus of my practice has been trauma recovery. I have also provided services in group settings equiping adults, children and families with empowerment and behavioral modification strategies. Although my clinical nucleus is trauma, I have also helped individuals struggling with depression, anxiety, ADHD, behavioral modification, and Borderline Personality Disorder.
(336) 750-6831 View (336) 750-6831
Photo of Sylvester Cancer, Lic Clinical Mental Health Counselor Supervisor in 28105, NC
Sylvester Cancer
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, NCC
Verified Verified
1 Endorsed
Matthews, NC 28105
I use Solution Focused Therapy, Cognitive Behavior Therapy, Family Systems, and Choice/Reality Therapy.
The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life.
I use Solution Focused Therapy, Cognitive Behavior Therapy, Family Systems, and Choice/Reality Therapy.
The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life.
(910) 565-1916 View (910) 565-1916
Photo of Lesa Cook Bridges, Clinical Social Work/Therapist in 28105, NC
Lesa Cook Bridges
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105  (Online Only)
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field.
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field.
(704) 313-1218 View (704) 313-1218
Photo of Lindsay Yepsen, Lic Clinical Mental Health Counselor Associate in 28105, NC
Lindsay Yepsen
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Matthews, NC 28105
Welcome! The search for a therapist can bring about a mixture of emotions. You may feel overwhelmed and nervous not knowing what to expect, or you may feel eager to begin. Either way, I'm glad you're here. I work with individuals 18 and older who may be struggling with life transitions, anxious thought patterns, or self-criticism. Examples of presenting issues include, but are not limited to: struggles to manage a work/life balance, changes in roles and expectations, pivoting from college to adulthood, or navigating life obstacles while managing realistic expectations. I’ve completed training through
Welcome! The search for a therapist can bring about a mixture of emotions. You may feel overwhelmed and nervous not knowing what to expect, or you may feel eager to begin. Either way, I'm glad you're here. I work with individuals 18 and older who may be struggling with life transitions, anxious thought patterns, or self-criticism. Examples of presenting issues include, but are not limited to: struggles to manage a work/life balance, changes in roles and expectations, pivoting from college to adulthood, or navigating life obstacles while managing realistic expectations. I’ve completed training through
(704) 610-3723 View (704) 610-3723
Photo of Kristina Mathews Acosta, Licensed Professional Counselor in 28105, NC
Kristina Mathews Acosta
Licensed Professional Counselor, PhD, LCAS, LCMHC, LCMHCS
Verified Verified
4 Endorsed
Matthews, NC 28105
Does life seem a bit overwhelming? Does your mind keep racing and are you having trouble sleeping? Do you feel down? Do you feel the weight of the world on your shoulders? If you or your loved one have answered yes to any of these questions, you are not alone, we can help! It is normal to have obstacles occur as we travel through life, but when it starts to interfere with our daily living we may experience frustration, sadness, confusion, and uneasiness. Getting help with these issues may lead to a more fulfilling life for you. Together, you and I will work together to meet your individual goals.
Does life seem a bit overwhelming? Does your mind keep racing and are you having trouble sleeping? Do you feel down? Do you feel the weight of the world on your shoulders? If you or your loved one have answered yes to any of these questions, you are not alone, we can help! It is normal to have obstacles occur as we travel through life, but when it starts to interfere with our daily living we may experience frustration, sadness, confusion, and uneasiness. Getting help with these issues may lead to a more fulfilling life for you. Together, you and I will work together to meet your individual goals.
(704) 286-6227 View (704) 286-6227
Photo of MACS (McCloud Acosta Clinical Services PLLC), Clinical Social Work/Therapist in 28105, NC
MACS (McCloud Acosta Clinical Services PLLC)
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Matthews, NC 28105
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
(704) 368-3609 View (704) 368-3609
Photo of Devon Quinn, Marriage & Family Therapist Associate in 28105, NC
Devon Quinn
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Matthews, NC 28105
Are you looking to strengthen and improve your relationships? I believe that the quality of our relationships directly impacts the quality of our lives. My goal as a therapist is to help my clients increase their awareness of themselves and their relationships while providing skills to help them improve areas of their life. Whether you are looking to learn coping skills, work on healthy communication, identify negative behavior patterns within yourself or a relationship, or just need a safe place and someone to talk to, I work with you to help you achieve your goals.
Are you looking to strengthen and improve your relationships? I believe that the quality of our relationships directly impacts the quality of our lives. My goal as a therapist is to help my clients increase their awareness of themselves and their relationships while providing skills to help them improve areas of their life. Whether you are looking to learn coping skills, work on healthy communication, identify negative behavior patterns within yourself or a relationship, or just need a safe place and someone to talk to, I work with you to help you achieve your goals.
(704) 742-2455 View (704) 742-2455
Photo of Joy Robbins; Creative Counseling & Consulting,PLLC, Licensed Professional Counselor in 28105, NC
Joy Robbins; Creative Counseling & Consulting,PLLC
Licensed Professional Counselor, LPC-S, LPC
Verified Verified
Matthews, NC 28105
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
(704) 870-4678 View (704) 870-4678
Aetna Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy