We all struggle to improve our lives - to change and grow in ways that make us feel more fulfilled. As a psychotherapist for over 20 years, I often see people who are stuck, in unsatisfying relationships or jobs, alcohol/drug dependence or struggling with anxiety, depression or fears that hold them back from living more fully. My background in fine arts and personal experience as a painter has made me especially attuned to issues of artists who feel blocked in their creativity. Helping people with inhibitions in expressing feelings and asserting themselves is another area of interest.

Feeling anxious, depressed, stressed out, stuck? It takes courage and strength to recognize that sometimes life becomes too difficult to bear alone but realizing you need help is the right step towards change. I can provide a safe, nonjudgmental and respectful environment where you can understand and work through your difficulties and develop to reach your fullest potential. I will help you to explore the roots of your problems and rethink the issues that are holding you back so you can understand yourself and your behavior. I have over 17 years of clinical experience, having practiced in Detroit, London (UK) and New York.

Making the phone call to initiate therapy is a very personal experience. Whatever may have led you to make the call I see this as the start towards creating a more meaningful, satisfying and purposeful life. My approach to therapy is less about identifying something "wrong" in you, but rather to provide you a safe, non-judgmental and supportive space for you to explore and challenge unhealthy patterns of perception, emotion, cognition, and behavior that have become barriers to effective functioning, satisfying relationships, and a general sense of personal well-being.

With sensitivity and compassion, I work with individuals, couples and families to facilitate change, personal growth and greater contentment. I strongly believe that every individual is resilient and has the ability to rebound from life's challenges. Together with each client, I engage in the process of clarifying long-standing issues, increasing insight, and developing strategies and skills to build on strengths and achieve desired life goals.

Seeking therapy to make important life changes deserves tremendous respect. I have witnessed the inner power of the individual for transformation when offered individualized treatment in a collaborative therapeutic partnership. Extensive training in a variety of techniques and a flexible approach enables me to help clients take on areas of their life where they feel stuck. I believe a therapeutic relationship in which you feel heard, safe, and truly understood is the key to unlocking the hold of symptoms, relationship impasses, or bogged-down transitions.

I've been working with women and men to improve their lives for over twenty years. I began working with adolescents and young adults in an inpatient psychiatric environment and have expanded to include work in outpatient psychiatry and counseling, research, training and professional development. I received my MS in Social Work from Columbia University and am a Licensed Clinical Social Worker (LCSW) in both New Jersey and New York. I have completed over ten years of supervised psychotherapy experience at Beth Israel Medical Center and Washington Square Institute. In my Hoboken Psychotherapy practice, I specialize in working with adults to maximize their potential.

Live life on your terms! Whether you're a Millennial, facing early life transitions or you're older and questioning your next act, step away from the expected to design your own unique life. Let's define your values and beliefs to create an authentic life that is worth living. I've had the privilege of helping smart, successful clients explore and discover their life purpose. Together, we redefined and strengthened personal boundaries, set aside lackluster careers and relationships, and made some life affirming changes!

I know that reaching out is a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to connect with you. The first and most important step for successful therapy is connection. For this reason, my first priority is creating a space where you will feel safe, secure, and respected. I want you to open up on your own terms and in your own time as we build trust together. Whenever you feel comfortable, we can work through and overcome any challenges you’re facing.

I specialize in short term therapy (brief psychotherapy) through the use of solution focused counseling. Emphasis is placed on what the client wants to achieve by focusing on the present and the future. Through the establishment of trust and my skill as an excellent listener, my goal, through patience, understanding and compassion, is to help you resolve issues and challenges you may have. The environment is safe and comfortable. I assist with the billing process for those with out of network benefits..

I have been helping clients realize their full potential in a caring and supportive atmosphere for over 20 years. Most of my time has been spent in private practice in Hoboken, NJ. I believe in tailoring my approach to the client, keeping in mind what techniques are most successful for specific issues. My style is feedback oriented as I believe meaningful interaction is critical to success for the client. I offer individual, marriage/couples, and family psychotherapy utilizing a solution-oriented approach. My areas of specialty are depression, anxiety, relationships and grief counseling.

Certified Anxiety Specialist offering teletherapy to clients all over NJ and NY. Sometimes talking is the best answer. I am a board certified Licensed Professional Counselor, Licensed Mental Health Counselor and Tele-Mental Health Provider. My perspective to therapy is relational and psychodynamic. I have helped individuals respond to challenging emotions by building a healthy outlook through introspection. My work using evidence based practice in treating anxiety, female sexual disorders, low self-esteem, depression, PTSD, obsessive compulsive disorder, stress management, helps building better, healthier you.

Teletherapy Worldwide and In-Person NYC Sessions. Caroline has experience working with a wide range of individuals. She specializes in anxiety, depression, disordered eating, body image, trauma, relationship issues, life transitions, & self-esteem. She completed her Masters in Clinical Social Work at NYU, graduating at the top of the class with a near-perfect GPA and a concentration in mental health service delivery. Caroline takes an integrative humanistic and strengths-based approach. She works collaboratively with her clients to identify unhealthy patterns that are impeding on a client’s ability to achieve their goals.

You are more than your current circumstance. All of us inevitably faces various life transitions, crises, and challenges that test our sense of satisfaction with life, our relationships with others, and our relationship with ourselves. Often our "unhappiness" takes the form of worry, confusion, sadness, hurt, betrayal, disappointment, frustration, and loneliness. Therapy is an avenue to help explore what you are going through and can provide an experience that is supportive, empowering, will make a difference in your life.

Tell me more about you, and how I can help. My clients like that I listen and am interested in their lives. I am highly professional and work hard to meet my clients needs. My clients appreciate my honesty and genuine attitude. Before anything else, I believe we are all "simply human" with all that entails. I am a doctor but not one with the intention to "fix" people. My approach is to provide my clients a way to better understand "what is happening" and lead a more fulfilling life.

*I am currently not taking new clients*. Life is messy. It can be difficult to navigate when we feel fearful, unmotivated, or frustrated. Growing up, we learn tools to be successful in school and ultimately in our careers, but we do not necessarily develop tools to look inward, recognize our emotions, cope with a crisis, or maintain meaningful relationships. Learning such tools paired with support and guidance can make a great difference whether you are navigating the challenges of being a child or teenager, preparing to go off to college, beginning a new job, in a long-term relationship, or starting over in any way.

My background as an attorney provides me with an adaptive and pragmatic approach to therapy. I specialize in helping professionals who are struggling to find fulfillment and to realize their full potential. Employment or relationship obstacles, transitioning to a new chapter in your life, or even questions about your identity can sometimes result in stress, anxiety, or depression. I have guided many of my patients through these and numerous other difficulties, and I am ready to assist you with treatment responsive to your specific needs.

Therapy is an art of working together and it can be one of the most transformative and healing experiences. There is no need to continue being unhappy !! As a mature counselor with 30+ years of experience working with people at times of crisis, I'll work with you to explore what is happening, how you feel, and what you need. If you have experienced a loss, have gone through trauma, immigrated or moved away, feeling alone even when surrounded by loved ones, bored, in pain, depressed, angry, anxious, unfulfilled, misunderstood or stuck. You are not alone. I can help.

"So...what brings you now to Couples Therapy?" "How would you describe the problems you are having?" These are the first questions I would ask in our consultation appointment. Then I would listen to your story to help you figure out the source of these problems. Couples Counseling or Marital Therapy is a fascinating and rewarding journey as you begin to understand yourself and your your partner better. To read more about Couples Therapy go to my Website: CouplesCounselingNYC.co

I am the Clinical Director of Moonglow Counseling, Inc. My clinical work focuses on individuals with past and present stressful events.You may be noticing painful emotions and dysfunctional thoughts which interferes with coping with everyday life. My responsibility is to guide you to an understanding of current patterns and to discover functional means to increase coping in everyday life. I also use mindfulness and meditation skills to refocus past and future dysfunctional thoughts to present centered awareness which induces a sense of calm. I will discuss these methods with you upon our first meeting.