Therapists in Williamstown, MA

I offer a compassionate environment in which to heal and transform, beginning with embracing what IS, which allows for a more relaxed, gentle, clear and effective approach to our difficulties. Much of our emotional suffering stems from a disconnection from ourselves and our relationship with life. The work I offer facilitates a deep, authentic connection with oneself through somatic, experiential and psychodynamic work, self-inquiry, mindfulness and the support of the therapeutic relationship. Essentially I see that each person I work with has the full potential for healing already on board. We work to uncover and access that, so that full aliveness is restored.

Now offering ketamine-assisted psychotherapy (KAP) - please email me for more information. Openings currently available for KAP only. Hello, and welcome. I bring a holistic approach to my therapy practice, including both Western principles and Eastern philosophies. At the root of my practice, I believe that suffering is a universal experience which, when approached with compassion, can provide us with opportunities for growth.

You may be seeking therapy to ease the pain of depression, anxiety, trauma or loss; or because you are struggling with relationship and other interpersonal issues. Maybe something just does not “feel right,” preventing you from moving forward. Perhaps, you are challenged by existential questions and wish to explore your identity or find greater meaning in your life. What is causing you pain or holding you back may be a known challenge or problem, or an unexamined part of yourself that causes you to feel stuck. Whatever brings you here, you already possess the courage to seek help and the hope that your life can be better.

I work with individuals to strengthen their sense of choice and meaning in their lives. I believe we can emerge more whole when we get curious about the parts of us that seem inglorious. I do not believe in oversimplifying the human condition into "good" or "bad" because there is more truth in the spectrum. I want therapy to be accessible, helpful and grounded in the reality that we live our day-to-day lives outside the therapy office. Good therapy extends beyond one hour a week; good therapy informs how we relate to, engage with and move through the real world.

Intimate life partnerships are incredibly important to us. They provide a solid base for all that we do in life, from raising children, to doing our work in the world, to simply enjoying life. When that relationship becomes less than safe and secure, it can throw us into deep distress. We get into arguing, misunderstanding, distancing, emotional pain, fear, confusion, hopelessness or numbing out. Our best attempts to regain a loving connection may not work, or make things worse. This is not uncommon. Couples caught up in repeating patterns of distress and disconnection often need help to get unstuck and reconnected in love.

I specialize in working with people feeling challenged by relationships, work, parenting (from pregnancy through empty nest), and aging, as well as people struggling with trauma, grief, and loss. I start from the position that past experiences and attachments have profound effects on our everyday lives, and our abilities to move forward. I have an interest in working with those who navigate multiple cultures and communities (through, for example, racial identity, class background, immigration, religion, gender, and sexuality), as well as those who work in education, healthcare, nonprofit, and creative fields.

Does it feel like nothing truly works to ease your anxiety? Somehow, you're getting through each day. On the surface, you're person who has it all together, but in reality you're questioning everything about yourself. You're struggling with self-doubt, people-pleasing and you put everyone else before yourself. You’re ready to drop the struggle of needing to do everything "right." You’re ready to stop needing to always be the one to handle the messes and instead be the one who gets the support. Most of all, you’re ready to finally feel okay with saying you need help.

Dr. Stevens completed his internship in Clinical Psychology at the University of Rochester Counseling Center in 2010, where he worked with college students using relational based models of therapy, and rotated at the Psychiatric Emergency Department. Dr. Stevens then completed a Post-Doctoral Fellowship in 2011 at the W.G. Hefner Veterans Affairs Medical Center, in Medical Informatics. Dr. Stevens' clinical work consisted of neuropsychological evaluations, along with individual and group psychotherapy with veterans. At the Salisbury VAMC Dr. Stevens completed research involving the anterior cingulate cortex, a unique region of the brain located between the prefrontal cortex and limbic system brain areas.

I have been a Clinician in the mental health field for over 9 years, working with adults, adolescents, and families in a variety of different roles. While I am comfortable working with a variety of mental and behavioral health concerns, I particularly enjoy helping people overcome depression, anxiety, trauma, and relationships challenges. My hope is to support you through life changes in a way that contributes to increased self esteem and confidence in yourself and your abilities. I strongly feel that everyone can benefit from therapy. Please reach out to me if you have any questions.

Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.