Therapists in Salem, MA

Photo of Phil Higgins, Clinical Social Work/Therapist in Salem, MA
Phil Higgins
Clinical Social Work/Therapist, PhD, MSSW, LICSW
Verified Verified
Salem, MA 01970
Judy Garland said it best: "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." I help clients with depression, anxiety, self esteem, "stuck-ness" and relationship issues; and specialized concerns with sexual and gender identity, illness & loss. I see every instance in our lives as an opportunity for evolution. I believe in the search for insight, but also developing practical tools for change. I believe in the value of a good laugh, but also keeping ourselves honest. I believe in the importance of hope and integrity, but also managing expectations & resentments so that we can flourish.
Judy Garland said it best: "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." I help clients with depression, anxiety, self esteem, "stuck-ness" and relationship issues; and specialized concerns with sexual and gender identity, illness & loss. I see every instance in our lives as an opportunity for evolution. I believe in the search for insight, but also developing practical tools for change. I believe in the value of a good laugh, but also keeping ourselves honest. I believe in the importance of hope and integrity, but also managing expectations & resentments so that we can flourish.
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Photo of Elizabeth Tener, Clinical Social Work/Therapist in Salem, MA
Elizabeth Tener
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970  (Online Only)
Life has its ups and downs, but do you seem to have more downs these days? Are you fearful or sad, losing sleep, worrying about partner or your child? Are you angry and irritable, then ashamed? Insecure and unhappy on your job? You don’t need to stay in this lonely, confusing place. Therapy is a wonderful opportunity to pause, breathe deeply, and take time to find your voice. As a therapist, I can be there with a listening ear, a calm presence. More than that, I provide a mix of insight, practical advice, candid feedback, warmth, and a sense of humor. Therapy is an inner journey, and I’ll be by your side.
Life has its ups and downs, but do you seem to have more downs these days? Are you fearful or sad, losing sleep, worrying about partner or your child? Are you angry and irritable, then ashamed? Insecure and unhappy on your job? You don’t need to stay in this lonely, confusing place. Therapy is a wonderful opportunity to pause, breathe deeply, and take time to find your voice. As a therapist, I can be there with a listening ear, a calm presence. More than that, I provide a mix of insight, practical advice, candid feedback, warmth, and a sense of humor. Therapy is an inner journey, and I’ll be by your side.
(978) 699-9710 View (978) 699-9710
Photo of Christine Burgess, Clinical Social Work/Therapist in Salem, MA
Christine Burgess
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970  (Online Only)
Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescents, young adults, middle-aged people, and older clients who are suffering from depression, anxiety, and codependence, as well as the consequences of trauma, divorce, life transitions, and relationship troubles. Christine completed her Bachelor of Arts (BA) in Psychology at Westfield State University and her Master of Social Work (MSW) at Boston College.
Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescents, young adults, middle-aged people, and older clients who are suffering from depression, anxiety, and codependence, as well as the consequences of trauma, divorce, life transitions, and relationship troubles. Christine completed her Bachelor of Arts (BA) in Psychology at Westfield State University and her Master of Social Work (MSW) at Boston College.
(351) 529-8921 View (351) 529-8921
Photo of Full Cup LLC, Clinical Social Work/Therapist in Salem, MA
Full Cup LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970
Welcome! and thank you for visiting our profile! A little bit about our practice...Full Cup values authenticity! We believe that good therapy happens only once you have established a great rapport with your therapist. We strive to hire therapists with different expertise and ideas on how to best help clients. Some of the approaches our clinicians draw from include the following: Cognitive Behavioral Therapy, Dialectical Behavioral therapy , Mindfulness based approaches, spiritual practice/ psychotherapy combo and more! We are always looking for new ways to help our clients get the most they can out of our time together!
Welcome! and thank you for visiting our profile! A little bit about our practice...Full Cup values authenticity! We believe that good therapy happens only once you have established a great rapport with your therapist. We strive to hire therapists with different expertise and ideas on how to best help clients. Some of the approaches our clinicians draw from include the following: Cognitive Behavioral Therapy, Dialectical Behavioral therapy , Mindfulness based approaches, spiritual practice/ psychotherapy combo and more! We are always looking for new ways to help our clients get the most they can out of our time together!
(978) 800-3721 View (978) 800-3721
Photo of Evan Lausell-Rodriguez, Counselor in Salem, MA
Evan Lausell-Rodriguez
Counselor, LMHC
Verified Verified
Salem, MA 01970  (Online Only)
Are you struggling with anxiety, depression, OCD, trauma, and/ or addiction challenges? I offer a range of treatment modalities to provide a genuine and nonjudgemental environment so we can explore your concerns and work together to build a more stable foundation for you. I provide and safe and supportive environment to discuss your concerns and challenges and work toward your goals and explore the impact your challenges have had of your life, including, relationships, work, self confidence, school adjustment challenges, and many more.
Are you struggling with anxiety, depression, OCD, trauma, and/ or addiction challenges? I offer a range of treatment modalities to provide a genuine and nonjudgemental environment so we can explore your concerns and work together to build a more stable foundation for you. I provide and safe and supportive environment to discuss your concerns and challenges and work toward your goals and explore the impact your challenges have had of your life, including, relationships, work, self confidence, school adjustment challenges, and many more.
(978) 440-3770 View (978) 440-3770
Photo of Genesis Barrientos, Clinical Social Work/Therapist in Salem, MA
Genesis Barrientos
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Salem, MA 01970
Waitlist for new clients
I'm Genesis Barrientos, a Licensed Independent Clinical Social Worker (LICSW) dedicated to empowering individuals through therapeutic support and guidance. With a profound passion for aiding teens and adults, I strive to foster a safe and nurturing environment where you can explore your innermost thoughts and emotions. My therapeutic philosophy is rooted in the belief that building a healthy relationship with oneself is essential for personal growth and well-being. I approach therapy as a collaborative journey, empowering you to take the lead in your healing process while offering unwavering support along the way.
I'm Genesis Barrientos, a Licensed Independent Clinical Social Worker (LICSW) dedicated to empowering individuals through therapeutic support and guidance. With a profound passion for aiding teens and adults, I strive to foster a safe and nurturing environment where you can explore your innermost thoughts and emotions. My therapeutic philosophy is rooted in the belief that building a healthy relationship with oneself is essential for personal growth and well-being. I approach therapy as a collaborative journey, empowering you to take the lead in your healing process while offering unwavering support along the way.
(351) 666-8052 View (351) 666-8052
Photo of Celine De Santis, Clinical Social Work/Therapist in Salem, MA
Celine De Santis
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970  (Online Only)
Celine De Santis is a Licensed Independent Clinical Social Worker (LICSW) who has been practicing in the field of mental health for over 30 years. Her clientele includes both children, teens, and adults who are suffering from the negative effects of chronic stress, anxiety disorders, depression, ADHD, PTSD, phobias, grief, bereavement, and more. Celine earned her Master's degree in Social Work from Simmons University. Her treatment focuses on individual, family, group, and play therapy approaches. She began her work as a mental health professional in addiction treatment.
Celine De Santis is a Licensed Independent Clinical Social Worker (LICSW) who has been practicing in the field of mental health for over 30 years. Her clientele includes both children, teens, and adults who are suffering from the negative effects of chronic stress, anxiety disorders, depression, ADHD, PTSD, phobias, grief, bereavement, and more. Celine earned her Master's degree in Social Work from Simmons University. Her treatment focuses on individual, family, group, and play therapy approaches. She began her work as a mental health professional in addiction treatment.
(978) 733-2316 View (978) 733-2316
Photo of Jen Hennecelli, Counselor in Salem, MA
Jen Hennecelli
Counselor, LMHC
Verified Verified
Salem, MA 01970
Not accepting new clients
I'm a Licensed Mental Health Counselor with experience treating a wide range of populations. My work is person-centered and uses mindfulness-based therapies tailored to the needs and strengths of each individual. I believe for therapy to be successful, clients should feel included, understood, and valued. I welcome all identities and expressions of self, and strive to provide a safe, collaborative space where these identities can be further explored and developed. My goal is for clients to feel empowered to celebrate their authentic selves and live their lives to the fullest. I look forward to hearing your story.
I'm a Licensed Mental Health Counselor with experience treating a wide range of populations. My work is person-centered and uses mindfulness-based therapies tailored to the needs and strengths of each individual. I believe for therapy to be successful, clients should feel included, understood, and valued. I welcome all identities and expressions of self, and strive to provide a safe, collaborative space where these identities can be further explored and developed. My goal is for clients to feel empowered to celebrate their authentic selves and live their lives to the fullest. I look forward to hearing your story.
(978) 563-5011 View (978) 563-5011
Photo of Katherine Russell, Psychologist in Salem, MA
Katherine Russell
Psychologist, PsyD
Verified Verified
Salem, MA 01970  (Online Only)
Waitlist for new clients
Dr. Russell is currently accepting new clients for online sessions. She works with adults, providing treatment that respects mind, body, and spirit. Her areas of interest include: anxiety, depression, trauma, life transitions, health and wellness, and the spiritual/existential. Dr. Russell takes an integrative approach to psychotherapy and incorporates a variety of orientations including relational, existential, trauma-informed, cognitive behavioral, dialectical behavioral, and psychodynamic. She also has training in mindfulness and EMDR.
Dr. Russell is currently accepting new clients for online sessions. She works with adults, providing treatment that respects mind, body, and spirit. Her areas of interest include: anxiety, depression, trauma, life transitions, health and wellness, and the spiritual/existential. Dr. Russell takes an integrative approach to psychotherapy and incorporates a variety of orientations including relational, existential, trauma-informed, cognitive behavioral, dialectical behavioral, and psychodynamic. She also has training in mindfulness and EMDR.
(978) 306-4450 View (978) 306-4450
Photo of Kristin A. Farrell, Clinical Social Work/Therapist in Salem, MA
Kristin A. Farrell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Salem, MA 01970  (Online Only)
I am a Licensed Independent Clinical Social Worker who works with adults. I specialize in adjustment disorders, life transitions, relationship difficulties, anxiety disorders, depression, and trauma responses. I am trained in Narrative Therapy, Cognitive Behavior Therapy, mindfulness, and nutritional medicine for mental health, and use an integrative approach tailored to each individual's needs. I take a client-center perspective that sees each person as the expert in his/her/their life as we work together to create the desired changes.
I am a Licensed Independent Clinical Social Worker who works with adults. I specialize in adjustment disorders, life transitions, relationship difficulties, anxiety disorders, depression, and trauma responses. I am trained in Narrative Therapy, Cognitive Behavior Therapy, mindfulness, and nutritional medicine for mental health, and use an integrative approach tailored to each individual's needs. I take a client-center perspective that sees each person as the expert in his/her/their life as we work together to create the desired changes.
(978) 607-0171 View (978) 607-0171
Photo of Nyssa Green, Psychologist in Salem, MA
Nyssa Green
Psychologist, PsyD
Verified Verified
Salem, MA 01970
Most healing and growth occur in the context of connections—through enhanced connections to oneself, to others, and to the world. My priority is providing a safe, warm, open, and collaborative environment for my clients. Together we work to address the reasons that bring them to therapy, shift unhelpful patterns of thinking, feeling, and responding, and cultivate greater self-understanding, connectedness, and agency. I feel deeply privileged to do this work and join my clients as they journey towards richer, more peaceful and fulfilling lives.
Most healing and growth occur in the context of connections—through enhanced connections to oneself, to others, and to the world. My priority is providing a safe, warm, open, and collaborative environment for my clients. Together we work to address the reasons that bring them to therapy, shift unhelpful patterns of thinking, feeling, and responding, and cultivate greater self-understanding, connectedness, and agency. I feel deeply privileged to do this work and join my clients as they journey towards richer, more peaceful and fulfilling lives.
(978) 575-8768 View (978) 575-8768
Photo of Jeff Stein, Psychologist in Salem, MA
Jeff Stein
Psychologist, PhD
Verified Verified
Salem, MA 01970
My practice is dedicated to providing clinical treatment and supportive counseling to adolescents and adults who are seeking improvement in their daily functioning and activities, interpersonal relationships, and life and career planning. Trained as a clinical psychologist in the 1990s, I have been conducting forensic psychological evaluations of individuals and families for 20 years, and offer therapy and counseling to a small number of clients. My practice is physically located in Salem, Massachusetts, but I am able to offer services to clients from Massachusetts and New Hampshire through telehealth appointments as well.
My practice is dedicated to providing clinical treatment and supportive counseling to adolescents and adults who are seeking improvement in their daily functioning and activities, interpersonal relationships, and life and career planning. Trained as a clinical psychologist in the 1990s, I have been conducting forensic psychological evaluations of individuals and families for 20 years, and offer therapy and counseling to a small number of clients. My practice is physically located in Salem, Massachusetts, but I am able to offer services to clients from Massachusetts and New Hampshire through telehealth appointments as well.
(978) 718-6310 View (978) 718-6310
Photo of Jackie Kono, Counselor in Salem, MA
Jackie Kono
Counselor, MA, LMHC, LCMHC, CYT
Verified Verified
1 Endorsed
Salem, MA 01970
Accepting new clients! Are you feeling like nothing is working? Tired of talk therapy? Done looping through the same patterns and limiting beliefs of "I am a burden/I am unworthy" leading to shame, guilt, depression and anxiety? By combining psychotherapy& Attachment Focused EMDR with energy medicine (EFT, Reiki, yoga/mindfulness),I can help you overcome these old ways of being while creating space for more joy and fulfillment. I offer a safe space to explore your phobias, fears, concerns and goals, while encouraging curiosity around your experience and to help build a life of deeper meaning and sense of connection.
Accepting new clients! Are you feeling like nothing is working? Tired of talk therapy? Done looping through the same patterns and limiting beliefs of "I am a burden/I am unworthy" leading to shame, guilt, depression and anxiety? By combining psychotherapy& Attachment Focused EMDR with energy medicine (EFT, Reiki, yoga/mindfulness),I can help you overcome these old ways of being while creating space for more joy and fulfillment. I offer a safe space to explore your phobias, fears, concerns and goals, while encouraging curiosity around your experience and to help build a life of deeper meaning and sense of connection.
(978) 306-4290 View (978) 306-4290
Photo of Will Simmons, Clinical Social Work/Therapist in Salem, MA
Will Simmons
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Salem, MA 01970  (Online Only)
Starting therapy can often be daunting, so please don't hesitate to contact me to discuss your needs and goals for treatment in a safe environment. I continue to offer a client-focused, personalized approach to therapy utilizing various cognitive and psychodynamic modalities. This may mean addressing early life influence on your current daily function, or specific goals for your profession, relationships with yourself, loved ones, and the world around you. Whether it is short-term solution-focused for a specific need, or long-term healing, personal growth, and exploration- positive change is possible, concrete, and within reach.
Starting therapy can often be daunting, so please don't hesitate to contact me to discuss your needs and goals for treatment in a safe environment. I continue to offer a client-focused, personalized approach to therapy utilizing various cognitive and psychodynamic modalities. This may mean addressing early life influence on your current daily function, or specific goals for your profession, relationships with yourself, loved ones, and the world around you. Whether it is short-term solution-focused for a specific need, or long-term healing, personal growth, and exploration- positive change is possible, concrete, and within reach.
(978) 648-2197 View (978) 648-2197
Photo of Mark A Pooler, Clinical Social Work/Therapist in Salem, MA
Mark A Pooler
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970
Thank you for taking the time today to review my profile. Beginning the process of psychotherapy can feel like a daunting one. Your ability to feel comfortable and at ease with a therapist can only help you to address difficult or painful parts of your life. My patients tell me that they often feel safe and "at home" when they are working with me. I enjoy working with folks who have been suffering from depression, trauma, loss, and substance abuse. Please feel free to call me to talk about scheduling an appointment.
Thank you for taking the time today to review my profile. Beginning the process of psychotherapy can feel like a daunting one. Your ability to feel comfortable and at ease with a therapist can only help you to address difficult or painful parts of your life. My patients tell me that they often feel safe and "at home" when they are working with me. I enjoy working with folks who have been suffering from depression, trauma, loss, and substance abuse. Please feel free to call me to talk about scheduling an appointment.
(617) 997-0159 View (617) 997-0159
Photo of Sophia Brockenbrough, Clinical Social Work/Therapist in Salem, MA
Sophia Brockenbrough
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970
I believe we can make incredible progress through therapy, sometimes even within a short period of time. If you are feeling lost, are suffering, or are looking for more coping skills to help you live a more fulfilling life please consider how my skillset and experience could be helpful.
I believe we can make incredible progress through therapy, sometimes even within a short period of time. If you are feeling lost, are suffering, or are looking for more coping skills to help you live a more fulfilling life please consider how my skillset and experience could be helpful.
(978) 306-4810 View (978) 306-4810
Photo of Patrick M. Szafran, Psychologist in Salem, MA
Patrick M. Szafran
Psychologist, PsyD
Verified Verified
7 Endorsed
Salem, MA 01970
Everyone deserves to experience joy & fulfillment in life & relationships, including you! At the foundation of my approach is a strong connection between two people that is based on mutual safety, trust, & genuine care. Within this relationship, I am my authentic self by bringing my warmth, dedication, & quirky personality that often puts folks at ease & enables them to more compassionately understand their true selves, strengths & imperfections in all. Through this process of self-exploration, people I work with learn to more honestly attend to & express their emotions, which leads to greater self-acceptance & consequently freedom from self-doubt & low self-esteem.
Everyone deserves to experience joy & fulfillment in life & relationships, including you! At the foundation of my approach is a strong connection between two people that is based on mutual safety, trust, & genuine care. Within this relationship, I am my authentic self by bringing my warmth, dedication, & quirky personality that often puts folks at ease & enables them to more compassionately understand their true selves, strengths & imperfections in all. Through this process of self-exploration, people I work with learn to more honestly attend to & express their emotions, which leads to greater self-acceptance & consequently freedom from self-doubt & low self-esteem.
(339) 210-1041 View (339) 210-1041
Photo of Timothy Gau, Counselor in Salem, MA
Timothy Gau
Counselor, LMHC
Verified Verified
Salem, MA 01970
Timothy Gau is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has 10 years of experience working with teens, adults, and seniors who are seeking support in coping with depression, anxiety, stress, autism spectrum disorder (ASD), OCD, low self-esteem, chronic stress, and more. He completed his Bachelor of Science in Social Psychology from the University of Rochester and received his Master of Science in Counseling and Applied Educational Psychology from Northeastern University.
Timothy Gau is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has 10 years of experience working with teens, adults, and seniors who are seeking support in coping with depression, anxiety, stress, autism spectrum disorder (ASD), OCD, low self-esteem, chronic stress, and more. He completed his Bachelor of Science in Social Psychology from the University of Rochester and received his Master of Science in Counseling and Applied Educational Psychology from Northeastern University.
(978) 574-7795 View (978) 574-7795
Photo of Shelley Holloway, Mental Health Counselor in Salem, MA
Shelley Holloway
Mental Health Counselor, MEd, LMHC
Verified Verified
Salem, MA 01970
I provide individual psychotherapy to adults (18+ years of age) dealing with a wide range of psychological issues. My approach is collaborative, non-judgmental, irreverent and adaptable to the clients individual needs and goals. While I provide individual therapy for a wide range of emotional, spiritual, and behavioral issues, much like other therapists and counselors - my specialization in trauma informed, spiritually integrative work with marginalized identities and spiritualities sets me apart.
I provide individual psychotherapy to adults (18+ years of age) dealing with a wide range of psychological issues. My approach is collaborative, non-judgmental, irreverent and adaptable to the clients individual needs and goals. While I provide individual therapy for a wide range of emotional, spiritual, and behavioral issues, much like other therapists and counselors - my specialization in trauma informed, spiritually integrative work with marginalized identities and spiritualities sets me apart.
(978) 288-1784 View (978) 288-1784
Photo of Jennifer Walker, Counselor in Salem, MA
Jennifer Walker
Counselor, LMHC
Verified Verified
Salem, MA 01970  (Online Only)
My experience includes individual and group therapy. While working in the field I've crossed over the lifespan including pediatric, adult and geriatric populations. I have worked with many clients who struggle with various challenges. I look forward to working with you and thank you for allowing me to be a part of your journey.
My experience includes individual and group therapy. While working in the field I've crossed over the lifespan including pediatric, adult and geriatric populations. I have worked with many clients who struggle with various challenges. I look forward to working with you and thank you for allowing me to be a part of your journey.
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How does your Therapist compare?

Number of Therapists in Salem, MA

200+

Average cost per session

$150

Therapists in Salem, MA who prioritize treating:

92% Anxiety
88% Depression
86% Relationship Issues
74% Trauma and PTSD
73% Self Esteem
72% Coping Skills
65% Stress

Average years in practice

13 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
60% Optum
57% UnitedHealthcare UHC | UBH

How Therapists in Salem, MA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

81% Female
16% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Salem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.