Therapists in Washington, DC
Celina Chelala
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Washington, DC 20007
I am certified in Accelerated Experiential Dynamic Psychotherapy (AEDP) Essential Skills 1, and combine talk therapy with parts work and other body-based techniques including breathwork, mindfulness, and gentle movement.
Trauma can perpetuate loneliness and prevent you from connecting with yourself and others. I help clients work on increasing self-esteem by building self-compassion and self-acceptance. I also use the therapeutic relationship as a way to experience positive connection. This relational work is often a starting point to a sense of well-being and belonging outside of the therapy room. As a facilitator and companion in this process, I will support you on your path towards healing and creating a life that honors and reflects your truest self. Being in a safe, compassionate space can facilitate this process.
I am certified in Accelerated Experiential Dynamic Psychotherapy (AEDP) Essential Skills 1, and combine talk therapy with parts work and other body-based techniques including breathwork, mindfulness, and gentle movement.
Trauma can perpetuate loneliness and prevent you from connecting with yourself and others. I help clients work on increasing self-esteem by building self-compassion and self-acceptance. I also use the therapeutic relationship as a way to experience positive connection. This relational work is often a starting point to a sense of well-being and belonging outside of the therapy room. As a facilitator and companion in this process, I will support you on your path towards healing and creating a life that honors and reflects your truest self. Being in a safe, compassionate space can facilitate this process.
Dallas Williams-Sierra
Clinical Social Work/Therapist, LICSW, EMDR-C
Verified Verified
7 Endorsed
Washington, DC 20009 (Online Only)
*At this time, I am only accepting new clients for EMDR treatment* Are you struggling with processing past traumatic events? EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR provides a proven approach to address the symptoms of trauma that can interfere with thriving in your everyday life. EMDR allows individuals to process incredible amounts of material in a shockingly short time.
*At this time, I am only accepting new clients for EMDR treatment* Are you struggling with processing past traumatic events? EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR provides a proven approach to address the symptoms of trauma that can interfere with thriving in your everyday life. EMDR allows individuals to process incredible amounts of material in a shockingly short time.
Michael Balsan
Psychologist, PhD
Verified Verified
2 Endorsed
Washington, DC 20007 (Online Only)
Are you struggling and don’t know why? I provide psychotherapy to individuals who feel lost, burned out, and want something better. I work with engineers, industry leaders, and high-achieving professionals who find that their excellence is not leaving them satisfied. I offer evidence-based treatments for depression, anxiety, and stress-related problems.
Are you struggling and don’t know why? I provide psychotherapy to individuals who feel lost, burned out, and want something better. I work with engineers, industry leaders, and high-achieving professionals who find that their excellence is not leaving them satisfied. I offer evidence-based treatments for depression, anxiety, and stress-related problems.
Jihan Eley
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
8 Endorsed
Washington, DC 20036 (Online Only)
Not accepting new clients
I help people uncover the underlying 'stories' and old belief systems that cause them to feel stuck and how they may be reenacting these stories in the present. I enjoy working with individuals who would like to build better systems of internal and external support. I view therapy as a partnership, and seek out clients who are willing to partner together and are interested in creating more fulfilling life experiences and relationships.
I help people uncover the underlying 'stories' and old belief systems that cause them to feel stuck and how they may be reenacting these stories in the present. I enjoy working with individuals who would like to build better systems of internal and external support. I view therapy as a partnership, and seek out clients who are willing to partner together and are interested in creating more fulfilling life experiences and relationships.
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AEDP Therapists
Who is AEDP therapy for?
Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.
Why do people need AEDP?
People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.
What happens in AEDP therapy?
Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.
What problems does AEDP treat?
AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioral avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behavior play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.