AEDP Therapists in 30319
Angela D Schaffner
Psychologist, PhD
Verified Verified
Brookhaven, GA 30319
If you're feeling stuck and ready to make some changes, I'd love to meet you, hear your story, and help you make the changes you're most invested in making. I'm experienced and comfortable providing research-supported strategies that will help you feel less depressed, less anxious and have more satisfying relationships with others and with yourself. I want to help you recognize and build upon your existing strengths. I'll support you emotionally and also call you out when needed, and I'm good at noticing which is needed in any given moment. I'd love to get to know you!
If you're feeling stuck and ready to make some changes, I'd love to meet you, hear your story, and help you make the changes you're most invested in making. I'm experienced and comfortable providing research-supported strategies that will help you feel less depressed, less anxious and have more satisfying relationships with others and with yourself. I want to help you recognize and build upon your existing strengths. I'll support you emotionally and also call you out when needed, and I'm good at noticing which is needed in any given moment. I'd love to get to know you!
Jared DeFife
Psychologist, PhD
Verified Verified
1 Endorsed
Brookhaven, GA 30319
Emotionally intense personalities, deep thinkers, and busy minds with sensitive hearts are welcome here. You're probably tired of people telling you that you're "too much": too needy, too talkative, too picky, too clingy, or (gulp!) too sensitive! Meanwhile, you're almost constantly feeling not good enough inside: like a fraud, a failure, and falling short of finding the love, the career, the friends, the life you've aimed for. You've possibly wondered if you have chronic depression, anxiety, or adult ADHD. Anxiety, aloneness, existential angst, indecisiveness, and insecurity can leave you in an emotional tailspin.
Emotionally intense personalities, deep thinkers, and busy minds with sensitive hearts are welcome here. You're probably tired of people telling you that you're "too much": too needy, too talkative, too picky, too clingy, or (gulp!) too sensitive! Meanwhile, you're almost constantly feeling not good enough inside: like a fraud, a failure, and falling short of finding the love, the career, the friends, the life you've aimed for. You've possibly wondered if you have chronic depression, anxiety, or adult ADHD. Anxiety, aloneness, existential angst, indecisiveness, and insecurity can leave you in an emotional tailspin.
Dr. Mary Gresham
Psychologist, PhD
Verified Verified
2 Endorsed
Brookhaven, GA 30319
Our professional relationship needs to be a collaborative and connecting experience. Your input and feedback are essential ingredients in getting where you want to go while my job is to understand your goals and needs and observe which methods might work best for you. I am a seasoned, ethical psychologist with 30 years of experience. My clients vary from young adults to elders. Some seek life coaching or a consultation for a specific problem while others are in distress and want major changes. In general my clients describe me as warm and encouraging, with an ability to see patterns, clarify situations and identify alternatives.
Our professional relationship needs to be a collaborative and connecting experience. Your input and feedback are essential ingredients in getting where you want to go while my job is to understand your goals and needs and observe which methods might work best for you. I am a seasoned, ethical psychologist with 30 years of experience. My clients vary from young adults to elders. Some seek life coaching or a consultation for a specific problem while others are in distress and want major changes. In general my clients describe me as warm and encouraging, with an ability to see patterns, clarify situations and identify alternatives.
See more therapy options for 30319
AEDP Therapists
Who is AEDP therapy for?
Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.
Why do people need AEDP?
People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.
What happens in AEDP therapy?
Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.
What problems does AEDP treat?
AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioral avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behavior play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.