Therapists in Pittsburgh, PA

View neighborhoods in Pittsburgh
Photo of Sarah Rizzi, Pre-Licensed Professional in Pittsburgh, PA
Sarah Rizzi
Pre-Licensed Professional, MA, ATR-P
Verified Verified
Pittsburgh, PA 15221
I am pro-you in whatever way you show up–your gender identity, sexual orientation, justice system involvement, relationship style, body size and physical ability, race and ethnicity, and unique way of experiencing and interacting with the world are welcome and celebrated here! I am affirming of neurodiversity and dissociative identities, and I believe that you are the expert on yourself and your experiences. I love working with the LGBTQIA+ community, neurodivergent folks, dissociative systems, and people who have experienced trauma.
I am pro-you in whatever way you show up–your gender identity, sexual orientation, justice system involvement, relationship style, body size and physical ability, race and ethnicity, and unique way of experiencing and interacting with the world are welcome and celebrated here! I am affirming of neurodiversity and dissociative identities, and I believe that you are the expert on yourself and your experiences. I love working with the LGBTQIA+ community, neurodivergent folks, dissociative systems, and people who have experienced trauma.
(412) 376-4123 View (412) 376-4123
Photo of The Center for Relational Change in Pittsburgh, PA
The Center for Relational Change
LMFT, LCSW, LPC
Verified Verified
Pittsburgh, PA 15218
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.
(412) 903-3742 View (412) 903-3742
Photo of Dr. Tom Murray Sex And Relationship Therapist, Marriage & Family Therapist in Pittsburgh, PA
Dr. Tom Murray Sex And Relationship Therapist
Marriage & Family Therapist, SexTher, LMFT
Verified Verified
Pittsburgh, PA 15208  (Online Only)
Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!
Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!
(412) 385-4862 View (412) 385-4862
Photo of Caroline Fuller, Licensed Professional Counselor in Pittsburgh, PA
Caroline Fuller
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Pittsburgh, PA 15217  (Online Only)
Life presents us with challenges that can feel overwhelming at times - loss, betrayal, illness, trauma, relationship issues, pain, depression, and unmet goals. All you need to overcome these challenges and meet your goals lies within you. Let me help you find your path to conquering, healing, and living your best life.
Life presents us with challenges that can feel overwhelming at times - loss, betrayal, illness, trauma, relationship issues, pain, depression, and unmet goals. All you need to overcome these challenges and meet your goals lies within you. Let me help you find your path to conquering, healing, and living your best life.
(412) 500-9342 View (412) 500-9342
Photo of Calm Pittsburgh in Pittsburgh, PA
Calm Pittsburgh
LPC, NCC, MS
Verified Verified
Pittsburgh, PA 15201
Your life is complex and unique. The quality of your relationships, work, family, health, and stresses can affect your most authentic and calm state. Let us be your allies! We'd love to peacefully assist you as you navigate the changes and challenges life can bring. Calm believes in making complex issues accessible while maintaining an affirming environment that recognizes and respects each person's unique experiences. We also proudly offer a comprehensive suite of sexuality counseling, education, supervision, and consulting services designed to provide expert guidance and promote the well-being of individuals and communities.
Your life is complex and unique. The quality of your relationships, work, family, health, and stresses can affect your most authentic and calm state. Let us be your allies! We'd love to peacefully assist you as you navigate the changes and challenges life can bring. Calm believes in making complex issues accessible while maintaining an affirming environment that recognizes and respects each person's unique experiences. We also proudly offer a comprehensive suite of sexuality counseling, education, supervision, and consulting services designed to provide expert guidance and promote the well-being of individuals and communities.
(412) 857-3717 View (412) 857-3717
Photo of Sydney Stephenson, Licensed Professional Counselor in Pittsburgh, PA
Sydney Stephenson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
4 Endorsed
Pittsburgh, PA 15218
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
(412) 214-8961 View (412) 214-8961
Photo of Bridget Hogue, Pre-Licensed Professional in Pittsburgh, PA
Bridget Hogue
Pre-Licensed Professional, MS, NCC
Verified Verified
3 Endorsed
Pittsburgh, PA 15206
Humans are complicated and complex beings. You may be facing a new path in life that feels daunting or unmanageable. Maybe your routine has stayed the same, but other areas of your life are bringing you down. In any scenario, therapy can provide opportunities for reflection on your own thoughts, feelings, and behaviors. My approach to counseling is collaborative. As the client, you are the expert of your life and your experiences. As a counselor, I am here to help untangle the parts of your life which may feel cluttered or distressing. I aim to acknowledge past experiences, present stressors, and concern for the future.
Humans are complicated and complex beings. You may be facing a new path in life that feels daunting or unmanageable. Maybe your routine has stayed the same, but other areas of your life are bringing you down. In any scenario, therapy can provide opportunities for reflection on your own thoughts, feelings, and behaviors. My approach to counseling is collaborative. As the client, you are the expert of your life and your experiences. As a counselor, I am here to help untangle the parts of your life which may feel cluttered or distressing. I aim to acknowledge past experiences, present stressors, and concern for the future.
(412) 896-0054 View (412) 896-0054
Photo of Allison Borrasso- Evolve Counseling & Consulting, Licensed Professional Counselor in Pittsburgh, PA
Allison Borrasso- Evolve Counseling & Consulting
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15221  (Online Only)
Prioritize YOU in 2024! Few weekend slots available! Whether new to therapy or looking for a new therapist, Evolve Counseling and Consulting will support you with evolving into a mentally healthier version of you. My goal is to increase your sense of hope and purpose by processing life events, breaking free from the shackles of trauma, and giving you the skills to navigate life stressors. We'll work collaboratively to address your individual symptoms contributing to emotional distress. Sessions can be scheduled consistently or on an as-needed basis.
Prioritize YOU in 2024! Few weekend slots available! Whether new to therapy or looking for a new therapist, Evolve Counseling and Consulting will support you with evolving into a mentally healthier version of you. My goal is to increase your sense of hope and purpose by processing life events, breaking free from the shackles of trauma, and giving you the skills to navigate life stressors. We'll work collaboratively to address your individual symptoms contributing to emotional distress. Sessions can be scheduled consistently or on an as-needed basis.
(878) 205-0973 View (878) 205-0973
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Pittsburgh, PA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15213
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(412) 912-2940 x1 View (412) 912-2940 x1
Photo of Samantha M Pastrick, Licensed Professional Counselor in Pittsburgh, PA
Samantha M Pastrick
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Pittsburgh, PA 15239  (Online Only)
Not accepting new clients
I focus on helping the client build a loving relationship with his or herself. I practice a holistic, humanistic, and strength based approach to therapy. As a therapist, I believe providing the client with a safe and a non-judgmental atmosphere is of upmost importance. It is only in this environment that the client is then able to be open and honest, as well as to be his or herself without feeling stigmatized. The client is the expert in this therapeutic relationship, and I try to help guide the client in obtaining the goals he or she has set forth.
I focus on helping the client build a loving relationship with his or herself. I practice a holistic, humanistic, and strength based approach to therapy. As a therapist, I believe providing the client with a safe and a non-judgmental atmosphere is of upmost importance. It is only in this environment that the client is then able to be open and honest, as well as to be his or herself without feeling stigmatized. The client is the expert in this therapeutic relationship, and I try to help guide the client in obtaining the goals he or she has set forth.
(412) 459-7272 View (412) 459-7272
Photo of Sarah Heitzenrater, Licensed Professional Counselor in Pittsburgh, PA
Sarah Heitzenrater
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15236
As a National Certified and Licensed Professional Counselor I aim to create a safe, inclusive and affirming space for every one of my clients. I prioritize the therapeutic relationships that I build with each client and acknowledge the importance of having a trusting and supportive environment. I have a special interest in diverse LGBTQ+ issues, as well as, experience working with anxiety, various mood disorders, trauma, grief and loss, and addiction.
As a National Certified and Licensed Professional Counselor I aim to create a safe, inclusive and affirming space for every one of my clients. I prioritize the therapeutic relationships that I build with each client and acknowledge the importance of having a trusting and supportive environment. I have a special interest in diverse LGBTQ+ issues, as well as, experience working with anxiety, various mood disorders, trauma, grief and loss, and addiction.
(412) 275-5556 View (412) 275-5556
Photo of Fabyonne Williams, Licensed Professional Counselor in Pittsburgh, PA
Fabyonne Williams
Licensed Professional Counselor, MS, MA, MFT, LPC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
We live such hectic and often overwhelming lives that counseling provides us the opportunity to check out, even if only for a moment. Granting individuals a listening ear and a compassionate empathetic response is my specialty. My ultimate goal is to build healthy individuals and families by developing the therapeutic tool box filled with practices that bring calm to chaos. We must look to our foundation and past experiences in order to create a plan for healing and future success. With that, much of our work will involve delving deep into Family of Origin issues in order to create healthy new norms and patterns.
We live such hectic and often overwhelming lives that counseling provides us the opportunity to check out, even if only for a moment. Granting individuals a listening ear and a compassionate empathetic response is my specialty. My ultimate goal is to build healthy individuals and families by developing the therapeutic tool box filled with practices that bring calm to chaos. We must look to our foundation and past experiences in order to create a plan for healing and future success. With that, much of our work will involve delving deep into Family of Origin issues in order to create healthy new norms and patterns.
(412) 900-8791 View (412) 900-8791
Photo of Chloe Brokaw Heimbuch, Marriage & Family Therapist in Pittsburgh, PA
Chloe Brokaw Heimbuch
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pittsburgh, PA 15234  (Online Only)
Welcome to my profile page. Please feel free to email, text or call me to get acquainted and see if we are a good fit.
Welcome to my profile page. Please feel free to email, text or call me to get acquainted and see if we are a good fit.
(412) 301-9721 View (412) 301-9721
Photo of Lockard Counseling and Consulting LLC, Licensed Professional Counselor in Pittsburgh, PA
Lockard Counseling and Consulting LLC
Licensed Professional Counselor, NCC, CCMHC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15241  (Online Only)
That way that you are feeling – overwhelmed, difficulty sleeping, overthinking everything and decreased motivation… I’m happy to tell you, you don’t have to feel that way forever. I want to help you solve your problems and achieve your goals in life in a way that allows you to enjoy the process of becoming and having your voice heard. I understand that the idea of therapy can seem scary and I hope to show you that it doesn’t have to be.
That way that you are feeling – overwhelmed, difficulty sleeping, overthinking everything and decreased motivation… I’m happy to tell you, you don’t have to feel that way forever. I want to help you solve your problems and achieve your goals in life in a way that allows you to enjoy the process of becoming and having your voice heard. I understand that the idea of therapy can seem scary and I hope to show you that it doesn’t have to be.
(412) 313-0958 View (412) 313-0958
Photo of David Bajada, Psychologist in Pittsburgh, PA
David Bajada
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15235  (Online Only)
Not accepting new clients
I am doing Telehealth which I find to be effective. I have a great passion for working with my clients. Much of my current focus is working with individuals who have concerns related to: 1. building and sustaining stronger relationships (partner, work, family, etc.) 2. issues of anxiety, panic, and depression - including loss/grief. 3. Work and career challenges, including the high stress of balancing work and personal life. I've also been successful with clients who not only want to get out of the "rut" of the their lives, but who also want to explore their desire for genuine happiness, contentment, and peace of mind.
I am doing Telehealth which I find to be effective. I have a great passion for working with my clients. Much of my current focus is working with individuals who have concerns related to: 1. building and sustaining stronger relationships (partner, work, family, etc.) 2. issues of anxiety, panic, and depression - including loss/grief. 3. Work and career challenges, including the high stress of balancing work and personal life. I've also been successful with clients who not only want to get out of the "rut" of the their lives, but who also want to explore their desire for genuine happiness, contentment, and peace of mind.
(412) 536-5337 View (412) 536-5337
Photo of Jodi Affuso, Pre-Licensed Professional in Pittsburgh, PA
Jodi Affuso
Pre-Licensed Professional
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Jodi is a Master’s level clinician in the state of Pennsylvania and a National Certified Counselor (NCC). She is LGBTQ+ allied, gender affirming, trauma informed, and dedicated to creating a safe atmosphere for all clients. Jodi draws from a variety of techniques in her client-centered approach. Cognitive behavioral therapy, mindfulness, acceptance and commitment therapy, trauma and solution-based approaches help her connect with clients where they are now, in order to help them get to where they want to be.
Jodi is a Master’s level clinician in the state of Pennsylvania and a National Certified Counselor (NCC). She is LGBTQ+ allied, gender affirming, trauma informed, and dedicated to creating a safe atmosphere for all clients. Jodi draws from a variety of techniques in her client-centered approach. Cognitive behavioral therapy, mindfulness, acceptance and commitment therapy, trauma and solution-based approaches help her connect with clients where they are now, in order to help them get to where they want to be.
(412) 990-1628 View (412) 990-1628
Photo of Kristen Revello-Pouchot, Licensed Professional Counselor in Pittsburgh, PA
Kristen Revello-Pouchot
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
Pittsburgh, PA 15220
Not accepting new clients
Do you find yourself feeling stuck? Reliving the past and dreading the future? Struggling to find peace? Life can be uncertain and unjust. Yet we are tasked with creating our own meaning around painful experiences. I want to help you regain your personal power, find peace with your past, and envision a life with joy and warmth.
Do you find yourself feeling stuck? Reliving the past and dreading the future? Struggling to find peace? Life can be uncertain and unjust. Yet we are tasked with creating our own meaning around painful experiences. I want to help you regain your personal power, find peace with your past, and envision a life with joy and warmth.
View
Photo of Ivan L Lambert, Licensed Professional Counselor in Pittsburgh, PA
Ivan L Lambert
Licensed Professional Counselor, MA, LPC, ACHT
Verified Verified
Pittsburgh, PA 15202
Waitlist for new clients
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
(412) 567-3961 View (412) 567-3961
Photo of Heidi Eltschlager, Licensed Professional Counselor in Pittsburgh, PA
Heidi Eltschlager
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
I am happy that you are here. Seeking out support or making a change can be intimidating and oftentimes daunting. However, with the right support and tools, it is my belief that anyone can make the changes that they desire to lead a more fulfilling life. As a counselor, it is my role to provide a space to do so and listen through a lens of compassion, empathy and understanding as to just how difficult life can sometimes be. Together, we can address life’s challenges, develop therapeutic tools, identify and alter unhelpful thoughts/coping mechanisms and work towards creating a life that you’re proud of.
I am happy that you are here. Seeking out support or making a change can be intimidating and oftentimes daunting. However, with the right support and tools, it is my belief that anyone can make the changes that they desire to lead a more fulfilling life. As a counselor, it is my role to provide a space to do so and listen through a lens of compassion, empathy and understanding as to just how difficult life can sometimes be. Together, we can address life’s challenges, develop therapeutic tools, identify and alter unhelpful thoughts/coping mechanisms and work towards creating a life that you’re proud of.
(412) 819-1966 View (412) 819-1966
Photo of Lisa Rossetti, Licensed Professional Counselor in Pittsburgh, PA
Lisa Rossetti
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
People often seek out therapy because they feel stuck, in their careers, in their relationships, in their lives. I know what that’s like and how overwhelming it can feel. I became a therapist to help people overcome this struggle and get unstuck. I see therapy as a collaborative partnership; one that’s nurtured in a non-judgmental and safe environment. I see my role as a therapist as a relational partner in your process toward positive change.
People often seek out therapy because they feel stuck, in their careers, in their relationships, in their lives. I know what that’s like and how overwhelming it can feel. I became a therapist to help people overcome this struggle and get unstuck. I see therapy as a collaborative partnership; one that’s nurtured in a non-judgmental and safe environment. I see my role as a therapist as a relational partner in your process toward positive change.
(412) 960-4891 View (412) 960-4891

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

1,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
88% Depression
77% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
74% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.