Janelle Smith

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Janelle Smith, LCSW, Clinical Social Work/Therapist in Salt Lake City
(801) 754-4736 Website

Janelle Smith

Clinical Social Work/Therapist, LCSW


Location

Offers online therapy

Salt Lake City, UT 84106
(801) 754-4736
Other Location +

Additional Location

Salt Lake Counseling and Coaching PLLC
60 S 600 E
Suite 100
Salt Lake City, UT 84102
(801) 754-4736

Nearby Areas

This location is easily accessible from:

Website
***I am not currently taking new clients*** I specialize in working with adolescents, young adults and professionals who are experiencing difficult life transitions. Difficulty regulating emotions can add to the stresses of adapting to the university life, picking a career, or establishing friendships in a new city. Relationship stressors and career transitions can increase anxiety and have a negative impact on our ability to function well in our daily lives.
My experience working with adolescents, individuals with BPD, and couples has given me a well-rounded perspective that enables me to better understand how different experiences influence your current state of wellness. I can help you identify negative patterns and behaviors that are causing or contributing to the problems in your life and create meaningful
My style is upfront and honest and I believe you have to trust (and like!) your therapist in order to make progress. I work from a completely equal and collaborative approach. If you'd like to find out if we'd make a good team, give me a call!

Finances

  • Cost per Session: $120
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Public Employees Health Plan
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • License: Utah / 8538624-3501
  • School: Arizona State University
  • Year Graduated: 2012

Janelle Smith's Groups

DBT Skills Groups

We are currently offering DBT skills groups via teletherapy in accordance with the evidence-based model. DBT is backed by a significant body of research and is proven to be effective in reducing emotional dysregulation and reactivity. Groups include skills training in: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation. Comprehensive DBT services are also available-- including weekly individual therapy, participation in skills group, telephone coaching, and therapist consultation team. Contact me today to enroll!

More about this group

Location

Salt Lake Counseling and Coaching PLLC
60 S 600 E
Suite 100
Salt Lake City, UT 84102
(801) 754-4736
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Salt Lake City, UT 84106
(801) 754-4736
Specialties
  • Anxiety
  • Depression
  • Life Transitions
Issues
  • Borderline Personality
  • Coping Skills
  • Emotion Dysregulation
  • Life Coaching
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Integrative
  • Motivational Interviewing
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:

Professional Connections

Last Modified: 28 Aug 2020
Janelle Smith, LCSW, Clinical Social Work/Therapist in Salt Lake City
Janelle Smith

Clinical Social Work/Therapist, LCSW