Mary Ashley Allen
Licensed Professional Counselor, LPC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
196 Keowee Trail, Clemson, SC 29631
Let's Connect (864) 653-1630
If you receive an email from me, you’ll see my signature contains a certain phrase: “The best is yet to come." When you hear the phrase “the best is yet to come,” what comes to mind? Some may find themselves humming a tune by Tony Bennett. And if that was before your time, you may simply scoff at the naive hopefulness of the phrase. Then again, you may cry because you’re not sure you believe there are better days ahead. I will hold space and celebrate with you wherever you are. I have seen and known the highs and lows and middles in life, and I have experienced the transformational power of showing up just as you are.
I offer guidance to a diverse client population and provide holistic and integrative care for wholeness and healing customized to you. I specialize in focuses like Grief/Loss, Depression, Anxiety, Spiritual Direction/Guidance, Integrating Spirituality and Psychology, Sexuality, Relationship Transitions, Early Adulthood.
If your thoughts are dark or if they are bright, you’ve already taken a step towards discovering what lies between today and what your future holds. Today, I will believe this for you when you cannot for yourself. “The best is yet to come” is my invitation to you and to myself to show up as we are today, right now. I hope you’ll reach out.
Call or Email Mary Ashley Allen now for a free 15 minute consultation - (864) 653-1630
Let's Connect (864) 653-1630
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (864) 653-1630
Mary Ashley Allen
Licensed Professional Counselor, LPC, MA
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 8144 Mary Ashley Allen
- Certificate from Institute for Sexual Wholeness Christian Sex Therapy
- Certificate from Prepare/Enrich
- Attended Richmont Graduate University, MA in Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. Email or (864) 653-1630
Mary Ashley Allen
Licensed Professional Counselor, LPC, MA
Specialties and Expertise
Top Specialties
- Spirituality
- Depression
- Women's Issues
Expertise
- Anxiety
- Codependency
- Coping Skills
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (864) 653-1630
Mary Ashley Allen
Licensed Professional Counselor, LPC, MA
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Integrative Spirituality
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (864) 653-1630
Mary Ashley Allen
Licensed Professional Counselor, LPC, MA
Groups
Back To You: Body + Mind
This 6 Week class is designed to spark awareness through subtle movement and mindfulness, helping to strengthen our body + mind connection. Utilizing Subtle Yoga (a trauma- informed for all bodies and abilities) principles and mindfulness-based cognitive behavior techniques, you can improve your overall well-being and feel more connected to yourself and others. You will be led through sessions focusing on mindful movement, breathing practices, meditative rhythms, and mind + body awareness. Think of this course like a restorative, research-supported approach to yoga/mindfulness with the experience and insight of a mental health therapist.
Age
Adults
Session Cost
$30-$40
Location
Southern Solace Counseling
196 Keowee Trail
Clemson, SC 29631
Email Mary Ashley Allen about this group or call - (864) 653-1630
Location
Primary Location
Southern Solace Counseling
196 Keowee Trail
Clemson, SC 29631
(864) 653-1630Email me
Nearby Areas
Call for a free consultation now - (864) 653-1630
Mary Ashley Allen
Licensed Professional Counselor, LPC, MA
Last Modified: 30 Mar 2024