Tori Lynn Panzarella
Counselor, LMHC, LCDP
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Bristol, RI 02809
Let's Connect (401) 356-3370
In a society that prioritizes productivity over mental health, it is to be expected that at some point we might feel disconnected from our lives, values, and relationships. We can become distracted by the “goal” of avoiding uncomfortable emotions rather than making space for all emotional experiences. In a purposeful and meaningful life, suffering is inevitable. There will be fear, loss, and sadness but also, peace, joy, and contentment. Part of being human means we have the capacity for feeling all of the emotions and when we make space for them, we can learn how to stay present and connected with our values and our journey.
I approach therapy with a strengths-based and trauma-informed perspective that prioritizes the therapeutic relationship. I use a range of evidenced based therapeutic approaches including Acceptance and Commitment Therapy, CBT, Exposure and Response Prevention, DBT skills in addition to mindfulness, grounding, education, and self-compassion strategies.
I challenge clients to recognize their strength and resilience while identifying barriers to goals and embracing fears. My role is to empower clients to build a fulfilling and value-based life. I am honored to witness my clients gain the insight that anxiety, depression, fear, etc. does not define them, nor does it get to dictate how they live their lives.
Call or Email Tori Lynn Panzarella now for a free 15 minute consultation - (401) 356-3370
Let's Connect (401) 356-3370
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Neighborhood Health Plan of RI
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (401) 356-3370
Tori Lynn Panzarella
Counselor, LMHC, LCDP
Qualifications
- Verified by Psychology Today Licensed by State of Rhode Island / MHC01171 Tori Lynn Panzarella
- In Practice for 6 Years
- Certificate from Chemical Dependency Professional CDP00776 / 2019
- Certificate from Rhode Island College Master of Science / 2018
- Attended Rhode Island College , MS Clinical Mental Health Counseling , Graduated 2018
Specialties and Expertise
Top Specialties
- Women's Issues
- Dual Diagnosis
- Anxiety
Expertise
- Addiction
- Behavioral Issues
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Substance Use
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (401) 356-3370
Tori Lynn Panzarella
Counselor, LMHC, LCDP
Last Modified: 29 Dec 2023