Therapists in Queen Village, Philadelphia, PA

Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.

I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, or sex-work communities and would like informed therapeutic care.

Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.

Deciding to begin psychotherapy is one of the kindest and most important choices you can make for yourself. It can be a turning point in your life, but it can also feel scary to talk to someone you don't know well. I work with individuals and couples, providing a warm, safe, confidential environment where I will listen carefully and where we will work together to understand and resolve the issues you are struggling with--both in terms of how they affect your current life and in terms of how they became issues in the first place.

Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.

We are a group practice of over 70 therapists. At Equilibria, our goal is to help individuals achieve their personal potential and long term growth by compassionately and respectfully helping them live in balance. We utilize an integrative, strength based treatment model to address each individual's set of unique issues. Our belief is that treatment must be flexible and tailored to achieve symptom relief and increased self understanding.

I view therapy as a collaborative process with the goal of identifying effective tools for personal growth and change. My goal is to provide support in your healing process and provide a safe space for you to navigate life’s inevitable challenges. My style is direct and empathic to create a therapeutic space for people to feel confident, empowered, and safe to explore vulnerability. I am passionate about assisting my clients in self-exploration and personal growth, and recognize this varies based on the individual.

Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.

We specialize in addressing substance abuse and practice Imago Relationship Therapy for couples. Our aim is to assist the individual and their loved ones into a recovery program that works. We are dedicated to this process and understand how confusing it is. Imago Relationship Therapy came to us as an outgrowth of our recognition that people in recovery need help with relationships and families need support. Our interest in Imago expanded our philosophical approach to therapy and and provided us a skill set useful for any couple seeking to improve their relationship. To learn more about Imago please see: imagorelationshipswork.com

Chances are if you’re reading this, things are getting to be way too much. During times like these it can be difficult to see a clear path forward and it can be challenging to cope. I am here to support and guide you in the process of looking within so you can face things deep inside of yourself. Sometimes this can be challenging work. We will work collaboratively to safely move towards discomfort and make connections between the way your history, thoughts, emotions, and body sensations impact the way you respond to the world. When you’re ready, let’s find ways to honor what you truly need.

You're in a place where everything seems to be crumbling around you, and the world as you knew it has changed. Things are falling apart, and it's hard to see how you can regain control. In these moments of uncertainty and fear, feeling lost is natural. Yet, deep down, you have the resilience to navigate this chaos. Together, we can uncover that strength, crafting strategies and gaining clarity to survive and thrive. Let’s embark on this transformation journey, where you’re supported every step towards becoming a stronger, wiser, and more empowered self. Reach out today to rediscover hope and build a roadmap for a resilient future.

I think of the therapeutic relationship as a workshop where clients can plan, tinker, experiment, test, and refine parts of themselves, their relationships, and their lives with my unwavering support. It's a place and time where we can collaborate on what might need to change, what tools are necessary for the task, and on the ways it might begin to unfold. I create and hold a safe place for clients to ponder, practice, and consider change-- especially when they struggle to maintain that space for themselves. As a trauma informed practitioner, I am able to ground and contain intense affect to help clients feel held.