Therapists in Paoli, PA

Photo of Michelle Kindt , Clinical Social Work/Therapist in Paoli, PA
Michelle Kindt
Clinical Social Work/Therapist, RN, MSS, LCSW, BCD
Verified Verified
Paoli, PA 19301
With over 30 years of experience in the field of psychotherapy and a background in nursing, psychology, and clinical social work, I bring a unique perspective and keen insight to the relationship between physical and emotional health. I am committed to meeting individuals where they are, respecting what is important to them, and guiding them on their journey toward a healthy and fulfilled life.
With over 30 years of experience in the field of psychotherapy and a background in nursing, psychology, and clinical social work, I bring a unique perspective and keen insight to the relationship between physical and emotional health. I am committed to meeting individuals where they are, respecting what is important to them, and guiding them on their journey toward a healthy and fulfilled life.
(484) 613-2309 View (484) 613-2309
Photo of Dara Dvinoff, Clinical Social Work/Therapist in Paoli, PA
Dara Dvinoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Paoli, PA 19301
Not accepting new clients
Life is filled with ups and downs, and extra support can be so helpful during the difficult times. I specialize in working with women who are struggling with issues such as anxiety, depression, adjusting to life transitions, grief, family/relationship challenges, low self-esteem, prenatal/postpartum concerns, pregnancy loss, and infertility.
Life is filled with ups and downs, and extra support can be so helpful during the difficult times. I specialize in working with women who are struggling with issues such as anxiety, depression, adjusting to life transitions, grief, family/relationship challenges, low self-esteem, prenatal/postpartum concerns, pregnancy loss, and infertility.
(610) 854-8439 View (610) 854-8439
Photo of Heather L Vargo, Clinical Social Work/Therapist in Paoli, PA
Heather L Vargo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Paoli, PA 19301
As the owner of Life Guidance Associates I love seeing my patients get better! I firmly believe a "good fit" between therapist and patient is key to success! I Integrate evidence based strategies. My style is direct and interpersonal. In treatment we will address not only your current issues but their source. Therapy is always a collaborative experience for my patients. It takes some time to fully resolve years of interpersonal relationship problems, previous trauma, unhealthy coping skills, feelings of emptiness, helplessness, powerlessness, anxiety, depression etc. but with patience and persistence it can be done!
As the owner of Life Guidance Associates I love seeing my patients get better! I firmly believe a "good fit" between therapist and patient is key to success! I Integrate evidence based strategies. My style is direct and interpersonal. In treatment we will address not only your current issues but their source. Therapy is always a collaborative experience for my patients. It takes some time to fully resolve years of interpersonal relationship problems, previous trauma, unhealthy coping skills, feelings of emptiness, helplessness, powerlessness, anxiety, depression etc. but with patience and persistence it can be done!
(610) 890-6205 View (610) 890-6205
Photo of Timothy P Boyle, Licensed Professional Counselor in Paoli, PA
Timothy P Boyle
Licensed Professional Counselor, MS, LPC, CAADC, CIP
Verified Verified
Paoli, PA 19301
Is alcohol causing problems in your life? Is your substance use causing problems in your life (such as marital, family, relationship, job, legal, relationship) I am here to help you get through them. I will end the insanity. I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor (CAADC), and a Certified Intervention Professional (CIP). I achieved my Master's degree in Addictions Counseling from Villanova University. I have over 39 years in recovery and 35 years experience as a substance use counselor. I help men, women and families who struggle with drugs and alcohol. Call me now!
Is alcohol causing problems in your life? Is your substance use causing problems in your life (such as marital, family, relationship, job, legal, relationship) I am here to help you get through them. I will end the insanity. I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor (CAADC), and a Certified Intervention Professional (CIP). I achieved my Master's degree in Addictions Counseling from Villanova University. I have over 39 years in recovery and 35 years experience as a substance use counselor. I help men, women and families who struggle with drugs and alcohol. Call me now!
(484) 214-2171 View (484) 214-2171
Photo of Rujuta Chincholkar-Mandelia, Licensed Professional Counselor in Paoli, PA
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
Verified Verified
Paoli, PA 19301
By coming here, you took the hardest and most important step towards the path of healing. You are a parent seeking help for your teen daughter who is experiencing anxiety, depression and who has lost interest in her daily activities. You are a woman who is going through separation and divorce and struggling with whether you made the right decision. Whether you are feeling anxious or depressed or grieving a loss of a loved one or a relationship and you feel overwhelmed, I am here to help you! I work with teens and women who have experienced traumatic situations and feel like there is no joy in their lives.
By coming here, you took the hardest and most important step towards the path of healing. You are a parent seeking help for your teen daughter who is experiencing anxiety, depression and who has lost interest in her daily activities. You are a woman who is going through separation and divorce and struggling with whether you made the right decision. Whether you are feeling anxious or depressed or grieving a loss of a loved one or a relationship and you feel overwhelmed, I am here to help you! I work with teens and women who have experienced traumatic situations and feel like there is no joy in their lives.
(484) 205-9824 View (484) 205-9824
Photo of Kate Short, Licensed Professional Counselor in Paoli, PA
Kate Short
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Paoli, PA 19301
The foundation of good therapy is trust. As we build trust together, we can begin to explore, identify and tolerate emotions in healthier ways. Emotions are never the problem. Instead, emotions are data- guiding us to truth and potential. When we manage our emotions, and learn from them, we can avoid the traps of language, thinking, and habit that inhibit healthy development, that leave us stuck. Therapy is like an excavation. It is a cathartic oxygenation of buried experience done by an individual with the help of a therapist.
The foundation of good therapy is trust. As we build trust together, we can begin to explore, identify and tolerate emotions in healthier ways. Emotions are never the problem. Instead, emotions are data- guiding us to truth and potential. When we manage our emotions, and learn from them, we can avoid the traps of language, thinking, and habit that inhibit healthy development, that leave us stuck. Therapy is like an excavation. It is a cathartic oxygenation of buried experience done by an individual with the help of a therapist.
(484) 286-3384 View (484) 286-3384
Photo of Marissa Kiepert Truong in Paoli, PA
Marissa Kiepert Truong
PhD, MS, C-SLDI
Verified Verified
Paoli, PA 19301
Does your child get frustrated easily with homework? Guess frequently at words? Have poor handwriting? Read slowly or inaccurately? Lack self-esteem? Dislike reading? I can help! My practice recognizes the interplay of academics, mental health, cognition, and behavior, which is why we incorporate social-emotional learning, self-regulation strategies, and growth mindset to foster whole child development in addition to using a structured literacy approach. Customized services meet children where they are so they can build the confidence they need and deserve to succeed in the classroom and beyond.
Does your child get frustrated easily with homework? Guess frequently at words? Have poor handwriting? Read slowly or inaccurately? Lack self-esteem? Dislike reading? I can help! My practice recognizes the interplay of academics, mental health, cognition, and behavior, which is why we incorporate social-emotional learning, self-regulation strategies, and growth mindset to foster whole child development in addition to using a structured literacy approach. Customized services meet children where they are so they can build the confidence they need and deserve to succeed in the classroom and beyond.
(484) 739-7517 View (484) 739-7517
Photo of Denise McAvoy Sawyer, Licensed Professional Counselor in Paoli, PA
Denise McAvoy Sawyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Paoli, PA 19301
What would it be like if you woke up tomorrow and everything was better? As a therapist, I would like to empower you to overcome difficulties that keep you from moving forward with your life. Whether you are struggling to get out of bed in the morning or tired of feeling anxious all the time I can provide strategies to help you cope with your situation. Don't wait to make changes. It's time to feel better.
What would it be like if you woke up tomorrow and everything was better? As a therapist, I would like to empower you to overcome difficulties that keep you from moving forward with your life. Whether you are struggling to get out of bed in the morning or tired of feeling anxious all the time I can provide strategies to help you cope with your situation. Don't wait to make changes. It's time to feel better.
(484) 207-5450 View (484) 207-5450
Photo of Wyn Brown, Licensed Professional Counselor in Paoli, PA
Wyn Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Paoli, PA 19301
Are you feeling stressed, anxious, overwhelmed, or having relationship problems? Have you tried therapy before that didn't work? Are you drinking too much or using substances and feeling depressed? You can change the way you feel and improve your life. I take an active approach to therapy that works. Call me and we can discuss your needs and goals so you can start to feel better.
Are you feeling stressed, anxious, overwhelmed, or having relationship problems? Have you tried therapy before that didn't work? Are you drinking too much or using substances and feeling depressed? You can change the way you feel and improve your life. I take an active approach to therapy that works. Call me and we can discuss your needs and goals so you can start to feel better.
(267) 640-6682 View (267) 640-6682
Photo of Arrive Therapy -- LGBTQ & Gender Counseling, Licensed Professional Counselor in Paoli, PA
Arrive Therapy -- LGBTQ & Gender Counseling
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Paoli, PA 19301
Arrive Therapy is a trans and queer focused counseling practice with all LGBTQ counselors. If you are trans, non-binary, gay, queer, or questioning it is my desire to create a safe space for you to find the support you are looking for. If you are the parent of a trans child or teen, we are here to support you, as well as your child. We work with LGBTQ folks of all ages, including parents and partners of trans folks. We can see you remotely or in person in Paoli. You can get started with a free phone consult so we can pick the right therapist for you. Or, you can book your first appointment online at Arrivetherapy.com.
Arrive Therapy is a trans and queer focused counseling practice with all LGBTQ counselors. If you are trans, non-binary, gay, queer, or questioning it is my desire to create a safe space for you to find the support you are looking for. If you are the parent of a trans child or teen, we are here to support you, as well as your child. We work with LGBTQ folks of all ages, including parents and partners of trans folks. We can see you remotely or in person in Paoli. You can get started with a free phone consult so we can pick the right therapist for you. Or, you can book your first appointment online at Arrivetherapy.com.
(610) 580-0630 View (610) 580-0630
Photo of Scott Bragg, Licensed Professional Counselor in Paoli, PA
Scott Bragg
Licensed Professional Counselor, LPC, CAADC
Verified Verified
3 Endorsed
Paoli, PA 19301
Being a parent is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, or even balancing family life with work are all examples of the issues that my clients struggle with. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. Of course, it is normal to have self-doubt at times. It is more than okay to ask for help. Going to therapy is actually a sign of strength and it can improve relationships. Please reach out and do not suffer in silence.
Being a parent is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, or even balancing family life with work are all examples of the issues that my clients struggle with. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. Of course, it is normal to have self-doubt at times. It is more than okay to ask for help. Going to therapy is actually a sign of strength and it can improve relationships. Please reach out and do not suffer in silence.
(610) 486-3535 View (610) 486-3535
Photo of Dr. MaryAnn A. Groncki, Clinical Social Work/Therapist in Paoli, PA
Dr. MaryAnn A. Groncki
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Paoli, PA 19301
Not accepting new clients
I am a Clinical Doctor of Social Work and Licensed Clinical Social Worker. I have been a practicing therapist in the mental health field for 25 years and have experience working in partial hospitalization, intensive outpatient and outpatient settings. My training, clinical experience and clinical practice covers a wide range of psychological issues including Depression, Anxiety Disorders, Relationship Issues, Women's Issues, Adjustment Disorders, Adoption Issues (Focus - Adult Adoptees and Adoptive Parents), Grief and Loss, Separation and Divorce, Trauma, and Eating Disorders.
I am a Clinical Doctor of Social Work and Licensed Clinical Social Worker. I have been a practicing therapist in the mental health field for 25 years and have experience working in partial hospitalization, intensive outpatient and outpatient settings. My training, clinical experience and clinical practice covers a wide range of psychological issues including Depression, Anxiety Disorders, Relationship Issues, Women's Issues, Adjustment Disorders, Adoption Issues (Focus - Adult Adoptees and Adoptive Parents), Grief and Loss, Separation and Divorce, Trauma, and Eating Disorders.
(215) 292-3276 View (215) 292-3276
Photo of Aaron Myers, Psychologist in Paoli, PA
Aaron Myers
Psychologist, PsyD
Verified Verified
1 Endorsed
Paoli, PA 19301
Hello! I want to help you get back to living your life as soon as possible. You'll find me to be passionate about providing a safe, confidential, supportive, and collaborative environment for you. My approach is influenced by my values of honesty, responsibility, accountability, compassion, and respect. I practice primarily from a cognitive behavioral therapy (CBT) perspective meaning I focus closely on the interconnectedness of your thoughts/beliefs/values, feelings, and behaviors to help you work toward your goals.
Hello! I want to help you get back to living your life as soon as possible. You'll find me to be passionate about providing a safe, confidential, supportive, and collaborative environment for you. My approach is influenced by my values of honesty, responsibility, accountability, compassion, and respect. I practice primarily from a cognitive behavioral therapy (CBT) perspective meaning I focus closely on the interconnectedness of your thoughts/beliefs/values, feelings, and behaviors to help you work toward your goals.
(484) 929-2277 View (484) 929-2277
Photo of Gianna Damis, Licensed Professional Counselor in Paoli, PA
Gianna Damis
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Paoli, PA 19301
Welcome! I recognize how much effort it can take just to consider therapy, so I’m glad you’re here. If you are looking for someone who is interested in your experience of the world and invested in building a relationship to help you achieve your goals, you have come to the right place. Together, we will create sessions that are tailored to fit your needs. I will encourage your joy and humor, note your strengths, and meet you in your vulnerability. My therapeutic approach has been described as warm, authentic, and dynamic. I value the mind-body connection, fostering distress tolerance, and deepening our understanding of ourselves.
Welcome! I recognize how much effort it can take just to consider therapy, so I’m glad you’re here. If you are looking for someone who is interested in your experience of the world and invested in building a relationship to help you achieve your goals, you have come to the right place. Together, we will create sessions that are tailored to fit your needs. I will encourage your joy and humor, note your strengths, and meet you in your vulnerability. My therapeutic approach has been described as warm, authentic, and dynamic. I value the mind-body connection, fostering distress tolerance, and deepening our understanding of ourselves.
(484) 435-7646 View (484) 435-7646
Photo of Carolyn A Flood, Licensed Professional Counselor in Paoli, PA
Carolyn A Flood
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Paoli, PA 19301
At times, we may we find ourselves feeling unmotivated, sad and stuck. Change can feel like a struggle or an endless loop of problems repeating themselves. I believe we all have tools for change inside us, but we don't always recognize them. I help people locate their strengths so they can change long standing, unhelpful behavior patterns to make positive and lasting changes. At this time, I am offering Telehealth to clients.
At times, we may we find ourselves feeling unmotivated, sad and stuck. Change can feel like a struggle or an endless loop of problems repeating themselves. I believe we all have tools for change inside us, but we don't always recognize them. I help people locate their strengths so they can change long standing, unhelpful behavior patterns to make positive and lasting changes. At this time, I am offering Telehealth to clients.
(610) 816-6436 View (610) 816-6436
Photo of Cheryl L Smith, Licensed Professional Counselor in Paoli, PA
Cheryl L Smith
Licensed Professional Counselor, MS
Verified Verified
2 Endorsed
Paoli, PA 19301
Life can be complicated. We all need someone in the trenches with us who can truly understand and assist. I have over 20 years of experience helping adults, young to mature, navigate through a variety of problems - relationship difficulties, anxiety and stress, depression, and spiritual struggles to name a few. I believe in collaborative therapy, where we put our heads together to assess the issues and set goals. Cognitive Behavioral Therapy and Interpersonal Therapy can help resolve the symptoms that affect daily life. When desired, Insight Therapy and Psychodynamic Therapy can get to the root of the problem.
Life can be complicated. We all need someone in the trenches with us who can truly understand and assist. I have over 20 years of experience helping adults, young to mature, navigate through a variety of problems - relationship difficulties, anxiety and stress, depression, and spiritual struggles to name a few. I believe in collaborative therapy, where we put our heads together to assess the issues and set goals. Cognitive Behavioral Therapy and Interpersonal Therapy can help resolve the symptoms that affect daily life. When desired, Insight Therapy and Psychodynamic Therapy can get to the root of the problem.
(484) 801-5081 View (484) 801-5081
Photo of Center for Psychological Services, Licensed Professional Counselor in Paoli, PA
Center for Psychological Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Paoli, PA 19301
Do you feel stuck in unsatisfying ways of relating with others? Do you feel like you are always 'pushing a boulder uphill' at work or at home and wonder if you will ever be able to find relief? Do you run through the same negative scenarios and thoughts in your mind and feel unable to turn them off? Perhaps you turn to habits that help you to feel better in the short run, but make you feel worse in the long run.
Do you feel stuck in unsatisfying ways of relating with others? Do you feel like you are always 'pushing a boulder uphill' at work or at home and wonder if you will ever be able to find relief? Do you run through the same negative scenarios and thoughts in your mind and feel unable to turn them off? Perhaps you turn to habits that help you to feel better in the short run, but make you feel worse in the long run.
(484) 559-6315 View (484) 559-6315
Photo of Paoli Psychological Associates, Psychologist in Paoli, PA
Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Paoli, PA 19301
Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life’s challenges. Our well-trained and experienced professionals provide quality care utilizing evidence-based approaches in a comfortable and friendly environment. We specialize in Cognitive Behavioral Therapy and psychological evaluation. Our counseling, psychotherapy, and testing services offer personalized attention and an individualized approach to helping people overcome life’s challenges, grow, and develop greater satisfaction and success. Tele-therapy is available throughout Pennsylvania.
Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life’s challenges. Our well-trained and experienced professionals provide quality care utilizing evidence-based approaches in a comfortable and friendly environment. We specialize in Cognitive Behavioral Therapy and psychological evaluation. Our counseling, psychotherapy, and testing services offer personalized attention and an individualized approach to helping people overcome life’s challenges, grow, and develop greater satisfaction and success. Tele-therapy is available throughout Pennsylvania.
(610) 644-8182 View (610) 644-8182
Photo of Nicole Palaio, Licensed Professional Counselor in Paoli, PA
Nicole Palaio
Licensed Professional Counselor, MS, LPC
Verified Verified
Paoli, PA 19301
Provider within Rittenhouse Psychiatric Associates, a network of over 20 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists offering in-office psychiatric evaluations, medication management and psychotherapy in Philadelphia and on The Main Line, and Virtual Telehealth Psychiatric Appointments to patients in New Jersey, New York, Pennsylvania and Florida. Treatment for Anxiety, Depression, Bipolar Disorder and ADHD. Call to see which providers are licensed in your location.
Provider within Rittenhouse Psychiatric Associates, a network of over 20 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists offering in-office psychiatric evaluations, medication management and psychotherapy in Philadelphia and on The Main Line, and Virtual Telehealth Psychiatric Appointments to patients in New Jersey, New York, Pennsylvania and Florida. Treatment for Anxiety, Depression, Bipolar Disorder and ADHD. Call to see which providers are licensed in your location.
(484) 549-9776 View (484) 549-9776
Photo of Carroll-Ratliff Counseling Services, Licensed Professional Counselor in Paoli, PA
Carroll-Ratliff Counseling Services
Licensed Professional Counselor, EdS, LPC, NCC, ACS
Verified Verified
Paoli, PA 19301
Hello, I'm Hattie. I am a Licensed Counselor and founder of Carroll-Ratliff Counseling services. This is a small practice with trained therapists. We see diverse populations of all ages. We use an out of the box approach and believe that positive change is possible for everyone. We are focused on supporting you in your journey of creating a happier life & healthy habits. Some common areas of our practice are: depression, anxiety, Autism, ADHD, trauma, BPD, children's issues, and parenting/family issues. We use evidence based practices such as mindfulness, CBT, ACT, social skills, parent training, & executive functioning skills
Hello, I'm Hattie. I am a Licensed Counselor and founder of Carroll-Ratliff Counseling services. This is a small practice with trained therapists. We see diverse populations of all ages. We use an out of the box approach and believe that positive change is possible for everyone. We are focused on supporting you in your journey of creating a happier life & healthy habits. Some common areas of our practice are: depression, anxiety, Autism, ADHD, trauma, BPD, children's issues, and parenting/family issues. We use evidence based practices such as mindfulness, CBT, ACT, social skills, parent training, & executive functioning skills
(484) 669-8548 View (484) 669-8548

How does your Therapist compare?

Number of Therapists in Paoli, PA

100+

Average cost per session

$150

Therapists in Paoli, PA who prioritize treating:

91% Anxiety
86% Depression
78% Relationship Issues
76% Self Esteem
71% Stress
65% Coping Skills
63% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

71% Aetna
67% Highmark
52% BlueCross and BlueShield

How Therapists in Paoli, PA see their clients

82% In Person and Online
18% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Paoli?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.