With over 30 years of experience, my approach has been to provide a safe environemnt and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. Some of my credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practictioner of NLP and a practitioner of several energy psychology approaches (EFT and TFT) . Author of two books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships

Therapy can help you reach your full potential. Seeds of Potential offers a variety of services for individuals, couples, families and groups to support the individual growth of each person, while recognizing that we are all part of a community. The creative programs along side traditional verbal therapy provides opportunities to meet your individual needs. Seeds of Potential is built on the belief that personal growth and self awareness are essential for mental health. When individuals are healthy, relationships function better, family systems operate with more ease and our communities are more cohesive.

Clients come into therapy for many reasons. Perhaps you have experienced the loss of a loved one, or have needed to respond to an unexpected life change. Sometimes the overwhelming demands of life can lead to anxiety and depression. These strains can have an impact on your career and relationships. Psychotherapy can help provide support, problem-solving skills , enhanced coping skills and a deeper understanding for many unresolved issues. As a psychotherapist for over 20 years, I recognize that making a meaningful connection with an individual client or couple is the essence for positive treatment. My style is engaging and supportive using psychodynamic techniques.

Are you ready for a transformation? Do you want to start living a life of fulfillment? Tired of just surviving and want to begin thriving? As a therapist, I utilize a solution-focused approach to work with my clients to clear away the obstacles for lasting and significant personal growth. I strongly believe in the inherent worth and potential in all of my clients, and I offer compassionate guidance to increase self-esteem and improve relationships.

My professional focus is on children,adolescents and families. An additional focus is on the individuaI adult. Today, children and teens face adult issues at earlier ages. These challenges often affect the child's educational, social and psychological well-being, which in turn impacts the family as a whole. One of my strengths is dispelling confusion, increasing self-awareness and self-esteem. This assists in facing everyday stresses and challenges, for the child as well as the parent or adult. My work promotes improved confidence, self-esteem and offers insight. These changes will improve mood, performance and relationships.

Neuroptimal Neurofeedback is a proven technique to increase SAT scores, improve althletic skills and facilitate healthier behaviors and mood regardless what you may be experiencing. I offer both talk therapy and Neurofeedback to create an opportunity for you to face your difficulties constructively. To assist and develop new possibilities. Board certified, state licensed & Insurance credentialed. I have extensive experience with individuals experiencing: Anxiety, Depression, Drug & Alcohol Abuse, Addictions, Eating Disorders, Loss, Grief, Divorce, Marriage & Family Counseling, Adolescents, Hypnosis, Interpersonal Complexities and Personality Disorders.

Are you stressed, anxious, depressed, or struggling with self confidence? Are you managing a life transition, family conflict, or a traumatic event? Are you looking for greater meaning and purpose in your life? Whether you have been in therapy before or this is the first time you are exploring your options, I welcome you. You have taken the step toward mental wellness! It can feel uncomfortable at first, but I am here to tell you there is nothing to be intimidated by when coming to therapy with me. Helping others to be their authentic self has been my passion for as long as I can remember.

​​Relationships and experiences impact who we are as individuals, partners, and members of groups. Our relational patterns are encoded within us and shape our sense of self as well as the ways we relate to those around us. Things we avoid thinking about or addressing have a habit of emerging again and again. ​Therapy can help to illuminate, reflect on, process, and metabolize thoughts and feelings that may be preventing us from living the lives we want. I offer a supportive approach to help you manage anxiety, ease fear, and develop tools to build resilience.

It takes courage to seek help when you are hurting. Life can present obstacles and challenges that feel overwhelming, and you find yourself in foreign territory. The story of your life has lost its meaning. Prior solutions result in unsatisfactory outcomes or worse, despair. My goal is to meet you where you are and provide a warm and caring environment in which you are supported. I believe in a collaborative relationship in which we both work to establish goals that promote authenticity, wellness, and flourishing. Together let’s create the beautiful story of your life your heart knows is possible.

Let me use my 30 year + experience to help you with difficult transitions and those challenges that you would rather not face alone. Working together will find solutions to reclaim your power and find peace and tranquility.

Job/relationship issues? Stressed/anxious/depressed? Let's Chat! I see adolescents, adults, and couples, families on video and phone sessions using cognitive behavioral and solution focused approach. The following issues I see: trauma, depression, anxiety, and relationship issues. My specialties are: ADHD, marriage counseling, individual and Family counseling, substance use issues, and provide Life/Career Coaching.

As a psychotherapist with over twenty years experience I have had the privilege of helping clients with a broad range of emotional health issues. I have provided counseling to those struggling with depression, anxiety, and issues related to attention and impulse control. I work with individuals, couples, and families. I treat children, adolescents, and adults. Although I have experience treating a wide range of disorders, I specialize in treating persons with eating disorders. These include anorexia nervosa, bulimia nervosa, and binge eating disorder. I have provided psychological services to clients with eating disorders in inpatient, partial hospital, and outpatient settings.

I specialize in depression, anxiety, and other mood disorders, traumatic experiences and PTSD, family issues such as parenting, teenager issues such as career counseling and self-esteem. My treatment focus is on any relationship difficulties or dysfunction by working with families, couples, and individuals. Regardless of the type of therapy I provide, my passion is to bring a relationship piece into your problems and solutions, because I believe “nothing happens in isolation”. My approach is systemic, culturally sensitive and trauma-informed, which allows me to create unique treatment goals to meet the needs of everyone in therapy.

All members of the family are welcome in my practice. I address problems related to difficult life transitions, anxiety, depression, self esteem, relationships, career, and school. My clients and I work together to form useful, hands-on strategies. My goals are that clients feel better sooner than later so they can enjoy a higher quality of life.

Life can be very challenging, and I am optimistic that each client is capable of meeting that challenge. I am compassionate and an attentive listener. My style is interactive in helping each client or couple create a vision of the life they want to live. We work as a team to achieve your goals for a happier more fulfilled life.

I specialize in care for children, teens, young adults, and families: 1) Building cooperation and openness in place of defiance and lying; 2) Cultivating self-control in place of tantrums and aggression; 3) Fostering contentment and self-confidence in place of sadness and worry; and 4) Developing genuine closeness in place of clinging and irritability. I am a licensed clinical psychologist with over 20 years of experience addressing core relational issues of protection, loyalty, authority, trust, fairness, and forgiveness. I help families heal from generational wounds and allow children develop appropriate individuation, using the secure base of a trusting parent-child relationship.

Are you feeling frustrated, resentful, lost, overwhelmed, or disconnected? I specialize in helping frustrated individuals, resentful couples, and disconnected families navigate through tough times, get and stay on the same page, and rekindle their love of life. I have extensive training in evidence-based treatment approaches (including Cognitive Behavioral Therapy & Psychodynamic Psychotherapy)- treatment approaches proven to get you the help you need, now. Meet with me online, over the phone, through text, or in nature-- my schedule is designed to meet your needs.

Do you feel alone in your relationship, longing for closeness but stuck repeating the same painful patterns that keep you at a distance? Are you having the same fight again and again? Are you coping with a crisis, such as infidelity, loss of a relationship, the death of a loved one, or a major life transition? Have you reached a level of success and stability in life and still find yourself unfulfilled? I have 15 years of experience helping individuals, couples, and families cope with crisis and break through the painful patterns that prevent them from feeling fulfilled.

Reaching out is the 1st step toward feeling relief and achieving personal, family or professional goals. Therapy offers private time with support to take a fresh look at your situation and evaluate options. I bring to the room more than 20 years of experience in clinical practice, as well as designing and directing treatment programs, training therapists, and publishing in the field. People I work with tell me I am easy to talk to, warm and non-judgmental. They appreciate my ability to 'keep it real,' helping develop practical solutions in 6 -12 sessions, or in longer-term therapy.

I specialize in cutting-edge Cognitive-Behavioral Therapy (CBT) and Exposure/Response Prevention (E/RP), the first-line, recommended treatments for anxiety, OCD and mood disorders. As a licensed psychologist with over 20 years of experience in helping children, adolescents & adults, I have expertise in treating Anxiety, Worry, Depression, OCD, Panic Disorder, Fears & Phobias, Separation Anxiety, Social Anxiety, School Refusal, Stress, Perfectionism, Autism Spectrum Disorders, ADHD, Trichotillomania & Behavioral Issues. Clients appreciate my caring, thoughtful and individualized approach. In treatment, we will work collaboratively and utilize strengths to provide you &/or your child with the tools needed to manage life stressors.