Adults Therapists in Washington Heights, New York, NY

Fluent in both English and Spanish. In our sessions, you'll find a warm, empathic environment coupled with a readiness to challenge and guide you towards self-discovery and growth. Unlike the stereotypical silent therapist, I engage actively with my clients, adapting intuitively to your unique needs.

Are you at a time in your life where you are recognizing the need to make changes? Seeking support for your emotional, mental, & physical health will be the most powerful decision you ever will make! My therapeutic techniques come from use of empathy, compassion, & practicality. I utilize integrated treatment approaches that are both client & solution focused to achieve the most effective change possible. Therapy will provide you with a new understanding of self that supports change for a more balanced and confident lifestyle.

Banafsheh Sanjari provides a culturally sensitive, strength-based, person-centered, trauma-informed, and eclectic approach tailored to client goals and needs. Banafsheh has nearly a decade of experience providing treatment for children, adolescents, young adults, and adults in their role as parents.

Thank you for stopping by! I specialize in working with adults in different phases of life as well as couple's counseling. I work best with people who are seeking relief from: • Anxiety • Relationship Issues • Bereavement and Loss • Depression •Obsessive Compulsive Disorder • ADD and ADHD I also work with individuals to improve their self-esteem and self-worth . Text Me for a Consolation

Do you have anxiety and depression? Perhaps you're experiencing severe stress from the changes going on in your life, and you're having difficulty adjusting. If this is you, then I can help. As a practitioner for 18+ years, I have expertise in the treatment of Depression, Trauma, Grief/Loss, and Generalized Anxiety Disorders to help you work through your challenges, maximize your strengths, and embrace change in your life. As a black identified biracial woman, I am deeply interested and passionate about working with a multi-cultural and multi-ethnic clientele who may carry multiple racial, sexual, and gender identities.

I am a psychotherapist with extensive experience working with individuals seeking treatment for relationship and parenting difficulties. In addition, I work with adults struggling with chronic illnesses, depression, anxiety, and phase of life events. Counseling and psychotherapy is offered using psychodynamic treatment approaches that vary depending on the person's needs. Therapy is provided via a virtual format. A collaborative relationship is considered an important element of our work as well as a mutual engagement in the work in therapy.

Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that Self that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.

I am a bi-lingual psychotherapist with more than 30 years experience treating adults, children, families and couples suffering from depression, anxiety, relationships issues, parenting, trauma and eating disorders. Are you stuck or blocked, feeling shame, anger, fear, or sadness? Are you disconnected from your inner source of self-esteem, strength and joy? Are your moods driving your actions in your life, instead of your aspirations and goals? Do you find yourself unable to stop addictive, or impulsive behavior patterns? Perhaps it's time to ask yourself how long you can keep doing the same things, expecting different results.

My name is Amy Lucia Jones, LCSW. I have experience dealing with issues such as depression, anxiety, sexual abuse, trauma, relationship concerns, anger management, and loss. I am trained in CBT, Motivational Interviewing, Dialectical Behavioral Skills, Trauma Informed Care, and a wide range of other modalities. My treatment style is eclectic and utilizes a broad spectrum of various styles and skills. I enjoy working with clients ages 13 and up, individuals and couples. I am also LGBTQ+-affirming.

Meet me! I am a multi-cultural professional offering both English & Spanish services and support to adults of all ages, who are interested in developing increased self-awareness and understanding of those life experiences, trauma that may stand in the way to reach their life goals, life aspirations. As a driven, motivated, and compassionate professional that seeks to extend support to each client through their journey toward healing, personal growth, and well-being. In my many years of experience, I have worked with clients with personality, mood, anxiety issues and addiction recovery.

Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.

Hi, I'm Chantal Amoussou, a bilingual (English & French) Licensed Mental Health Counselor in the state of New York. My current practice focuses on supporting adults and teens navigating grief and loss, depression, anxiety, trauma, Bipolar, anticipatory loss, substance abuse, life transitions, and relationships. Using various evidence-based techniques, I'll help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.

Reaching out for help takes courage. Whether you’re struggling with a relationship, your career, a life transition or a loss, I offer a non-judgmental and empathic therapeutic partnership. For the past 20 years, I have been honored to be part of individuals and families brave journeys, no matter what the challenge.

As a clinician, I treat adults struggling with mental health disorders. I use Solution Focused Therapy and a Strengths Based Perspective with clients to treat a multitude of clinical problems, such as: depression, anxiety, grief and loss, self-esteem, codependency, and relationship difficulties.

My goal is to empower you to make changes in your life through supportive counseling and education to help you regain balance and deepen your understanding of self. My approach is to develop a therapeutic alliance with my clients in a climate of trust and respect for their unfolding life story. I believe in a working partnership with clients. I utilize their strengths to help them sort out their challenges and achieve their goals through solution-focused and cognitive behavioral therapy for positive change.

We come to therapy for different reasons. Maybe you are looking to explore your past or understand your current triggers. You could be looking for new ways to cope or experience emotions in a healthier way. Whatever the reason may be, I would be eager to accompany you on your therapeutic and life journey. With creativity, warmth, understanding and even humor, my goal is to provide an inviting space to explore challenges, events, thoughts, and feelings that you might be facing.

My clients are as diverse as the city we live in; from adolescents to older adults, my focus is on treating complex trauma, anxiety, and depression. Clients come to me with the intention to heal, and liberate themselves from the cycles that have kept them in a place of insecurity.

We all experience life events that affect our mental health and well-being. It's not just about the experiences that we face, but how we are able to address those situations, that creates space for even more growth and positive development. Feeling sad, overwhelmed, or anxious? Are you struggling with issues of parenting, relational problems, trauma, anxiety or depression? Seeking professional support can feel overwhelming.

I am a licensed clinical psychologist working with families, couples, and young adults struggling with anxiety, depression, trauma, life transitions, relationship concerns, parenting stressors, and painful family dynamics. My goal is to provide a warm and empathic therapeutic space where you feel heard and supported in your journey towards emotional growth and healing. I am bilingual and can provide services in Spanish and English.