Therapists in Upper West Side, New York, NY

I treat a wide spectrum of conditions including mood and anxiety disorders (e.g., bipolar and depressive disorders, panic and phobias), ADHD, marital issues and PTSD. My niche is in personality disorders (e.g., borderline and narcissistic personality disorder). I have extensive experience treating trauma sequelas, dissociative disorders and helping individuals overcome grief. My practice also includes treatment of eating disorders in adults (e.g., bulimia) and parasuicidal behaviour. Although my practice is mainly guided by empirical modalities, I tend to approach each client in an eclectic manner to customize treatment as needed.

Our goal is to promote brain health through integrative approach that is tailored and personalized to your need and the specifics of your brain, physiology, history, and life circumstances. Many of our clients come to us because they understand that their issues is not a character flaw but the culmination of genetic and environmental variables that have led to the brain being hardwired a certain way. They also understand that the brain is very plastic and that it can be retrained! We work with Adults & Children with ADHD, Anxiety, Depression, OCD, Brain Injury, Stress, Developmental issues, or simply Peak Performance.

I am a clinical psychologist and board certified behavior analyst (BCBA) specializing in the assessment and treatment of individuals with autism spectrum disorder (ASD) and other neurodevelopmental conditions (ADHD, intellectual disability, learning disorders). I have worked professionally with people with developmental disabilities for almost 15 years and am very dedicated to this special group! I also have extensive experience using cognitive behavioral therapy (CBT) to treat individuals with anxiety, depression, adjustment disorders, and other concerns.

I am a licensed clinical psychologist in NY state with a passion for encouraging personal growth and psychological health. I am experienced in working with adults, children, adolescents, and parents. I take a whole-person approach to treatment, which creates an integration of the physical, mental, emotional, and spiritual aspects of the human condition. This focus on the many factors that effect a person creates connection, understanding, and an intervention that is tailored to the individual. As a clinician I focus on balance, which includes validation and understanding while also encouraging change and growth.

I believe that a positive and genuine therapeutic relationship is essential to successful treatment. My empathetic nature fosters an authentic and trusting therapeutic alliance with my clients, creating a supportive and nonjudgmental environment for each individual. I am passionate and dedicated to working with my clients to develop tools and find ways to help each of them lead happier and more satisfying lives. I use a range of therapeutic modalities to help clients explore their past, to better understand their present situation, and to develop specific skills to reach their goals and to improve their overall quality of life.

Pamella Terry is a certified school psychologist and a pre-certified Mental Health Counselor in New York, NY. She is dedicated to meeting the individual needs of each and every client by developing a healthy relationship together and actively listening to each client’s unique story. Her therapeutic approach and use of cognitive behavioral therapy is anchored in understanding how your past experiences have impacted your present situations and how the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens brings about change, development and emotional growth for individuals.

Creative people: Sometimes it may feel like our society doesn’t make space for us. We can feel out of place, alienated, let down, pressured, unsure, unsupported, scattered, stuck, stymied, unconfident, undeserving, unfulfilled, unseen, sabotaged by others, or sabotaged by ourselves. No matter how this manifests for you – as anxiety about the future or depression about the past – you have what it takes to move through the hard stuff towards your truest, proudest self.

Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.

Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.

I am Licensed Clinical Social Worker working with a range of age groups and therapeutic needs. I chose social work because of its holistic approach considering the whole person: body, mind, and environmental systems lived when providing psychotherapy. Therapy with me is collaborative and non-judgmental using EMDR (Eye Movement Desensitization and Reprocessing) and Psychodynamic relational work (talk therapy) which support development of secure attachment behaviors, healing and desensitization of past traumas/PTSD, and development of a deeper connection to internal self-worth. All providing a foundation for lasting change.

I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.

Born and raised in Manhattan, I help patients achieve a goal of satisfaction and happiness in their everyday lives. As a board-certified social worker with two Master's Degrees (Psychology & Clinical Social Work), I have the education and experience necessary to treat individuals suffering from psychological stress and impairments. I've honed my assessment and intervention skills through years of working with patients in medical crisis, and have studied under some of the most prominent and successful psychologists, psychiatrists, and psychotherapists in New York City.

Hi! I have 40 years of experience treating individuals, couples and business professionals who are now experiencing an increase in anxiety and depression, loneliness despair due to Covid and now the political uncertainty of our times. Let my compassionate, interactive and solution focused approach be of help dealing with these and other personal, family and financial issues affecting your relationships and personal life. Through a Cognitive Behavior Therapy approach, we work to identify these issues and develop strategies for change.

Have you ever experienced a nagging feeling of constant worry or intrusive thoughts that you just can't get out of your head? Perhaps you experience a constant stream of "what ifs" for all of the possibilities that may happen or repeatedly check things to try to limit the anxiety you feel or prevent something bad from happening. Or maybe you are the parent of a child who experiences these symptoms, and feel powerless and unsure how to help. These feelings can be totally overwhelming, defeating and exhausting, and can get in the way of you living your life. You don't have to keep struggling with anxiety or OCD alone.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

The traditional approaches to treating gambling addiction do not work for many people, and the philosophy and typical members of Gamblers Anonymous are often not a good fit for higher-functioning, compulsive gamblers. My approach is flexible and individualized, and it can help almost anyone make substantial progress towards resolving their gambling addiction. I work with you to achieve your goals and ultimately build a truly fulfilling life for yourself. This may involve abstinence, learning moderation, or simply reducing your gambling to a more optimal level. I currently am accepting patients for group therapy (Details BELOW).

Patients that I meet with will receive a full range of psychotherapy services. I provide parenting counseling, relationship counseling, cognitive therapy, group therapy, psychoanalysis, and anger management. Psychotherapy is available for issues including anxiety, depression, substance abuse as well as eating disorders, couples therapy, individual and family therapy. HIV pre and post counseling, postpartum depression, court mandated treatment, phobias/panic attack, autism, Asperger, ADHD/ ADD, and OCD are a few of the presenting issues I specialize in with over 40 years of experience.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Do you sometimes feel misunderstood by others? Are you craving close and peaceful relationships with others but find them challenging? Is internal sadness and emptiness a familiar feeling for you? If you're struggling with these feelings, I might be able to help. I work to help individuals who struggle with inner conflict and interpersonal challenges, find love, peace and joy. My approach is kind, empathic and straightforward. I provide a safe space where you can openly be you and bring your full self to be seen and appreciated. My goal is to truly understand who you are and what it feels like to be you.