Adults Therapists in Murray Hill, New York, NY

Clients I have mainly worked with are young adults and older adolescents from many different cultures, suffering from depression, anxiety, self-esteem, grief, trauma, and anger.

Many of us find ourselves confronted with challenges, sadness and/or destructive patterns that require increased self-awareness to overcome. I use a varied approach to address the individual needs of my patients in a compassionate, nonjudgemental, and empathic environment. I have helped people struggling with issues spanning anxiety, depression, eating disorders, transitions, loss, and trauma, among others. We will work together to explore the root of your struggles through guided questions and by challenging prior assumptions.

Are you struggling with past trauma that's currently impacting you, anxiety, burn out, people pleasing, codependency, perfectionism, a harsh inner critic, or your relationship w/ alcohol? Or are you a parent of a teen who is struggling with stress and anxiety, low-self esteem, depression, or self-harm? I am passionate about working with teens, adults and their families with the above needs. If you would like to become a more confident and authentic version of yourself, I'd be honored to support you. I fully understand how important the right therapist fit is to feel safe enough to open up.

In my practice I work with adults who feel "stuck" in their lives, often for some time. Some of the issues people present with when seeking therapy are dissatisfaction with their partner, loneliness and desire to find a loving healthy partnership, dissatisfaction with their career path or job stress, dealing with unresolved issues from childhood/trauma or health issues to name a few. Many clients discover through the therapy process the internalized messages or internal model of the world that they have been carrying around since childhood which negatively impacts them in the present.

Eliza Milliken is a Licensed Master Social Worker who specializes in working with Anxiety, Panic Attacks, Depression, Relationship Issues, Family Dynamics, Self-Esteem, Substance Abuse, and Career/Personal Coaching with LGBTQIA+ Adolescents, Adults, Couples, and Families.

I practice psychotherapy with a collaborative and integrative approach by curating evidence-based practices that work in accordance with each client’s needs and styles of treatment. Primarily, I utilize Cognitive Behavioral Therapy, Trauma-Focused CBT, Psychodynamic Theory, Object Relations, Motivational Interviewing, and Solution-Focused Brief Therapy. My approach is strengths-based, person-centered, and trauma-informed. I passionately work with clients to create a judgment-free space that, over time, becomes a haven for discussing intimate or traditionally taboo subjects.

We are a group of clinical psychologists offering cognitive-behavioral approaches to help clients realize their full potential. Cognitive behavioral therapy provides practical tools to help people overcome obstacles. We work with adults, children and adolescents stuck by emotions such as anxiety, sadness, fear or anger. Many of our clients also come to us with the burden of worrisome, disturbing thoughts. Others are managing behaviors like insomnia, procrastination, anger outbursts and addictive or repetitive behaviors. Attention disorders may also impede the success of children and adults. Many just have difficulty coping with the stress of daily life and the demands of a fast paced city.

I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations that affect their mental and emotional well-being. I specialize in the management of anxiety and depression caused by relocation, life transitions, cross-cultural adjustment, relational problems, interpersonal conflicts, past traumas, and unresolved grief. I am a native Spanish speaker with 15 years of experience working with minorities and people of various ages and cultural backgrounds in international settings.

If there was a way to feel better, would you be interested? Anxiety, Depression & Trauma can destabilize relationships, and deepen your sense of being alone. Feeling insecure, overwhelmed, or numb can be signs that it’s time to reach out for help. If you’ve been bullied, abused, or neglected, or experienced an assault or accident, you could have trauma or difficulty managing your emotions & relationships. Clear trauma & re-discover your innate natural wholeness. In psychotherapy, I will hear your life story, guide you to new possibilities, & help you build resilience from your inner strengths.

Accepting New Clients - If you or your teen has been feeling anxious, depressed, struggling with the difficulty of life transitions, and/or becoming isolated by the problem you/they face. I am here to help!

At Groth Psychology and Wellness, I provide therapy and neuropsychological evaluations to assess for learning, attention, developmental disorders. In therapy, I work with children, adolescents and adults experiencing difficulties in their life, such as anxiety, depression, trauma, behavior dysregulation, and relationship difficulties, among many others. My overarching goal as a therapist is to provide a safe space that clients may be trusting in. Additionally, I take a client-centered, integrative approach with evidence-based techniques to help the client and their unique needs. Together, we can work to achieve your personal goals.

I am a passionate and dedicated psychotherapist whose approach to therapy is eclectic, drawing from psychodynamic, CBT, solution-focused and mindfulness-based approaches. My style is warm, empathic, encouraging and always tailored to meet your individual needs. I firmly believe in everyone’s unique differences and motivate individuals to build upon their existing strengths, so that they can move forward towards healing and growth. Therapy is a powerful space, where you can examine and work through life stressors and deeply rooted patterns to create more fulfilling and meaningful life experiences.

Joan is a Licensed Clinical Social Worker whose wealth of lived experience and deep respect for spirituality and diversity informs her approach to person-centered therapy. Joan is extremely skilled in helping people who struggle with anxiety, depression, panic disorder, agoraphobia, and challenging life transitions. Joan draws from a variety of therapies to best meet the needs of each individual client, such as cognitive behavioral therapy, exposure and response prevention, and systematic desensitization. Joan’s approachable style and genuine desire to help others live more fully is at the heart of her clinical work.

Together, you and I will work together to address areas of distress around multiple facets of life: life transitions, the presence or absence of romantic relationships, family, professional life. We will work on those chronic feelings of “stuckness” and the sense of discontentment, persistent feelings of worry, regret, and anxious anticipation. We will explore the focus on the way that interpersonal relationship dynamics can contribute toward distress, and how re-examining and re-thinking these dynamics can lead to increased satisfaction, personally, professionally, and of course, in relation to others.

Welcome, thanks for stopping by. Many of us are carrying around the heavy burden of invisible challenges. Though they’re not noticeable—to others and sometimes even ourselves—they can make life feel more difficult, stressful, and at times even unmanageable. I am here to offer you support, so you’re not carrying that load alone. In our work, you will set the tone and I will be there to listen and foster a safe and judgment-free environment, so we can uncover the root of your distress, process your emotions, and develop beneficial coping skills, creating more space for peace in your life.

Aliza Shapiro, LCSW, is a licensed psychotherapist and Founder of Therapy In The City, PLLC. Aliza practices in NY, NJ, FL, and CA and utilizes both Cognitive and Dialectical Behavior therapies in her treatment approach. In her clinical work, Aliza helps adults, young adults, and adolescents overcome an array of mental health challenges including depression, OCD, anxiety, and general life transitions. Aliza has advanced training in Dialectical Behavior Therapy and Cognitive Behavior Therapy, and specializes in treating depression, OCD, panic, and anxiety disorders.

Making lasting change happens when therapy is warm, empathic, and secure. My approach to treatment is integrative and personally tailored. Mindfulness-based strategies may help you feel better quickly, and my insight-oriented approach can help you live a life that is enjoyable and meaningful - one that is more closely aligned with your deeper values. This usually involves working to understand your present-moment emotions, awareness of long-standing interpersonal dynamics that contribute to your problems, as well as practical solutions.

Dr. Magdalena Buczek is a New York State Licensed Psychologist specializing in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) for children, adolescents, parents, and young adults. She takes a compassionate and collaborative approach in helping clients identify and achieve their emotional and behavioral goals.

I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.