Therapists in Lenox Hill, New York, NY

Balance is fundemental to a life well-lived. I believe that we all strive for harmony within ourselves, our world, and our expectations for our future. We strive for self-fulfillment within these areas but at times, reaching them can beceome overwelming. Deciding to begin therapy is an important and extremely personal choice. I am a clinical psychologist who specializes in scientifically validated psychological treatments including cognitive behavior therapy, rational emotive psychotherapy, and dialectical behavior therapy. I work with adults, children, couples, to help them in their pursuit of a life well-lived.

I am a highly experienced psychologist, who worked in the Financial District for many years. A graduate of Columbia University, I work with adults, older adolescents, families and couples. My approach is practical and strength-based, helping people develop the skills to effectively address immediate concerns, as well as long-standing problems. My areas of expertise include the treatment of depression and anxiety, trauma, entering and maintaining romantic relationships, managing family dynamics, and negotiating work environments.

As a licensed mental health counselor (NYS) and licensed professional counselor (CT), my goal is to create a safe, compassionate, and non-judgmental space for you to explore your thoughts, feelings, and behaviors. I believe that therapy is a collaborative process- I will work closely with you to develop a treatment plan that is tailored to your individual needs and goals. Overall my approach to therapy is client-centric, meaning that I prioritize your needs and preferences in all aspects of your care. I recognize that every person is unique and that there is no "one-size-fits-all" approach to mental health treatment.

“When things change within you, things can change around you”. These words capture the power of therapy to help us improve our lives. I offer the opportunity to explore, navigate & negotiate life’s challenges and transitions. I bring 25+ years of clinical experience integrated with a mind-body-spirit approach. I offer a safe space and supportive guidance to enable you to share your story. In my work with adults, couples,and college students I effectively identify and offer multiple strategies, enabling you to develop inner tools and resources to achieve meaningful and lasting change.

I am a Licensed Clinical Social Worker who specializes in the treatment of anxiety disorders, depression, and relationship difficulties in children, adolescents, and adults. Therapy can feel daunting to some and my goal is to create a safe and comforting therapeutic space for each of my clients. I developed a niche for working with those emerging into adulthood and young professionals in NYC who are having difficulty managing day to day commitments, asserting needs to others, connecting socially and becoming motivated to accomplish their personal, professional and dating goals.

I specialize in working with adults and couples struggling with relationship issues, anxiety, life transitions and substance use. When we are anxious and overwhelmed, it can cause us to feel disconnected from others. Feeling stuck and stressed can trigger self-doubt and poor decision-making, and this chips away at our self-esteem and unravels our relationships. I can help you identify the core issues that are negatively impacting you and your relationships, and deterring you from enjoying your life and achieving your goals.

I am a NYS licensed psychologist with 15 years of experience working in the field of mental health. I have worked extensively with college students, young adults and the LGBTQ population. I have expertise in a wide range of difficulties, such as anxiety, depression, stress, relationship concerns, life transitions, grief/loss, women's issues and infertility. While I consider myself a generalist, I also hold a specialization in Clinical Health Psychology.

If you’ve come here, you’re likely searching for a space for your thoughts and feelings beyond what your friends, family, or partner can provide. You are looking for not only a listener and confidant, but also someone who can reflect back and help you clarify what is on your mind. In a warm, validating, and confidential space, you will gain insight into your patterns- both those that serve you well and those you wish you could change- and test out different ways of understanding and relating. Our practice includes therapists specializing in CBT, psychodynamic, internal family systems (IFS) and contemplative methods.

I work with adults struggling with anxiety, depression, trauma, and loss who are navigating life stressors and transitions, communication and relational difficulties, and the impacts of intersecting identities of race, ethnicity, gender, sexuality, social class, and beyond. Together, we work to unravel patterns, process past events, and explore dynamics with the self, others, and society for healing and growth.

Imagine yourself feeling calmer, confident and more comfortable in your life. I have over 30 years of experience in helping clients lessen their anxiety, cope with stress and challenge negative beliefs and old habits. My expertise includes working with adults in all different stages of life who may be experiencing anxiety, stress, grief/loss, low self-esteem, acute and chronic illness and family and relationship issues.

Teens, young adults and their families have been through an incredible amount of stress the past few years - and continue to do so. I specialize in working with high school and college-age students as well as adults struggling with issues that affect them on a daily basis and which might prevent them from moving forward in their lives. This can include anxiety, depression, sadness and poor self-esteem. My work extends to parents seeking guidance in supporting their children with issues such as school refusal, friends, peer pressure and anger. This may include transitions to high school, college or post-college life.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

I work best with adolescents and adults with a clear desire to make behavioral changes in their life and are not content with insight alone. They must be willing to actively collaborate in getting better and commit to learning new strategies for coping.

I am an Assistant Professor at Weill Cornell Medical College and an Assistant Attending Psychologist at NewYork-Presbyterian Hospital with extensive experience helping adults from diverse backgrounds overcome a wide range of difficulties, such as depression, anxiety, OCD, insomnia, addiction, trauma, acculturation, minority stress, and LGBTQ issues. I am committed to providing a nonjudgmental and supportive environment that allows you to express yourself freely and feel heard fully. I strive to build a trusting therapeutic relationship and an authentic connection with you.

I work with adults who are feeling depressed, anxious, confused or generally dissatisfied with the direction life is headed. I will work with you on identifying your core concerns and finding a way to get where you can only imagine yourself to be.

I am a trained psychotherapist specializing in working with children, adolescents, and young adults. My primary treatment techniques are psychodynamic, cognitive behavioral, and supportive. My approach is warm, thoughtful, and collaborative. I work hard to ensure each of my patients gain the self confidence and coping skills they need to reach their goals. I am always working on improving communication skills within the family and schedule ongoing parent and or family meetings when indicated. I have extensive experience with all of the issues young people face today such as academic stress, social anxiety, divorce, and depression.

Whether you’re considering therapy for the first time or looking for a new clinician, you've already taken a step towards creating positive change. I provide an inviting, safe space for you to discuss your family, relationship, or personal concerns. No matter what is on your mind, I will listen with acceptance. Using cognitive behavioral therapy (CBT) and other evidence-based practices, we will develop insight and recognize patterns in your thoughts, behaviors, and emotions. My goal is to teach you skills that create sustainable change and help you cope more effectively with life's stressors.

Dr. Stella B. Keitel is a licensed clinical psychologist. She received her Doctorate Degree from Ferkauf Graduate School of Psychology at Yeshiva University. She completed the capstone of her clinical training at Manhattan Psychiatric Center, followed by post-doctoral training at Kirby Forensic Psychiatric Center. In 2022 Dr. Keitel co-founded Breaktide Coaching, a holistic recovery, wellness, and executive functioning coaching company for adolescents and adults. Dr. Keitel's creative approach to integrating different modalities in the treatment world caters to the uniqueness of her patients and, ultimately, allows for therapy to be

In my practice, I address a wide range of needs and work with clients of all ages. I offer a personalized approach to therapy tailored to each client's individual needs. Together we can create insight into the events and transitions that have contributed to current life experiences, creating real and lasting change for the future. In our work together, I provide a warm and compassionate approach to create a non-judgmental space for self-exploration. My approach ranges from unstructured therapy addressing issues that come up in the moment to CBT tailored to a specific issue.