Adults Therapists in Kips Bay, New York, NY

Everyone has a past and a present that shapes the person who they are today, their strengths as well as their struggles. When you contact me for therapy, you will find an empathetic listener, who sees you for the unique individual that you are. My approach to therapy is supportive, collaborative and non-judgmental. My past experience includes working at Mount Sinai Hospital with young adults, adolescents and parents, and Metropolitan Center for Mental Health with people of all ages and backgrounds.

I am a warm and engaging therapist who believes that the foundation of a positive therapeutic relationship is a connection based upon trust and collaboration. My approach is client-centered and I work in partnership with individuals to foster strengths. I am a licensed clinical social worker with a graduate degree from the Silberman School of Social Work at Hunter College.

If you are seeking psychotherapy, you are likely feeling distressed, disillusioned, or simply “stuck” in one way or another. The ways in which you have traditionally managed life’s inevitable challenges may seem less effective than in the past, as habitual patterns of thinking, feeling, and relating may have become self-limiting. Psychotherapy is often an effective way of addressing these kinds of struggles. In my practice, I work with patients to foster enhanced awareness of self-defeating patterns, develop a sense of autonomy to engage in more adaptive behaviors, and ultimately live more peacefully, meaningfully, and fully.

I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.

I am a licensed clinical psychologist with many years of experience working with children, adolescents, adults, and families. Through my experience as a staff psychologist at Montefiore Medical Center and previous training experiences at top hospitals in NYC and Boston, I gained extensive experience treating a variety of concerns, including anxiety, depression, trauma, relationship issues, and challenges adjusting to life's many stressors.

I meet my clients where they are through an acceptance, holistic, client-centered, and nonjudgmental perspective. I integrate multiple approaches including psychodynamic, acceptance-based, and values in order to guide my clients towards healing and growth. I tailor evidence-based and effective treatments to the needs of my clients. My style is collaborative, open, and curious. I want to foster comfort for my clients. Together we can create space that feels safe for you. My goal is to find a pathway in understanding ourselves in the service of finding and achieving our true values and happiness.

I provide a non-judgmental and safe space to develop a greater understanding of your emotional experiences and discover new ways of thinking, being, and feeling about yourself, others, and the world. I have worked extensively with clients in the creative arts, professionals, adolescents, and older adults. I am licensed in NY and VT, and have over 13 years of experience in the field.

People who come to me for therapy find a pragmatic clinician who responds actively and efficiently to urgent problems and symptoms, including anxiety, depression, and bereavement. I quickly identify and address how present day stressors are affecting my patients' relationships at work and at home. My admiration for people’s strength and resilience guides my work. I believe a good therapist should be a loyal ally, an advocate for a person’s best self, and a compassionate believer in human dignity and capacity for change. My style is warm. My personality is direct.

I believe that treatment works best when it is tailored to the personality and individual needs of each client. Rather than relying on one theoretical perspective, I utilize a multi-modal approach, which consistently yields faster and longer-lasting results. My approach to treatment is grounded in psychodynamic and inter-personal theory, which I integrate with cognitive-behavioral (CBT) and solution-focused techniques. I have extensive experience dealing with a variety of psychological problems, including depression, anxiety, and trauma, as well as work-related, phase of life, marital, and family issues.

I work with adults, groups, adolescents, couples and families. In addition I consult with organizations on conflict-management, strategic planning and trauma concerns. I have a doctorate in psychology from Columbia University, as well as post-doctoral certificates in Psychotherapy and Psychoanalysis, Group Psychotherapy, and the Supervision of the Psychoanalytic Process from the Postgraduate Center for Mental Health. I am the former President of the American Group Psychotherapy Association and a member of the American Psychological Association. I am a licensed psychologist in New York, New Jersey, and Florida. I am Certified by the American Board of Professional Psychology

I completed my doctorate in clinical psychology at Yeshiva University and psychoanalytic training at New York University. I have been in private practice for over 35 years, treating adolescents and adults. Most of the people I see, seek treatment to get help with difficulties in relationships. In psychotherapy, we identify repetitive patterns that interfere with the initiation and/or maintenance of intimate relationships. I also work with people who experience anxiety or depressive states.

I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.

I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.

I am a warm and insightful psychologist who focuses on helping people make significant changes in personal and professional areas of their lives. I work with adults, couples, and families who are dealing with transitions or want to maximize their full potential. In the first session I identify the areas which are most crucial to focus on and the approach which will be most useful for reaching your goals quickly. We then jointly create a plan of action for reaching your objectives.

With my experience working with adults, I understand that any challenges you face deserve the space for someone who can listen and support you. Do you feel lost or without purpose? Are you having relationship issues with your partner? Is your goal to better understand and accept yourself in this new identity? My intention is to understand your perspective and help you enhance your own day-to-day happiness and overall stability.

Choosing a new therapist can be intimidating, whether it’s your first time or you’ve been in therapy forever. I respect this and try to make the process of starting therapy one that feels as comfortable as possible from our first session. I believe the most important part of being human is our ability to empathize with others, and therapy should be a space where we can tell our story and truly feel heard, understood, and validated.

Currently accepting adult clients (18+) in NJ and NY. Offering flexible hours including early morning and evening availability. I often work with adults with ADHD but welcome all clients who are experiencing anxiety, depression, grief, relational difficulties, or who are navigating significant life changes. I also provide consultation and training for parents supporting children with ADHD. I recognize the numerous ways in which mental health conditions can impact all areas of your life. I work with clients to gain a deep understanding of the challenges they are facing and to create effective strategies for change and growth.

I am an experienced psychotherapist providing short and long term psychotherapy for adults. My areas of specialty include the treatment of addiction & substance abuse (personal or familial), trauma, anxiety, depression, self-esteem/identity issues, grief & loss and resolving relationship and family of origin issues. Our work together will involve a collaborative effort to understand and undo unhealthy patterns of behavior and thinking. This process will help to resolve sources of distress while focusing on one's personal strengths; developing greater insight as well as healthier coping skills.

I have experience working with young adults and adults who struggle with depression, anxiety, relationship and familial conflicts, self-esteem, transitions, and work stress. My goal as your therapist is to assist you in developing coping mechanisms, effective communication skills, and a greater sense of self-confidence to utilize outside the therapy walls. I believe everyone deserves a safe, friendly, and warm environment to decompress and find clarity. I will be patient and empathetic, listening deeply, and guiding a gentle and honest conversation.