Therapists in Garment District, New York, NY

Everyone deserves to have an emotional education. Self-awareness and self-understanding are powerful tools, used constructively are transformative. Can you imagine feeling empowered, feeling positive rather than consumed by depression, anxiety and self-doubt. Living life is not simple, relationships can be strained and conflicts occur at home, at school, at work and in social groups.

Elyse provides therapy for adolescents and adults who have experienced traumatic incidents; have symptoms of anxiety and depression; have symptoms of anxiety and depression related to the birth or impending birth of a child; need support increasing their self-esteem; are having relationship challenges; and those who may like support to increase social skills. Elyse has experience working in Massachusetts, Connecticut and New York through a variety of settings such as a residential school, supportive services through the state, foster care services, a community mental health clinic, schools and private practices.

Helayne Malamood is a licensed clinical social worker. If you are experiencing anxiety, sadness, boredom, confusion, or just need to see a shift in your present situation, working together with Helayne may be your next step in the therapeutic process. Helayne is a therapist who works with children, adolescents, and adults individually. A variety of techniques will be utilized and a personalized plan scripted to help you build on strengths and effective coping skills.

I am a licensed clinical psychologist that provides teletherapy sessions to adults in New York. My general approach is humanistic, kind, and collaborative. I offer tools and techniques to help clients overcome challenges, draw on personal strengths and enhance their ability to better navigate their lives. Therapy sessions are tailored to meet individual needs with a focus not just on managing and reducing mental health issues but also on increasing well-being. Sessions incorporate aspects of cognitive behavioral therapy (CBT), positive psychology, and mindfulness.

I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.

Do you ever feel anxious or need help dealing with stress? Do you wish someone would listen, hear you, and help you figure out successful coping strategies? With authenticity, thoughtfulness, and a splash of humor, we will explore the challenges you face and develop tools to help you in the future, while building trust in a warm and welcoming, judgment-free zone. I have experience working with young adults and adults from all backgrounds experiencing anxiety, stress, relationship/intimacy issues, life transitions, career/sports performance stress, cultural/religious identity confusion, time management issues, and self esteem issues.

IMMEDIA availability, NO insurance. I I am a seasoned psychotherapist specializing in trauma, relationships, addiction, and families. I compassionately attune to each unique experience to foster understanding, safety, and trust – core components of a collaborative, long-term partnership.

Kelle Kenzik is a licensed clinical social worker. During sessions, Kelle engages with her clients, helping them dig deep and identify the roots of their struggles so they can work through them and ultimately feel more connected to their lives and others. Her goal is to inspire her clients so they can discover what tools they can use to have a more connected, fuller sense of self. Kelle’s clients can expect a safe, non-judgmental space to work toward change and a happier life. She helps her clients by challenging them to become the best version of themselves.

In therapy I provide an environment that will allow you to express yourself freely and openly. I am genuine and supportive, but can be direct and challenge you to adapt your thinking when necessary. I strive for my clients to feel more focused, emotionally regulated, and confident. I work with adults who are suffering from anxiety including OCD and panic, as well as depression, grief, and relationship issues.

An effective therapy experience is one that supports a person in recognizing their own capabilities and potential, while using strengths to mitigate challenges. My hope is to assist you in cultivating a deeper understanding of your own intrapsychic road map and emotional terrain. I am a firm believer that every session should give you a piece of your own puzzle and over time help you gain the skills to navigate your own thoughts, control your behavioral and emotional responses, and understand your relationship patterns and conflicts.

My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.

I believe everyone deserves to feel their best - so let’s get you there. I work with young adults and adults who are struggling with life transitions. I welcome anyone who is ready to make meaningful change, even if they don’t know what that looks like yet.

I believe that therapy is about meaningful change. I work collaboratively with individuals in a safe and empathic environment to foster self-exploration and growth. I use a variety of techniques to help reduce stress, navigate life transitions and challenges, and build more healthy and rewarding relationships. My goal is to derive a deeper understanding of life, while fostering emotional resilience and finding genuine connection with others.

Change IS possible. Learn to stop judging yourself for having negative feelings or repeating non-working patterns. Gain new insights and access proven tools that empower you to better navigate life’s challenges with less distress and more satisfaction. Good therapeutic work can affect positive change in your life. I have the training, experience, personality, and passion to positively partner with you on the journey to create your best life.

Here Therapy NYC is for college students and working professionals in NYC and seeking to heal from the past, thrive in the present, and have hope for the future. In a city where it’s easy to feel overwhelmed by the noise, I provide a compassionate space for you to feel heard and understood so you can experience a positive change in your life. Together, you and I will work towards healing from toxic connections and cultivating healthy relationships so you can live a balanced life.

Welcome! I'm Ayaka and I'm a Japanese-American psychotherapist who works primarily with high-achieving adults and couples. Do you often feel burnt out from always being the "dependable" and "responsible" one? Ever find yourself battling endless self-criticism and an urge to do everything perfectly and be in control all the time? If you're struggling to break free from these patterns and seeking healthier relationships with yourself and others, I would love to help!

All clients need empathy, understanding, caring, and insight about the sources of their problems. But clients also want concrete suggestions about how to improve their lives. I work with a wide variety of clients, struggling with anxiety, depression, trauma, and relationship issues. I specialize in couple therapy with highly-stressed couples on the brink of dissolving their relationship, but also with couples just starting out or those just beginning to have difficulties who want to prevent destructive patterns that lead to divorce. I work with children and teens in family therapy and individually, and with individual adults.

My focus is adults who are struggling with a sexual issue. I want to help people of all kinds; people of all genders, people of all races, people of all sexual orientations (heterosexual, homosexual, bisexual and asexual), people in all kinds of relationships (polyamorous, monogamous) and people with varied ability-levels. I consider myself to be honest, knowledgeable, wise and confident. Additionally, I identify as a deaf Black woman. It should be noted that I lost my hearing as an adult and I wear an implant, thus my communication skills are excellent, and I can hear quite well.

When we are looking to heal, we deserve a safe, compassionate space in which to do so. I use a warm, non-judgmental approach to work collaboratively with my clients, honoring you as the expert on yourself. Whether you are navigating a loss, trauma, challenges in your relationships or finding it difficult to cope, our work will be built on our connection. I support teens, adults, and families in building fulfilling lives, freer from the burden of what currently feels intolerable.