Therapists in Lake Grove, NY

You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.

I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults. I use an eclectic approach so that therapy is tailored to fit each individual. I believe that every person can reach their full potential given the right tools, support, and guidance.

You are smart and sensitive...sometimes the world is just too much to make sense of. Not sure how to tell if you are anxious, depressed, over reacting or something else? Something’s wrong, but you don't know what it is. I will help you figure it out. Through an integrative approach of talking and mindfulness techniques developed over 40 years we work together to accurately identify your issues and with deep understanding find inner control of the root emotions that are causing difficulties.

Accepting New Clients (Adults Only 18+) Do you feel like you just haven't made the progress or changes you want in life? Are looking for something different to help create the well-being you desire? Do you want to learn how to promote mental and emotional balance for yourself? If so, and you ready use and learn methods to help you access deeper states of consciousness, get in tune with your intuition and inner guidance system, and tap into your energy body and systems to achieve and create balance, then you are in the right place!

"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!

I have been a licensed psychologist for more than 25 years, and am certified in hypnosis by the American Society of Clinical Hypnosis. I have expertise in anxiety disorders, depression, trauma related disorders, and treatment of chronic pain. I utilize an active, solution oriented approach to therapy, which can include behavioral management, Cognitive Behavior Therapy, EMDR, mindfulness, Acceptance and Commitment Therapy, and hypnosis.

Hello and thank you for viewing my profile. I am excited to get to know my clients and help them achieve their short and long-term goals. I use hypnosis and mindfulness practices for those who are interested in learning to heal self. I enjoy working with "the overthinker" and "worrier". I have specialized training in working with individuals that live with anxiety disorders and cope with various medical conditions. I am a cognitive-behavioral therapist that has training in DBT.

If you are suffering with symptoms of anxiety, depression, compulsivity or obsessiveness there is help and hope that you can be free of these painful symptoms. Also, if you are experiencing difficulty in a major area of your Life, please know that you can get relief from whatever problems you are going through. No therapist is a Miracle Worker, but I promise to work with you to help ease the burdens that are most troubling to you..If you truly want help, you are more than halfway there: Your motivation is your starting point, together we can go further and make things better for you

Perhaps the most important aspect of our work together will be your sense of comfort and support. I strongly believe in maintaining a compassionate and supportive environment both physically and emotionally where you can feel safe, heard and understood. My goal is facilitate a judgement free and empathic space where you feel free to explore your thoughts, emotions and experiences. Your empowerment to gain insight, discover your strengths and develop effective coping strategies will lead to lasting and productive change. You can have the life you want...it is all within your reach.

Day to day challenges or unrepaired past hurts may cause anxiety, depression, or health issues, and can interfere with every aspect of your life. Infidelity, family discord or job issues may leave you feeling dissatisfied or trapped. I can help you develop a better understanding of yourself and others and learn more effective coping and communication skills. Doing so will help you address these issues and create more satisfying, mutually respectful relationships at work or home. These desired life changes may eventually reduce your level of stress and lead to an improved sense of emotional and physical well being.

I am most passionate about working with individuals and couples of all varieties who have coping skills and a self care practice, but who desire to go deeper into their healing process. I work with self love, inner child work, trauma, and anxiety, and move my clients from burned out and people pleasing to a newfound sense of self, empowered and standing in divine love with kickass communication skills and boundaries.

You can develop and improve skills you need to live a more exciting and satisfying life; improve your relationships with significant others; and have a more rewarding career. Negative mood states get in the way of your best efforts, leaving you with low energy or little interest in things that were once important. You may be afraid or feel tired; as if things are turning out wrong; as if there is nothing you can do to make them right again. You can change! You can remember when things went well! You can be happy and experience good feelings again!

Finding "our calm space" within in a very chaotic world is so important. Life will always throw challenges in our way, how we meet those challenges is very important to who we are as individuals. Find your "calm space". Learn to be your own best friend. Find healthy reciprocal relationships that will be with you for life. Understand that though you are hurting now, you are strong and resilient. There is always some discomfort in positive change. Turn off the social media often. Learn how to be mindful...learn how hypnotherapy (hypnosis + therapy) can change how you feel both physically and emotionally. Look forward!

Coaching and/or short-term, solution focused therapy in a warm and caring environment. I am a coach as well as a NY-licensed marriage and family therapist focused on solutions. If you are dealing with any unhealthy emotions, individual, couple or relationships problems with family, friends or at work, if you are having parenting difficulties, a school related problem, or if you are dealing with divorce and the children of divorce--don't wait, call me!

My treatment orientation is both cognitive and psycho-dynamic psychotherapy. Modalities include Relaxation Techniques, Hypnosis, and De-sensitization for Phobic and other stress related illnesses. I am a very interactive therapist who has been responsive to the Managed Care directives that often limit the number of psychotherapy sessions. The oftentimes short term treatment requirements has required the need for techniques that are more time limited and outcome focused.

Castle Counseling is a group of experienced psychotherapists providing services to individuals, couples and families of all ages. Our approach is to provide support and practical feedback to help clients address current life challenges and longstanding issues. With sensitivity and compassion in a confidential setting we help our clients find resolution to a wide range of personal concerns and psychological challenges.

Visit www.EdenHealthMentalWellness.com for detailed information on how we can work together to help you address and overcome symptoms of trauma, grief, depression, anxiety, obsessive-compulsive disorder, sleep or eating disorders, and do so on the levels of body (physically), mind (mentally), and spirit (emotionally). Call 646.859.0190 today if you are ready to schedule an intake, or, for new clients only, to schedule a free 15min phone consult. Currently offering in-person, video and telecounseling services. In-person sessions are facilitated in Smithtown, NY on Long Island.

Life can be challenging. Relationships, finances, personal satisfaction, can create imbalance in our lives. At Sattva Wellness & Counseling, Jannine Pergola MS, LMHC, BCPC, CCH, RYT, assists individuals and couples to reduce problematic symptoms of anxiety, depression and stress, helping clients regain their sense personal balance. Using an integrated approach of Mindfulness Based Therapy (MBSR), Relaxation Therapy, Yoga techniques, Cognitive Behavioral Therapy (CBT) and Positive Psychological applications, clients have been successful in achieving personal empowerment, inner balance and creating positive change.

The process of trying to find a therapist can be so overwhelming. I want you to know that you don't have to rush into anything! Slow down, take your time, and don't settle for something that doesn't feel right. What works for one person may not work for another. This is about YOUR journey and what YOU need. The most important thing to me is that you feel safe and comfortable with me as a human being. So first and foremost, if something about me resonates with you, please reach out! I'm happy to talk with you about your needs, wants, ambitions, struggles, all of it. Just take one step at a time.