Our Center offers a variety of therapeutic services in an ethical, nurturing, and supportive manner

Wanting to be happy is often a way of saying “I want peace”. Life’s difficulties test us and sometimes we feel defeated but it doesn’t have to be that way. By discovering who we are underneath our protections we become more authentic. In life, the more real we are the more peace we have. I support you in finding the real you hidden underneath the conditioned, programmed you. My work is a blend of psychology, energy healing and the teaching of spiritual principles. In balancing the personality and the soul you find your missing peace.

There are times when life doesn't go as planned. Stress, conflict, fear, uncertainty, sadness and anxiety take over. It is very hard to go through this alone and sometimes friends and family may not understand. Talking to a professional can be very relieving. I am a non-judgmental, interactive and supportive therapist who will listen to you and help you move towards positive change.

Over the past thirty years, I have worked with children, adolescents, and adults with diverse mental health issues including, depression, anxiety, Post-concussive syndrome, ADHD, learning disabilities, ASD, addiction, grief, and trauma. Recognizing that individuals experience stress in many aspects of their life and struggle with life's transitions, I work with children and adolescents transitioning through the stages of development and with adults facing marital, parenting, custody and relationship issues. I conduct psychological and neuropsychological testing to evaluate for mental health, academic, and neurological issues.

With 26 years' of experience in the mental health field as a counselor and psychotherapist, I have maintained a well-established practice in Bergen County for 20 years. My practice provides individual, group and family counseling and psychotherapy in addition to workshops and lectures. I have worked in a variety of community and private agencies which has provided me experience with diverse populations and services. Areas of experience include: depression, anxiety, women's issues, trauma, life transition, adolescent issues, family issues, addiction, gifted population and more.

I believe in the power of psychology to change people's lives. I have been successful in helping clients better appreciate and transform the energy of their emotions. They have become more hopeful to be able to solve their problems as they give up judgment and are freer to seek solutions with curiosity and motivation. Individuals with anxiety , depression, difficult life transitions, and chronic health issues have gained better coping skills and a more positive outlook toward their personal challenges.

Therapy is about telling the truth. Listening for it, discovering it, and acknowledging it with the help of someone who makes that possible through trust. It's also about growth beyond difficult times, with guidance and encouragement. Over the last 25 years, mental health studies reveal that the most significant factor in successful outcomes is the alliance between the therapist and client. Often the practitioner's credentials, methodology, and theoretical framework are secondary. I specialize in work with couples, individuals and adolescents. My credentials include the 6-year psychotherapy privilege, the highest licensing of my profession in New York State.

How has 2020 transformed you? Are you feeling isolated and lonely? Have your life plans and goals been de-railed? Do you wonder if you will ever get out of this?

I perform Court Ordered Services to include Child Custody Evaluations, Parenting Time Plans, Reunification Therapy, and Mental Health Assessments.

Do you and your partner argue all the time? Do you feel a growing distance from one another? Is there a lack of trust because of cheating or not living up to commitments? For more than 30 years I've helped hundreds of couples and individuals build stronger and healthier relationships. As a licensed couples therapist and certified sex therapist I use a variety of proven techniques to help people solve conflicts, improve communication and ignite a spark in their sex lives. Together, we'll work to decrease anger, blame and defensiveness, replacing them with assertiveness, compassion and mindfulness. I work with diverse couples.

I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?

Having had a diversity of experiences allows me a unique ability to approach helping others. I provide neuropsychological assessment as well as a variety of treatment services, using an mix of various orientations and modalities. I understand how cognitive and emotional difficulties can impact not just school/work functioning but also personal relationships and family life. I appreciate that parents and families can play an important role in treatment and include them when appropriate. I work with a variety of emotional and neurological issues with the ultimate goal of helping my clients get the most they can from their lives.

The great majority of my clients suffer from anxiety and depression often triggered by conflicts in families, school, jobs, with authority figures, and peers. I enable my clients unlock their strengths and skill sets to unstick themselves, address their barriers and conflicts, and find solutions. My client base includes teachers, students, law enforcement officers, parents, professionals, and financial advisers. Through my leadership experience in crises and trauma events (including 9/11), I have developed a coping model presented in my book, Resiliency. I use this model to help people to "bounce back" and restore high-level functioning. My approaches are short-term and solution-based.

At Social Butterfly Counseling, we work with children, families and adults. When working with children and families, we partner with guidance counselors, teachers and administrators to help families navigate complicated school systems and access the resources they need. We provide children with tools to handle the expectations and issues they encounter in school and in relationships. We guide couples in exploring effective ways to co-parent and communicate with each other and their children. And we collaborate with pediatricians, school nurses, psychotherapists and other medical professionals to help our clients manage anxiety, depression and other forms of mental illness.

Are you finding yourself overwhelmed by everything you have to do? Or perhaps that the idea of getting anything done seems impossible? I can help! I am a clinical social worker who specializes in anxiety. I help my clients find ways to let go of the anxiety, anger and frustration that is woven into their daily lives. I can help you take back control over your life. Feel free to call and set up your free 15 minute consultation.

I believe that therapy is an opportunity for people to get the most out of life. It is a reflection of one’s courage to face familial changes, life stressors and significant emotional experiences. An overarching goal of my practice is to utilize one’s talents, strengths, creativity, wisdom and optimism to help individuals regain control of their complicated lives. As such, I utilize Cognitive Behavioral and Psychodynamic approaches. I find that Psychodynamic Therapy can be particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining relationships.

Finding the right therapist can feel like an overwhelming task, especially when you have concerns about speaking openly about personal matters. At HERO, we recognize how hard this can be and will dedicate ourselves to providing you with the appropriate therapy designed for your specific needs. Our aim is to assist you in identifying and attaining the goals that you would like to achieve while helping you gain insight and self-awareness. We provide help to individuals, couples, and families who struggle with life changes, anxiety, or depression.

[She/her/hers] You may be reading this because you’ve experienced a very difficult loss in your life. Maybe you’ve lost a loved one or a pregnancy. Perhaps you are struggling as you or a relative begin hospice care or approach the end stage of a disease. You might be grieving a beloved pet. Loss, although universal, can feel isolating and unbearable to endure. I can help grieving people feel better - you don't need to go through this alone.

People seek therapy for a variety of reasons. Some wish to heal long-standing issues, while others seek to find ways to cope more effectively, improve their relationships or make better choices in their lives. Whether you wish to address a current challenge or a long-standing issue, I am prepared to support you with compassion, empathy and understanding. My approach to therapy is client-centered, interactive and collaborative. I work with you to meet your individual needs and provide you the space to explore your thoughts and feelings. I offer support and acceptance as you work through your challenges and move towards your goals.

Are you a law enforcement officer who has thought about speaking to a professional regarding a personal or family issue, but have never felt comfortable reaching out for help? The decision to seek outside help is never easy and the process is even harder for those in law enforcement because of serious and real concerns regarding confidentiality. I am completely independent from your department; this ensures strict confidentiality.