Licensed Clinical Mental Health Counselor, PhD, LCMHC-S Verified
Verified
Hillsborough
Raleigh, NC 27603
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Adults
(919) 346-0137
Verified
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Hillsborough
Raleigh, NC 27603
Adults
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Photo of Whitney Cain, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LCMHC Verified
Verified
Hillsborough
Raleigh, NC 27603
I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions and the stressors that often accompany them. Some of my specific areas of practice include work and career issues, relationship concerns, and stress and stress management.
Adults
(919) 925-2980
Verified
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Hillsborough
Raleigh, NC 27603
Adults
I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions and the stressors that often accompany them. Some of my specific areas of practice include work and career issues, relationship concerns, and stress and stress management.
Photo of Allison Grubbs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT Verified
Verified
Hosts group in:
Hillsborough
Raleigh, NC 27603
I am a Licensed Clinical Social Worker, as well as a Licensed Clinical Addictions Specialist. After receiving my Master's Degree in Social Work from UNC-Chapel Hill, I worked at a substance abuse and mental health outpatient treatment center facilitating groups and providing individual therapy for adolescents, adults, & families. With an undergraduate degree from the NCSU College of Design, as well as years of experience as a high school visual arts teacher, I incorporate expressive arts with my work with clients. I provide clinical supervision as a Certified Clinical Supervisor (CCS) for those seeking both the LCSW and LCAS.
Adults
(919) 666-3451
Verified
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Hosts group in:
Hillsborough
Raleigh, NC 27603
Adults
I am a Licensed Clinical Social Worker, as well as a Licensed Clinical Addictions Specialist. After receiving my Master's Degree in Social Work from UNC-Chapel Hill, I worked at a substance abuse and mental health outpatient treatment center facilitating groups and providing individual therapy for adolescents, adults, & families. With an undergraduate degree from the NCSU College of Design, as well as years of experience as a high school visual arts teacher, I incorporate expressive arts with my work with clients. I provide clinical supervision as a Certified Clinical Supervisor (CCS) for those seeking both the LCSW and LCAS.
Photo of Bianca Glaze, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Hillsborough
Raleigh, NC 27603
NEW TELEHEALTH OPTIONS. AFTERNOON & EVENING + WEEKEND APPOINTMENTS. My passion is helping people become and maintain the best versions of themselves. I achieve this by creating a safe, supportive, and empowering environment for all clients. My goal is to assist you in developing and utilizing coping skills, while working toward your personal goals, and establishing and maintaining self-care regiments and mental health.
Adults
(984) 205-9361
Verified
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Hillsborough
Raleigh, NC 27603
Adults
NEW TELEHEALTH OPTIONS. AFTERNOON & EVENING + WEEKEND APPOINTMENTS. My passion is helping people become and maintain the best versions of themselves. I achieve this by creating a safe, supportive, and empowering environment for all clients. My goal is to assist you in developing and utilizing coping skills, while working toward your personal goals, and establishing and maintaining self-care regiments and mental health.
Photo of Anna Christine Van Dis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Hillsborough
Raleigh, NC 27695
If you or a teen or young adult in your life is seeking to improve their mood, gain confidence, clarify life goals, and gain a better understanding of themselves, I can help.
Adults
(984) 209-1139
Verified
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Office is near:
Hillsborough
Raleigh, NC 27695
Adults
If you or a teen or young adult in your life is seeking to improve their mood, gain confidence, clarify life goals, and gain a better understanding of themselves, I can help.
Photo of Julie Gillen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Hillsborough
Raleigh, NC 27605
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help. I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
Adults
(919) 794-5057
Verified
View

Hillsborough
Raleigh, NC 27605
Adults
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help. I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
Photo of Vanessa Soleil, Counselor
Counselor, MEd, NCC, LCMHCA Verified
Verified
Hillsborough
Raleigh, NC 27603
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) who works with adults seeking holistic healing and wellness. My goal is to provide a warm, culturally-aware and collaborative environment to support clients in their journey of self-discovery, growth, and wholeness. I enjoy working with members of the LGBQ+, trans, poly communities and specialize in relationship and family-of-origin concerns, spirituality, self-esteem, identity issues, mood and anxiety disorders, trauma, and stress. Current events have created a collective stress & trauma response. I will work to bring clients into their bodies, to feel safer.
Adults
(984) 207-0761
Verified
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Hillsborough
Raleigh, NC 27603
Adults
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) who works with adults seeking holistic healing and wellness. My goal is to provide a warm, culturally-aware and collaborative environment to support clients in their journey of self-discovery, growth, and wholeness. I enjoy working with members of the LGBQ+, trans, poly communities and specialize in relationship and family-of-origin concerns, spirituality, self-esteem, identity issues, mood and anxiety disorders, trauma, and stress. Current events have created a collective stress & trauma response. I will work to bring clients into their bodies, to feel safer.
Photo of Jackie Engi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Hillsborough
Raleigh, NC 27605
I am a Licensed Clinical Social Worker (LCSW) with more than 10 years of experience working with children, adolescents, adults, and families on their journey toward wellness. I hold a Master's Degree in Social Work from the University of Michigan and relocated to North Carolina in 2010.
Adults
(919) 551-3650
Verified
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Hillsborough
Raleigh, NC 27605
Adults
I am a Licensed Clinical Social Worker (LCSW) with more than 10 years of experience working with children, adolescents, adults, and families on their journey toward wellness. I hold a Master's Degree in Social Work from the University of Michigan and relocated to North Carolina in 2010.
Photo of Christine Wilson, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Hillsborough
Raleigh, NC 27603
ACCEPTING CLIENTS AND VIA TELEHEALTH. I specialize in working with women and emerging adults. I have experience with a wide variety of issues including depression, anxiety, panic attacks, mood disorders, life transitions, relational conflicts, self esteem and co-occurring substance use and mental health issues. Whether it is daily life stressors or traumatic circumstances that seem to keep holding you down, I am all about building resiliency so that no matter what comes your way, you know that you have the strength and support to deal with it. I want to help you to create long lasting change in your life.
Adults
(984) 232-6448
Verified
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Hillsborough
Raleigh, NC 27603
Adults
ACCEPTING CLIENTS AND VIA TELEHEALTH. I specialize in working with women and emerging adults. I have experience with a wide variety of issues including depression, anxiety, panic attacks, mood disorders, life transitions, relational conflicts, self esteem and co-occurring substance use and mental health issues. Whether it is daily life stressors or traumatic circumstances that seem to keep holding you down, I am all about building resiliency so that no matter what comes your way, you know that you have the strength and support to deal with it. I want to help you to create long lasting change in your life.
Photo of Tara V. Mirkar, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Hillsborough
Raleigh, NC 27605
I offer genuine, honest, respectful dialogue about your most private thoughts and feelings. I welcome the opportunity to listen to who you are, how you feel and what you need and want in life. I can help you get the most from your life: professionally, financially, socially and in intimate relationships. I specialize in trauma, anxiety, and depression. I am trained in Traumatic Incident Reduction (TIR). TIR is a means of quickly and permanently reducing the negative effects of traumatic incidents: past, present, and even the future.
Adults
(919) 429-7779
Verified
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Hillsborough
Raleigh, NC 27605
Adults
I offer genuine, honest, respectful dialogue about your most private thoughts and feelings. I welcome the opportunity to listen to who you are, how you feel and what you need and want in life. I can help you get the most from your life: professionally, financially, socially and in intimate relationships. I specialize in trauma, anxiety, and depression. I am trained in Traumatic Incident Reduction (TIR). TIR is a means of quickly and permanently reducing the negative effects of traumatic incidents: past, present, and even the future.
Photo of LaVoya Woods-Dionne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA Verified
Verified
Office is near:
Hillsborough
Raleigh, NC 27605
We all need support to walk through our lives with purpose, power, and joy. It takes bravery to seek support, so welcome to the threshold of change. I work with children, adults, and families using play-based and trauma-informed therapy to support reflection, growth, and recovery. Together we can address behavioral issues, stressful transitions like divorce, grief, adoption, and birth, and the conflicts of identity. Using evidence-based strategies, I partner with adults, teens, and children across a spectrum of diagnoses and life experiences to remove barriers and build strengths.
Adults
(919) 736-6963
Verified
View

Office is near:
Hillsborough
Raleigh, NC 27605
Adults
We all need support to walk through our lives with purpose, power, and joy. It takes bravery to seek support, so welcome to the threshold of change. I work with children, adults, and families using play-based and trauma-informed therapy to support reflection, growth, and recovery. Together we can address behavioral issues, stressful transitions like divorce, grief, adoption, and birth, and the conflicts of identity. Using evidence-based strategies, I partner with adults, teens, and children across a spectrum of diagnoses and life experiences to remove barriers and build strengths.
Photo of Hollister Trott, Psychologist
Psychologist, PhD Verified
Verified
Hillsborough
Raleigh, NC 27605
In individual counseling, you can expect a collaborative effort to develop creative solutions for your concerns, learn new ways to approach and manage your problems, and gain a deeper understanding of yourself. While primarily trained in Cognitive Behavioral Therapy, I work from an integrative therapeutic framework. I apply knowledge and techniques from multiple schools of psychology and other disciplines to help you meet your goals. My basic philosophy of therapy is that insight, behavior change and a supportive therapeutic environment are all important ingredients for growth.
Adults
(919) 529-5390
Verified
View

Hillsborough
Raleigh, NC 27605
Adults
In individual counseling, you can expect a collaborative effort to develop creative solutions for your concerns, learn new ways to approach and manage your problems, and gain a deeper understanding of yourself. While primarily trained in Cognitive Behavioral Therapy, I work from an integrative therapeutic framework. I apply knowledge and techniques from multiple schools of psychology and other disciplines to help you meet your goals. My basic philosophy of therapy is that insight, behavior change and a supportive therapeutic environment are all important ingredients for growth.
Photo of Taylen Harp, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC Verified
Verified
Hillsborough
Raleigh, NC 27603
My belief is that every human being is the expert on their own life—sometimes we need some help along the path. It is my responsibility as a counselor to walk alongside you and help you on your journey. Through reflection, healing, and self-empowerment, you will find your way back to your most authentic self. I strive to create a therapeutic space that is safe, open, and allows you to be your whole, genuine self without fear of judgment. Together we will create a personalized plan for helping you to find meaning in your life and to meet your goals for emotional and mental wellness.
Adults
(980) 276-2982
Verified
View

Hillsborough
Raleigh, NC 27603
Adults
My belief is that every human being is the expert on their own life—sometimes we need some help along the path. It is my responsibility as a counselor to walk alongside you and help you on your journey. Through reflection, healing, and self-empowerment, you will find your way back to your most authentic self. I strive to create a therapeutic space that is safe, open, and allows you to be your whole, genuine self without fear of judgment. Together we will create a personalized plan for helping you to find meaning in your life and to meet your goals for emotional and mental wellness.
Photo of Tom Adams, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LCMHC Verified
Verified
Office is near:
Hillsborough
Raleigh, NC 27605
Life is hard enough under normal circumstances, but especially so when we experience emotional pain stemming from unresolved issues from our past. Profound sadness, loneliness, isolation, alienation, anger, shame, and feeling misunderstood, abused, or neglected are some of the common distress signals that bring people into therapy. It can make all the difference to talk about whatever difficult thoughts, feelings, and past experiences you bring to the table, in an environment that is safe, non-judgmental, exploratory, and confidential.
Adults
(828) 528-3055
Verified
View

Office is near:
Hillsborough
Raleigh, NC 27605
Adults
Life is hard enough under normal circumstances, but especially so when we experience emotional pain stemming from unresolved issues from our past. Profound sadness, loneliness, isolation, alienation, anger, shame, and feeling misunderstood, abused, or neglected are some of the common distress signals that bring people into therapy. It can make all the difference to talk about whatever difficult thoughts, feelings, and past experiences you bring to the table, in an environment that is safe, non-judgmental, exploratory, and confidential.
Photo of Jessica Sharpe, Counselor
Counselor, MS, LPCA, NCC Verified
Verified
Office is near:
Hillsborough
Raleigh, NC 27605
Video on Website Link - Telehealth and Accepting New Clients - As a therapist, I strive to provide a secure and nonjudgmental space that invites others to share in the voyage of self-discovery. I believe in a holistic approach to mental health. Emotional wellness is necessary to reach your goals and for empowerment. I want to be the partner that helps you find meaning to challenges you have faced and the strength in self exploration on the other side of those challenges.
Adults
(919) 858-6028
Verified
View

Office is near:
Hillsborough
Raleigh, NC 27605
Adults
Video on Website Link - Telehealth and Accepting New Clients - As a therapist, I strive to provide a secure and nonjudgmental space that invites others to share in the voyage of self-discovery. I believe in a holistic approach to mental health. Emotional wellness is necessary to reach your goals and for empowerment. I want to be the partner that helps you find meaning to challenges you have faced and the strength in self exploration on the other side of those challenges.
Photo of Finding Enough, Eve Cribbs, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Hillsborough
Raleigh, NC 27605
BACK IN THE OFFICE, and ready for you. Telehealth sessions still available. Do you obsess about food, dieting, body image and exercise? Are you feeling ashamed and depressed despite your attempts to stop this behavior? If you can relate, help is available. I have been working with adults who have eating disorders, anxiety and depression for over 30 years and would love to work with you. If you are motivated and have had enough of your struggle with food, body and exercise then getting to the heart of the problem with my help will surely bring about the changes you are looking for.
Adults
(919) 299-0251
View

Hillsborough
Raleigh, NC 27605
Adults
BACK IN THE OFFICE, and ready for you. Telehealth sessions still available. Do you obsess about food, dieting, body image and exercise? Are you feeling ashamed and depressed despite your attempts to stop this behavior? If you can relate, help is available. I have been working with adults who have eating disorders, anxiety and depression for over 30 years and would love to work with you. If you are motivated and have had enough of your struggle with food, body and exercise then getting to the heart of the problem with my help will surely bring about the changes you are looking for.
Photo of Brandon Robinson, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCAS, CCS, LPC Verified
Verified
Hillsborough
Raleigh, NC 27605
Speaking as someone who has experienced many of the same situations and feelings that relate to substance abuse and recovery, it is second nature for me to empathize with those suffering from consequences of alcohol and other drugs. My experiences working in addiction treatment and mental health have provided me the ability to work with just about anybody. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living.
Adults
(919) 666-3074
Verified
View

Hillsborough
Raleigh, NC 27605
Adults
Speaking as someone who has experienced many of the same situations and feelings that relate to substance abuse and recovery, it is second nature for me to empathize with those suffering from consequences of alcohol and other drugs. My experiences working in addiction treatment and mental health have provided me the ability to work with just about anybody. I am comfortable with those who know that something is not working and are considering how to change, so they can ultimately function better. It can be frustrating to feel and behave a certain way, knowing that you have or can be better at living.
Photo of Kit Nowell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hillsborough
Raleigh, NC 27605
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion.
Adults
(919) 504-5654
Verified
View

Hillsborough
Raleigh, NC 27605
Adults
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion.
Photo of Martha Hope Rollins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW, PLLC Verified
Verified
Hillsborough
Raleigh, NC 27603
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I believe in using a holistic approach to promote healing of the mind, body and spirit. Please visit my website at www.mhoperollins.com for further information regarding my practice and therapeutic philosophy.
Adults
(919) 443-5938
Verified
View

Hillsborough
Raleigh, NC 27603
Adults
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I believe in using a holistic approach to promote healing of the mind, body and spirit. Please visit my website at www.mhoperollins.com for further information regarding my practice and therapeutic philosophy.
Photo of Alyssa Doberstein, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Hillsborough
Raleigh, NC 27605
Finding a therapist that you connect with and feel seen and understood by is such an integral aspect of therapy. I utilize a systemic, strengths-based framework to help couples and individuals develop their “best self” and have more fulfilling relationships while tapping into their inherent resiliency. I believe in creating a safe atmosphere where you can feel supported and understood. The process of therapy can be a chance to rediscover yourself and your relationships.
Adults
(984) 217-2820
Verified
View

Hillsborough
Raleigh, NC 27605
Adults
Finding a therapist that you connect with and feel seen and understood by is such an integral aspect of therapy. I utilize a systemic, strengths-based framework to help couples and individuals develop their “best self” and have more fulfilling relationships while tapping into their inherent resiliency. I believe in creating a safe atmosphere where you can feel supported and understood. The process of therapy can be a chance to rediscover yourself and your relationships.

See more therapy options for Hillsborough, Raleigh

Adults Therapists
The Hillsborough, Raleigh adult therapists listed here have identified their focus on adult therapy in Hillsborough, Raleigh, adult counseling, help for Hillsborough, Raleigh adults in therapy, or Hillsborough, Raleigh adult counseling. An adult therapist in Hillsborough, Raleigh and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.

How can I tell if a therapist is right for me?
Therapists in Hillsborough, Raleigh are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Hillsborough, Raleigh

For example, if you're seeking a marriage counselor in Hillsborough, Raleigh you'll find that most therapists are trained in marriage counseling or couples counseling in Hillsborough, Raleigh and couples therapy. And they welcome families for family counseling in Hillsborough, Raleigh or family therapy in Hillsborough, Raleigh.