Therapists in Durham, NC

One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.

Are you tired of feeling stuck? Are you ready to take control of your life? Let me work collaboratively with you to help you find answers, peace, and break free from what is holding you back. I strive to create a welcoming and safe place for my clients where you can come where and how you are, and I will meet you there. I also work to create a non-judgmental environment where clients can feel heard, validated, and can be vulnerable. I aim to create a positive, client-centered, holistic, and collaborative client-therapist relationship providing a climate where it is my goal to model and create a healthy relationship dynamic.

The struggles teenagers and young adults have these days are unique. The pressure of school, identity, friends, work, family, the world as it is; it’s overwhelming! Trying to find someone who you can actually trust and will listen to you can seem impossible, leaving you feeling alone. Does that sound like you? I can help! Whether you are trying to stop those racing thoughts, find your will to get out of bed, or struggle to stay organized in school/how to transition into being a young adult on your own,– I’ve got you! I can help you navigate the maze of relationships and identity, as well.

My specialty is working with individuals within their family dynamic as they transition through life's phases. I appreciate providing therapeutic services to clients as young as nine years old along with young adults and retiree's. I enjoy helping parent's improve their relationship and exploring their child/parent relationship. If applicable, I can provide individual session to both the parent and child. At the correct time we will come together in family sessions to explore understanding of each other and figure out ways to rectify any underlying issues.

I work with adolescents and adults on issues that include depression, anxiety, chronic stress, traumatic stress, grief, and life transitions. I help people address concerns with family dynamics, interpersonal relationships, body image, self-esteem, and identity exploration. My approach to therapy integrates multiple perspectives including DBT (Dialectical Behavioral Therapy, CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy) solutions-focused, strengths-based, person-centered therapies, and mindfulness-based and body-centered (somatic) practices. I accept Loveland Foundation vouchers.

Perhaps you are experiencing a significant life change or trying to manage life itself and need additional assistance and support. Restoring hope with compassion, patience and providing a listening ear for adults is of utmost importance to me. I provide Christian counseling for individuals in the areas of women's issues, stress management, relationship healing, and grief and loss. My objective is to help adults eliminate barriers that impede the healing process, successful social interaction and developing problem solving skills that foster good decision making skills.

Hi, I'm Tiffany! I am Accepting New Clients. My ideal client's are adults ages 18+ who might struggle with being highly self-critical and negative self-talk, feelings of not fitting in / fear of missing out, if you're processing past experiences that have changed your perspective on life, and/or find yourself often living in chronic survival mode; often due to things outside of your control. As a neurodivergent, queer, BIPOC therapist, I also see clients of many marginalized communities looking to gain support, build confidence, and work on past traumas.

Have you or your child been struggling with paying attention, meeting life/school goals, and/or making progress despite being in therapy or taking medication to manage symptoms? Are you looking for answers and recommendations that can help to improve your or your child's success in your relationships, work, home, and/or school? Are you an adult struggling with a transition in life or a parent who is seeking support managing the stressors of being a new parent or raising a child(ren)? We can help! At Waite PTS we are dedicated to helping you identify and achieve goals so that you can live your best life.

Everyone thinks you have it all together but in reality, you’re exhausted. Life is weighing you down and you desire peace & balance within but it seems unobtainable. The fear of judgment forces you to suppress your feelings. It seems like there's no one you can trust and feel vulnerable with and share your deepest thoughts and fears out loud. You manage to push through every day and find yourself feeling tired, alone, and frustrated because no one understands and shows up for you when you need it the most. It's time for a change, but figuring out where to start is a challenge for you.

My life bears witness to the belief that life is a marathon, emphasizing the importance of the journey rather than the starting point. Despite facing early setbacks, you remain in the race. My therapeutic approach incorporates a diverse range of strategies to address underlying issues and collaboratively set goals and form a treatment plan that paves a path towards renewed hope and healing. I commit to walking alongside you, providing a non-judgmental, safe and supportive space throughout your journey.

Taccara Williams, MA, LCMHC-A, QP is a Licensed Clinical Mental Health Counselor Associate dedicated to serving patients at Avance Care in RTP, North Carolina. Taccara’s treatment approaches reflect the belief that each person is as unique and one-of-a-kind as their fingerprint. Taccara draws on a diverse range of modalities, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy. With these tools in hand, Taccara crafts personalized treatment plans that cater to the specific needs of each client. She understands that every person possesses inner strengths, even if they may not recognize them at the moment.

Hi! My name is Erica McQueen. My goal is to provide a healthy place for individuals to process thoughts and emotions that may be affecting their daily functioning and quality of life. Creating a compassion and non-judgmental environment for my clients to feel connected, recognized and support is integral to my role as a therapist. I strive to provide a safe place.

Sometimes, life can throw a lot at you. It can be overwhelming and seem impossible to work through a myriad of complex feelings. Therapy can be the place for you to explore your feelings in a safe, nonjudgmental, productive way. From stress management to anxiety- from complex trauma to coping skills development, I am committed to partnering with you and reaching your personal goals. Life can be draining and we subconsciously shift into survival mode just to make it through the day. Together, we will work to process your experiences and figure out what it looks like for you to not just survive- but thrive.

At Iridescent Therapy and Healing (ITH) you can expect individual support to collaboratively address symptoms related to depression, anxiety, trauma, life transitions and stressors, relationship challenges, grief & loss, and self-esteem. As a therapist it is my honor to hold space for you as you confront habits and ideas that may no longer serve you as you continue your healing journey. We understand that healing is not a one stop destination but is an ongoing exploration. Therefore, at ITH we want to help identify as many helpful skills and resources to not only empower you but to help enhance your present life.

Currently accepting virtual and in-person clients. I am a Licensed Clinical Mental Health Counseling Associate at Lifeologie Counseling. Are you ready to reach your mental health goals? I can you help you on your journey to wellness. My focus is to help you increase your motivation to change, process past experiences, set boundaries, examine beliefs, and create a value driven life.

Our aim at Discover Therapy & Wellness, PLLC is to support you as you begin to explore and uncover your authentic self. It can be challenging enough to navigate through life with its various demands, from juggling family dynamics, achieving career goals, maintaining healthy friendships to keeping up with the latest social trends. Allow me to create a safe space for you to process the underlying issues that are at the origin of discontentment, regret and unhappiness. So, if you’re ready, let’s begin the process to discovering your better self!

Don’t know where to start regarding your mental health or substance use concerns? Do you need a safe space to be your true authentic self? Talking with a professional about your mental health can positively impact your mental wellness. Let’s take that leap of faith together. I have LCMHCA and LCASA Licensure. I have experience working in diverse and multicultural environments and providing a safe environment for my clients to express their emotions, thoughts, and feelings. This allows you to find new ways of thinking and behaving that support a healthier life.

I enjoy working with adults 18+ on issues dealing with anxiety, depression, trauma, life transitions, existential concerns, and relationship concerns. As a Black female clinician, I enjoy working with people from the BIPOC community. It has always been a goal of mine to actively help eliminate the stigma surrounding mental health in communities of color. Therefore, I believe seeing clients of color is working towards that goal as I am making a difference on an individual level. Making a difference in one life will model what it means to prioritize mental health and can hopefully be shared to the loved ones of these individuals.

I am a Marriage and Family Therapist with a heart for the lost and hurting. I specialize in helping Adolescents, Adults and their families navigate the challenges of Depression, Anxiety, Bipolar disorder, panic disorder, family stress, overwhelming academic pressures, low self-esteem, racial, sexuality, and gender issues (LGBTQ+). I help people of all ages take charge of their mental health symptoms and navigate the challenges of life. I help people find their way back to happy, guide them in healing their broken hearts, and above all honor who my clients are and the abilities they have, to live the lives they desire.