Adults Therapists in Durham, NC

Change is a part of life, but that doesn’t make it easy. Sometimes, we make the changes – we get a new job, sign ourselves up for college classes, move to a new city. Sometimes those changes happen to us – our parents divorce, our partner leaves, a new medical diagnosis flips our world upside down. Whatever changes you’re experiencing, or changes you want to make in your life, therapy can help you find your balance and your voice in a life that often feels out-of-control and overwhelming. It is a passion of mine to help my clients find the steering wheel of their ships and chart their courses toward happiness.

My approach to therapy is rooted in the view that we are all, at the deepest level, whole and complete; we all have wisdom, love, compassion, and the capacity for connection within us. My job as a therapist is not to fix or to change anyone—it is to help and support you in connecting with your own knowing, power, and ability to grow and meet your goals. I work with adults and older teens seeking assistance with a wide range of concerns, including depression, anxiety, trauma, grief and loss, life transitions, and identity development and change.

Hey there! My name is Bekah, and I am a therapist at Three Oaks Behavioral Health & Wellness. I enjoy working with adults and teens on topics including identity, LGBTQ+ matters, self-esteem, life transitions, relationships, stress, depression, and inner child work. I am deeply passionate about working with folks seeking to unpack experiences of religious harm and spiritual abuse. I’ve experienced firsthand how isolating and confusing re-evaluating long-held belief systems can be, and I would love to support you as you identify what holds meaning for you and begin creating a life that aligns with your values.

Do you feel overwhelmed? Having trouble coping day to day? Frustrated with life? Looking to break free from the past? I can help. I have over 15 years of experience working with students and adults who struggle with anxiety, depression, trauma, life transitions, relationship struggles, fertility, pregnancy and/or postpartum challenges, parenthood, high sensitivity, or identity concerns. It’s painful to walk through life feeling overwhelmed by anxiety, loss, sadness, or past experiences. I will work with you to find solutions that help you feel healthier and happier.

Asenath Devaney is a Licensed Psychologist who specializes in providing therapy to children, adolescents, and adults. Asenath has been providing individual, group, and family therapy within varied mental health settings (psychosocial rehabilitation, residential treatment centers, and school-based treatment) for over 20 years. Asenath completed her Bachelor of Arts (BA) in Psychology and Theater from Wheaton College, her Educational Specialist (Ed.S) in School Psychology from Florida International University, and her Doctor of Philosophy (Ph.D.) in School Psychology from North Carolina State University.

Everyone experiences the world differently so emphasizing characteristics that are unique to you can be key to positive change. I take a client-centered approach to individualizing treatment and, as our world is ever-changing, this includes adapting with you when necessary. While CBT is often an effective approach to begin making changes, I find that pulling features of other modalities helps develop a well-rounded understanding of your worldview and provides varied tools to be resilient in the face of life’s challenges.

My passion centers on the ways in which early relationships, life experiences and cultural contexts shape our worldviews and impact our choices, coping and performance. I also focus on the interplay between the mind and the physical body, and the ways we can use this connection to increase well-being and overall functioning. Over the past 15 years I have worked in various academic medical institutions and hospitals (UCLA, CHLA), using research-based interventions to guide individuals (children, youth and adults), couples and families in working towards agency, personal growth, positive change, insight, and adaptation to life events.

I am deeply committed to providing you with the support and guidance you need to navigate life's challenges. I approach therapy with empathy, respect, and a non-judgmental stance, creating a safe and nurturing space where you can freely express your thoughts and feelings. I am dedicated to understanding your unique needs and tailoring our sessions to address your specific concerns. Through our work together, I aim to empower you to gain insights, develop coping strategies, and make positive changes in your life. My goal is to foster your emotional well-being and help you reach your fullest potential.

I’ve found that the most effective counseling takes a team approach: I am knowledgeable about mental health treatment, but you are the expert on you. We’ll explore your concern together to find a solution you are comfortable with.

Accepting New Clients - Together we will discover the blockages and limitations that are holding you back from living your best life. As you walk us through your process, resentment transforms into forgiveness. Shame into self compassion. And from confusion, find clarity. By grounding yourself in the present moment using the tools that you were born with, you will discover new ways of existing in your every day life that bring you closer to living out your purpose and experiencing sincere happiness and fulfillment. My role is to facilitate your path as you find your way back home to yourself.

Deciding you need therapy can be a tough process. I believe the counseling relationship should be one where you and I form real connection- and that connection is where the foundation of healing can begin. I aim to create a supportive space to partner with clients in their healing process. I am rostered in a variety of evidence-based trauma and grief treatments for youth and adults, and I love to include mindfulness, self-compassion, and humor into treatment. My training in attachment work and years collaborating with foster/adoptive families help me support folks in a variety of constellations.

I understand the strength it takes to start therapy and believe in meeting clients where they are. I am passionate about helping clients learn how to identify and tolerate difficult emotions, how to set individual and relationship boundaries, and how to grow toward self-acceptance. I create a space for clients to feel supported, heard, and empowered as they move toward healing and change. I am LGBTQIA+ and friendly and approach all clients with empathy and compassion.

Are you experiencing difficulties in your life related to anxiety, depression, communication with your partner, or the long-term impact of trauma? I am a bilingual (English/Spanish) Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) with over 17 years of experience helping Children, Adults, Couples and Families. I have extensive expertise in treating traumatic stress, anxiety, depression, oppositional behaviors, relational issues, and couples issues. I founded Potter Counseling & Consulting in 2016 and devote much of my time to training and supervising our team of clinicians.

I am licensed clinical psychologist and yoga teacher. I work with adults who are dealing with stressors or going through transitions. I have expertise in working with individuals who have experienced childhood and adult trauma and specialize in somatically-integrative care. I believe that each person is inherently resilient. I see therapy as a tool to help you discover your resilience, change unhelpful habits, heal wounds and grow into your potential. I think a strong therapeutic relationship is necessary for effective psychotherapy. I work in a client-centered way, collaborating with you on an individualized treatment plan.

As a behavioral health provider, my goal is to support you as you deal with challenges you are facing. I treat adults who suffer from anxiety, depression, PTSD, and trauma. I also work with seniors and individuals diagnosed with Bipolar Disorder. PLEASE NOTE THAT I AM ONLY OFFERING TELEHEALTH SERVICES AT THIS TIME. Please allow me to help you manage anxiety and stress through this difficult time.

I am a Marriage and Family Therapist with a heart for the lost and hurting. I specialize in helping Adolescents, Adults and their families navigate the challenges of Depression, Anxiety, Bipolar disorder, panic disorder, family stress, overwhelming academic pressures, low self-esteem, racial, sexuality, and gender issues (LGBTQ+). I help people of all ages take charge of their mental health symptoms and navigate the challenges of life. I help people find their way back to happy, guide them in healing their broken hearts, and above all honor who my clients are and the abilities they have, to live the lives they desire.

I counsel those suffering from anxiety, depression, trauma, and individuals experiencing major life transitions (ie: infidelity, divorce, career change, and midlife). I have experience working with people with serious mental illness in a variety of settings, including inpatient psychiatric hospitals, psychiatric residential treatment facilities, outpatient clinics, and corrections. I am currently focusing primarily on late adolescents and adults who are focused on discovering the path to their best version of self. Evening and Saturday Hours Only

Everyone has a calling. I believe mine is supporting children, young adults and families. For younger children, I work collaboratively with parents to understand the sources contributing to the child’s difficulties, to help rebuild a feeling of closeness, warmth and effective parenting. For older adolescents and young adults, our work is often centered on preparing to launch as an independent adult. That means strengthening relationships with family and friends, sorting out the balance of work and life choices, making values-based career decisions, and figuring out how to live in a way that really aligns with personal values.

Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adults, adolescents, and children who were seeking guidance with depression, anxiety, and personality disorders among others. Originally from Pennsylvania, Stephanie received her Bachelor of Arts in Psychology from UNC-Greensboro and her Master of Science in Clinical Counseling from East Carolina University.