Therapists in Asheville, NC

Hello and welcome! My name is Taylor. I work most often with teens and young adults in the LGBTQIA+ community, and people going through life transitions, wanting to explore their identity, build self-esteem, and those experiencing effects of trauma, grief, anxiety, and depression. My community is important to me- I provide LGBTQIA+, gender, identity, life affirming care, incorporating mindfulness, expressive arts, parts work, attachment, and somatic interventions.

Being human is hard. Sometimes we feel stuck, overwhelmed, and emotionally drained. I love working with my clients to rediscover their capacity for motivation, growth, and creativity so they can build lives where they feel grounded, free, and courageous. Healing is a meaningful, messy journey, but it’s so worth it.

Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.

Hi! Going to therapy can be an intimidating process, and my goal is to create an authentic and accepting environment to help you feel seen, understood, and give you the confidence to try things differently. Vulnerability can be one of the scariest, most liberating and empowering acts, and takes courage – so I commend you for being here, wherever you are in your process.

Currently Accepting Clients ( Telehealth Only)-My name is Vanessa Guerero and I am a clinical therapist with Winter to Spring Wellness. Prior to being in Asheville for almost a decade, I originally hail from Miami, Fl. I am a proud daughter of Cuban immigrants and a first-generation college student. As a teen I had my own battles with physical and mental wellness, difficulties with acculturation as well as struggled with cultural stigma in regard to mental health care. Through my own work, I have been able to find healing and am now honored to support others who struggle with their own mental wellness and similar issues.

Hi, I'm Brit. I'm a neurodivergent and highly sensitive expressive arts therapist. I support folks in Asheville and virtually throughout NC. I focus on working with adults and families who are pregnant or postpartum, as well as with folks across the lifespan who are navigating anxiety, life transitions, low self-worth, sensory sensitivities, grief or loss.

Stress and suffering are both undeniable aspects of the human experience. Many humans choose to deny, avoid, and repress emotion as a survival tactic. "I can't handle this. I'm overreacting." (Nice try, brain, but invalidation and avoidance actually tend to make things worse for us in the long run- the emotions we try to run from grow). I am passionate about empowering others to live authentically and wholeheartedly- in alignment with their goals and values. My approach is very direct, while also being warm, validating, and compassionate. I specialize in the treatment of anxiety disorders in adolescents (13+) and young adults.

All talked out? Many of my clients have decades of experience in therapy, yet have found little relief from their anxiety or depression. I work with adults and couples who are ready to go deeper into the unconscious mind to heal old wounds, change outdated patterns and cultivate a compassionate relationship with themselves. My clients have great insight, and are ready to finally embody and feel what they cognitively know to be true: “I am safe. I am loveable. I am enough.” Deeply knowing yourself is the greatest gift you can give your heart. Learning to regulate your nervous system is a close second.

It may be difficult to find a therapist who is well versed on being sex positive, kink friendly, non-monogamous allied, and informed on chronic illnesses. These unique relationships require experience from someone who is passionate about them! You may need help with your multiple relationships, your relationship structure, or just someone to talk to who will not wince when your sex life is brought up. You may be struggling with a recent diagnosis of a chronic illness and want to talk with someone about it who understands the gravity a chronic illness diagnosis can bring. I love for clients to educate me on their lived experiences!

Whether you are struggling with mental health issues, your identity, or just need someone to talk to, I believe help should be non-judgmental and accessible to everyone. I especially enjoy working with LGBTQIA+ individuals, high school and college students, people of all spiritual or religious beliefs (including people without religious beliefs), and self-identified “people-pleasers.”

Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.

I am a Licensed Clinical Mental Health Counseling Associate who strives to create a space of trust and safety in which clients can heal, progress, and develop self-compassion. I have experience helping clients with a broad range of presenting concerns, with an educational focus on trauma. I cater my therapeutic techniques to each individual client's needs, drawing most heavily from Person-Centered (approaching clients as equal collaborators, with empathy and non-judgement), Cognitive-Behavioral Therapy (focusing on thought patterns), and Gestalt Therapy (focusing on emotional and somatic experiences).

I am passionate about helping those who want to make change and are struggling with the motivation to do so. I love supporting humans who have always had it all together and now need support. I believe both counseling and healing are full-person activities surrounding the mind, the body, and the spirit. I believe different things will work for different people. I approach and meet every client where they are and may use motivational interviewing, cognitive-behavioral therapy, solution-focused therapy, or client-centered therapy. I enjoy working with young adults struggling with anxiety, depression, substance use, grief and trauma.

While licensed as a therapist, I find myself more often feeling like a translator. I love working with tweens and teens and the adults who love them. I easily see patterns and seek to understand the functionality of behaviors that may be causing problems in the clients life and operating from a place of curiosity and compassion, we collaborate to find alternative solutions and to help the grown-ups know best how to support their exceptional child. While I specialize in working with Neurodiverse clients, I am not treating neurodivergence. I am treating the emotional wounds and building skills to survive in a neurotypical world.

Having worked in a variety of settings, including 15 years in wilderness therapy, I've found that there is something wonderfully inviting about working together in quiet outside spaces (or utilizing teletherapy in these times of Covid-19). Optimally I help clients utilize their individual strength, values and insight to help find a more peaceful state of mind and lifestyle. As human beings we are meant to build meaningful connections, and sadly there are an overwhelming number of deterrents to building those relationships with self, others, community, etc. We can and will tackle those difficulties together.

I have a general practice whereby I offer individual and couple counseling. My approach is client-centered and I utilize several different therapeutic modalities, according to what is most effective with each individual client.

Therapy can be useful to people from all walks of life. Attending therapy can be helpful for everyone. No matter how big or small your struggle, never hesitate to ask for help. I'm here to support you! I'm Dr. Blair Hamel and I have over nine years of experience helping children, teens, and adults in various clinical settings.

Are you feeling overwhelmed? Stressed? Trying to keep up with all the demands on you while working/living/parenting/doing/being during these times? Things feel hard. Being able to navigate rocky times is essential. I believe in the importance of being able to tell your story and for your story to be heard. My hope is to empower you to fully know yourself, your values, strengths, and aspirations and for you to feel more peace in your mind, body, and spirit.

As a Licensed Professional Counselor with over 30 years of experience; I value the uniqueness of each individual and in the strength and creativity of the human spirit. Within the counseling relationship is a safe place to define areas of growth, vent feelings, explore possibilities, find encouragement and move toward peacefulness. My approach to counseling is gentle and encouraging, although I can be direct when helpful. I will support without judging and am respectful of individual and cultural differences. Success Starts with YOU and Counseling can help !