Therapists in Columbia, MO

Photo of Michael V Stanfield, Marriage & Family Therapist in Columbia, MO
Michael V Stanfield
Marriage & Family Therapist, DMin, LMFT
Verified Verified
Columbia, MO 65203
Let me first say that the fact that you are searching online for help is a sign that there is a part of you that has had enough. I want to address that part of you because it holds the key to your wholeness. Whether you see the root of your difficulty as a primary relationship or some other unknown source, I want to aid you in engaging in the kind of self examination that will see you through your current pain to the new life that is surely waiting on the other side.
Let me first say that the fact that you are searching online for help is a sign that there is a part of you that has had enough. I want to address that part of you because it holds the key to your wholeness. Whether you see the root of your difficulty as a primary relationship or some other unknown source, I want to aid you in engaging in the kind of self examination that will see you through your current pain to the new life that is surely waiting on the other side.
(865) 816-9104 View (865) 816-9104
Photo of Stacy Zorn, Licensed Professional Counselor in Columbia, MO
Stacy Zorn
Licensed Professional Counselor, CCATP
Verified Verified
2 Endorsed
Columbia, MO 65203
Your past doesn't define you; it informs you. Painful feelings and many of life's experiences can be difficult to work through alone. I work with individuals who want to examine their self-limiting thoughts, understand how to process/regulate their emotions and elevate their self-esteem, self-compassion and confidence. Others need someone who understands how to heal from relational abuse and parent wounds. Maybe it's relief from stress and anxiety that brought you here, or relationship distress. My intention is to support you with curiosity and compassion and help you heal the wounds that have kept you from knowing peace & thriving.
Your past doesn't define you; it informs you. Painful feelings and many of life's experiences can be difficult to work through alone. I work with individuals who want to examine their self-limiting thoughts, understand how to process/regulate their emotions and elevate their self-esteem, self-compassion and confidence. Others need someone who understands how to heal from relational abuse and parent wounds. Maybe it's relief from stress and anxiety that brought you here, or relationship distress. My intention is to support you with curiosity and compassion and help you heal the wounds that have kept you from knowing peace & thriving.
(573) 641-8680 View (573) 641-8680
Photo of Seth Showalter, Clinical Social Work/Therapist in Columbia, MO
Seth Showalter
Clinical Social Work/Therapist, MHA, MSW, LCSW
Verified Verified
Columbia, MO 65203
The reality is: life is difficult. There, I said it–life is hard. We get thrown curve balls every single day and feel the pressure to hide from the world, from others, and from ourselves. From depression, anxiety, grief/loss, relationship conflicts, trauma, and even sexual identity confusion, figuring out our way in the world is not an easy task. You may have even discovered solutions that worked in the short term are not as effective. I believe that therapy is a partnership. I want to come alongside you and support you in your journey. You no longer have to travel this path alone.
The reality is: life is difficult. There, I said it–life is hard. We get thrown curve balls every single day and feel the pressure to hide from the world, from others, and from ourselves. From depression, anxiety, grief/loss, relationship conflicts, trauma, and even sexual identity confusion, figuring out our way in the world is not an easy task. You may have even discovered solutions that worked in the short term are not as effective. I believe that therapy is a partnership. I want to come alongside you and support you in your journey. You no longer have to travel this path alone.
(573) 463-6554 View (573) 463-6554
Photo of Jackie Esser, Pre-Licensed Professional in Columbia, MO
Jackie Esser
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Columbia, MO 65203
Hello! I am a licensed clinical therapist in Columbia, Missouri. Are you stressed, burned out, and experiencing the same patterns over and over again? You cannot help but feel stuck in your mind and body! At TravelingWithin I help teens and women with attachment wounds, trauma, eating disorders, and anxiety.
Hello! I am a licensed clinical therapist in Columbia, Missouri. Are you stressed, burned out, and experiencing the same patterns over and over again? You cannot help but feel stuck in your mind and body! At TravelingWithin I help teens and women with attachment wounds, trauma, eating disorders, and anxiety.
(573) 515-2478 View (573) 515-2478
Photo of Melissa Rapp, Clinical Social Work/Therapist in Columbia, MO
Melissa Rapp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Are you stressed, depressed, or anxious? Are you struggling to cope with loss or change? Are your relationships suffering? Are you looking for a safe, welcoming, non-judgmental environment to figure things out?
Are you stressed, depressed, or anxious? Are you struggling to cope with loss or change? Are your relationships suffering? Are you looking for a safe, welcoming, non-judgmental environment to figure things out?
(573) 363-4356 View (573) 363-4356
Photo of Andrew Taegel, Licensed Professional Counselor in Columbia, MO
Andrew Taegel
Licensed Professional Counselor, MEd, LPC, CRADC, MARS
Verified Verified
3 Endorsed
Columbia, MO 65201
Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.
Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.
(573) 608-1256 View (573) 608-1256
Photo of Cheryl Arens, Licensed Professional Counselor in Columbia, MO
Cheryl Arens
Licensed Professional Counselor, MEd, LPC
Verified Verified
Columbia, MO 65203
Hi, I'm Cheryl. In the counseling journey, I hope to come alongside you as you wrestle with the inherent difficulties and struggles associated with life. Damaged relationships, disappointments, insecurities, hurt, trauma, and anxieties... it all can be overwhelming and debilitating as times. But I believe healing is possible! I also bring my Christian faith to our work together for those desiring to include their Christian faith.
Hi, I'm Cheryl. In the counseling journey, I hope to come alongside you as you wrestle with the inherent difficulties and struggles associated with life. Damaged relationships, disappointments, insecurities, hurt, trauma, and anxieties... it all can be overwhelming and debilitating as times. But I believe healing is possible! I also bring my Christian faith to our work together for those desiring to include their Christian faith.
(573) 608-1306 View (573) 608-1306
Photo of Xander Kennedy, Licensed Professional Counselor in Columbia, MO
Xander Kennedy
Licensed Professional Counselor, LPC, MEd
Verified Verified
Columbia, MO 65203
A strong therapeutic relationship is the key to effective counseling and achieving positive change. Whether you are the parent of a child who is struggling in this post-pandemic world, a young adult feeling overwhelmed with various aspects of life, or an older individual striving to put things back in order, I'm here to help and look forward to establishing a positive rapport with you or your child.
A strong therapeutic relationship is the key to effective counseling and achieving positive change. Whether you are the parent of a child who is struggling in this post-pandemic world, a young adult feeling overwhelmed with various aspects of life, or an older individual striving to put things back in order, I'm here to help and look forward to establishing a positive rapport with you or your child.
(573) 261-5715 View (573) 261-5715
Photo of Leslie Campbell-York, LPC Intern in Columbia, MO
Leslie Campbell-York
LPC Intern
Verified Verified
1 Endorsed
Columbia, MO 65202
I support people who are marginalized by society. I work with LGBTQIA+ individuals, people in ethically non-monogamous relationships, those of alternative faiths, and more. I help with issues related to the realm of sexuality and relationships, self discovery, and trauma processing. I help others find comfort in their authentic expression of themselves and overcome or cope with things which may be holding them back.
I support people who are marginalized by society. I work with LGBTQIA+ individuals, people in ethically non-monogamous relationships, those of alternative faiths, and more. I help with issues related to the realm of sexuality and relationships, self discovery, and trauma processing. I help others find comfort in their authentic expression of themselves and overcome or cope with things which may be holding them back.
(573) 409-5558 View (573) 409-5558
Photo of Heidi Blackstun, Clinical Social Work/Therapist in Columbia, MO
Heidi Blackstun
Clinical Social Work/Therapist, MSW, LCSW, MBA
Verified Verified
1 Endorsed
Columbia, MO 65203
Beginning my career in 1989, I've gained valuable experience in both rural and urban settings. I established my private practice in 2001 which has afforded me the opportunity to work with individuals, couples, and families, in strategic planning and decision making skills, role development, conflict resolution/communication skills, stress management, and other therapeutic and consultative services. I am passionate about my career thus making it extremely fulfilling to see people learn positive coping skills as well as accomplish personal growth. My approach is practical, interactive, and solution focused.
Beginning my career in 1989, I've gained valuable experience in both rural and urban settings. I established my private practice in 2001 which has afforded me the opportunity to work with individuals, couples, and families, in strategic planning and decision making skills, role development, conflict resolution/communication skills, stress management, and other therapeutic and consultative services. I am passionate about my career thus making it extremely fulfilling to see people learn positive coping skills as well as accomplish personal growth. My approach is practical, interactive, and solution focused.
(573) 768-8628 View (573) 768-8628
John Golden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Columbia, MO 65201
I am a Licensed Clinical Social Worker whose passion for helping others is exemplified in my ability to achieve outcomes for my clients. From my ability to connect with and engage young adults, to my experience working with the challenges that many of the elderly population face, I am able to affect change. I am grounded in a variety of approaches and will work with you to find the one that best suits your needs.
I am a Licensed Clinical Social Worker whose passion for helping others is exemplified in my ability to achieve outcomes for my clients. From my ability to connect with and engage young adults, to my experience working with the challenges that many of the elderly population face, I am able to affect change. I am grounded in a variety of approaches and will work with you to find the one that best suits your needs.
(573) 999-6038 View (573) 999-6038
Photo of Bethany Nunnelly, Licensed Professional Counselor in Columbia, MO
Bethany Nunnelly
Licensed Professional Counselor
Verified Verified
2 Endorsed
Columbia, MO 65203
Life is full of many ups, downs, and in-betweens. It is challenging and even devastating. If you are in a place in your life that is difficult, counseling can be helpful. A key part of counseling is the therapeutic relationship established between client and therapist. I will give you a safe space where you can come as you are, without judgement, to feel seen and heard. I believe in slowing down and looking at the emotions we hold. Our emotions are important in guiding us in life with our belief systems.
Life is full of many ups, downs, and in-betweens. It is challenging and even devastating. If you are in a place in your life that is difficult, counseling can be helpful. A key part of counseling is the therapeutic relationship established between client and therapist. I will give you a safe space where you can come as you are, without judgement, to feel seen and heard. I believe in slowing down and looking at the emotions we hold. Our emotions are important in guiding us in life with our belief systems.
(573) 415-8449 View (573) 415-8449
Photo of Beth Orns, Clinical Social Work/Therapist in Columbia, MO
Beth Orns
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Life is hard! There are so many things to balance and never enough hours in the day. It is important to make time for yourself in the chaos. If we show up for ourselves we are better able to be there for the rest of our life. I love helping people live to their potential by exploring their stressors and mental health issues. I want you to feel empowered to be the best version of yourself at home, at work, and in your relationships. I want to help you develop strategies that help you meet your personal goals.
Life is hard! There are so many things to balance and never enough hours in the day. It is important to make time for yourself in the chaos. If we show up for ourselves we are better able to be there for the rest of our life. I love helping people live to their potential by exploring their stressors and mental health issues. I want you to feel empowered to be the best version of yourself at home, at work, and in your relationships. I want to help you develop strategies that help you meet your personal goals.
(573) 245-8149 View (573) 245-8149
Photo of Laura Frost Counseling , Clinical Social Work/Therapist in Columbia, MO
Laura Frost Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Columbia, MO 65202  (Online Only)
Therapy is about Moving Forward - Together. You have something to give life, that no one else does. At the same time, life can really take it out of you: stress, grief, guilt, anxiety, depression, relationship difficulties - can keep you circling back to the same situations and issues. With proven, effective approaches learn to embrace all of who you are and all that your life can be. My goal is to help you to let go of anything holding you back.
Therapy is about Moving Forward - Together. You have something to give life, that no one else does. At the same time, life can really take it out of you: stress, grief, guilt, anxiety, depression, relationship difficulties - can keep you circling back to the same situations and issues. With proven, effective approaches learn to embrace all of who you are and all that your life can be. My goal is to help you to let go of anything holding you back.
(573) 646-8651 View (573) 646-8651
Photo of Chris Mawhinney, Licensed Professional Counselor in Columbia, MO
Chris Mawhinney
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Columbia, MO 65202
If you are dealing with anxiety, depression, trauma, or relationship issues, and you want to find peace of mind, balance, and resolution, then I may be the counselor for you.
If you are dealing with anxiety, depression, trauma, or relationship issues, and you want to find peace of mind, balance, and resolution, then I may be the counselor for you.
(573) 284-2918 View (573) 284-2918
Photo of Kristal Allen in Columbia, MO
Kristal Allen
PLPC
Verified Verified
Columbia, MO 65201  (Online Only)
Kristal is a telehealth therapist and has a variety of professional experience that she brings with her to Counseling Associates. She has worked in community settings working with pregnant women as well as has experience as a community support specialist working with adolescents and children. Kristal has completed her certification as a Tobacco Treatment Specialist with the Mayo Clinic Nicotine Dependence Center, and the facilitator certification with the American Lung Association Freedom From Smoking Program. Kristal has experience leading weekly nicotine dependence groups and smoking cessation education.
Kristal is a telehealth therapist and has a variety of professional experience that she brings with her to Counseling Associates. She has worked in community settings working with pregnant women as well as has experience as a community support specialist working with adolescents and children. Kristal has completed her certification as a Tobacco Treatment Specialist with the Mayo Clinic Nicotine Dependence Center, and the facilitator certification with the American Lung Association Freedom From Smoking Program. Kristal has experience leading weekly nicotine dependence groups and smoking cessation education.
(573) 524-9002 View (573) 524-9002
Photo of Caleb Cheavens, Licensed Professional Counselor in Columbia, MO
Caleb Cheavens
Licensed Professional Counselor, NCC, LPC
Verified Verified
5 Endorsed
Columbia, MO 65201
We often tell ourselves, "I should be able to handle this." Persistence has served us well in the past as we have built our careers, but sometimes our self-reliance becomes a burden as we find ourselves suffering in isolation. We don't think of asking for help until things become desperate. We may find we are avoiding our problems by using chemical substances or doom-scrolling on TikTok. We want to feel good about work again, we want our relationships to bring us joy again. But we also may have stopped hoping our situation could get better, except on occasion when we privately dare to hope.
We often tell ourselves, "I should be able to handle this." Persistence has served us well in the past as we have built our careers, but sometimes our self-reliance becomes a burden as we find ourselves suffering in isolation. We don't think of asking for help until things become desperate. We may find we are avoiding our problems by using chemical substances or doom-scrolling on TikTok. We want to feel good about work again, we want our relationships to bring us joy again. But we also may have stopped hoping our situation could get better, except on occasion when we privately dare to hope.
(573) 693-4046 View (573) 693-4046
Photo of Ben L Schartman, Licensed Professional Counselor in Columbia, MO
Ben L Schartman
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
I welcome you to contact me by phone or email to set up a free consult session to see if we would be a good fit to work together. If you feel overcome by depression, anxiety or grief or if there has been a great change or a crisis of meaning in your life, I can assist you. I have experience with all of these things and know that there is a path out of that place and into peace and happiness. I can show you this path.
I welcome you to contact me by phone or email to set up a free consult session to see if we would be a good fit to work together. If you feel overcome by depression, anxiety or grief or if there has been a great change or a crisis of meaning in your life, I can assist you. I have experience with all of these things and know that there is a path out of that place and into peace and happiness. I can show you this path.
(573) 245-8607 View (573) 245-8607
Photo of Emily Paulsen, Licensed Professional Counselor in Columbia, MO
Emily Paulsen
Licensed Professional Counselor, MA, LPC, SEP, NARM
Verified Verified
1 Endorsed
Columbia, MO 65203
Waitlist for new clients
I believe fear of judgment and shame often make us feel like we have to go through things alone. I provide a nonjudgmental and supportive environment for you to be able to process your struggles. We will work together to explore how we can address what is getting in the way of what you truly want for yourself. I have worked with clients with many different types of problems but my specialties are in working with eating disorders, trauma, and anxiety disorders. Regardless of the type of struggle, my hope is to help empower my clients to realize their true inner strength and resiliency.
I believe fear of judgment and shame often make us feel like we have to go through things alone. I provide a nonjudgmental and supportive environment for you to be able to process your struggles. We will work together to explore how we can address what is getting in the way of what you truly want for yourself. I have worked with clients with many different types of problems but my specialties are in working with eating disorders, trauma, and anxiety disorders. Regardless of the type of struggle, my hope is to help empower my clients to realize their true inner strength and resiliency.
(573) 575-4025 View (573) 575-4025
Photo of Merri Copeland-Cook, Licensed Professional Counselor in Columbia, MO
Merri Copeland-Cook
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbia, MO 65201  (Online Only)
Ready for a change? Trust me, I get it... Life is not always easy and never seems to go the way you planned. Not to mention, taking care of your mental health can be difficult for so many reasons. Maybe you have been stuck for a long time and are afraid to ask for help. Maybe you have a full plate dealing with all of life's responsibilities, with not enough time in the day. Or maybe you just don’t know where to start. Take comfort in knowing that you are not alone! Let’s talk about it and figure this thing out together.
Ready for a change? Trust me, I get it... Life is not always easy and never seems to go the way you planned. Not to mention, taking care of your mental health can be difficult for so many reasons. Maybe you have been stuck for a long time and are afraid to ask for help. Maybe you have a full plate dealing with all of life's responsibilities, with not enough time in the day. Or maybe you just don’t know where to start. Take comfort in knowing that you are not alone! Let’s talk about it and figure this thing out together.
(573) 464-3617 View (573) 464-3617

How does your Therapist compare?

Number of Therapists in Columbia, MO

200+

Average cost per session

$120

Therapists in Columbia, MO who prioritize treating:

89% Anxiety
84% Depression
74% Relationship Issues
71% Self Esteem
71% Stress
69% Coping Skills
67% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

82% UnitedHealthcare UHC | UBH
71% Aetna
69% Cigna and Evernorth

How Therapists in Columbia, MO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Columbia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.